PROTEIN FOODS Locations

Hi all, I have a min pin chihuahua mix named beans. He was a little bald on the neck area when we first got him as a little pup. As he’s gotten older, he is very bald on his neck and upper chest area. We scheduled him an appointment and the vet didn’t seem worried about it at all. Just wondering if this is normal, or if any of you have had success with supplements for growing it back. We have given him fish oil in his food daily, which has helped a tiny bit. But is this normal for min pins?

I’m a big fan of their flavors not only do they have the traditional ones but they also have some interesting takes. Caffeine isn’t off the charts so it’s perfect anytime of day you need a boost. Any other fans or opinions? Cream Soda & Root Beer are great!

I am currently eating slightly above 1:1 fat to protein ratio. I only eat red meat and beef fat trimmings. When I eat right now I eat to a good satiety often when I absolutely can't no more without going over too much on protein. I don't take any supplements whatsoever. I eat about 77-88g of protein and about 95g-112g of fat twice a day, about 1pm and 6-7pm. I eat also in the morning 5 egg yolks and 4 whole eggs for a light meal since I get hungry in the morning. I get a little floaters here and there, sometimes nothing. I have been salt free for a while but been experimenting adding a little salt to my meals. I also get very thirsty like I need to chug water 1,5-2 hours afte...

Hii!! So I’ve had gastritis for about 4 months now since mid October and when I went to the GI they prescribed 8 weeks of omeprazole 40mg. I basically chickened out of taking it because I’ve historically always had really bad side effects when I take medications and I have health anxiety so my brain would not let me take it. I’m only 20 and my mom is a big believer in healing naturally so for the last 4 months I’ve been basically controlling it with diet and supplements. I would say I’m a lot better than before though and I no longer have constant pain. However one of my main things is that I always get loose stools in the mornings and I still can’t eat anything outside of su...

Hello! I’ll be climbing Mt. Pulag this summer. As much as possible, I want to pack light since the layered clothing alone already feels heavy. Instead of bringing a lot of trail food (aside from water bladder) I’m planning to bring energy gels, protein bars, or anything small enough to fit in my pockets and easy to grab while hiking. Any energy gel reco? For those who’ve used them during a hike, how was your experience? Thanks!

Whether you had surgery or just have a smaller stomach, do you have trouble reaching 1200 too? I have the worst trouble ever and each “meal” is really a few bites before I feel full. I rarely get to even 600 cals a day and it’s hard reaching protein and fiber goals especially since I really only eat Whole Foods.

Many people have asked for my other sheets. Click on my profile. The doc link is in the top post! In case you missed these earlier posts, I used 'flash sheets' as my main study method to get a 524. I have a neuroscience background and this seems like the fastest way to learn a lot of material for long-term retention. I'm sharing more examples at the bottom! Will be posting even more flash sheets soon.   *** ## How to study with flash sheets * **50% Memorizing the info on your sheets** * Spend half of your time going through flash sheets. * Only look at the name of each sheet (the clue), and try to explain everything on it from memory. This builds stro...

Everyone talks about dieting like it’s a willpower war. You vs. food. And when you lose, it’s your fault. But here’s the truth most of us miss: diets don’t fail because we’re lazy or weak. Most of them are just badly designed for human psychology. After seeing the same patterns in myself and my peers motivated for weeks, then crashing and bingeing I started obsessively researching how to make dieting sustainable, not miserable. This post pulls together the best insights from legit experts like Dr. Mike Israetel (PhD in Sport Physiology, co founder of Renaissance Periodization), top nutrition psychology books, and recent research. Because let’s be real, social media is full of tr...

Many people have asked for my other sheets. Click on my profile. The doc link is in the top post! In case you missed these earlier posts, I used 'flash sheets' as my main study method to get a 524. I have a neuroscience background and this seems like the fastest way to learn a lot of material for long-term retention. I'm sharing more examples at the bottom! Will be posting even more flash sheets soon.   *** ## How to study with flash sheets * **50% Memorizing the info on your sheets** * Spend half of your time going through flash sheets. * Only look at the name of each sheet (the clue), and try to explain everything on it from memory. This builds stro...

So on the occasion of Maha ShivRatri I did a proper fast which started at 7pm on a Saturday and ended it today at 830-9am on a Monday morning 💪🏻 and here’s how it went ! By hour 16 my hands were trying to find any food to eat out of instincts! By hour 20 headache kicked in and felt very low in energy. Hour 24 and suddenly i felt energetic and focused . And I was able to taste water 😛 To the point that I was able to taste the difference between home water and bottled water!!! By hour 29-30 I was able to smell food like fruits and ghee and curd while doing the Maha Pooja at night. By Monday morning while helping to cook ! My mouth was salivating and hands shivering 🥶 But...

