PROTEIN FOODS Locations

###[Here are the goodies.](https://imgur.com/a/p2PtlfG) ####Total: $78.84 ####Coupons: None! ####Total Cash Back: $89.20 ####Final Cost: -$10.36 - **Money Maker**   The complete breakdown is in the imgur gallery above. The stores are listed in the breakdown image. I don't include sites that take any receipt on my breakdown. *Note: Individual deals vary by user for most apps. If you don't have the deals right now, you can try checking back later.*   ####My Guides 1. [All rebate apps/sites I use and/or know about](https://www.reddit.com/user/Mikazah/comments/1ma1xxx/want_to_get_paid_to_buy_groceries_gas_and_other...

I’ve been using Gemini AI but let me know if there’s any better alternatives.

this is so embarrassing for me to admit but it’s gotten out of hand and i don’t even know where to begin. i have ocd + an eating disorder and i have created the most unhealthy food ritual i’ve ever had to deal with, i don’t know how it started but i eat 5 protein bars every day at 3am. it has got to be precisely 3am and then i will go back to sleep. i don’t know why it has to be 3am but that’s just another aspect that makes this whole thing impossible to understand. it’s one single brand and flavour my brain doesn’t crave ANYTHING else, i can’t eat 4 or 6 it has to be 5. i feel absolutely ridiculous and i can feel the toll it’s taking on my body. i have IBS-like sympt...

Vibrant, nutritious, and surprisingly delicious – this **carrot beet juice recipe** is your ticket to drinking the rainbow in the most beneficial way possible. The striking ruby-red color alone makes this juice Instagram-worthy, but the real magic happens when you taste the earthy sweetness and feel the sustained energy that follows. https://preview.redd.it/375anve2ml8f1.jpg?width=1080&format=pjpg&auto=webp&s=9acd39ddce05d490210bba9c50853d9899cc3f9d Many people hesitate to try beet juice because of preconceived notions about taste, but when combined with sweet carrots, the flavor profile becomes beautifully balanced. The natural sugars in carrots complement the mi...

Hello all. I just came across this community and I think it's great to have. I was surprised one afternoon at the end of last summer with sudden swelling in my lower left leg. A doctor brother of mine suggested it might be a clot and best to go to the ER. A scan revealed DVT's in 5 spots in that leg. The doc asked me if I'd experienced any recent shortness of breath. As I thought back over the previous couple of months, I realized I had had a little. I'm fairly active at 65, and hadn't noticed anything I thought needed to be checked out. So after a scan of my lungs, I was shocked to learn I had "acute" PE's in both lungs. I was told that it wa...

To start, big thank you to this sub. You’re my favorite on Reddit. I’m 39F with 3 little kids, and a couple years ago I retired after hitting FI. Reading posts here from people who actually took the leap was a big part of what gave me the confidence to walk away from a very high income, so genuinely thank you. We’re around $13/14M NW. I’m fully retired, husband still works part-time remote and makes about $500k/year. Now I’m in the weird but very privileged position of trying to intentionally design what I actually want this chapter of life to look like. The whole point of retiring early was time with my kids, and that part has been amazing. But we don’t really love where we...

I just finished building NutriAI, an AI-powered platform that assesses malnutrition risk and connects people in underserved communities with food resources. **What it does:** * AI risk assessment based on symptoms, demographics, and dietary patterns * Interactive map showing nearby food banks, community kitchens, and markets * Smart meal plans generated based on available ingredients and nutritional needs * Community exchange feature to share surplus food with neighbors **Why I built it:** Food insecurity and malnutrition are massive problems in underserved communities, but people often don't have access to quick assessment tools or resource databases. NutriAI makes that informati...

Hey, I’m trying to incorporate some more super easy protein to their diet so I was wondering if I could just put a couple kernels of my cats dry food, but I’m not sure if any of these ingredients could be harmful to them.

And I'm talking Cow's Milk, to be clear, for human consumption. I don't know, maybe I'm just lucky in that I actually like the stuff. It's by far the best milk for drinking, I don't need to drink a bunch of fat and feel a coating in my mouth after. Some say it's so watery, yes it is and that's why it is so drinkable! It's hydrating, and seems to hold a cold temperature longer, after a few minutes of room temperature Whole Milk starts feeling pretty warm, the fat more noticeable on the tongue. For cereal, it's perfect, ice cold with the crunchy cereal, and so drinkable after. And the macros are fantastic, 80 calories and 8 grams of protein pe...

\*\*The Core Issue\*\* Inflammatory Bowel Disease (IBD) is driven by a breakdown in "immune tolerance," where the body’s defense system mistakenly attacks healthy gut bacteria, leading to chronic inflammation and tissue damage. \*\*The Finding\*\* Taking 50,000 units of Vitamin D once a week for 12 weeks significantly reprogrammed the immune systems of IBD patients. The study found that Vitamin D acts as a regulator, increasing "protective" antibodies (IgA) that coat beneficial bacteria while decreasing "inflammatory" antibodies (IgG) that target harmful bacteria. It also boosted specific "regulatory" B and T cells that act as the gut's peaceke...

