PROTEIN FOODS Locations

**What Is NervionNerve?** **NervionNerve** is a dietary supplement designed to support nerve health, reduce discomfort, and promote proper neurological function. It combines vitamins, minerals, and plant-based compounds that are commonly associated with nerve repair, inflammation control, and improved circulation. The product is marketed toward adults experiencing: * Tingling or numbness in hands and feet * Burning or shooting nerve sensations * Weakness or reduced sensitivity * Age-related nerve decline * Neuropathy-like symptoms Rather than masking symptoms temporarily, NervionNerve aims to **nourish nerves at the cellular level**, helping the body repair and protect nerve fibers over ...

You may find this presentation interesting. It was released today, so it includes the specialist’s latest thoughts: [ https://youtu.be/NqE338U1jA4 ](https://youtu.be/NqE338U1jA4) It includes info regarding: \- nutrition (especially protein and calcium) \- exercise (especially resistance training) \- LIFTMOR and how this type of training engages similar metabolic pathways that certain osteoporosis meds engage \- exercise resources (trainer certifications: Onero, Bonefit) \- the medical mindset model \- guidelines as tools \- selection of initial medication treatment based on fracture risk (high risk patients often do better starting with anabolics, not everyone needs to start with a...

https://preview.redd.it/vjmq88xbkmhg1.png?width=1536&format=png&auto=webp&s=b218a58a14576d0f82bdc63f3efcad095d4406ee Maintaining a strong immune system has become a priority for people of all ages. Daily stress, pollution, irregular eating habits, and lack of sleep can weaken the body’s natural defense system. That’s why many health-conscious individuals are now looking for herbal solutions that work gently and effectively. If you are searching for a natural method to stay protected and energized, choosing a [wellness formula advanced immune support](https://svghhealthcare.com/product/buy-suprahance-immuno-boostern/) supplement can be a smart and sustainable step...

Building muscle involves a combination of resistance training, proper nutrition, adequate rest, and consistency. Whether you're a beginner or have experience with strength training, here are some tips to help you effectively build muscle: **1. Set Clear Goals:** * Determine your specific muscle-building goals, such as increasing overall muscle mass, building strength, or targeting specific muscle groups. Clear goals will guide your training program. **2. Create a Structured Workout Plan:** * Develop a well-structured workout routine that includes resistance training exercises targeting major muscle groups. This should include a mix of compound exercises (e.g., squats, deadlifts,...

HBA1c is 6.4 with high cholesterol and triglycerides. Obese 1. I dont binge eat and no pork and beef since last year. I'm a triathlete and don't skip on working out. For so long even with the workout and mindfulness with the food intake, i gain weight. 20 days in Tirze and i lost 12.5lbs already. Im training for a 16km run this March so i do 3x of run minimum 5k per session alongside Intermittent Fasting of 18h. I still eat rice but smaller compared to my usual serving. What i did differently now is increase my protein intake. I have protein shake and egg to break my fast. And then in between lunch and dinner i drink my protein with peanut butter and coffee instead of the usual co...

New to Reddit and I know I was using it like crazy to see what it would be like to have a hemorrhoidectomy and was horrified seeing so many people saying how crazy painful it is and their horrible experiences dealing with the pain. I (M22) had my hemorrhoidectomy two days ago. I had two hemorrhoids removed, an external and internal both on the same side(kinda like one big hybrid but the doctor didn’t describe it that way). I’m not too sure about the external one but the internal one had to be at least around grade 2 or 3. They weren’t too big but I had them for around half a year with some months of having it being unbearable with aching pain all the ray down the left leg. They would...

23F, BMI 26.4 I'm very nervous to broach the subject of weight with my doctor. I understand the risk factors of being overweight and would like to talk about day-to-day changes to my nutrition I can make (not just for my weight but for improved energy/cognitive function etc.) I'm willing to talk openly and honestly (about my nutritional habits that could be improved). (My exercise habits are less of an issue 😊) I am a little obsessive about my weight, despite being oversized. I often go through periods of skipping meals then overindulging in junk food. Sometimes I use the skipped meals as an excuse for consuming foods with high caloric density, though I know this is silly...

📌 Educational only. Not medical advice. I see Reta come up all the time, so I figured I’d share what my experience has been and some things that made a real difference for me. Reta wasn’t magic, but it helped me lose weight by making consistency way easier. The biggest change for me wasn’t the scale at first, it was how much quieter food felt in my head. Less snacking, fewer random cravings, and I wasn’t thinking about my next meal all day. Over time, that consistency added up and the weight started coming off. ⸻ 🧠 What Reta helped me with From my experience, the biggest benefits were: • 🍽️ Appetite control • 🧠 Way less food noise • 📉 Easier calor...

Hi everyone! I have two conures, Skittles and Umbrix. About 90% of their diet is **NutriVit Trill Small Parrot Mix**. Occasionally they get foraging treats, but I don’t give them fruits or veggies regularly. I’m wondering: 1. Is this diet nutritionally complete for conures? 2. Are there any foods or supplements I should safely add to keep them healthy? 3. Also, is this considered a **seed diet or a pellet diet**? Any advice or experiences would be greatly appreciated!