When people tell me they can’t stop snacking, the advice is usually “eat more protein.” But honestly? For a lot of people, **fiber works better.** Here’s why: • Fiber slows digestion → steadier blood sugar • Certain fibers feed gut bacteria → increased natural GLP-1 (satiety hormone) • More stable blood sugar = fewer sudden cravings Protein still matters, but it doesn’t always blunt cravings the way gut-driven fullness does. If hunger is the real issue (not boredom), I usually suggest: • Add 5–10g fiber per meal • Drink more water • Give it 1–2 weeks before judging Foods > powders when possible: beans, lentils, chia, veggies, oats. Not medic...

I have 2 cats, they’re brothers and a bonded pair named Frank & Charlie. We got them as kittens and they were both slim but Frank always felt heavier and just more dense, whereas Charlie felt super light like he had bird bones. We took them in to be neutered and vaccinated and while Frank was indeed the heavier cat they were both a healthy weight and Frank was only a few ounces heavier. Now, about a year out from neutering Frank has gained a lot of weight whereas Charlie is about the same, just has a more pronounced pouch. My partner and I both work 5 days a week and usually 3 of those 5 days we are both gone at work for nearly 12 hours. So our feeding process has always been a ...

So on the occasion of Maha ShivRatri I did a proper fast which started at 7pm on a Saturday and ended it today at 830-9am on a Monday morning 💪🏻 and here’s how it went ! By hour 16 my hands were trying to find any food to eat out of instincts! By hour 20 headache kicked in and felt very low in energy. Hour 24 and suddenly i felt energetic and focused . And I was able to taste water 😛 To the point that I was able to taste the difference between home water and bottled water!!! By hour 29-30 I was able to smell food like fruits and ghee and curd while doing the Maha Pooja at night. By Monday morning while helping to cook ! My mouth was salivating and hands shivering 🥶 But...

Hi everyone. I was diagnosed with celiac within the past year and I’m still trying to find a balance between being careful and not becoming obsessive. This morning my toddler had a grilled chicken breakfast bowl from Chick-fil-A. I used to work there, so I know they have separate fryers, but I also know biscuits are made fresh daily and there’s constant flour in the air and on prep surfaces. So while the item itself didn’t contain gluten, I’m aware cross-contact is very possible. After eating, he drank from a silicone/plastic sippy cup with his hands that had touched the food. My question is about cleaning: If I wash that cup with our regular dish sponge, is there any realistic r...

Many women suffer from hormonal problems, which manifest in various ways: Slow metabolism and difficulty losing weight despite diet and exercise Digestive problems Menstrual irregularities (irregular periods, abnormal bleeding) Hair loss and acne Chronic fatigue, low energy, and difficulty sleeping Stress and difficulty maintaining a balanced lifestyle that supports hormones There's also frustration and anxiety after age 40 or with PCOS, confusion amidst conflicting information about nutrition and supplements, and a feeling of losing control over one's body. 💬 Question for everyone: What are the most common problems you experience? And how do you manage ...

We want to build a fresh, high-protein meal concept for smart fridges in high traffic locations across Florida. Think real food and real protein whenever you need it. Before we launch, we want honest feedback from locals who actually care about nutrition and convenience. If you live in Florida and try to eat healthy while staying busy, we’d seriously appreciate 3–4 minutes of your time. Complete it now for a chance to secure one of the first CleanFuel meals FOR FREE at launch. 👉 https://surveymars.com/q/74KogeM4h Your input helps shape something that could actually improve everyday food access here.

So on the occasion of Maha ShivRatri I did a proper fast which started at 7pm on a Saturday and ended it today at 830-9am on a Monday morning 💪🏻 and here’s how it went ! By hour 16 my hands were trying to find any food to eat out of instincts! By hour 20 headache kicked in and felt very low in energy. Hour 24 and suddenly i felt energetic and focused . And I was able to taste water 😛 To the point that I was able to taste the difference between home water and bottled water!!! By hour 29-30 I was able to smell food like fruits and ghee and curd while doing the Maha Pooja at night. By Monday morning while helping to cook ! My mouth was salivating and hands shivering 🥶 But...

# Amazon sellers in Manchester often face strong competition in grocery, supplements, and lifestyle categories. Without proper optimisation, ad spend rises while rankings fluctuate. This case study shows how our Amazon management service helped a [**Manchester-based healthy snack brand** ](https://www.amazon.co.uk/)achieve consistent scaling within 12 weeks. # Client Overview * Location: Manchester, UK * Category: Health Snacks / Grocery * Marketplace: Amazon UK * Goal: Stabilise rankings and scale revenue profitably The seller had good product quality and reviews but lacked structured Amazon growth planning. # Challenges the Manchester Seller Faced # Ranking Instability Keywords fr...

Everyone says they want to be more productive. But most people are walking around foggy, distracted, and forgetful. Not because they’re lazy, but because their brain is constantly under siege. Social media, sleep debt, bad food, zero movement. The mind becomes sluggish, creativity tanks, and memory feels shot. Most folks don’t realize cognitive performance isn’t fixed. You’re not stuck with the brain you have. The right habits can literally rewire your brain for faster thinking, better memory, and longer focus spans. That’s what Mel Robbins covered in her “A Better Brain” podcast episode, and the research backs it up. So here’s a zero-fluff breakdown of 3 habits that’ll ma...