Okay so first of all I just want to say, to anyone who has my SAT score or comparable ECs, I'm not saying you're bad, it's just that as a homeschooler I had a ton of time to study for the SAT (and the SAT is also extra important for homeschoolers, for AOs to have some concrete number to compare them with their peers) and also a ton of time to pursue ECs, but my lazy ahh was too lazy. **Demographics** * Gender: F * Race/Ethnicity: White, Asian * Residence: AL * Income Bracket: 140K * Type of School: Homeschooled * Hooks (Recruited Athlete, URM, First-Gen, Geographic, Legacy, etc.): possibly Geographic...? at least it's not the Bay Area, the DC area, or the Northeast lol...

Hi all, Like everyone here I am so desperate for a treatment that helps my baseline... Out of desperation I am starting a glp&glp1. I just just did my first injection in the thigh (2.5.mg). No pain or burning with the injection. I dont see a ton of post about this on here so I thought I'd share my experience providing weekly updates I am pretty sick everyday. The typical CFS symptoms I try to rest as much as possible and am on a 6 week leave from work. I go back next Monday. Feel free to share any of your wisdom if you've taken this medication Additional supplements I'll take with Zepbound: Protein powder Creatine Prenatal vitamins Digestive Enzymes

idk not expecting anyone to read this but I am about to blabber off all the chatter that’s been circling in my brain the past few months. it’s gonna be a mess lowkey this might be my rough draft and I might post this again in a more organized thought process but for rn it feels so good to be wreckless and disorganized. PREFACE: if u have like mental illness or eating disorder maybe don’t read lol. wait but not lol at u lol at me cuz im a bozo. pls take care of urselves. one more preface: this is very long, very personal, and I just finished typing. i’ll prob have to make this 2-3 parts or put something in the comments. last preface: this is truly for me, it is a lot of honesty abo...

Saw someone post about baking soda for heartburn earlier and it reminded me I should share a few other fixes that have helped me and my clients a lot on reta. he GI stuff is honestly the #1 complaint I hear and most people just suffer through it when they dont have to. Quick context, reta slows gastric emptying way down which means food sits in your stomach longer than normal. Thats what causes most of the heartburn, sulfur burps, bloating, and reflux. So a lot of the fixes either neutralize the acid or help get things moving again. # Here what actually works (It has worked for me and people ive coached) **Prune juice.** This is the sleeper hit nobody talks about. 4-6oz in the morning wo...

Hi there! I had double jaw surgery about 10 months ago and have since developed SIBO and long term constipation and wanted to drop in to give some advice to those who are planning on having jaw surgery in the future. I think my biggest mistake after jaw surgery and what most likely caused my SIBO (besides the long term antibiotic use post-op) was not taking my diet more seriously during the earlier stages of healing. Healing from DJS is exhausting and I was also unable to take my anxiety/depression meds so I was in a dark place mentally, just trying to get by. During my liquid diet and no-chew diet phases, I honestly ate whatever I could bring myself to prepare most days which was often...

After a prolonged parasitic infection in the intestines, a course of antibiotics, drinking alcohol while on antibiotics, and then getting covid immediately afterwards, I had fluctuating IBS symptoms for about 2 years. Out of desperation, I finally scheduled with an expensive functional medicine doc to help me figure out my issues. I improved a ton and now feel mostly IBS free. This is what I learned. This may not work for everyone, but hopefully it could resonate with some. The first place to start, which is not something my traditional GI doctor ever mentioned but we have all heard, is to cut out gluten and dairy. Give it a solid two to four weeks. You will likely not improve overnight but...

Hello! I've been seriously considering going vegan lately. I've had a compassion for animals that has only been growing stronger and fueling my guilt the longer I still consume animal products. My problem is that I'm autistic with a chronic pain disorder. I'm not responsible for cooking most of my meals because I can't stand for too long without experiencing extreme pain in my spine, and I have food sensitivities that make it difficult to eat a sustainable vegan diet. I already avoid non-food animal products, and make sure my hygiene products are vegan. I encounter a problem with hitting my protein goals if I try to replace the animal products in my diet. I canno...

Hi I need some help understanding the expectations on when I should see the scale move. Also I don’t know how to eat more food. What I’m eating is making me full and right now I’m trying really hard to just get the right of amount of fat and protein in the day to make sure I’m doing this right. I’m on day five and I’ve only last two pounds. Am I doing something wrong here? I’m in a calorie deficit, I’m eating less than 20 cards in a day. I got the Keto Flu and have added an electrolyte packet to my morning water to help. I know a good amount about food content and what nutritional aspects I need to make sure I am getting the right amount in there but my gos is this hard. ...

u/Tinned\_Fish\_Tyler

**The V Shred carb cycling plan is a structured rotating schedule of high-carb and low-carb days marketed through online fitness programs, built around a basic framework of alternating macros to promote fat loss. It follows a general template that pairs training days with higher carbs and rest days with lower carbs, packaged inside V Shred's paid membership tiers. The concept itself is solid nutritional science, but the execution and personalization in this specific program leave a lot of gaps that matter for real-world results.** I've spent over fifteen years working with clients on carb cycling protocols, and V Shred is one of the most asked-about programs that lands on my desk....