PROTEIN FOODS Locations

Please help, I am desperate!! I was supplementing while I got my supply regulated with byheart. Stopped supplementing at 4 weeks. Baby started showing signs of reflux at 5 weeks. Extreme fussiness in the evening, I thought witching hour. Over the next few weeks fussiness started happening after every feed. I tried alimentum ready to feed for 24 hours and didn’t notice a difference so I went back to exclusively nursing. Took him to ped and had 2 diapers tested. One tested positive and one negative for blood. Added Pepcid 2x a day. No improvement. Tried to give nutramigen but he wouldn’t take it. Tried omeprazole and he would scream as if his insides were on fire. Also tried levsin with th...

You've probably heard people use "digital kitchen scale" and "food scale" like they're two different things. Here's the truth: they're basically the same device. Both are designed to weigh ingredients and food items in your kitchen. The confusion comes from how people name them, but they serve the same purpose. A digital kitchen scale measures ingredients by weight instead of volume. Whether you call it a kitchen scale or food scale doesn't really matter. What matters is getting one that works well for your needs. ## Why Weight Matters More Than Volume Measuring by weight gives you way better accuracy than using cups and spoons. A cup of flour ...

For the last few years I have severe stomach problems. I use to bleach and fart after every meals. I use to eat a lot of junk food so every day I had diarrhea,undigested parts in stool or mushy stool for years. I use to fart and bleach more than normal. Now 2 year back when I had alcohol one day(I drink once in a blue moon) I had severe heart and stomach pain and it did not go until I puked the entire thing out.Since then even when I use to drink once a year I use to have severe stomach pain. Now 6 months back everytime I had something spicy I use to feel burn in stomach and it used to be a cramping pain when I use to have hot tea. 3 months back the severity of burn had increased and it last...

I started taking Mounjaro on September 26th and started to walk everyday after work (M-F) that was until time changed. It's dark when u get off so I got a gym membership and have been actively going M-F for a month. I believe in gettng 10k steps a day. I even bought a walking pad off TikTok shop to help with that on the weekends. I'm focusing on cardio rn but will build my muscle back up when I reach my goal. I used to be a big recreational alcohol drinker. I cut that out and don't even have the urge to drink anymore. You can have fun without drinking. I can't tell you the last time I ate fried food, it's either grilled or baked. I also substitute a protein shake fo...

Hello, I rescued 2 cats about two years ago. A mum and her baby boy (we think). The mum is super chill and cuddly, she curls up next to me or at the foot of my bed as soon as I get in and will sleep the whole night through and even likes to sleep in more when I get up at 7am for work. The other one though.. he likes attention and isnt aggressive, he used to sleep with the mum on my bed when I first took them in but after about a year as he got older he started having mad zoomies at night. He's now just over 2 yrs old. It's like as soon as I get into bed he decides to start, I put earplugs in and try to ignore him then he might settle down. Sometimes after just 10 mins but sometim...

I’m not sure where to ask this question. It’s a really specific request… Is there anyone from NL who uses Upfront Whey Milkshake (any flavor) who has found an equally delicious protein powder available in the US? I’ve already looked up reviews for powders in the US. I’m basically looking for someone who has tasted the Upfront milkshake so they can compare the taste (and consistency) with a US brand. I realize this is a very specific and weird request lol. But if you’ve tasted Upfront, then you understand why I’m asking. Thank you in advance! More context- I currently live in The Netherlands and use Upfront Whey Milkshake. It is the most delicious thing I’ve ever tast...

i'm stressed out of my mind :( it all started wednesday evening when my cat didn't eat his dinner. my boy has never been much of an eater, so i can typically ignore when he misses a single meal (he usually will if he overate). my concern started when he didn't touch breakfast on thursday either, only opting to eat his treats. he was still quite active in the morning but got more lethargic as the day progressed. i tend to worry quite a bit so i immediately booked a vet appointment. he eventually found the will to eat dinner that evening but didn't eat much, still preferring to eat treats. even if churu has essentially no nutritional value, i fed some to him just to make su...

Hi all, Can anyone recommend a vegan cookbook that's focused on batch cooking and is nutrition conscious, i.e., that there tends to be some protein in every meal? Thanks a mill for any help.

Itching is my main symptom, and it’s worse around my period or when I consume bread and processed foods etc. I’ve also found it’s improved when I’m able to exercise (I’m currently not doing as much as I used to, I am rehabbing a hamstring) a decent amount. I use natural body wash (defense soap) and avoid scented products. My GI issues have worsened lately on account of less intense activity (constipation is the issue). Lately, my itching has been out of control. Meds I have tried and either had no success OR I’m maxed out on, for the itching: Ketotifen (more recent) Claritin (maxed out) Pepcid (almost maxed out) Allegra Hydroxizine PEA k support (endocannabanoid supplement) Glu...

