PROTEIN FOODS Locations

Hey there! I’m currently working on a cat-focused fresh nutrition project, and during my veterinary nutrition training I’ve noticed something that keeps coming up. **Cats are often overlooked in the fresh food space.** Most fresh brands are dog-first. Most therapeutic diets for cats are dry or canned. And many cat parents feel stuck choosing between generic fresh food and clinical prescription kibble. So I decided to start over with a much more focused vision. I’m building Pawpple Nutrition, a cat fresh food nutrition platform. The first phase is non-prescription support diets for things like digestion, hairballs, weight balance, skin and coat, and senior support. Longer term, I w...

I’ve been learning more about digestion lately and found something interesting: 🟢 Green bananas → higher in resistant starch (harder to digest, may cause gas for some people) 🟡 Ripe bananas → more simple sugars + pectin (usually easier on the stomach) So technically, the same fruit can affect your digestion differently depending on how ripe it is. Have you ever noticed a difference between green and ripe bananas? For more click here: [https://youtube.com/TheApang18](https://youtube.com/TheApang18) r/Nutrition, r/HealthyEating, r/FoodScience, r/Digestion

I just wanted to provide my experience with a NMD who specializes in chronic disease. I’m skeptical and wary of naturopathic medicine, but having developed almost total food intolerance over the last year I’m willing to give it a shot (traditional doctors just keep shipping me to different specialists, no answers.) I spoke with the NMD for almost two hours today, doing a complete medical history. And I mean complete complete - every illness I had from childhood onward and up to getting long covid. In my particular case, she believes there’s a lot going on, but the first thing we need to treat is the food intolerance. In testing these have not come up as IgE reactions or MCAS, or OAS ...

Male, 1.80 m, 101 kg, BMI 31, Fat mass 30,5kg. Low folates vitamin B9 and Low ferritin. Objective : Be healthy by doing a body recomposition (lose fat while gaining muscle). With these objectives, how should macronutrients be distributed on plates? And which foods are best for increasing folate and ferritin levels? Edit : I need about 110/120g of protein per day.

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Male, 1.80 m, 101 kg, BMI 31, Fat mass 30,5kg. Low folates vitamin B9 and Low ferritin. Objective : Be healthy by doing a body recomposition (lose fat while gaining muscle). With these objectives, how should macronutrients be distributed on plates? And which foods are best for increasing folate and ferritin levels? Edit : I need about 110/120g of protein per day.

Male, 1.80 m, 101 kg, BMI 31, Fat mass 30,5kg. Low folates vitamin B9 and Low ferritin. Objective : Be healthy by doing a body recomposition (lose fat while gaining muscle). With these objectives, how should macronutrients be distributed on plates? And which foods are best for increasing folate and ferritin levels? Edit : I need about 110/120g of protein per day.

1. Is it possible that if a human being bought a pill of every nutrient and vitamin and just ate those everyday, could they survive? Aside from having the calories to maintain their body mass of course. 2. If so, how come no one has made a food that is just this for basic survival? I know Soylent tried that a few years ago but I think that was just basically like a protein drink. Why hasn’t anyone made like a weird granola bar made of just nutrient paste that you eat 4 times a day?

Have you ever thought about how a single choice on your dinner plate can actually give you more years of life? Quinoa significantly increases lifespan, and honestly, it is an absolute nutritional powerhouse that we all need to pay attention to. Originally from South America, this little seed is packing so much inside it. It has fiber, magnesium, potassium, iron, folate, and all those amazing polyphenols. But the really crazy part is that it is a complete protein, meaning it has all 9 essential amino acids which is so rare for a plant. It is completely gluten-free and so much better for your metabolism than regular refined grains. This isn't about some fake miracle cure, it is about real...

I’m in my mid 30s. It might seem a little early to start getting symptoms of perimenopause, but those are my genetics. As some of you know, when you hit perimenopause or menopause, estrogen levels drop and muscle mass becomes harder to hold onto. Sarcopenia (age-related muscle loss) is a real concern, not just for how we look, but for longevity, metabolism, and mobility. More and more women are relying on creatine (along with exercise and nutrition) to set a solid foundation to help them age in the most optimal way. After all, it’s one of the supplements with the strongest evidence available. However, when I started looking for a creatine supplement that fit a holistic lifestyle, I...

Some days I feel so incredibly defeated. Today is one of those days. My 8-year-old has always been challenging, but lately there’s SO much unnecessary rudeness. Examples: I bring him a bite of food to sample while he’s outside playing. He used to love this. Now it’s “what is THAT trash?” Really? It’s so HARD to get him to do simple tasks like homework and showering. He stalls. Makes up excuses. Tries to get out of it any way he can. But the when he gets in the shower he loves it so much he will stay in there forever. He’s also started name calling when he’s upset. (Jerk, *****, fatty.) It all got so much worse when we swapped from Focalin XR to Jornay PM. So we ditched the Jo...

