PROTEIN FOODS Locations

The E-2 Visa has opened the doors for thousands of foreign investors who want to establish themselves in the United States through the creation or acquisition of a business. However, one of the most common questions we receive at our firm is: *“What type of business should I invest in to have the greatest chance of success with my E-2 Visa?”* The reality is that the E-2 Visa does not limit the sectors of investment, as long as the business is real, active, and substantial. However, some industries, in particular, have proven to be more attractive and sustainable for those who want not only to meet immigration requirements but also to secure a profitable future in the United States. Bel...

**If you’ve tried NMN , have you noticed anything, good or bad, around joints, fractures, dental health, or recovery from training?** **TL;DR:** In obese mice, NMN reduced bone loss and improved bone blood vessels, possibly linked to better mitochondrial cleanup (mitophagy) in endothelial cells. Promising, but not proven in humans. **What this covers:** Obesity-induced osteoporosis in a high-fat-diet mouse model, plus cell experiments designed to mimic “high-fat” stress. **What they measured**: Micro-CT bone structure, markers of bone formation and bone breakdown, and “type H vessels” (capillaries that support bone-building). **Limitation:** Small mouse study, and there were no...

I shared some of this in my recent post about food allergies, but in case you did not catch that one, here is the short backstory and why I wanted to write this follow up. After that post went up, someone DM’d me to ask specifically about itchy skin. She said she was nervous about even mentioning kibble or cooked food in the raw food sub because she did not want to get piled on, so we ended up chatting privately instead. A lot of what she was describing sounded familiar: constant itching, flaky patches, hot spots that come and go, and a dog that otherwise seemed healthy. It made me realize that while allergies and itchy skin are closely linked, people often experience and search for them ...

Hey everyone! I'm u/goalcoachscott, a founding moderator of r/TipsforBetterEnergy. Welcome to r/TipsforBetterEnergy This is a space to share practical, evidence-based strategies for improving mental and physical energy using cognitive therapy principles, neuroscience, exercise, and nutrition. Share your thoughts, routines, experiments, or questions about morning focus rituals, workout consistency, sleep optimization, protein intake, managing afternoon crashes, cognitive reframing for burnout, dopamine regulation, structured work blocks, or recovery strategies that actually work. Community Vibe We are building a space that is thoughtful, practical, and respectful. Constructive ...

Ever feel like your skin, hair, and overall vibe are betraying you? You’re not alone. So many people throw money at skincare, hair treatments, or even supplements, but completely miss the simplest yet most impactful fix: what you eat. Food isn’t just fuel, it’s literally what you’re building your body out of. And yes, your diet plays a bigger role in your appearance than you probably realize. What you eat either builds you up or tears you down. Let’s break it down: 1. **Processed foods are aging you.** 2. Ultra-processed snacks and sugar-loaded drinks aren’t just bad for your waistline, they’re bad for your skin. A study in *The Journal of the Academy of Nutrition and Dieteti...

Isn’t it strange how hyper aware people are about disordered eating, only when it leans towards restriction as opposed to over eating. In this sub in particular (but also in everyday life) I’ve seen people who want to sound the alarm at someone people a bit strict with their nutrition. And conversely, in this same sub, there’s several people saying “I’m eating 1400 calories a day and not losing weight”. I also wonder if those same people are as audible when it comes to the other side of disordered eating. The one that actually leads to obesity, or even just being a few pounds heavier than you need to. The actual issue for a lot of people is that they eat too much. I’ve...

Hi everyone, I’ve been doing my research and thinking about getting Tonal 2. I’m a female early 40s and work out pretty regularly (mostly strength training) and am in pretty decent shape. I’m looking for something convenient that I can access 24/7 without having to wait in line at the gym or have to modify my workout on the spot because the gym is busy and I’m pressed for time. It seems like Tonal can solve that and I like the product. But I’m wondering a couple of things: 1. Has anyone who is already in good shape gained muscle/strength/definition from using Tonal only (obviously in combination with other healthy lifestyle habits like good nutrition)? I see a lot very muscular fo...

Hi! 16w pregnant and last few days have been almost totally unable to eat thanks to acid reflux, indigestion, trapped gas, round ligament pain (pregnancy is so glamorous). I had strong aversions to meat since the beginning of the pregnancy but now have developed aversions to eggs, fish (it’s the smell of both). I also can’t eat anything fried in oil. Basically last 2 days has just been watermelon, lemon juice and a few spoons of yoghurt as the most I can stomach. How can I supplement my protein and nutrient intake right now? What are your favourite pregnancy safe protein powders or other protein sources that are easy to blend up and drink (eg egg white powder?)

Petit mackerel and mini-sardines from the same house—that’s not a headless-to-headless comparison I’d ever undertaken. Today was the day. First things first, these are both excellent. I’ve had each before, over some years, and on multiple occasions. Berthe does consistently fine work. (Their boneless-but-skin-on sardines are a top favorite of mine—and super useful for initiating spine-wary friends and family into our cult.) Both fish are well-prepared, appropriately salted, and resting in suitable olive oil, more grassy/peppery than fruity and thus well-matched to the fish. How do they differ? The most noticeable difference is size, of course. Petit isn’t all that small...

Hey everyone! I (40F) and my friends have spent the last 10 months testing different biotin brands. Why? We were desperate. Everyone had her issue with hair, like postpartum shedding, endless split ends and even a regrettable bob haircut. Honestly, many of what we tried was a total waste of money, but then we finally found a few that actually did something. So if you are looking for biotin too, I’ll show you all our best and worst picks, getting all the pros and cons of biotin supplements together. Here are our top 5 biotin brands: The absolute standout for us was **Nutraharmony Biotin** (the one with collagen and keratin). What’s cool is that it also has vitamins A, D3, and B-complex ...

