PROTEIN FOODS Locations

Is there a way to manually enter the nutritional info from a meal I've cooked? This app seems very focused on using branded meals, but I eat homemade food pretty much exclusively. Does anyone know a way to just enter my own macros? For example I just ate moong dahl and jeera rice for dinner. I know the macros of my moong dahl recipe but when I search for moong dahl or moong curry or lentil curry or any other entry in the app, the results are nowhere near the nutritional data I have from my recipe, and I'd like to enter them manually. Thanks in advance for any assistance.

Hi, my husband and I are always trying new gym sups but particularly preworkout and creatine. Recently, my husband has been liking the Bum supplements preworkout powders and mass gainer. Tonight before the gym he noticed this buried inside the blue raspberry one after taking it for three days already. Can anyone clue me in on what this could possibly be? And have you ever found anything like this inside a can of pre workout or similar? If this is something benign and I’m over reacting I apologize, but It’s definitely not just dry/ clumped powder or separation but firm weird, drywall or like Sheetrock (?) pieces that have white fibers inside when broken apart and do not dissolve in water....

My son’s (10) ADHD meds has really impacted his eating. It’s hard to get him to eat. I want to supplement with some additional protein. I’ve tried different protein balls but he doesn’t really like them. We do yogurt with “extra” protein in it. I looked into protein shakes for kids but all I’m finding are shakes for toddlers. Any recommendations?

Hi, my husband and I are always trying new gym sups but particularly preworkout and creatine. Recently, my husband has been liking the Bum supplements preworkout powders and mass gainer. Tonight before the gym he noticed this buried inside the blue raspberry one after taking it for three days already. Can anyone clue me in on what this could possibly be? And have you ever found anything like this inside a can of pre workout or similar? If this is something benign and I’m over reacting I apologize, but It’s definitely not just dry/ clumped powder or separation but a weird, drywall or like Sheetrock (?) pieces that have white fibers inside when broken apart and do not dissolve in water. Th...

I consider myself kind of a foodie, and have (had) an adventurous palette. I am almost two months in, and all I want are kid friendly foods. Bananas, apples and peanut butter, plain noodles, toast, quesadillas, string cheese. Luckily I also crave veggies. Meat with any type of texture grosses me out, as do eggs. Upping my legume intake and thinking about adding some tofu in the rotation for more protein. Any former foodies find that their tastes have completely changed?

Posting this on a burner because I know a group of people will be making fun of me behind my back on their discord server if/when they find it. I have no connections to any animal agriculture industry other than I work at a fast-food style place specializing in breakfast items while being paid minimum wage (which is enough for some toxic vegan communities online to say I was "never vegan," but I don't give a **** about them anymore) I've watched Dominion and the part about chick culling made me feel absolutely terrible since my job requires me to make eggs, so I decided to go ~~vegan~~ plant-based because I thought it would negate the harm I've done to chicks and ...

How do you get your protein intake when protein shakes make you sick because they are thick, sweet flavored and take a long time to drink it due to how thick it is but you are also a super picky eater (don’t eat seafood, turkey, cotton cheese, pork, I’ll eat things that mix in with meats like hamburger and chicken but I don’t eat the chicken or hamburger in it, just there for the flavor), etc. Drinks make me sick and I **** all the foods that give you protein lol. 🤷‍♀️ If I eat more than 1,200 calories in a day I gain weight so I need it to be low in calorie too please!

How do you get your protein intake when protein shakes make you sick because they are thick, sweet flavored and take a long time to drink it due to how thick it is but you are also a super picky eater (don’t eat seafood, turkey, cotton cheese, pork, I’ll eat things that mix in with meats like hamburger and chicken but I don’t eat the chicken or hamburger in it, just there for the flavor), etc. Drinks make me sick and I **** all the foods that give you protein lol. 🤷‍♀️

Women’s nutrition has historically been misdesigned, with most legacy ingredients selected for convenience rather than biological relevance. As a result, many women experience tolerance issues, inconsistent outcomes, and formulas that don’t fit the shifts of menstruation, pregnancy, and menopause. In 2025, several women’s wellness brands launched products using effera, Helaina’s precision-fermented human lactoferrin. Effera is bioidentical to human lactoferrin and is designed to help regulate iron, support gut and immune function, and support metabolism and the microbiome. Because it matches human protein structure, it is better tolerated and more consistent than bovine or other ani...

