PROTEIN FOODS Locations

(TW, lots talk of food, disordered habits, mention of calories. Rant + first post, I am sorry if I do something wrong.) I'm ******* exhausted. I wish I didn't need food to live. I was anorexic in my early teens, then became bulimic after "recovery" and now I'm at the weird gray area that is osfed. I switch between habits and disordered thought patterns constantly because of my health problems. I have contamination OCD and autism, which leads to a lot of problems/pickiness with food: texture issues, can't stand most meat except seafood, having specific safe foods (stuff that is always consistent in texture/taste), and getting stuck in cycles of only wanting...

Okay so me and my bf had sex twice last month on 7th october and 25 of october, we of course used protection and we always check if theres leakage, there was no leakage or anything plus we used the extra safe thick condom. And he is guaranteed that no cum went inside me bc he was being careful and wiping his cum with wet tissue and i wasnt ovulating at any of those days but rn my period was suppose to come ard like 2 days ago and i missed my period. I took a pregnancy test on the 1st day i missed it,it was negative im still paranoid and ive been having these nausea, fatigue,bloating and huge change of appetite and cravings and shi and idk if its bc of my unhealthy diet cause ive been eating ...

Hey everyone 👋 I’ve been slowly putting together a supplement routine to improve overall health, digestion, and energy. My main goals are: * Reducing weight * Improving digestion (I think I have mild IBS — bloating, irregularity, etc.) |Supplement|Brand|Dosage|Timing|Notes| |:-|:-|:-|:-|:-| |Isolate Protein (Mint Chip Ice Cream)|**Bum Energy / Raw Nutrition**|1 scoop|**After workout**|Mixed with creatine| |Whey Protein (Chocolate)|**Bum Energy / Raw Nutrition**|1 scoop|**Breakfast**|Blended with oats + peanut butter| |Creatine Monohydrate|**Raw Nutrition**|5 g|**Post-workout**|Strength & recovery| |Omega-3|**KAL**|1 softgel|After lunch|Heart, joints, inflammation| |Magnesiu...

I think you have a lot of great opinions here. And I think it is paramount that you consult with a doctor for immediate solutions, and when you are not in a dangerous situation (which fatty liver alone is.... and yes, most of the other symptoms sound like lack of nutrients. Calories are just one part of the equation)... a nutritionist for a long term plan. I used to focus on calorie intake when I was a binge drinker, to try not to look fat (45m, 5 &1/2 years sober... Started drinking problematically at 29) The thing to remember about alcohol, especially if you approach problems analytically and scientifically like we both seem to, is that alcohol is destructive and corrosive. On man...

Long story short, for a few years I've had symptoms of infection with negative lab results, and multiple doctors treated me with different kinds of antibiotics for 2-3 years. Turns out the symptoms were caused by bad circulation and nerve pressure due to my spine problems. Then I got covid so even more antibiotics, and then a year later again couple of rounds after I actually got reoccurent infection in maternity hospital. All those times I was taking probiotics. Anyways, since then I have problems with digestion. I'm constantly bloated no matter what I eat and often have cramps in my stomach. Normally I have two number 2s in the morning, but sometimes I got constipated for severa...

5 Vegetarian Restaurants in Walsall That Won't Break the Bank Discovering delicious vegetarian cuisine doesn't have to cost a fortune in Walsall. Whether you're a dedicated vegetarian, exploring meat-free options, or simply looking to enjoy some fantastic plant-based meals, this guide will take you through five incredible restaurants that offer mouthwatering vegetarian dishes without emptying your wallet. Our carefully curated list celebrates the diverse and exciting vegetarian food scene in Walsall, proving that budget-friendly dining can be both nutritious and incredibly tasty. From cozy cafes to vibrant eateries, these restaurants showcase the best vegetarian options that ...

Hiyaa so i am eating 1400kcal a day which puts me into 50-300 deficit. I get away with it easily usually but on my free days, friday to sunday, i tend to mess up a lot. I start eating at 8 or so, because i feel hungry. Ill eat a good sized meal of foods i love and which are good and filling. Then at about 9-10 i get this insatiable feeling like i need to eat more (even tho im not hungry) and ill eat until about 12.30pm when i hit my 1400kcal limit. By then i will feel overly full and feel satisfied finally but thats kind of a bad situation because i would like to eat dinner as well ykno? I feel like i wont be satisfied until i reach the 1400 limit. I dont know is it all or nothing mentalit...

Dealing with digestive issues can be more than just a physical discomfort. It can affect your mood, focus, energy, and overall well-being. When your gut isn’t happy, nothing else seems to work properly either. If you’ve been trying to get rid of bloating, constipation, or other unwanted digestive symptoms, [Bowtrol Probiotics](https://theworldhealth.org/bowtrol-probiotics-official.html) could be just what you need. Let’s dive into the details! # Product Overview **Product Name:** Bowtrol Probiotics **Category:** Custom Natural Herbal Supplement **Overall Verdict:** 4.7/5 # Detailed Product Analysis Bowtrol Probiotics is a digestive health supplement that combines **14 clinic...

