PROTEIN FOODS Locations

I have really restrictive eating. Textures, smells, visual etc - a lot of food challenges me. Its always been hard for me to reach macros and nutrient goals. In the last few months I found a really easy way to get 40g of protein for breakfast. Trader joes has these pre-made pancakes that have 20g each. I eat two packs (I workout and have a physically demanding job so I do need the protein). This was all fine and good until trader joes started limiting the item to 3 per household, so I have to go to trader joes multiple times per week now in order to get my weekly supply. I have tried making these at home, but I cant figure it out. They are surprisingly small in diameter yet still 4g prote...

**PRIVILEGES FOR THE SENIOR CITIZENS** **Article 6.** *OSCA-issued Senior Citizens' Identification Card.* \- For the availment of benefits and privileges under the Act and these Rules, the senior citizen, or his/her duly authorized representative, shall present as proof of eligibility, a valid and original Senior Citizens' Identification Card issued by the Head of the Office of Senior Citizens Affairs (OSCA) of the place where the senior citizen resides, and which shall be honored nationwide. **Article 7.** *Twenty Percent (20%) Discount and VAT Exemption* \- The senior citizens shall be entitled to the grant of twenty percent (20%) discount and to an exemption from the value...

The Short Everest Base Camp Trek 12 Days is one of the most exciting Himalayan adventures in Nepal. Every year, thousands of trekkers dream of standing at the base of the world’s highest mountain, Mount Everest. But one question always comes first: **How hard is the Short EBC Trek?** The truth is that the Short Everest Base Camp Trek is challenging but achievable for most people with proper preparation, determination, and guidance. The trek combines breathtaking mountain scenery, Sherpa culture, suspension bridges, glaciers, and high-altitude trekking into an unforgettable adventure. Organized by Himalayan Asia Treks, this short itinerary is specially designed for trekkers who want to rea...

I have really restrictive eating. Textures, smells, visual etc - a lot of food challenges me. Its always been hard for me to reach macros and nutrient goals. In the last few months I found a really easy way to get 40g of protein for breakfast. Trader joes has these pre-made pancakes that have 20g each. I eat two packs (I workout and have a physically demanding job so I do need the protein). This was all fine and good until trader joes started limiting the item to 3 per household, so I have to go to trader joes multiple times per week now in order to get my weekly supply. I have tried making these at home, but I cant figure it out. They are surprisingly small to pack the punch of 4g prote...

I was given this sushi and I’m not even sure what this is but this is a close estimate I hope

SHARING FOR AWARENESS. Not for any derogatory comments. Hello there. I was on tirz for 3 months (Feb-April). I purchased it from a seller through a link that had good reviews here on Reddit. The seller also had a legitimate COA under their brand name. For context, I’m a healthcare worker. Before starting, I did my own research, had consultations, and underwent baseline lab tests — all of which were normal. I was aware of the potential risks associated with these peptides. Alongside tirz, I was also doing intermittent fasting (2 meals a day). Like many others, I took the risk hoping for weight loss results. I went from 86 kg in February to 79 kg by April. I started at the lowest dose a...

Reposting all my old photos 🩷🥨

I am really struggling to find protein snacks/shakes/powders that don’t ****. I’ve started to think people are just lying. I don’t like built bars, Dave’s protein bars, barbell bars, all the protien city flavors I’ve tried, protien sodas, fair life shakes, clear/flavorless protein makes everything like chalk, I loathe Greek yogurt. I am trying to supplement my protein in some way but meat & cottage cheese is pretty much all I eat for protein. Since surgery eggs make me nauseous too. Please help😭😭😭

For reference i am 29. I was on the combo birth control pill for about 11 years and got off that cuz i started getting aura migraines. About 7 months later i got on the minipill cuz i stopped getting my period. After about a year on the minipill i got off it cuz it felt like it was making my migraines worse and just wanted to figure out my natural cycle in general. So i have been off the minipill for about 7 or 8 months now. Since getting off it my migraines have gotten better (yay!) but Ive been having a lot of other issues. In the past id very rarely get ovulation pain so i knew the feeling, but every single cycle now i am getting bad ovulation pain usually on the left side and it lasts ...

Heyo :)) Life has been lonely lately, despite my efforts to be my genuine self and socialize when I have the energy. But... the search for that special connection with a special human continues. Even though heartache and ghosting plagues my friends list, I still have fun getting to know strangers, and making that occasional friend. So! I'm looking for like minded friends, those that align with my lifestyle and values. I'm a musician, a creative, quite nerdy, into fitness, and very 4/20 friendly. I have progressive values and value mental health above all. I have some mental struggles and that can make relationships hard. My biggest ask is that you are understanding of my ...

