PROTEIN FOODS Locations

Soon after I was diagnosed stage 4 I had a stroke and now am on blood thinners for life. This greatly reduces my options for pain management down to basically to Tylenol ( which doesn't work for me) oropioids which have been working wonderfully at low doses so far. The only issues the constipation they cause. I'm trying to limit use, I've increased my fiber intake and make sure that goes in first thing in the morning. I'm at.<50g of fiber a daalso started a pro biotic. I'm struggling to keep weight on so I don't want to limit protein intake but I have tried to switch over to more fiber rich protein sources of beans& similar. I barely eat any red m...

**In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With countless diets and trends promising quick results, it’s easy to overlook the simple, natural elements that truly make a difference. One such powerhouse is dietary fiber, and understanding Fiber’s Role in Weight Management is key to unlocking sustainable health benefits. From promoting a sense of fullness to nurturing gut health, fiber acts as a silent ally in your journey toward better weight control. This article delves deep into how fiber influences your body, backed by science, and provides practical advice to incorporate it into your daily routine.** **Whether you’re aiming to shed ...

This is my second attempt at ant keeping. I believe the last failed because I put them in a large enclosure too soon (only 8 workers), it was too cold and had the test tube out in the light (in an attempt to move them out). It got too cold over winter, the workers died and she stopped laying eggs until she died too. Honestly, I was a bit emotional when I found her dead outside the test tube. A few months ago I bought another queen meat ant with a few eggs (no workers) and left her in the test tube in the dark until she had a few workers and only checked on her once a week under red light. I then attached a small outworld (third picture) with some sand and a small tray of food. I left them ...

How in the world are you guys eating so much food and having success with body recomp? I dropped to 183lbs at 6’3” workout 4x / week. Just started the lifting. I eat maybe 1500cals or so per day. 155g protein and I feel like I’m still losing weight. Im on 3.5mg/2x per week. Should I drop dosage? Get more appetite back.

I’ve had chronic anterior knee pain for 3 years (initially diagnosed as patellar tendinopathy, some patellofemoral type symptoms too). Imaging hasn’t shown major structural damage. I can walk, use stairs, and function normally, but squats/heavier leg work tend to irritate it and flares can linger. I’ve done a lot of rehab (isometrics, eccentrics, heavy slow resistance, shockwave, PRP, dry needling, hip strengthening, etc.). I’ve improved overall but still deal with sensitivity/reactivity. Recently I did a 3-day fast and my knee pain improved dramatically during the fast (almost 90-95% better). It didn’t fully hold after refeeding, but it made me wonder if there’s a systemic/met...

Hi everyone, I wanted to share my situation and get input from others who’ve gone through magnesium repletion. **Background (last \~3–4 years):** * Intermittent symptoms: dizziness, weakness, muscle cramps, twitching, burning sensations in hands/feet, occasional palpitations. * Multiple ER visits over the years — cardiac workups normal. * Serum magnesium always “normal” (\~1.9–2.2 mg/dL). * Vitamin D previously \~47 ng/mL. * Active runner (3–4 miles), increased training in 2025. * Increased alcohol during pandemic years (now minimal). **Recent situation:** * Started consistent magnesium supplementation (\~400 mg/day citrate). * Walking tolerance improved to 2 miles. * Most...

**Context**: I'm an engineering student doing a design module, where I have to design a product related to meal preparation for a brand/company not currently in that space. **Purpose**: Construction workers regularly skip meals, or eat nutritionally lacking meals regularly, often due to a lack of access to cooking appliances. A portable blender would allow for convenient high-protein or high-calorie and nutritious meals to be easily prepared without requiring a kitchen. **Details about the design**: The product is a bottle blender that connects to the Makita 18V LXT battery for power to blend shakes/smoothies at the worksite, and drink directly from the bottle, or store for later. Th...

6’1, 185 lbs. 19-23% bf I think. 22 years old. Worked the last few years in kitchens and outside with horses, but still am very unfit. In the gym 3-5 days a week since November but can’t seem to make any progress. Probably done 50-60 workouts since Nov. 1st. I do one warm-up set, two sets to failure. I’ll include my split. I actually gained 7 pounds when I thought I was in a deficit. I know I’m a regard. Didn’t change my expenditure after changing jobs. Despise and disgusted by how I look. On 20 mg Lexapro, 0.75 mg Risperidone, and 150 mg Wellbutrin. Been trying to do a 500 calorie deficit, but food noise is crazy from the anti-psychotics, usually end up binging. Can’t lay off t...

​ Hi, I’ve been taking Estalis 250/50 for about a year now, but I still experience fatigue at times. I originally started on the lowest dose. After a few months, my family doctor increased it because the pharmacy ran out of the lower dose, and I just continued with the higher one. I haven’t really noticed any difference in the fatigue, although my sleep has improved 100%, which has been great. All my blood work has come back normal. These are the supplements I currently take: Probiotics B-complex Vitamin C Vitamin D + Zinc CoQ10 (since I’m on a statin) Magnesium bisglycinate With food, I focus on: High protein Low carb (no sugar, pasta, white rice, or bread...

Is there anything about nut milks (not just the example shown) that I don't know about which should concern me? Like, toxic manufacturing processes and whatnot, that would be even worse than the artificial growth hormones and antibiotics pumped into cows -- not to mention their terribly non-nutritious feed and even worse living conditions? (From what I've seen, organic farms/pastures aren't much better, nothing at all worth nearly QUADRUPLE THE PRICE where I live!) That, and as an aside, I'm trying to avoid or minimize sugar wherever I can (I'm diabetic) so I don't like that even skim milk is 2/3 simple carbs. Another related side point: why don't I stop ...