Hi I am 18F , I have used fast and up protein and it gave me terrible stomach issues , I am using this and this is easier on the gut I would changing the protein powder once this is over since the protein quantity is quite less,please tell me which one should I use

Everything synthesized with mold gives me migraines. In their synthetic forms, this means no foods / supplements with folic acid, citric acid, adipic acid, ascorbic acid, malic acid, yeast, asaxanthin. Well I found out this extends to antibiotics. Issue is I have a URI. They prescribed me augmentin and it gave me a killer headache. I'll need to convince them I need a replacement, but are there any which aren't made with yeasts/fungus? Will they even listen / believe me?

Hi all, I hope that you all have a great weekend. I am looking for some advice how I can manage my symptoms as I am struggling everyday since I am diagnosed with this disease and started taking PPI. I was diagnosed with this disease only with chest pain and start taking PPI for the past 10 months. I am lucky enough not having any major food impactions, but Gerd drives me crazy and I am not sure how to manage them and suffering everyday. Therefore, I am looking forward for your advice on how to manage it. Note: I took Pantoprazole 40mg a day for the past 9 months and decided to stop it cold turkey on Sept 23 after having so many side effect. At week 4th start having a chest pain and burni...

\- PetMarra: Maraming negative reviews online, despite todo market sila with vets on Tiktok etc and yung directors ng company are Chinese daw talaga \- Nutrichunks: Mataas daw sodium \- Pedigree: Ganon din salty daw \- Holistic: Okay naman kaso ayaw ng mga beagles ko masyado, kevs lang ganon \- Special Dog: Ayaw ng bigols ko \- Super Dog Nutrition: Ayaw ng bigols ko kahit na once a day ko nalang pakainin, kakainin lang nila pag walang wala na ba \- Royal Canin: Yung presyo teh hahaha tsaka na sa next life ko pag nepo baby na ko \- Top Breed: Salty daw \- Willow: Di ko pa natry, ang mahal sa shopee?? Ganon ba talaga. And wala ako makita masyadong review. Okay ba to? \- Vitality:...

I recently got a girlfriend and decided to eat a larger variety of foods to seem a little more, normal I guess. And now for the past month FARTS have taken control over my life. I ate mainly fats, protein, and a little bit of lactose. Once a day, for about the past 5 years. And after introducing carbohydrate’s back into my diet I am convinced my body will never adjust back to digesting them. I am not uncomfortable, but find myself constantly leaving the room, going outside, doing something random. To get away, and fart. And as soon as I pass gas, 15 mins later I got another bomb ready to unload. Should I give up? See it through? Gas-X does nothing. I do not think I can go another month o...

Hey everyone, I’ve been building MealMate, an Apple-native app designed around simplicity, privacy, and the new Liquid Glass design language in iOS. It has no logins or accounts, and all your data stays private, syncing securely with iCloud through CloudKit. Everything happens on your device, so it feels fast, personal, and completely yours. If you appreciate apps that blend beautiful design with a privacy-first mindset, I’d love for you to check it out and share what you think. https://apps.apple.com/app/id6740268220

I’ve been curious about intermittent fasting (IF) for a while — especially since it’s everywhere online, from fitness influencers to doctors claiming it boosts energy and longevity. But after looking into the research, I realized it’s not just another diet trend — it’s more about *when* you eat than *what* you eat. Here’s what stood out to me 👇 **⏰ What Intermittent Fasting Actually Is** It’s a structured eating pattern that cycles between fasting and eating periods. Unlike calorie-restricted diets, IF focuses on giving your body time to rest and repair between meals. **🔥 Common Methods** * **16/8 Method:** Fast for 16 hours, eat in an 8-hour window. * **5:2 Die...

Just pondering, but has anyone heard of hard tack being made from different grains, or variations of hard tack? My mind immediately went to defatted soy flour. Relatively cheap, not as much as wheat flour obviously but much "denser" in protein, which is very valuable for long hikes or just time away from food/civilization. I figure maybe also maybe a protein isolate might be just as good. Combined white flour with a protein isolate, and proceed as normal. Cheap, and effective. I do like that soy has fiber though, would be pretty handy in times of need, as other things like TP could be rarer than preferred. Anyone, has anyone thought of doing something like this?

Hey everyone, I’ve been building MealMate, a small project focused on clean native design and privacy. It uses Apple’s new Liquid Glass style, runs entirely on SwiftUI, and syncs data securely through CloudKit without logins or third-party servers. It’s a lightweight app that feels like it truly belongs in the iOS ecosystem. Would love to know how it feels design-wise to other iOS users. https://apps.apple.com/app/id6740268220

Hello brains trust - I'm having a hard time narrowing this reaction down, and figured someone might have the missing puzzle piece. B12 supplementation seems to be causing dizzy spells with punching palpitations, muscle weakness, feeling like I am going to pass out, fatigue that will last another couple of days post event. First one was huge. Was taken to hospital after narrowly making it to work and passing out in my car in the car park. I was on the cusp consciousness/un-consciousness for about an hour. Pulse was erratic, erratic breathing, nothing notable from a cardiac perspective, electrolytes were all fine at the hospital blood tests. Had a coffee while in the waiting room whic...

You can also grill, roast, boil, and steam it, she adds. Try it in our **recipe** for Grilled Swordfish and Asparagus With Parsley-Caper Salsa. 05 of 08 ... false [READ MORE](https://www.realsimple.com/foods-that-improve-gut-health-11839605)