PROTEIN FOODS Locations

Looking for recommendations for a local trainer/nutritionist for my mom to help with just overall health. She’s in her 50s now and has always struggled with her fitness but has fallen victim to every weight-loss fad in the last 30 years. She’s still focused on weight-loss but honestly she doesn’t need to lose weight she just needs a healthier relationship with food and someone to show her how to workout for general fitness/strength and not sell her scams like “how to lose tummy fat” or “how to get toned arms”. She’s very much classic 90s mom where she’s afraid of bread, carbs, fat and thinks that everything needs to be a salad and extremely high protein. She tried EWYN he...

I'm in need of advice/tips/tricks. Currently, I have been tracking my calories/macronutrients for years now, and it is getting out of hand. I feel like my whole life revolves around food and calories and is slowly giving me an eating disorder, and is doing me dirty mentally. I know a lot about nutrition, healthy eating, macronutrients, vitamins, etc. Safe to say I am very knowledgeable about the topic. I am a very healthy individual, Male, 23, and have visible six pack abs, good muscular definition and have been staying lean for a while. But this is where the problem is. I have a great physique that I am proud of, but I **** the fact that my whole life is about food and calories,...

I’m looking for constructive feedback on my current daily diet and advice on what I might improve nutritionally or supplement-wise. I try to eat mostly whole foods and keep things consistent. Daily diet: Morning • Bowl of Siggi’s plain whole milk yogurt • Elizabeth’s organic granola • Bowl of blueberries, raspberries, and blackberries • Bowl of organic walnuts Dinner • 4 organic pasture-raised eggs cooked in organic avocado oil • 1 can Eden organic black beans unsalted • 1 avocado • 3 slices Dave’s Killer Bread (21 Whole Grains & Seeds) • Bowl of blueberries/raspberries I don’t eat much processed food, rarely drink alcohol, and don’t consume...

I’m looking for constructive feedback on my current daily diet and advice on what I might improve nutritionally or supplement-wise. I try to eat mostly whole foods and keep things consistent. Daily diet: Morning • Bowl of Siggi’s plain whole milk yogurt • Elizabeth’s organic granola • Bowl of blueberries, raspberries, and blackberries • Bowl of organic walnuts Dinner • 4 organic pasture-raised eggs cooked in organic avocado oil • 1 can Eden organic black beans unsalted • 1 avocado • 3 slices Dave’s Killer Bread (21 Whole Grains & Seeds) • Bowl of blueberries/raspberries I don’t eat much processed food, rarely drink alcohol, and don’t consume...

I’m working hard to get some convenience foods on the menu to help with variety. One I’d like to try is the cocojuneGreek yogurt. My thought is coconut trial and pea trial first for sure, but what about the other ingredients? Would you try to isolate those out as well first or are they low protein enough to give all at once? Thanks!

Short post but I basically designed an app for personal use and its been amazing for changing habits. I am a shift worker, and swing between morning, swing, and night shifts. Using claude code I was able to whip up a personal app that uploads my calander into it and gives me a gamified checkoff list of healthy morning routine items I like to acomplish and push notifications based off my schedule 1. 20 oz of water 2. Shower 3. Brush teeth 4. Take morning supplements 5. Get sunlight immediatly 6. Protein first breakfast (30-50 grams) 7. Stay out of bed Bonus points 1. Morning walk 2. Morning exercise 3. Journaling 4. Cold shower I have no desire to ship this thing really to other peolpe, ...

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My PCs recently recruited an NPC that is a chef and I want to give them buffs from the food he cooks, especially from the monsters they kill, I'm actually playing pathfinder 1e but I can convert from pretty much any system pretty easily, so I'm just looking for homebrew cooking systems. I've read pointyhats system from dragon stew, barbarians guide to nutrition, the monster menu, the culinarian class, cooking from gmbinder, periwinkles monster meats and probably a couple others, none of them quite do what I want which is a relatively quick but robust skill challenge esque cooking process, and guidelines for minor buffs and possible drawbacks based on monster type (dragon stew ...

I stand by this forever. I was always tired and hungry in high school until lunch. Even on weekends where we made a more hearty breakfast it just rarely lasted long with me. It’s not that I don’t like breakfast foods. I love French toast and sausage and eggs and chicken biscuits etc., but they do not satisfy me in the morning. I have basically flipped breakfast and dinner now as an adult because I work a physically active job and I need and crave the more savory proteins that will last me longer before work and then at night I want something smaller and lighter before bed. Everyone looks at me like I’ve grown two heads when I say I had lasagna or chili or something before work, but one...

hi. i detoxed in the hospital starting last tuesday. i was there a week. i count my next day of sobriety in the evening of whatever day because i stopped drinking that afternoon, so this evening will mark 9 days. and i am so. *******. depressed. i'm 23, and i still live at home. i'm epileptic so i can't work (yes, drinking makes it so much worse) so i was relying on my parents to buy all my drinks. i all but begged my mom to buy me a drink this morning because this feels so impossible. i got home two days ago and all i've done is cry. i haven't smiled once. yesterday i managed to get stuff done- cleaned my room, cleaned my self. but it all felt mechanical. i ulti...

hi. i detoxed in the hospital starting last tuesday. i was there a week. i count my next day of sobriety in the evening of whatever day because i stopped drinking that afternoon, so this evening will mark 9 days. and i am so. *******. depressed. i'm 23, and i still live at home. i'm epileptic so i can't work (yes, drinking makes it so much worse) so i was relying on my parents to buy all my drinks. i all but begged my mom to buy me a drink this morning because this feels so impossible. i got home two days ago and all i've done is cry. i haven't smiled once. yesterday i managed to get stuff done- cleaned my room, cleaned my self. but it all felt mechanical. i ulti...