**Context**: I'm an engineering student doing a design module, where I have to design a product related to meal preparation for a brand/company not currently in that space. **Purpose**: Construction workers regularly skip meals, or eat nutritionally lacking meals regularly, often due to a lack of access to cooking appliances. A portable blender would allow for convenient high-protein or high-calorie and nutritious meals to be easily prepared without requiring a kitchen. **Details about the design**: The product is a bottle blender that connects to the Makita 18V LXT battery for power to blend shakes/smoothies at the worksite, and drink directly from the bottle, or store for later. Th...

Hello everybody! I hope Ramadan is treating you all well :) I am a Muslim girl, I have type 2 autism, suspected ADHD, triple CPTSD, and potential eating disorder called AFRID I have medication for my anxiety and autism, the doctor said I cannot stop taking it abruptly unless otherwise advised by my doctor. This medication may affect my mental alertness, coordination and if so I cannot drive a motor vehicle operate machinery. I also take iron supplements in the morning too for my low iron. I am underweight from the last time I went to the doctors, it is SO hard for me to gain weight, geniunely, my metabolism is so fast, and since last ramadan I lost one kilogram and I haven’t gained it b...

Hi everyone! I’m looking for some personal experiences of people who have used GLP-1’s to reduce their insulin resistance and lose weight, and your experience after coming off the GLP-1. I just started Zepbound (literally yesterday), and will be working on behavioral changes. I wanted to know if it was difficult to maintain your new weight without the GLP-1 and whether or not you decided to continue with microdosing. For reference, I am a 25F, \~250 lbs with PCOS, EDS, POTS, gastroptosis (stomach sits in pelvis) and ADHD. I take adderall but have never had success losing weight on it, despite being in a calorie deficit most days. I am a medical student so I have a hard time balancing d...

My baby just turned 1 on the 19th (yay!) He is doing great with eating. He has 3 meals a day with snacks and water throughout the day and only takes a bottle in the morning and at bed. At around 4 months we determined he had CMPA, switched to Similac Alimentum and did great on it. I had hopes that he would outgrow the CMPA and about a week leading up to his birthday we slowly started introducing whole milk into his bottles (he has done great with food that has cheese in milk in it already) and all seemed good! But, yesterday and today we did a full bottle of whole milk and noticed his eczema has gotten worse and today he was super constipated and in pain and then when he finally went there w...

First, I apologize for not updating sooner. I made one post the day after surgery and promised more but got distracted. The surgery was performed on 01/06 and I was released home on 01/13. While in the hospital I was on clear liquids for one day, then full liquids for a day and a half, then the low fiber solid foods thereafter. After 3 days I had a bowl movement and passed gas easily. I’d like to warn anyone with a Whipple in their future to be careful with the pain medication you’re given. I was on a drip and had a button I could press every 8 minutes for a boost. I didn’t know it was dilaudid or I’d have asked for something different. Anyway, I was miserable. Not so much from t...

Let me start this by saying that my boy Blue just had an ultrasound and we’re waiting for results. But I’m curious if anyone else has experienced this and what was the diagnosis? I got Blue a little over a month ago and he’s around 7 months. He’s super active, good appetite, drinks a lot from the fountain and overall appears healthy. The one thing he was doing was throwing up often. Usually the “spilling” kind like right after he would eat, drink and then run around. So for the most part it was either just water or water and a little food. To be on the safe side and just to get a baseline, about a week and a half after I got him I took him to the vet to get some blood work ...

The red elephant one does have a seal on the back, which the three ladies is missing. Not sure how much that matters or not. Both are 2026 crop

**Domain Names & Registrars:** * [**BuyBreakfast.com**](http://buybreakfast.com/) | Registered at **GoDaddy** * [**UseBreakfast.com**](http://usebreakfast.com/) | Registered at **Namecheap** **Expiry Dates:** * BuyBreakfast.com: **21 Nov 2027** * UseBreakfast.com: **05 Jan 2027** **Price:** $200 USD each | **Bundle Deal:** Both for $350 **Payment Method:** pm me for discount on 2nd domain. # Domain Insights & Potential I am looking to sell these two high-authority, "food-tech" niche domains. Both are short, memorable, and carry high commercial intent. # 1. [**BuyBreakfast.com**](http://buybreakfast.com/) This is a direct "Call to Action"...

This 2lb. tray can be cooked in either the oven for about an hour (as I did here) or in the microwave for about half the total time. It cooks very nicely - The layer of cheese on top is perfectly roasted and caramelized around the edges. The texture of the pasta is al Dente, and the meat is a tender mix of fine ground bits and larger chunks. There is water in the bottom of the tray, but I haven't come across any frozen lasagna without that. What surprises me is just how bland everything is. The sauce lacks any unique flavor, like herb or even tomato. The dominant spice seems to be plain black pepper. I know there are other spices in there, but they just don't come through. The la...

[Spicy Peanut Sauce | Only Recipe](https://preview.redd.it/8ho6wb84vxkg1.png?width=1640&format=png&auto=webp&s=ee0166ebcb2547e434644ae80ee356b467c03dae) INGREDIENTS: * 3/4 cup natural style peanut butter ($0.82) * 1/4 cup coconut milk, optional ($0.16) * juice from 1/2 a lime ($0.17) * 1 inch fresh ginger, peeled, grated (optional) ($0.24) * 1 clove garlic, minced ($0.06) * 1 tsp sriracha sauce, rooster hot sauce ($0.05) * 1 Tbsp soy sauce ($0.03) * 1/2 tsp sesame oil, optional ($0.02) * 1 Tbsp brown sugar ($0.03) * 1/4 bunch cilantro ($0.17) * 1/4 - 1/2 cup water ($0.00) INSTRUCTIONS: 1. Make sure your natural style peanut butter is thoroughly mixed before measur...