Hi!! this is my first time posting here and I am very new to bread, I've made maybe 5 loaves in my life with 3 of them being simple challah and the other 2 being milk bread. My best friend and I would like to have a toasted cheese day where we use fancy mature cheddar from a local South African farm and our own baked bread however my friend does not own an electric stand mixer and I'd really like to avoid doing 90% of the baking at my home. Our idea to try a ciabatta loaf very quickly died as all recipes I have found for it either do not mention hand kneading or require the entire dough to be proofed over night which then means we wouldn't be doing much baking beyond throwin...

https://preview.redd.it/uhthjivzdmhg1.png?width=1024&format=png&auto=webp&s=a2b193536c1e76d7a8e0bf22618cec48a7946470 Maintaining heart health is essential for overall wellness and daily energy levels. Many people are turning to natural solutions to help manage cardiovascular balance and promote steady circulation. A high-quality [**Blood pressure support supplement** ](https://physiciansresearch.ca/products/healthy-heart-brain-support-npn-80061469)can provide plant-based nutrients, vitamins, and minerals that work together to support healthy vascular function. Combined with regular exercise, balanced nutrition, and stress management, such supplements may assist in ma...

Apologies if this ends up lengthier than intended. Random impulse post: For context, I was a daily user for roughly 12-13 years primarily partaking in concentrates. Heavy use, but managed to stay “successful” in regard to work & family. I have an “addictive personality” and take most things to the extreme. Healthy balance & moderation with these things aren’t a possibility for me. Without getting into all the physical and social benefits, I’ll get right into what allowed me to finally overcome the habit. Hopefully this information can be valuable to someone. Folks scoff at the idea of this being an addictive substance, but treating detox with the same respect a...

https://preview.redd.it/lnmuhuw8cmhg1.png?width=2000&format=png&auto=webp&s=a4f10c705f1ff6aa253d1bf34583ce02de1b67e8 Acute malnutrition remains a pressing challenge, affecting [millions of children worldwide](https://www.who.int/news-room/fact-sheets/detail/malnutrition), all under the tender age of 5. Malnutrition is even more fatal in low-resource areas where necessities are limited, and chances of survival without intervention are slim. However, community-based management serves as a beacon of hope in such limited-resource settings, offering an actionable solution for vulnerable families. In our latest blog, we break down the key challenges and best practices fo...

Around late summer last year, I had an incidence of food poisoning, and weeks later I ended up getting sick with what I think was Covid. After that, I developed severe stomach issues that lasted nearly 6 months. I had countless doctor's appointments, from family doctors to GI specialists, and every test we did the results came back "normal" however I did not feel normal. In the initial months, I would have severe bloating. I would wake up in the morning with stomach pain and bloating. I had fatigue, low apetite, and was just having a hard time digesting food. There are several things I did, and I'm not sure exactly which ones helped but I can point to a few that I thi...

Nutrition is medicine & nature has put all essential substrates in the food we eat to promote cellular homeostasis. Unfortunately, nutrition is poorly understood & most of the interventions are restricted to recommending specific amounts of protein, carbs & fats while have failed to understand nutrition ontology. Entire nutrition ontology is a vessel of over 1,00,000 molecules & how each of the molecules interacts with your biology & oral & gut microbiome is what matters & drives the basics of precision nutrition. Let us take examples of millets, be it finger millets, kodo millet or foxtail millets. These millets have resistan...

i’m planning on going on a cut this month because i’m fasting for that month (religious reasons) . i want to lose a good amount of fat in one month if it is realistic. i do have more fat than i used to since i’m bulking but i think it’s enough to be lowered drastically in one month. i weigh 55kg and i gained 3kg in the last 2 months (not sure if this is great). i tried my best bulking but some days i failed miserably and ate less. i also took creatine so i’m guessing that increased my weight on the scale? i’ve seen good progress since the last 3 months of bulking so i’d say it’s kind of a success? i am planning on going back on a bulk after march for a couple months if i’...

Steak Fajitas with Fries & Fresh Garden Salad 🥩🍟 An irresistible flavor-packed combo for your next easy dinner win! 📝 Ingredients: For the Steak Fajitas: 1 lb (450g) flank or sirloin steak, cut into strips 1/2 red bell pepper, sliced 1/2 yellow bell pepper, sliced 1 small onion, sliced 2 tbsp olive oil 1 tbsp soy sauce 1 tsp smoked paprika 1/2 tsp cumin Salt & pepper to taste For the Fries: 2 large potatoes, cut into thick fries 1 tbsp vegetable oil Salt to taste For the Salad: 1/2 cucumber, sliced 1 cup lettuce, shredded 5–6 cherry tomatoes, halved 1 tbsp olive oil 1 tsp lemon juice Salt & pepper to taste 🍽️ How to Make It: 1�...

I applied in early rounds (early November) for food and nutritional science and there’s an interview required, but I haven’t heard back AT ALL am I cooked I applied with A levels btw! Has anyone gotten anything back bc I’m starting to get so worried

The Necessity of Speciation in the Late Anthropocene The trajectory of **** sapiens has reached a terminal velocity. Biological evolution, characterized by the slow, vertical transmission of genetic data through arborescent lineages, is no longer sufficient to cope with the accelerating entropy of the modern environment. We inhabit a cognitive and biological bottleneck where our cellular machinery, governed by the immutable Hayflick Limit, expires long before our information processing capabilities can reach thermodynamic maturity. The standard human lifespan capped at approximately 120 years but functionally terminating in healthspan decades earlier is a failure of architecture. It is ...