# 🌱 ZenCortex Review 2025: We Gave It Another Shot — Here’s What Happened Tinnitus *****. It feels like your brain picked up a terrible radio station that never plays anything good. That buzz or ringing in your ear isn’t just annoying — it’s exhausting. It messes with your sleep, makes conversations harder, and leaves you feeling *fried*. It's a noise that never stops talking — and no one else can hear it. Frustrating, right? That's what led us to test [ZenCortex](https://theworldhealth.org/zencortex-official-free-bonuses.html) — again. We took a close look at it once in 2024 and figured it was time for a round two. This time, we handed it to someone new for...

https://preview.redd.it/o0j3frf87wlg1.jpg?width=960&format=pjpg&auto=webp&s=ed30558bdd92e668dcc5ecdeeba2e0492a59b2b2 Nobody talks about this part. You don’t just quit emotional eating. You replace it. If you try to white-knuckle it with willpower, you’ll last three days and then be elbow-deep in snacks, wondering what happened. Emotional eating isn’t about food. It’s about regulating your nervous system and learning how to deal with anxiety and the difficulties of life. So the real question is: **What did you replace it with when the feelings hit?** Because the feelings *will* hit. # Why You Have to Replace It Emotional eating usually serves one...

​ Am I killing it, or is it just winter? Apologies, Alocasia newbie here, probably shouldn't have got such a large specimen. Had it about 6 months, it was very happy when it arrived. leaves initially sprouted. And then ever since it's been loosing parts. The radiator next to it doesn't switch on. The door next to it is opened quite regularly, so the occasional cold blast. Positioned by a north facing window, doesn't get much light in the winter. I water when it looks dry. it does dry out the top few inches quite regularly as I am worried about over watering. Over the last 2 months it has had a Grow light on for 4 hrs a day 2-6pm. Humidifier on ...

Okay so I shifted from India to the Netherlands, and without going into too much detail, I suffered extreme trauma back home. After I came here, it's like my body was finally weaned off the fight or flight mode, allowing me to process my emotions and trauma. A side effect of that, however, is that I have since developed a binge eating disorder. It's been going on for a few months and gets really intense. It makes me extremely anxious, stressed, and leaves me hating my body. I've had regular periods my whole life, but even that has been inconsistent since I began binging. I've been seeing a therapist, but things have been really slow. I'm just really, really frustra...

Okay so I shifted from India to the Netherlands, and without going into too much detail, I suffered extreme trauma back home. After I came here, it's like my body was finally weaned off the fight or flight mode, allowing me to process my emotions and trauma. A side effect of that, however, is that I have since developed a binge eating disorder. It's been going on for a few months and gets really intense. It makes me extremely anxious, stressed, and leaves me hating my body. I've had regular periods my whole life, but even that has been inconsistent since I began binging. I've been seeing a therapist, but things have been really slow. I'm just really, really frustra...

Been thinking about just dry roasting soya chunks and grinding them into a powder instead of buying protein powder. From what I've read, 50g of soya chunks should give around 25g of protein. I already consume dairy and other protein supplements regularly, this would just be an addition to get protein from a variety of sources rather than relying on the same ones. Has anyone actually tried this? Is it worth it or am I missing something? I don't really care about flavor so that's not a concern for me.

**ARCHIVAL RECORD: THE MANILA-GHENT ACCORD — COVENANT OF STRATEGIC SYNERGY** **ACCESS LEVEL: COMPACT SOVEREIGN / IMPERIAL EXECUTIVE** **SUBJECT: FORMALIZATION OF PARTNERSHIP BETWEEN THE MANILA COMPACT AND THE IMPERIAL GROUP** **I. The Arrival: The Opal Descent** On October 14, 2342, the sky over the Cavite Terminus turned a deep shade of iridescent violet as a fleet of massive Opal Transportation airships the premier operators of Maglev and commercial shipping across the Ghentish Counties descended from the jet streams. The delegation was led by the Peridot Bank of Liege, the international investment powerhouse that manages the Imperial 'Sovereign wealth fund' and acts as the...

Hi everyone 😊 I took my first Wegovy injection on 25/02 at night before bed. That night I had quite a bit of acid reflux, but I’m not sure if it was from Wegovy or the spicy food I ate earlier. Day 1 (26th):I didn’t really feel anything different — I was hungry as usual. Morning: Took my thyroid medication Had milk coffee with a spoon of sugar ☕ Around 11:30am lunch: Rice Chicken curry with veg 4 egg whites omelette I didn’t feel appetite suppression yet. And in the night also same - I also ate yogurt as snack etc.. drank protein water as well … Day 2 (today):I feel pretty much the same so far — normal hunger. Morning: Thyroid medication Milk coffee with s...

Basically I wanted to work on my cardiovascular health, regardless of the effect it had on my physique (I'm fairly lean, I eat well and strength train 3-6 times a week already. I just added 3-5 cardio sessions as well). I've been eating 2100-2250 calories a day for a while and I've been seeing great results. recently, I've just been insanely hungry. Like relentlessly. I eat good food, fibre, protein, fats. Is it possible that with this extra exercise, I just need more cals and won't even gain weight? This may seem like a really **** question I just want reassurance. I'm 175cm, 63-65kg and I am trying to maintain my leanness rn. Edit: It might be important ...