PROTEIN FOODS Locations

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cold hearted, hungry grumpy rant on restaurants below. not really looking for advise just wanna scream to the void- feel free to scream with me Im meeting with friends in a couple weeks and we are going to have dinner while we are in their city for 1 day, and trying to pick a place to eat is a **** scape. after looking through several restaurants I finally find some that have vegan options. the vegan options? avocado toast, pizza that is literally just veggies, salad that in order to be made vegan will literally just be 22$ for a plate of lettuce no dressing. literally not a single option in several restaurants that has a protein dont even get me started on being gf and vegan because tha...

\[DRAFT\] 161cm, 5’3”. Her car struggles at the Gucci show and livestream were on 2/28/26. # Dangerously low BMI. Kpop companies push this on females 1st slide: Chart on right shows anorexia nervosa (AN) classification based on two BMI criteria. DSM-5 is the manual for US psychiatrists. ICD-11 (International Classification of Diseases) is from WHO.  BMI is imperfect, **yet experts had enough consensus to make this distinction.** Even [the Korean government uses below 18.5 as underweight](https://www.koreaherald.com/article/3298176). For over a decade, Kpop companies steered female idols toward BMIs considered anorexic. A physical trainer for SNSD (an earlier girl group run by aespa�...

I just started wegovy last week at .25mg. I felt somewhat fine stomach wise but extremely exhausted and irritable. then day 3 I started getting diarrhea all day and last night I woke up with stomach pain more diarrhea then I broke out in cold Clammy sweat that drenched my body and started throwing up. I’ve been going to the bathroom nonstop today. My diet has been good. I’ve been avoiding sugar, fast food and fried food. I have been taking 100g of protein and staying hydrated. Has anyone had this and it went away. I’m discouraged to go up in dose because I feel so bad. My doctor said I could stop and just focus on diet or switch to zepbound since they had a lot of patients have the sa...

I just got the dog (1 y.o) yesterday so i know it could be a stress factor when they’re in a new environment. The guy that I got the dog from said that she’s got all of her shots up to date and has no issues but I just wanted to ask if anyone’s adopted a dog and has had similar experiences before I send myself into an anxiety attack. She’ll still eat and drink water normally. He gave me a bag of what she ate, along with telling me what supplements and additional food he gives her so I’ve been doing that. When I take her out on walks, she’s very energetic and doesn’t seem to be in stress but I’ve noticed that when I’ve taken her out on walks, she has intense diarrhea. No...

> Played around with the notebook prompt in a battle with u/Kagusam, and this looks too good to *not* post it. --- tags: - Cooked Base - Low-Salt --- **Composition of the base** | Fat % | Sugar % | Total Solids % | Overrun | | :--- | :--- | :--- | :--- | | 13.5% | 15.2% | 34.8% | Low | This recipe delivers a rich, custard-style experience that feels like a cozy Easter breakfast in a bowl. The vanilla bean paste creates beautiful specks, while the egg yolks ensure a deep, velvety texture. You might find the waffles lose their crunch if they aren't toasted enough, so don't skip the extra crisping step! Because this base has a high fat and sugar content, it stays perfectly ...

I’m moderately experienced with fasting (both intermittent and extended), but this is my longest to-date. I’m planning to try another at some point and wanted to get opinions on the choices I made this time around. Primary goals are treatment of NAFLD, pre-diabetes, and reclaiming loose skin. I currently have a BMI of 36 with 35% body fat, after losing about 70 lbs in the last 6 months. # Results \* 11 lbs down \* Hunger was manageable, lots of intestinal growling and a fair amount of gas, food noise throughout \* After day 3 mental clarity was dramatically improved and I had a lot of success focusing on tasks \* Intermittent fatigue and I did get light headed once when I “stood u...

$40 well spent

This may be a bit all over the place, please forgive me. I can only really think to explain it in the order that i experienced it For context, i’m 24F, 4’11/135lbs, not a smoker or drinker, and have been having trouble breathing for approx 1.5 years. At the time that i started having noticeable trouble breathing, i was fully unmedicated but currently take 20mg adderall and 20mg vilazodone (just recently starting both) unsure if med history is needed but just in case i was on 20-60mg cymbalta from june 2025 to september 2025, then pristiq from october 2025 to feb 2026. I’ve had mild shortness of breath since i was maybe 13 or so, but nothing that i couldn’t fix with a yawn. But in ...

