PROTEIN FOODS Locations

When adding a new food to "My Foods", how are "Serving Size" and "Serving Amount" supposed to be used correctly? In the screenshot example, the product's nutrition label is based on 100 g, which is how nutritional information is usually displayed here in Germany (and generally across Europe). However, Bevel asks for both "Serving Size" and "Serving Amount", and I'm confused about how these should actually be configured. If I set everything to 100 g so the nutrition values match the label correctly, then it no longer reflects the real portion I usually consume. But if I enter my actual portion size, adding the nutrition data becom...

I’ve been thinking about supplementing my dog’s kibble with some homemade food, does anyone do this and recommends it? My vet isn’t concerned about the weight of my dogs and says it is inevitably up to me on what I choose to do.

I made a post on here last week about how my hair is extremely dry and feels like straw, and I think I may have fixed it for the time being at least. There was definitely a crazy amount of product build up because after clarifying, it stopped feeling sticky when I touched my hair, and it just feels normal now. I've also started using a hair mask that contains no protein or coconut oil like the comments recommended, and I definitely think that has helped. My hair feels a lot softer now especially right after conditioning. I think it's still on the dry side but hopefully after using the mask for longer it'll improve even more. On the first wash day after clarifying I wasn'...

The following topics Cannot be made as their own posts, but are allowed topics in the Weekly Discussion thread: ​ * Questions about what to do for training. * Questions about what event to do. * Questions about what you could do at another event or do in the future. * Questions about if you could make it in college track. * Asking if you're good for your age/grade. * Asking if you should do track. People are just going to say yes, anyways. * Food/Nutrition questions. * Injury related questions. * Questions about how to run a specific race. * Questions about what shoes/spikes to use * Form check videos Within this Weekly thread, you can talk about anything track related. If you ask ...

Hi everyone, I’m from Hyderabad, India. I completed my BSc in Agriculture in India and later moved to the UK to pursue my MSc in Food Innovation. After completing my studies, I planned to build my career in the food industry. But life changed unexpectedly. A couple of years later, I developed a kidney problem and had to return to India. After 4 months, I underwent kidney transplant surgery, and my father donated his kidney to save my life. It has now been 6 months since my surgery, and thankfully I’m recovering well. During this recovery phase, I started thinking deeply about health, nutrition, clean eating, and the kind of food people consume every day. Because of my background ...

**Hey everyone! I'm** u/apexnutrify**, a founding moderator of** r/Apexnutrify**.** This is our new home for all things related to **Apex Nutrify** — your go-to brand for premium nutrition, supplements, and everything that fuels a healthier, stronger you. Whether you're chasing fitness goals, optimizing your diet, or just starting your wellness journey, you've found your tribe. We're beyond excited to have you here! **🥗 What to Post** Post anything that you think the community would find interesting, helpful, or inspiring. Feel free to share your thoughts, photos, or questions about: * Your Apex Nutrify product reviews and experiences * Fitness transformations an...

**What’s the peak performance supplement stack?** Glad you asked. We got ***Huel*** to replace mealtime.   **Multivitamins** because they’re yummy.  **Ashwaganda** to horny my libido.  **Iron** to make my poo black.  **Creatine** because Steven Bartlet said so.  And **Vitamin D plus Calcium** \- keep my bones nice and strong.  Now, I can’t personally vouch for the effectiveness of every substance currently being peddled to men by podcasters with Turkish veneers. But vitamin D and calcium? Between osteoporosis advice, *Petits Filous* ads, and every GP over the age of 45, I thought it was basically settled?  **Calcium and vitamin D help prevent fractures....

The ketogenic diet, or keto diet for short, is a high-fat, low-carbohydrate diet that has gained popularity as a weight loss and health improvement technique in recent years. The keto diet aims to induce a metabolic state known as ketosis, in which the body burns fat for energy rather than carbs. Diabetes is a long-term disease that affects how the body processes blood sugar (glucose). Diabetes is classified into two types: type 1 and type 2. The body does not manufacture insulin, a hormone that helps regulate blood sugar levels, in type 1 diabetes. The body either does not produce enough insulin or does not utilise insulin efficiently in type 2 diabetes. High blood sugar levels can result...

What are your toughts? any idea and suggestion for this? TLDR: Me 168cm + Wife 150cm. I have a theory on potential height growth based on nutrition. So I want to apply that to my two little boys 2y7m and 0y11m to help them reach +175cm. I’m documenting a long-term approach we’re taking as a family to maximise the natural growth potential of our two boys, mainly through nutrition, sleep, and lifestyle consistency. I’m also including family height history for context, since genetics clearly plays the dominant role. **Family background (height history)** **My Paternal side:** Father: 168 cm Father’s brother: 182 cm Paternal grandparents: both \~170 cm Paternal grandmother’s si...

So after ignoring my body for a good part of my life I finally decided to focus on my health. Had made a lot of excuses with respect to work, food, etc and always ignored my body. Got diagnosed with Diabetes Type 2 when I went uptil 86 kg (no family history) and later on had a ACL replacement surgery so again got sedentary lifestyle Over the past few months I have a routine of atleast 6 days a week of gym in evening and have lost weight upto 78 kg and am looking to be lean. This is my schedule at gym 1. Inclined Walk at 20 degrees for 20-25 min everyday 2. Cycling everyday for 5-10 min 3. Rowing Machine everyday for 10-15 min 4. Cross trainer for 5-10 min 5. Situps around 50+ everyd...