Hi everybody, I'm 31F fairly new to running (2 years) and I'm training for my first race and half-marathon (week 7/16). I don't have a fitness watch. I pay closely attention to my nutrition (maintenance calories, eating loads of protein and carbs) Last year, I was doing 2x runs a week and 1x or 2x sessions strength training (hypertrophy), I was purely running based on feeling, my only restriction was to finish the kms. I was running at 5:30min/km or under till 4:50min/km. (I had bought new running shoes in August which maybe gave me a push) Now, I'm training with Runna and I'm doing 3x runs + 1x strength training. I'm feeling way more tired which I guess is no...

I know people have posted about this before, but hoping to get some better insight from vet techs, vets, and cat parents with similar experience. It all started when…my 11 year old male cat with no previous health issues did not pee for 24 hours. Took him to ER. He peed on his own after they gave him methodone. The ER told me they don’t know why he wasn’t peeing but to immediately put him on prescription urinary food. He previously only ate perfect weight hills science dry food. The blood test results from ER show dehydration but normal creatinine and BUN according to my current vet. I changed his food to Royal Canin prescription dry food in morning and OtC Purina pro urinary wet fo...

Great new video from vegan natural bodybuilder, Dani Taylor, with several surprising recipes made from Tofu! [https://youtu.be/Up4RngFxtpw?si=\_3dnM15JByk1Vahe](https://youtu.be/Up4RngFxtpw?si=_3dnM15JByk1Vahe) Here’s a breakdown of the recipes and their ingredients: **1. Grated General Tso’s Tofu** (1:51) * **Tofu preparation:** * **Ingredients:** Extra firm or super firm tofu. * **Instructions:** Grate tofu on a cheese grater (2:02). Spread it on a cookie sheet with a silicone baking mat (3:24) and bake at 350°F (3:33) for 12 minutes, stir, then bake for another 10 minutes to dry it out (3:38). * **General Tso’s Sauce:** * **Ingredients:** 3 tbsp maple syrup (3:51)...

Hello, I am hoping someone can give me some reassurance because I am feeling pretty defeated. I started with Wegovy about five weeks ago. I did the four weeks of the .25 and I just did my 1st .5 injection a few days ago. In the past five weeks, I’ve only lost 5 pounds, I was up to 8 pounds of loss but then gained two back and I have no idea how. I’ve been tracking my calories, I’ve been eating over 100 g of protein, I only drink water. Physical exercise can improve, but I’ve been following a really good diet. I have to work really hard to not overeat, I feel like my appetite has decreased a little bit, but not what I would expect for being on the medication. I still have the food noi...

Hello, I am hoping someone can give me some reassurance because I am feeling pretty defeated. I started with Wegovy about five weeks ago. I did the four weeks of the .25 and I just did my 1st .5 injection a few days ago. In the past five weeks, I’ve only lost 5 pounds, I was up to 8 pounds of loss but then gained two back and I have no idea how. I’ve been tracking my calories, I’ve been eating over 100 g of protein, I only drink water. Physical exercise can improve, but I’ve been following a really good diet. I have to work really hard to not overeat, I feel like my appetite has decreased a little bit, but not what I would expect for being on the medication. I still have the food noi...

Hi everyone. In case you missed the email or had any thoughts on the most recent updates, here's what's new in Guava from the past month. **Correlation Quality Filtering**: We've added automatic filtering of auto correlation insights into "Top" and "All" so you can focus on insights more likely to be useful and not incidental. You now only get push/email notifications for Top insights. Please note that even Top correlations do not necessarily mean causation. **Suunto Integration:** You can now connect your Suunto app and devices to sync workouts, steps, sleep, heart rate, HRV, and SpO2 into Guava. **Smarter Document Titles**: We've improved title an...

am i actually ****** or is this ****** like im actually so angry about this . Bought it at the airport too so you just know i had to get a dam loan from the fuckin bank to buy it 😡😡

Hello, I am hoping someone can give me some reassurance because I am feeling pretty defeated. I started with Wegovy about five weeks ago. I did the four weeks of the .25 and I just did my 1st .5 injection a few days ago. In the past five weeks, I’ve only lost 5 pounds, I was up to 8 pounds of loss but then gained two back and I have no idea how. I’ve been tracking my calories, I’ve been eating over 100 g of protein, I only drink water. Physical exercise can improve, but I’ve been following a really good diet. I have to work really hard to not overeat, I feel like my appetite has decreased a little bit, but not what I would expect for being on the medication. I still have the food noi...

I tried NaturDAO and could not tolerate it. It's the Legumactive Pea protein (Pisum Sativum) and the scientific name for the common garden pea, Micro Crystaline Cellulose, Hydroxypropylcellulose, Stearic Acid, and Silicon Dioxide. Has anyone found that a Pea Sprout Extract 10:1 Powder was effective as a DAO supplement? Thanks