*Someone kindly pointed out that my last post got mangled (majority of it was deleted) when I edited it, so I'm trying again. My apologies!!* **IMPORTANT:** If you are taking any prescriptions, you MUST check if it reacts with artemisinin (which reacts with a lot!). Simply Google "XYZ medicine & Artemisinin" and the answer will pop up. **Items Need for Phase 1:** 1. One Quart size (32 oz) mason jar with metal lid ($1 at thrift store)  2. One extra large tea strainer [like this one ](https://www.amazon.com/Yoassi-Extra-Fine-Approved-Stainless/dp/B01LQ7NQTW/ref=sr_1_10?crid=1QMFBDAHAO8HZ&dib=eyJ2IjoiMSJ9.hJflYhkbcJmAN4s6rvBCsMRMdNXNwugyN9xrTFDBHyhAhirb...

Does this mean that as long as I meet the minimum requirements, I am guaranteed my requested major and school? Does anyone know anyone who had this major and was interested in or pursued pre-optometry?

I’m a 29F, currently weighing 64 kg with a height of 5’3. I’ve recently started going to the gym, and my goal is to tone my body in a healthy way while also losing around 10 kg. Since I’m a beginner, I feel quite confused about where to start and what approach to follow. As personal trainers are quite expensive, I’m currently working out on my own, so I’d really appreciate guidance on structuring my workouts and diet. Also, should I consider taking supplements like protein powder or creatine at this stage?

A 30 oz cup (which they already made smaller from the 32 ounce cup) without ice is not even 20 ounces of drink (closer to 16 ounces). Alrighty then.

hi everyone. i just got these off amazon. a bag of freeze dried fruit and a bag of freeze dried veggies. do we think these are ok to give my little hermie as his fruit and vegetable part of his dinners? he gets complete meals but i wanna add more of a variety of fruits and vegetables the only thing im worried about is the bag of veggies. i didnt realize they werent organic so i am unsure of them. the fruit on the other hand is organic let me know what you guys think! thank you!

Two months ago, my family unexpectedly received a betta whom I assume to be a plakat. She was grey and lethargic, yet there were no stress stripes nor an obvious eggspot, so we thought she was a he. I've done a lot of research, but there are still a lot of things I'm unsure about and questions I can't find clear answers to. **Letting Her Lay Eggs vs. Fasting for Reabsorption** She's small, so I assumed she's young. However, after she was moved out of the container she stayed in during the first night, she regularly makes bubble nests in her tank. Her belly enlarges, her eggspot juts out, and she shows light vertical breeding stripes. This happens every 7 da...

Hello! I'm 25f and I take 150 mg pradaxa twice daily. I don't drink but I do take dabs/vape, which I have been avoiding as my fear of dry socket outweighs anything else. I had 2 of my bottom molars pulled last week on the 24th and I was wondering when I could maybe start transitioning to more solid foods? All I've eaten since last Tuesdays has been tomato soup and protein/yogurt drinks. I'm getting a little tired of sweet liquids and I currently have plenty of other soup options. However my bottom left socket still seems to have not fully closed up yet and most of the soups have bits in them (veggies, meat, dumplings, pasta, rice, beans) I am on blood thinners so I kn...

Hi all, just a quick-ish update after being reinfected in January after which I relapsed to 50% from 75% recovered. I’m now currently sitting at 80% three months later, the best way to describe my relapse was a speedrun of the previous year of symptoms during this time. Symptoms included: \- Intracranial hypertension, confirmed via lumbar puncture \- Multiple neurological symptoms, slurred speech, drooping face, unequal pupils and brain fog to name a few \- Reduced tongue strength and weak swallow reflexes \- PEM and bone aching, crippling chronic fatigue \- Gastroparesis \- POTS and irregular heartbeat, ranging from 30-150bpm at the worst moments and severe blood pooling \- Cru...

Fatty fish like salmon, sardines, mackerel, and anchovies are packed with omega 3s, the most powerful anti aging fats found in nature. These aren’t just good fats they’re essential for protecting your brain, your heart, and even your cells from breaking down too soon. One Harvard study showed that just 1 to 2 servings a week of fatty fish could cut your risk of dying from heart disease by a jaw dropping 36%. Another massive JAMA study found people with high omega 3s in their blood had a 27% lower risk of dying early. That’s not magic. That’s real food saving real lives. So what exactly do these fish do inside your body? Omega 3s like DHA and EPA protect your brain from aging, slow d...