As the holiday season approaches, the thrill of exchanging gifts with our loved ones is in the air. Finding a truly unique and original gift becomes a yearly challenge, but fear not—ADNTRO is here to make it effortless for you to dazzle and delight with something truly extraordinary: **a DNA test!** Take advantage of our **20% discount** using the code **XMAS20**. Consider it our way of feeling a bit like Santa 🎅 # Gift a journey to the origins If you've ever heard about DNA tests, it's likely been associated with discovering our [**origins and ancestry**](https://adntro.com/en/test-dna-genetic-report-origin/). Any of the [ADNTRO Kits](https://adntro.com/en/) allows yo...

Give your pet the daily support they deserve with dog multivitamin chews designed to enhance overall vitality. These tasty, vet-approved canine vitamin supplements help improve immunity, digestion, skin health, and joint mobility. Formulated to fill nutritional gaps, these nutritional dog chews make wellness easy for pets of all ages. Learn how adding essential nutrients to your dog’s routine can promote long-term health and happiness. A simple, effective way to keep your companion thriving every day.

Hello! Waiting for my morning supplements to arrive and really excited! I just got my bloods done - deficient in folate, B12, ferritin, borderline D3 and I also have Thalassemia so I can’t take Iron supplements 🥲 Any thoughts or suggestions? :)

[**SugarMute is a dietary supplement**](https://www.facebook.com/ReviewsSugarMute/) designed to support individuals who struggle with sugar cravings, energy crashes, and inconsistent eating habits. It is frequently marketed toward those aiming for: * Better appetite control * Reduced sugar intake * More stable daily energy * A healthier relationship with food What makes [SugarMute ](https://dailynutraboost.com/sugarmute-reviews/)stand out from other sugar-control products is its emphasis on natural ingredients—primarily herbal extracts and minerals linked to appetite, metabolism, and sweet taste perception.

Yes, I did it. I made $0 with no investments, no skills, no knowledge, no coding experience, no motivation, no discipline, no vision, and absolutely no idea what “nutritional analysis” even means. Here’s the exact process I followed: **Step 1:** Wake up **Step 2:** Open Cursor and vibe-code like a toddler possessed **Step 3:** Eat a snack (research purposes) **Step 4:** Build a food & product-scanner app that rates your food and suggests healthier swaps (because someone had to) **Step 5:** Cry quietly because Stripe setup is scary **Step 6:** Scroll Reddit and copy the marketing strategy of other apps **Step 7:** Nap **Step 8:** Repeat until launch **Re...

Hello! Waiting for my morning supplements to arrive and really excited! I just got my bloods done - deficient in folate, B12, ferritin, borderline D3 and I also have Thalassemia so I can’t take Iron supplements 🥲 Any thoughts? :)

Food fortification is the process of supplementing food or drink products, usually with vitamins or minerals. This is done in order to either replace nutrients that may have been lost during production or simply to add extra ones, for health benefits or marketing purposes. The mandatory fortification of foods by public health policy is a means of improving the nutritional status of a population, intending to reduce dietary deficiencies within a particular region or sub-population. For example, the addition of vitamins and minerals to flour and margarine is mandatory under UK legislation in order to increase our calcium intake. Many foods are fortified voluntarily. For example, breakfast...

A lot of guys assume that the moment they feel tired, unmotivated or weaker in the gym, the problem must be “low test.” But male hormone health is way more layered than that. Testosterone matters, but it doesn’t operate by itself. Your body is constantly juggling multiple hormones, and when one shifts, the rest follow. Stress is one of the biggest hidden factors. Cortisol, your stress hormone has a direct, measurable impact on testosterone. When cortisol stays high because of poor sleep, constant pressure, anxiety or overtraining, your testosterone production drops. Studies actually show that chronically elevated cortisol makes it harder to build muscle, recover properly, mainta...

When you're trying to decide between a digital kitchen scale and an analog one, the differences are pretty clear once you know what to look for. **Accuracy Makes the Biggest Difference** Digital kitchen scales give you precise measurements down to the gram or even 0.1 grams. You'll see exact numbers on a screen, which matters when you're baking or watching portion sizes. Analog scales use a dial and needle that can be harder to read accurately. The needle might land between two numbers, leaving you guessing. **Easier to Read and Use** With a digital scale, you just place your food on top and read the number on the display. No squinting or trying to figure out where the nee...

Go for d3, not d2. Oil-based beats dry tablets since d is fat-soluble, so softgels or drops land better with food. And dose wise, most folks sit fine at 1k–2k iu daily in low-sun months. 5k iu is a thing, but it’s more of a know-your-labs move. Easiest path is to get a 25-oh d test, pick a dose, recheck in a couple months. Look for third-party tested, non-gmo, clear mcg and iu on the label, and a brand that lists the actual oil. Coconut or mct oil is great for absorption. And take it with your main meal so you actually remember it. Softgels vs drops is just preference. Just store them cool and out of direct light. Other than that, k2 is optional. Focus more on protein, calcium from diet,...