PROTEIN FOODS Locations

Hello, For the past ten/twelve years (I am 36), I often have tendonitis (knees, elbows, wrists, etc.) that is difficult to heal and/or keeps coming back. I'm not in pain all the time, but when I make some activity (walking, carry my child a few minutes) and the days/hours after it. I have had a lot of physical therapy each time, and I incorporate several exercises into my strength training routine. I am quite thin, weighing 54 kg and measuring 1.68 m, so I don't have large muscles or excess weight. I have a job that requires me to sit in front of a computer, but I try to move around regularly. I exercise regularly (cycling and table tennis at the moment). I had to stop joggin...

I need some advice about my senior cat. Cats are obligatory carnivores. He has feline triaditis, meaning simultaneous inflammation of the pancreas, kidneys and intestines. According to official recommendations, kidney disease requires low protein and low phosphorus, pancreatic disease requires low fat, and intestinal disease requires a hypoallergenic diet, which often contradict each other in practice (there is not much left that he can actually eat enough of). We already know that he does not tolerate certain proteins such as chicken, turkey and salmon. For a while we fed him ground whole mice, very close to a natural species-appropriate diet and without additives. During that time his ...

Can someone please explain this to me. 🙏🏻 I don’t understand why garmin adds so many calories to myfitnesspal. I know I can delete it but I’d like to understand this. Just for context. I haven’t done any exercise today at all or walked 😂 I mean I’ve done 242 steps so far why is it showing I burnt 566 calories. I don’t wear my watch overnight either. If any one can explain I’d be very grateful or advise which group to post it in🙏🏻 thank you

# Part 1: The Pasta Incident & The Engineering Dream # **Me:** ...Kyungah, does Wegovy have vomiting as a side effect? The portion felt big, but objectively it wasn't that much, so I chewed thoroughly and finished it all to save on dishes. But after eating, my stomach turned inside out and I went to the bathroom and threw up. **Kyungah:** Miso, is your stomach okay now? I was so shocked to hear you suddenly threw up... 😭 Yes, that's right. **Vomiting and nausea are among the most common side effects of Wegovy (semaglutide).** Wegovy slows down how fast food leaves your stomach. So even an amount that normally feels like "I can finish this" becomes '...

I started wegovy on March 4th 2025. Started at 5ft 9in 314 pounds BMI 46.4 and feeling as awful as morbidly obese sounds. Nearly bedridden, almost completely a shut in. In constant pain, with pretty much every awful physical complaint you can have. I'm at 69 pounds lost. This is my first week at 1mg. I lost a TON on . 25. Nothing on .5 but held there because I was only eating like, 500 calories a day (which explains the no weight loss) My doc and weight loss coach helped me get to a place where I'm eating enough calories and trying really hard to get enough protein. So I have high hopes for continuing the weight loss trend. I got nausea and fatigue like crazypants, but it wa...

I used to be a size US 16/18 and I am now a size US 6/8. This sudden change happened in a year and I didn’t really think it was a big change to be proud of but a few people on my last post really helped me see it! Thank you! I was told that now that I’ve changed so much, going to the gym would help me tone myself (which is what I want) but I am also wanting to look smaller and to fit into smaller sizes. I want to be in the range of 0-4 US. I assume that by being in that range of sizes, I’d have to be smaller (weigh less) obviously and I’d also look skinnier. I now understand that going to the gym and continuing to lose weight will still be helpful and is key to getting there but t...

Hi everyone, I’m writing regarding my cat’s current situation, she is in urgent care but i want to hear opinions regarding a possible biopsy. English is not my first language and I have been using chatgpt to track her progress and to write the following summary, please don’t judge me through this very sad time, this cat is like my daughter. She was a healthy 11 year old cat before this expect for chronic asthma diagnosed when we adopted her, treated with fluticasone aerosol three times a week. My questions are at the end of this post. . Day 1 – Saturday (acute onset, primary vet): Cat developed acute vomiting Saturday morning (multiple episodes over several hours, all of then w...

theyre all so disordered it’s insane but we can rant about nutrition & protein & working out together and i love it

GOAT Life, a ready-to-eat oats D2C brand, has successfully extended its pre-seed round by ₹1.6 crore, building on its earlier ₹1.1 crore raise. The round was led by existing investor D2C Insider Super Angels, with participation from Consumer Collective and several angel investors. Founded in 2023 by Yash Kalra and rebranded from GoOAT in 2025, the Kota-based startup focuses on high-protein, preservative-free ready-to-eat products. The company is now looking to expand its portfolio into protein cookies and powders, catering to the growing health-conscious consumer base. The fresh capital will be deployed to: • Expand availability on quick-commerce platforms such as Blinkit and Swiggy...

I used feed my 3 cats felix many years ago, then changed to whiskas as felix was giving cat 1 runny poos too often. cats 1 and 2 (we didnt have cat 3 then) were both fine on whiskas pouches and dry food for a few years until whiskas rebranded their packaging around 2022/2023. Cat 1 was fine but cat 2 had lots of issues with sickness and struggling to keep food down. After a few vet visits we changed the wet food to untamed tins (this was also the time we got cat 3), we also changed the dry food to perfect fit sensitive as cat 2 would still be sick with dry whiskas. Up until now cat 2 is approxiamlty 90% better from what was almost permanent sickness after eating. We've found out ...

