PROTEIN FOODS Locations

It‘s good to start the Morning light when most times it’s heavy! Try this Fruity Recipe: Banana Frozen Frozen Strawberry Blueberries Frozen Or any other fruit you may want to add Almond Milk Honey Instructions: Blend mix and Enjoy! 1 bag Smart This is a Simple Refreshing Start to Your Day! You don’t have to eat a big all the time just what you need at the moment. No hungrey but know you need the nutrition Grab a Frozen Treat & Some Popcorn. Enjoy Your Health Day!!! & Don’t forget to Post Your Health and Food Pictures.

Hi everyone, I recently came across **Briyo Vitamin D3 2000 IU** daily to improve my Vitamin D levels. My levels were on the lower side (26 for an active 31 year old male), and I’m trying to bring them into the optimal range. Or should I try someother Vitamin D3 supplement/clinical Vitamin D3 from anyother brand that you guys used? I wanted to ask: * Has anyone here used this specific brand? * How was the quality and effectiveness? * Did you notice a significant rise in your Vitamin D3 levels after a few months? * How long did it take to see measurable improvement in your blood reports? * Any side effects or issues? I’m especially interested in hearing from people who’ve done befor...

I have lost 55 pounds in the last year and a half and the only way I did it successfully was allowing myself “sugar-free” foods with artificial sweeteners. I know they’re not good for you but high fiber and low sugar has helped me incredibly. I consume tons of high fiber, low carb tortillas and low sugar protein bars. My favorite is fulfil bars because they are as close to a candy bar as you can get. A couple weeks ago I decided to try fiber one bars because they’re lower in calories and have more fiber than the regular protein bars. After consuming a couple bars over a few days I realized I was feeling like ****. It’s very subtle. I get a little little bit of a head brush and ...

Most people want abs. Almost nobody gets them. And not because it’s impossible it’s because most people follow junk advice. Abs aren’t just made in the gym or the kitchen. They’re made in your daily habits. This post breaks down the truth, based on research, expert insights, and hard data. No fluff, no bro-science. Just the facts. There’s a reason elite trainers, sports scientists, and even military programs share one message: visible abs = low body fat + smart routines. Period. Here’s what the science actually says: **1. You can't outrun your fork** The biggest lie? That you can train your way into abs. A 2021 review in the *Journal of the International Society of Spor...

[](https://cdn.prod.website-files.com/61f3703461db634571a772f4/699477628490095b73774ba1_71nVWaIK-IL._AC_SL1500_%20(1).jpg)Instructions: * Select Subscribe & Save for max discount (cancel after it ships) * You may have an additional clippable coupon (YMMV) Features: * Single protein with beef as #1 ingredient—USA-sourced lean beef * Nutrient-rich with protein, vitamins, minerals, and healthy fats * Grain-free formula—no corn, wheat, rice, soy, or oats * Filler-free—no low-nutrition bulk ingredients * Complete & balanced nutrition for all life stages (kittens, adults, seniors) **[View Deal](https://deals.masto.host/@pd_alerts_8/116086721709763142)**

For context I am currently at the end of the kindle wastes on the hardest difficulty settings possible. So it is best to view my opinion here as reflecting what I see as early and mid game enshrouded rather than what it looks like in end game. The best way I can describe enshrouded right now is that it has a bunch of individual systems that, while functional, need some pretty robust tweaking to feel good. I could go on a rant on several topics but for now I want to tackle food in general. To that end there are three problems I have with food in enshrouded. 1 Early food is not impactful enough. 2 I could not find a reason to actually use domesticated animals for anything. 3 Farming is r...

You are one day given the ability to speak to animals but are told of some guidelines: If you wish to keep the ability, you can only eat food intended for humans or anything cooked twice a week at most. Anything more than that will cause you to lose this ability forever. You will speak and understand all animals, but your proficiency is determined based on your diet. For example, let's say you're a vegan but you're trying to speak to a wolf that eats practically nothing but meat. Your language will be more of that of a small child. But if you have been eating a diet more closely to what the wolf does, you will perfectly speak and understand one another. Your digestion and...

Good morning all! I switched from compounded semaglutide to compounded tirzepatide from Brello Health 6 months ago. My dosage in the last three months is has increased from .40 to .50 to now .60 ml (13.2 mg) but for some reason I have completely plateaued over the last three months. Where I used to get no food noise and a pretty constant 1-2 lbs per week, I haven't lost anything since around Thanksgiving. I also get hunger pangs like I used to prior to being on the meds. I am down about 30lbs total in a year (slow and steady is great) but still come in at 250lbs and would love to get closer to the 200 mark. What am I doing wrong? I also drink protein shakes and plenty of water. ...

It's definitely a bit more chalky. It doesn't mix easily, and I have to finish half of the shaker and dilute again. And it has no sugar whatsoever, so pretty much tasteless, just mild raw cocoa. Drinkable. What can I do to improve the taste? Ideally I don't wanna add high calorie stuff.

