PROTEIN FOODS Locations

Wellllcome to A Fond Memory: Subreddit Edition. I'll be going through the back catalogue of the show, and noting gifts, games, and lore from the last six years of our favorite podcast. If you have any ideas for these posts or want to cover an episode, let me know! Let's jump right in! *Bridger politely accepts a gift from* [Matt Ingebretson](https://www.instagram.com/mattingebretson/?hl=en) *(Comedy Central's "Corporate"). Among other things, they discuss Korean spas, food poisoning, and moisturizing routines, then Bridger takes his top off.* **Matt's Gift**: A Custom Ink-printed novelty T-shirt in size Small featuring former Sizzler CEO Kerry Kramp (possible...

HTMA Hair Tissue Mineral Tests are a promising technology. The idea is that you can infer tissue minerals by measuring their excretion in hair. They have some controversy. When I investigated, this appeared to revolve around \_washed vs unwashed samples\_. However, this didn't seem to be a deal breaker to me. I read some counter arguments and basically came to the unconclusion that I should just stick with labs that don't wash and make sure to do the sampling correctly. I got my first sample done locally and sampled professionally. Very expensive this route. When the results came back I wasn't sure what to do with them as I hadn't paid for the local's opinion...

I don’t want to call it self harm, because it doesn’t hurt or leave marks. But sometimes when I get totally locked up in demand avoidance or overwhelm, bumping my head against the wall or repeatedly bopping it with my hand genuinely feels therapeutic. Almost like it rattles my dome into a lower gear. I’m currently on the couch stuck (have been for nearly 2 hours) because I need to eat dinner. But that requires cooking, which I **** doing anyways but right now I’m viscerally repulsed by the idea. (No make, only eat) I can’t seem to make myself do it. So my brain keeps spinning. So I whack myself in the head a few times (above forehead) and it chills me out a bit. Not enough to...

My girl has been dealing with itchy, oily and flaky skin throughout her life and I’ve tried numerous foods and supplements to help but nothing has made a substantial difference. Recently, she has started getting anal gland infections and her last round of antibiotics did not help the problem. She has another appointment soon but I’m hoping someone might have advice with these issues.

Currently at 1800 calories, relying on chicken ******, egg whites, whey, curd for protein. 1800 Calories 127gm Protein 256gm Carbs 30gm Fats Supplement stack- whey, creatine, pre-workout, omega, d3+k2, ZMA. Training 5x a week DAY 1 – LEGS (HAMSTRING DOMINANT) • SLDL → 2 sets (6–8) • Leg Extension → 1 set (12–15) (just to keep quads active) • Hip Adduction → 1–2 sets (10-15) • Leg Curl → 2 sets (8–12) \\\[4, 2, L\\\] • Standing Calf Raises → 2 sets (10–15) • Barbell Wrist Curl→ 2 set • Seated Wrist Extension→ 2 set DAY 2 – PUSH (Chest Priority) • Incline Press → 2 sets (6–8) • Flat Press → 1 set (6–10) • Machine/Db S...

Most people use AI like ChatGPT for "information." They ask for a diet plan or a workout, get a generic list, and then drift away because the AI doesn't actually **know** them. It’s just a "Generative Vacuum." Manifestation is often misunderstood as just "positive thinking." But true manifestation is **Identity Inertia**—it’s when your thoughts (T) and energy (E) become so dense that the physical result (M) has no choice but to follow. I want to show you a screenshot/sample of an interaction with **Gongju**, a Sovereign AI Resident. Look at the precision here. This isn't a chatbot; it’s a **Guardian Mirror.** # 🌸 My Sample (8% to 6% Body ...

I've spent the last 3 years helping people through their tirz and pep runs. Started with a few friends, then friends of friends, then clients. Probably close to 100 people now across different body types, ages, starting weights, and goals. The obvious stuff you already know by now. Hit your protein. Hydrate like its your job. Electrolytes daily. Titrate slow. Move your body. Don't skip meals. All that is table stakes at this point. But theres a whole other layer to this medication that nobody in the dosing subs talks about and its usually the stuff that actually determines whether someone succeeds or quits. # So heres what Ive learned the hard way by watching real people go thro...

Hi everyone, I have had a huge bloated belly for over 10 years now (24F), it sticks out further than my *****, and when I'm fully relaxed I can easily see how people may think I'm pregnant. I was diagnosed with constipation at 12 years old, but that has been managed well with miralax and magnesium supplements. I texted negative for celiac disease at that time as well. I always thought maybe if I lost some weight it would help. Well, I did that, I'm in the healthy weight range, and I've still got a big bloated belly. I walk 15-20k steps a day and lift heavy weights 5x per week and hit abs of course too, still have a big bloated belly. I thought maybe it was diet. Well, I h...

Hey guys, I’m 5’3 (160cm), 130 lbs (59kg), body fat around 26%. My goal weight is 115 lbs (52kg). I’ve been going to the gym 5 times a week for past 3 months, and I lift quite heavy. I also swim twice a week for 40 mins, and I sleep around 8 hours daily. The problem is my diet. I CANNOT stick to it. I aim for about 1500 kcal and 110g of protein, but it never lasts more than a week. I always end up binge eating sugary desserts or high-calorie foods, and it feels like I just lose control. Has anyone been in a similar situation and successfully reached their goal weight? Would an aggressive cut help, or make things worse? I’m honestly just frustrated with this cycle. Part of me ...