Apologies for the long story, I am stoned and will tl/dr at the end. I am posting via mobile and hope my formatting works. When I bought my heart’s desire (uhhhh a neglected farm), it became apparent (and confirmed shortly after) the previous dwellers abandoned their cats. Several, I’ve since learned. Over the years, generations have suffered and struggled before evolving into a “super feral.” I cannot come within 50 feet of these fuckers before they bolt. Good for them, I guess, they’ve figured out survival. Local shelters are inundated, as this is rural cow country. There are hundreds of feral cats, and I’ve distressingly grown accustomed to the sounds of death to coyote. Ehh...

I created this [mind map](https://gitmind.com/app/docs/mpnpo2uz) while revising A-Level Biology. It covers the main topics like biological molecules, enzymes, cells, genetics, respiration, photosynthesis, and ecology. Good luck to everyone preparing!

Protein-Rich Meal Plan (Weight Loss Medication Friendly) General guidelines Aim for 20–30g protein per meal Eat slowly and stop at comfortable fullness Prioritise soft, moist, easy-to-digest foods Sip fluids between meals, not during Adjust portions to appetite (smaller is fine) Day 1 Breakfast Greek yoghurt (170g) + berries + 1 tbsp chia seeds (~20g protein) Lunch Chicken ****** (100g) with soft roasted vegetables (~25g protein) Dinner Baked salmon (120g) with mashed sweet potato (~28g protein) Optional snack Protein shake or cottage cheese Day 2 Breakfast Scrambled eggs (2) with spinach (~18–20g protein) Lunch Tuna mayo (light mayo or yoghurt) with wholegrain crispbr...

Title is reductive, let me explain. I (32M) have been sick for a year now. So sick that I had to leave my job, and I nearly lost my life. Only in the last month or so have I been making real strides, but I'm still struggling to get through the day. My wife (32F) has been my rock throughout all of this. She's dealt with me at my worst, more than any partner should have to. I think now I've improved and she can take a step back in caring for me, the cracks in her own mental health are starting to become more apparent. Throughout the time I've been sick, while I was able to supplement our income with my savings (and now benefits) the weight of our finances have been mos...

I'm fluent in Japanese and polite, but I had difficulty finding my interactions with ZIPAIR enjoyable on a recent Narita to Vancouver flight using Full-Flat, preordering one meal, and prepaying for my seat, larger carry-on, and one check-in luggage (About $1500 CAD): NRT check-in was weird - I tried to check in 3:30 before departure. They were allowing for check-in for earlier flights (so the area was fully staffed), but they said I couldn't check in until 3:00 hrs prior to departure. So I sat at the couches nearby until 3:05 prior and asked again and they still said NO! Fine... I waited 5 mins and came back. When they took my carry-on roller and back pack to weigh, whic...

i don’t know how this happened, one second i’m scrolling responsibly, the next i’ve endorsed a man who believes the sky is a supplement. he actually said vitamin d comes from sun exposure like this is the neolithic and we’re rubbing our foreheads on rocks hoping for endocrine miracles. no brand. no dosage. no third party testing. just vibes and photons fucks sake when i explained that real vitamin d arrives via a dark amber bottle with a calibrated dropper or a supplement pill and a forum-approved dosage protocol, HE DOUBLED DOWN. started talking about skin synthesis. circadian rhythms. evolution. very dangerous ideas!!!!! i asked him how many IU the sun provides. he said IT DEP...

[C60 Oil Benefits: What to Expect from Regular Use](https://preview.redd.it/pbpl47uzwvbg1.png?width=1536&format=png&auto=webp&s=20cd3fbebf51723963efa0a4db4d74fd7816a7fb) C60 oil is gaining attention among people looking for a straightforward way to support daily wellness. Known for its antioxidant-focused properties, this oil-based formulation is often explored by individuals who prefer clean-label supplements with minimal ingredients. As interest grows in long-term wellness habits, C60 oil is increasingly seen as a reliable [C60 supplement](https://www.c60evo.com/) that fits easily into everyday routines. C60 oil is created by infusing Carbon 60 molecules into a hi...

[first](https://www.reddit.com/r/OpenHFY/comments/1pda0pn/dragon_delivery_service_ch_1/) [previous](https://www.reddit.com/r/OpenHFY/comments/1q5dfss/dragon_delivery_service_ch_68_downpour/) [next](https://www.reddit.com/r/OpenHFY/comments/1q69o4u/dragon_delivery_service_ch_70_duty_beyond_the/) Dawn faint glow crept over the horizon, slowly pushing away the night. One sunbeam slipped through the clouds and landed right on Sivares’s face. She blinked awake, yawning wide, her ivory fangs shining in the new light. For a moment, she didn’t move. Damon was still asleep beside her, half in his bedroll and half leaning against her scales, one arm draped over his bag like it was a favorite to...