Hi everyone, I am in the process of creating an outpatient nutrition assessment form. I wanted to get any pointers on how to go about documenting barriers to dietary changes. What barriers do you document? So far I am creating "boxes" that can be checked off with the following options: financial (food insecurity), cogntive, emotional, vison impairment, hearing impairment, readiness to change (not ready for change??) Any other suggestions would be greatly appreciated!

This was a response to one of their gullible followers. They rarely cook.

I’m a new dietitian, working with the elderly population, a lot of whom are food insecure. I’ve noticed that the dietitian before me had almost everyone on nutritional supplements and I’ve been trying to clean up our list to those who are malnourished, have dementia or trouble with intake, or are food insecure. It feels like an ongoing battle of folks requesting supplements when they have an elevated BMI and no changes to intake. I prefer to set them up with food assistance services than issue a supplement, but this seems to be constant pushback from my patients. I’m thinking this is an education issue, so I try and reiterate the indications for ONS, but they keep on requesting, so i...

Hi everyone, I am in the process of creating an outpatient nutrition assessment form. I wanted to get any pointers on how to go about documenting barriers to dietary changes. What barriers do you document? So far I am creating "boxes" that can be checked off with the following options: financial (food insecurity), cogntive, emotional, vison impairment, hearing impairment, readiness to change (not ready for change??) Any other suggestions would be greatly appreciated!

But I do recall seeing a poster talking about the specific supplement and then vouching for how great it worked so I was just curious if there’s any personal antidotes. As an aside, I do also sometimes take benzos for my anxiety so of course I know that any relief I’d get from this is in no way comparable to benzos, but I’m still just curious to hear people’s experiences with this.

**Prepare for one of the hardest survival experiences you'll ever have in DayZ!** This server will challenge your skills and test your limits like no other. It offers the ultimate journey of survival on a largely overhauled Chernarus map, with a big emphasis on immersion and realism. You need to plan your trips ahead wisely, otherwise you might get into unfortunate situations that often end badly. Many unique features await you to keep you struggling! **Main Features** * Character level progression with skills and perks to choose from * Advanced medical system, more injuries and diseases * Realistic gunplay, item durability, inventory, stamina, metabolism, food nutrition, cooking and g...

Hi all, this will be a long post, you cant imagine how frustrated I am. This is my story how medicines destroyed my life and I cant get my life back, I dont know where to begin, I dont know what to do next... and also I dont know if this is the right subreddit to post this, but lets give it a try... Everything started last year in january, when I had STD from a protected sexual intercourse (condom got broken...). A doctor prescribed me antibiotics and after that everything was fine more or less.. but I still felt a pressure down there and went to another urologist to help me out. He said that I had bacterial prostatitis (which I found out was not true) and gave me another round of antibiot...

Hey guys, I’m trying to figure out if any Canteen Stores Department outlets in Bangalore are currently stocking whey protein (like MuscleBlaze, ON, etc.). I know CSD usually carries health drinks like Horlicks/Protinex, but I’ve heard some depots occasionally stock actual whey protein tubs. Not sure if that’s true for BLR or just random availability. If anyone has: Recently seen whey in any Bangalore CSD outlet Price info compared to Amazon/Flipkart Or knows which specific depot stocks supplements Please share details 🙏 Trying to avoid overpaying online if CSD has better pricing. Thanks in advance!

This girl is MENTAL. Just this morning she took SIX different types of supplements, 5/6 of them being multi-benefit supplements. Colostrum, greens, hair support, complete mineral complex, omegas, & prenatal… Most of those contain over 100% of your daily need and she’s stacking 2-3 of them together. She’s literally PEEING out so much of what she consumes bc it’s overkill & her body cannot absorb all of it. Not to mention she keeps eating mostly raw, “oRgAniC”, high nutrient foods that already provide so many of these vitamins/minerals/micros she keeps taking supplements for. She is INSANE!!!! There is no way this can be safe long term 🤨

When it comes to recommending more animal foods like red meat and saturated fat, it seems the biggest stumbling block for both everyday people and medical professionals is the misinterpretation of short term, post meal ultrasound tests. So, in the literature, it's known that eating a high fat meal drops your Flow Mediated Dilation (FMD) score and is frequently claimed to increase arterial stiffness markers like Pulse Wave Velocity (PWV) and the Augmentation Index (AIx). See the table below for a brief overview. |**Marker** |**What it measures**|**What it indicates**| |:-|:-|:-| |**FMD**|Endothelial function|Capacity to produce nitric oxide (healthy vs. damaged vessel lining).| |**...

Just 7 ingredients, a few spices, and one rice cooker to make this 63g protein Italian style meal.  Nutrition: \- 559 Calories \- 68 g Protein \- 15 g Fat,  \- 94 g Carbs Full recipe here: [https://youtu.be/iB0ZjKLTPBA?si=bmdCuYyk0Xn36kzX](https://youtu.be/iB0ZjKLTPBA?si=bmdCuYyk0Xn36kzX)