Is Costco Pizza **Healthier** Than A Protein Bar? 6 Dietitian-Recommended High-Protein Cheeses · Nutritionist-Approved Meal Prep **Recipe** Ideas · These 9 ... false [READ MORE](https://www.delish.com/food/a70205544/healthy-costco-snacks/)

Many people have asked for my other sheets. Click on my profile. The doc link is in the top post! In case you missed these earlier posts, I used 'flash sheets' as my main study method to get a 524. I have a neuroscience background and this seems like the fastest way to learn a lot of material for long-term retention. I'm sharing more examples at the bottom! Will be posting even more flash sheets soon.   *** ## How to study with flash sheets * **50% Memorizing the info on your sheets** * Spend half of your time going through flash sheets. * Only look at the name of each sheet (the clue), and try to explain everything on it from memory. This builds stro...

My dad turned into the diet police tonight. We went to Sonic after running an errand. I was pretty hungry, so I ordered a grilled cheese sandwich, soft pretzel twist, Bacon Breakfast Toaster, and a medium Oreo milkshake. After I ordered it, my dad was like, “Damn! You’re really gonna eat all that?” On the way home, I had finished the grilled cheese sandwich and was eating the Bacon Breakfast Toaster when my dad said, “Taylor, are you really gonna eat all that?” I said, “If I wasn’t, I wouldn’t have ordered it.” “I really wish you would stop eating so much. Ow much do you weigh?” I told him it was none of his business. He kept on. “Do you know how much grease is in th...

I’m a college student and I have some uncommon food allergies that are getting worse and I’m having reactions from accidental exposure enough that I either have become sensitive to cross contamination at the dining hall or I have another food allergy I’m not aware of. I want to start an elimination diet but I’m worried about getting enough to eat and covering my nutritional bases, especially since I don’t have time/access to cook much. Any advice for very simple foods that can be eaten frequently, or how to approach balancing a diet while including as few foods as possible right now?

I want to get my dad a gift certificate to a restaurant for his birthday. But he just found out he has serious liver issues. Liver friendly foods seem to include: vegetables, lean protein, fatty fish, tumeric, lentils, olive oil, etc. and avoid: fried or fat heavy foods, processed foods, sugar, etc. I'm not sure about caffeine.I know there are different cuisines that might fit the bill: Japanese, Mediterranean, Vietnamese, etc. but can anyone recommend specific dishes from specific restaurants in town that they personally enjoyed eating?

Pregnancy is a life-changing experience that brings happiness and excitement. However, it also means a woman’s body and mind go through a lot of changes. To keep both the mother and the unborn child safe, it is necessary to closely monitor the health status, give appropriate treatment on time, and get professional help whenever needed. That is why prenatal and postnatal care are must-haves. Hospitals that have pregnancy guide services along with medical care offer a wide range of support during the medical, dietary, and mental aspects of the process so that the mother and infant stay safe and happy throughout the whole journey. # What is known as Pre-Natal Care Prenatal care, or antenata...

Hello! I'm f17 and because of my age and the fact that I can't drive or anything, I am unable to go to the doctor or get medical treatment without permission and actually being taken by my parents. I have struggled with extreme bloating and constipation that has been lasting 24/7 for about 6 months. I rarely have complete BM's and when I do, I feel amazing and I'm in a wonderful mood (for once) the following 2-3 days. The only time it is gone is when I take a stimulant laxative, which I've only done once or twice for reasons I'll get into in a second. It begins with me being slightly bloated in the mornings and puffing up extremely badly as soon as I consume...

The last two months I've been experimenting with increasing my protein intake, using protein drinks with whey protein isolate (WPI). It's worked in some unexpected ways. This is partly an update and partly a suggestion: if you have LC, consider eating a lot more protein. 1. Protein for gut repair: Normally, people boost protein intake to gain lean muscle mass, or to preserve it. But there is another reason for LC sufferers to do this: gut repair. The gut is expensive tissue - a resource hog. But it is vital to good health and recovery. A healthy adult requires - very roughly - at least 30g of protein just for gut maintenance. A long covid sufferer will need more - maybe 50% mo...

Hello everybody 26 M( 172 cm tall) and training for more than 5-6 years ( boxing, calisthenics) but only 2-3 years bodybuilding style in the gym I am on 9 weeks on mk 677( my first “cycle”) and i have 3 more weeks I started with 10 mg in the morning before cardio but didn t feel nothing that made me doing 10 in the morning and 10 after bed Here was my diet for those first 8 weeks Meal 1 in the morning 6 egs 4 slices of cheese(70g) 2 slices of french toast(50g) Meal 2, 3, 5 and 6 325-350g of cooked rice 150g of cooked ground beef 10g of olive oil 50-70g of pickled cucumber Meal 4 is only after workout(post workout) Dorian Yates anabolic mass gainer one serving (150g) ...