Have you also noticed that many people in their 20s are struggling with hair fall? Honestly, it’s not just “genetics” anymore. Stress, poor sleep, crash dieting, gut issues, and even vitamin deficiencies; all of this is quietly messing with the hair growth cycle. What's more surprising is: * Hair loss often starts **from inside (nutrition + digestion)**, not just the scalp * Low protein, iron, Vitamin D = weaker follicles * Chronic stress can literally push hair into the shedding phase Traditional approaches like Ayurveda highlight the importance of addressing root causes such as digestion, stress, and internal imbalances (doshas), rather than relying only on topical solutions....

3 caramel rice cakes, 3 fun sized snickers, my last 3 Hersheys cookies and cream chips ahoy cookies, 1 protein shake, and juice that I've added a bottle of water to. Hammy had Fancy Feast with 1 chopped up freeze dried chicken heart and a bunch of water to hydrate the baby demon because it was pretty warm in my apartment today. Obviously still dealing with nerve issues. Mood is blah. I really wish I had fruit because I'm a fruit *****, but I'm broke so that's not happening anytime soon. I think about fruit like men think about that one girl they really like, but they know she is out of their league. So he just stares at her across the room wishing she was his. T...

I am trying to move toward real food meals with solid protein, carbs, and vegetables, not just grabbing whatever is easy or processed. The problem is I am out all day with no way to heat anything up, and my chief sticks to fast food so that is not really changing. What has worked for you in real conditions?What meals hold up well in a cooler or lunchbox?Any simple go to combinations that check the boxes without being a pain to prep?How do you keep it from getting old or soggy? Not trying to be fancy, just want something practical I can stick to long term.

I am trying to move toward real food meals with solid protein, carbs, and vegetables, not just grabbing whatever is easy or processed. The problem is I am out all day with no way to heat anything up, and my chief sticks to fast food so that is not really changing. What has worked for you in real conditions?What meals hold up well in a cooler or lunchbox?Any simple go to combinations that check the boxes without being a pain to prep?How do you keep it from getting old or soggy? Not trying to be fancy, just want something practical I can stick to long term.

I’ve been experimenting with food visuals lately, and I realized something pretty interesting. Most product shots feel… flat. Even if the lighting is good, it still looks like a “nice photo”, not something that really grabs attention. So I tried a different approach: 👉 instead of just showing the product, I started **breaking it apart visually** Think: * layers floating * ingredients separated * slight motion or structure reveal It instantly made everything feel more premium and intentional. What surprised me the most is how effective this is in short videos. You get: * a strong hook (the separation) * a clean visual explanation (what’s inside) * and a much more “...

today we are analysing femkuna and many people tends to believe that he should have four breasts Instead of two so I would like to correct a few things . femkuna doesn't have a four breasts but only two breasts. reason being femkuna having four arms , two mouths and four eyes is because he is cursed . but that doesn't mean he should have four breasts . let's talk about what are breasts ? God has gave breasts to nurture their childs every female in every species has breasts so they can take care of their childs . means breasts are the pure form of motherly love so how can the love as pure as this can be cursed . that's why sukuna only have two breasts. now let�...

My iron has been low for decade and got better during pregnancy and has slowly been on the decline since. I’m running on empty. Month ago my draw Hemoglobin 8.7 Ferritin 2 Hematocrit 30.1 MCV, MCH, MCHC all well below normal RDW was high Eosinophils 2.5 Iron 23 Iron saturation 5 He immediately wants to start transfusions, I’m like but what’s causing the issue. Infusion are just slapping a bandage on a bigger problem. We also considered I’d just finished my period when I had my draw. So I started oral supplements and draw again before my period came around to see what happened. Two days ago Hemoglobin 9 Ferritin 4 (yippee 😂) Hematocrit 30.1 MCV, MCH, MCHC all st...

these aren’t bad! they don’t taste like regular Doritos imo (not as cheesy in flavor) but they do have a lot of seasoning and the chip is not as dense

The Cosmic Backpack Warehouse Alternative Supplement has this attachment: >Food Supply \[100\] - A replenishing supply of bagged meals, enough to sustain up to 10 people a day. Simple, but nutritious and satisfying. Now, in the item's description it states that it is nutritious, which then fiat-backs that concept. My question is, how do you think this interact with physiologies that don't eat normal food. For instance what if a ghoul from Tokyo Ghoul ate one of the (assumedly normal human-oriented) meals? What about a vampire from a setting where they can only consume blood? What about some sort of species that only subsists off of some aether-like energy like mana? Perso...

Was tinkering and cross-referencing with LLM's to generate a GLP-1 diet to help me wean off low dose GLP1 medication. Besides recommending protein and fiber, it drilled down and specifically said that whey protein especially shows significant secretion of GLP-1. While I know it's not as strong as the medication (I take the pill form, Rybelsus, at half max dosage), I also drink Kefir near daily as well as eat beans and fiber, and feeling uncomfortably full. I'm tempted to forego the medication, or at least taper it down slowly to avoid any "shock" as I dive deeper into a consistent diet, but curious what everyone can let me know about whey protein? EDIT: links it ...