Hey, 23M here looking to make some normal friends. Work from home so I’m usually free for food runs, movies, random hangs, conversations, gaming, or you can listen to me play guitar and sing (optional roasting allowed). Into anime and cooking protein meals recently. Grew up in a joint family so I actually like being around people. Just chill IRL vibes only — no weird stuff. Quick filter: Had some odd Reddit experiences with guys being creepy, so please don’t DM if you’re just looking for free guitar advice or if you text girls on here and suddenly “forget” I’m a guy. Normal humans only, thanks.Hit me up if you’re cool. I speak hindi , english , telugu. I am a v...

You guys are hilarious. The sheer amount of selective outrage and cognitive dissonance from the anti-AI crowd on this sub is genuinely mind-boggling. When artificial ice generators and refrigerators were first commercialized, ice was completely a luxury only used for fancy beverages. Early refrigeration used highly toxic gases like sulfur dioxide that literally killed people when they leaked, and later models used CFCs that ripped a hole in our ozone layer. Even today, refrigeration and cooling consume vastly more electricity globally than all AI data centers combined, but I do not see any of you threatening to unalive people for owning a fridge. The exact same thing goes for agriculture. Hu...

I’ve tried various protein powders now but none of which I’ve liked the taste of really. My priority is keeping it as low in cal as possible. I don’t really struggle to get my protein from whole foods, I just wanna satisfy the sweet tooth cravings but nothing has hit the spot so far other than… peanut butter powder and cocoa powder. So far I’ve tried: - Optimum Nutrition Vanilla ice cream — probs best I’ve used, okay as a base to anything if I wanna add protein (but my priority is taste) - Protein works — a few flavours which were all awful. Only unflavoured was usable but once again, taste is priority - Per4m white chocolate hazelnut — by far the most disappointing on...

Abstract Background Aging is characterized by cognitive decline, including episodic and working memory impairments, which can lead to loss of autonomy. Among older adults, one quarter, referred to here as “decliners”, show greater-than-average cognitive decline for their age group without reporting memory complaints. To prevent or slow this accelerated decline and maintain a good quality of life in seniors, nutrition represents a promising approach. Objective This study evaluates the effect of a 3-month fish hydrolysate (FH) supplementation on memory performance in healthy older adults identified as decliners. The primary outcome of this study was the PALTEA (Paired Associates Learni...

hello everyone. i've tried low fodmap on my own accord before which went okay, but my eating would become extremely repetitive until eventually i would cave and eat something not low fodmap which also meant i never really got to the point of reintroduction. my doctor recommended me a dietician and after 2 months of waiting i got an appointment. the lady was nice and asked a lot of questions but quickly got hung up on high protein food, eating 5 meals a day, chia seeds and flax? seed oil. now while i'm sure those are valuable additions, for me personally low fodmap is already a big cognitive load and often overwhelming so i expressed my desire to focus on one thing at a time ...

Retatrutide has quickly become one of the most discussed peptides online in Australia, especially in GLP 1, weight loss and biohacking communities. A lot of beginners hear terms like: • triple agonist • next generation GLP 1 • stronger than tirzepatide • appetite suppression • rapid weight loss …but have no idea what any of it actually means. Here is a simple beginner friendly breakdown. ━━━━━━━━━━━━━━ ## What Is Retatrutide Retatrutide is an experimental peptide being discussed online for its relationship to: • appetite regulation • weight loss research • GLP 1 pathways • metabolic discussions One reason Retatrutide attracted huge atten...

So after ignoring my body for a good part of my life I finally decided to focus on my health. Had made a lot of excuses with respect to work, food, etc and always ignored my body. Got diagnosed with Diabetes Type 2 when I went uptil 86 kg (no family history) and later on had a ACL replacement surgery so again got sedentary lifestyle Over the past few months I have a routine of atleast 6 days a week of gym in evening and have lost weight upto 78 kg and am looking to be lean. This is my schedule at gym 1. Inclined Walk at 20 degrees for 20-25 min everyday 2. Cycling everyday for 5-10 min 3. Rowing Machine everyday for 10-15 min 4. Cross trainer for 5-10 min 5. Situps around 50+ everyd...

Photo taken in the morning after waking up 😅 Transition of the Photo: first two was after body recomp around 78kg and last was the present. Hi everyone! 27 M standing at 5’7 and I weigh around 74-75kg. Posting my photo as a result of consistent workouts, runs, and jiujitsu. As of the moment I have been watching food intake but not that strict. However, I make sure to eat whole foods as much as possible. I drink beer once in a while and eat whatever food I want on my rest days. Supplements: Fish oil,creatine, zinc, whey isolate Been trying to lose the lower portion of my belly but taking it slow and not rushing the process. Tips, comments, or any criticism are highly appreciated!

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Like I really **** them. I was raised by a mother who very obviously has ADHD. I know when she was a kid, a doctor put her on Ritalin and her dad took her off of it after one or 2 days because he said it made her a different kid like she was a zombie. I know she has it. Now my husband. I've been telling him he has ADHD for years and now finally he started researching what's wrong with him and using AI and now he knows he has ADHD and he's getting into all these herbal supplements and stuff and he says he's gonna see a doctor to try a non-stimulant medication. Which will take two or three months to get into his system, and then of course that might not be the right one an...