Major food retailers and manufacturers are outlining what they believe will drive consumer food and beverage spending in 2026, pointing to a mix of functionality, convenience, and portion flexibility. According to new trend outlooks from Kroger and Conagra Brands, shoppers are expected to prioritize bold flavors, functional nutrition, and premium experiences at accessible price points. “The way our customers eat will be more dynamic than ever this year,” said Ann Reed, Group VP of Our Brands at Kroger, citing demand for functional ingredients and elevated everyday meals. # Key trends highlighted for 2026 Cultured dairy regains momentum Fermented and cultured dairy products like yogu...

I finally have my own fridge 🥹 Need ideas for easy, healthy make-ahead breakfasts! Hi food & nutrition folks 👋 I’m a **28-year-old guy** who genuinely *likes* eating healthy… but if I’m being honest, **breakfast is where motivation goes to die** 😅 Mornings are rushed, and I usually end up skipping or grabbing something random. Now that I finally have my **own fridge**, I want to try doing this properly — **simple, homemade breakfasts** that I can prep in advance and just pick up in the morning. I’ve seen reels where people prep **5–7 days of breakfast** and refrigerate them, and that feels like something I *might* actually stick to. **What I’m looking for...

I’ve been using Healf for a few months now and it’s easily become my go-to site for wellness and supplement shopping. What sets Healf apart is how curated everything feels — instead of scrolling through thousands of random products, every brand on the platform is clearly vetted for quality, clean ingredients, and transparency. It saves a ton of time if you care about what you’re putting into your body. The product selection is impressive. From supplements and gut health to skincare and functional foods, Healf carries a wide range of premium brands that are usually hard to find all in one place. I also like that product pages are informative without being overwhelming, making it easi...

I’m Archie, the builder of Protin. I want to be very honest about why I built another protein tracker — and why it’s not free. I’m a sports enthusiast and I’m currently training for my first triathlon. I tried many nutrition and fitness apps, but they all felt the same: too many features, accounts required, paywalls everywhere, and data collection I never really understood or asked for. It made me realize something: we live in a world that is over-featured, over-stimulated, and over-complicated. We keep adding more, instead of focusing on less. So I built Protin. Protin does one thing only: it tracks your protein intake and tells you if you reached your goal. That’s it. ...

I swear to God lol (Coming back up to warn that this is long and has become a rant...sorry but also if you don't want to read it all I get it...just please be kind as I'm already pretty emotional about it 🙏) Okay so I'm on my cell while my kid is at school and it's...kids dude 😅 I’m a mom to a 13 (going on 30 lol)-year-old daughter "Decker", and I’m trying to figure out whether I’m actually being totally unreasonable here or if this is just what parenting a teenager looks like because to be honest with you, reddit, I can be very stubborn when I want to be (and that's to be kind to myself, my wife has accused me of being pigheaded before) My...

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So this is the test I have been getting from my GI to test for CDiff. "*Clostridium difficile* Cytotoxicity Assay Test Code 4408 CPT Code(s) 87230 Alternative Name(s) *C. difficile* Toxin B Screen" **AN EIA TOXIN TEST IS NOT AVAILABLE IN MY AREA** Would this be effective in determining an active infection? The only other 2 tests the lab offers is "*Clostridium difficile* Toxin B, Qualitative, Real-Time PCR" and "*Clostridium difficile* Toxin/GDH with Reflex to PCR" I'm about 7 months into dealing with this. 2 months out from Metronidazole (Worked great for first couple days, then seemed to stop, then i got Flagyl poisoning) and tested positive aga...

Link to product: [https://www.justfoodfordogs.com/product/do-it-yourself-nutrient-blend-beef/60030101.html?srsltid=AfmBOoqTElOGrUP51VbAeLqP1czWg4b23cHhTI0A0GNdElDFXAOQy\_NQ](https://www.justfoodfordogs.com/product/do-it-yourself-nutrient-blend-beef/60030101.html?srsltid=AfmBOoqTElOGrUP51VbAeLqP1czWg4b23cHhTI0A0GNdElDFXAOQy_NQ) I bought this DIY dog food supplement pack that comes with a very specific recipe to follow for a balanced meal. I followed everything exactly, except I misread TBSP instead of TSPS for the powder so I ended up adding almost double the amount into my small batch of food which will last 10-14 days. Can I feed my dog this batch as is with the extra supplementation for t...