Heyo :)) Life has been lonely lately, despite my efforts to be my genuine self and socialize when I have the energy. But... the search for that special connection with a special human continues. Even though heartache and ghosting plagues my friends list, I still have fun getting to know strangers, and making that occasional friend. So! I'm looking for like minded friends, those that align with my lifestyle and values. I'm a musician, a creative, quite nerdy, into fitness, and very 4/20 friendly. I have progressive values and value mental health above all. I have some mental struggles and that can make relationships hard. My biggest ask is that you are understanding of my ...

I'm pregnant for the first time and currently 8 weeks. I started feeling nauseous around the middle of week 6, but now it has gotten so much worse. The hardest trigger for me is cooking smell. I can't handle oil, meat, old cooking smells, aor anything smoky. I can't cook at all right now, and even when my husband cooks, I have to close all the bedroom doors and wait until the smell is mostly gone before I can eat. If I smell cooking oil or leftover food smell, I immediatley gag. Sometimes it feels like my stomach is coming up into my throat, but i can't actuallly throw up. I get dizzy, weak, and completely lose my appetite. Right now I'm mostly eating bland things ...

They aren't expired but my ADHD had me neglect taking my vitamins for a bit and I don't remember them being multi colored

I noticed that my stool has a strong smell that reminds me of manure when I use quercetin combined with bromelain (one product), DAO enzymes, and zeolite. I tried all three supplements at different times, so I know that each of them leads to that smell, which makes me wonder why, considering they are completely different dietary supplements. The DAO I used was plant-based. I have never felt this smell when taking, for example, vitamin C, or any food. Has anyone else notice this happening and what could be the reason?

So I've been into fitness for about a year now and honestly it's been eye opening in ways I didn't expect. I got into it because I genuinely want to compete not just gym, I'm talking hyrox, powerlifting, maybe running events. But being a middle class student in Nepal, sustaining this is genuinely hard. Entry fees, equipment, nutrition sabai kura lastei mahango xa. So I've been thinking about content creation as a way to fund this whole thing. Here's my problem though. Nepal ko fitness space observe garda ek kura notice gareko chu jo chai frustrating lagcha. The accounts getting the most reach? It's always the ones with the nicest gym clothes, the most aest...

hi everyone! i absolutely **** at understanding food science and diets, and being vegan makes it even harder because i'm not sure where to get protein without it being too much fat. i would like to lose some weight by causing a calorie deficit and i am also working on weight training (light atm as i start out). would anyone be willing to help me out with making a 7 day weight loss vegan diet?

REMTabz is a non-prescription supplement designed to improve mental clarity, focus, and sleep quality. Marketed as a cognitive enhancer and sleep aid, REMTabz contains a combination of natural ingredients aimed at improving brain function, memory retention, and promoting restorative sleep. The product is particularly suited for individuals seeking enhanced mental performance during the day and better sleep at night, all in one supplement. In this review, I’ll explain how REMTabz works, its key ingredients, potential benefits, side effects, and whether it’s worth considering for cognitive enhancement and sleep support. # What is REMTabz? **REMTabz** is a dual-func...

Hey everybody. I wanted some advice about my boy who’s pretty skinny. He’s 3 years old and still fairly active. However, he’s never really been at a healthy weight. It’s very easy to see now that he’s shaved down for summer, but you can clearly see hips and ribs. I should emphasize that we feed him 3 cups of Purina Pro Plan Sport a day, he gets walked 2/3 times for 30 minutes a day, and gets plenty of treats and loving. He’s always ate super quickly which is why we have a slow feeder bowl for him. (So quick to the point where he would cough up whole kibbles after eating so fast) He poops very regularly. 2/3 times a day, typically when I take him out. Sometimes a double poop on...

Welcome to the official subreddit for NACPA (Nutritional and Air Cancer Prevention Association). We are a youth-led nonprofit focused on reducing preventable cancer risk through: * Nutrition education * Air pollution awareness * Public health advocacy * Community outreach * Research translation into real-world action Cancer prevention should not depend on zip code, income, or access to information. Our mission is to make evidence-based health education accessible to everyone. # What We Do * Create public health education campaigns * Advocate for nutrition-focused policies like Fiber Days in schools * Work with researchers, nonprofits, and healthcare organizations * Translate scientific ...

https://preview.redd.it/2bxaxvv5i02h1.jpg?width=3024&format=pjpg&auto=webp&s=ad5db69ad77bea39807690f9fa5e9e1738193a1f My local grocery store is really grinding my gears. I have a couple food allergies and restrictions, so I rely on a few staple items to get enough protein, fruit, and veggies. Over the past year they've stopped carrying Emerald brand pecans, chocolate covered cranberries, whole white button mushrooms, frozen chocolate covered strawberries, allergy safe Asian sauces of any kind, and pita with pockets. Their pastry section absolutely ***** with weird *** single serving pies and stale glazed donuts. They don't carry paczki (Polish Fat Tuesday p...