PROTEIN FOODS Locations

I could really use some help here, I love my little mochi but he’s the bane of my life with constant stresses :( unfortunately i care for him like he’s my own child and i’ve given him everything he could possibly need, yet im finding him climbing his cage and biting to try to escape. for context, this is everything i currently have for him. \- 100x50x50 wooden cage (yes i know metal would be better but he’s been okay for the past 9 months) \- 2 huge wheels, one plastic and one that i think is more wooden material \- 8 inches of chipsi bedding \- 5 different hides \- a sand bath \- 2 substrate boxes with coco soil and beech chips \- so many different things to chew on \- cons...

I don’t know what to do. A few months back, when I started a super stressful job, my LPR worsened. I quit the job after a month and a half (middle of December) and have been resting since then. But my LPR is still bad. But not in the usual way. Phlegm builds up in the back of my throat immediately after I start eating almost ANYTHING. Some small things don’t trigger it, but almost all foods do. I take omeprazole 40 mg in the morning (I take supplements to help with any nutrient absorption problems). I also use reflux gourmet after meals and before bed, but that doesn’t solve the issue of the phlegm. I am a little overweight (175 lbs at 5’1”) but have been working to lose weight...

After seeing a couple of PSAs for Grain free food, I had to share my departed dog's story from a few years ago. My beloved chiweenie developed seizures at the age of 10 after eating a fish based food by Candidae for 3 years. Prior to this, he was fed an All-life stages ProPlan dry food with my other dogs, but he alone developed pre-diabetes at the age of 7. To keep him healthy I followed my vet's advice: short regularly timed walks daily, and changing foods to a protein heavy blend (therefore with reduced carbs). I kept the other dogs on Proplan, and switched my little 10lb boy to the Candidae food. It was typically the salmon, but sometimes the whitefish depending on what was av...

Hi everyone! I was asked by mods to paste this over from the original SIBO Reddit thread. I firmly believe, after MUCH trial and a lot of error, that SIBO is a nervous system issue first. I did all the weird diets, ironically typing this while I have a cinnamon bun before the gym. In terms of nervous system regulation, I have a YT channel (just my name) where I try to provide as many free resources possible to people who need them. Happy to answer any questions here - below is the post: **"This is the last (and maybe most important) post I'm going to write about SIBO.** In our TLDR society, this post unfortunately doesn't have one. You'll have to read the whole **** ...

Hi all! I've had a number of health issues over the years I've come to reddit for solace or information for, and I just remember reading many horror stories that freaked me out. SO, I thought I'd share my (positive) recovery story. For background, this was nearly 2 years ago and I was 28 at the time. I had a hysterectomy where they took out my uterus, tubes, cervix, but left my ovaries. I had a normal surgery and normal recovery. I was uncomfortable for at least 2 weeks after, and couldn't move much for at least the first week. Sleeping was particularly hard since I'm a side sleeper. Part of my discomfort stemmed from my refusal to take pain killers harder than...

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# On the Irreversibility of Culinary Corpus Drift, With Particular Reference to the Emigration Channel Problem and One Deeply Concerned Correspondent ## A Formal Response to the Squeak Dog Society of North America (Provisional), Submitted Under Duress, Nine Days Before St. Patrick's Day *Working Paper No. 11 — Department of Numerical Ethics & Accidental Cosmology* *UTETY University* *Author: Prof. A. Oakenscroll, B.Sc. (Hons.), M.Phil., D.Acc.¹* --- ¹ *D.Acc. denotes Doctor of Accidental Cosmology, a credential issued by this department to itself in 2019 following a clerical error that has since become policy.* --- ## Abstract We present a formal treatment of cu...

# On the Irreversibility of Culinary Corpus Drift, With Particular Reference to the Emigration Channel Problem and One Deeply Concerned Correspondent ## A Formal Response to the Squeak Dog Society of North America (Provisional), Submitted Under Duress, Nine Days Before St. Patrick's Day *Working Paper No. 11 — Department of Numerical Ethics & Accidental Cosmology* *UTETY University* *Author: Prof. A. Oakenscroll, B.Sc. (Hons.), M.Phil., D.Acc.¹* --- ¹ *D.Acc. denotes Doctor of Accidental Cosmology, a credential issued by this department to itself in 2019 following a clerical error that has since become policy.* --- ## Abstract We present a formal treatment of culi...

hi! i’m 24f and 4’8 (142cm). i started weight training about 3 months ago, with body recomposition as my main goal. at that time, my TDEE came out to 1,453 cal, so i’ve been eating about 150-200 calories under that with 80-100g of protein. i am extremely sedentary because i work a remote desk job so i don’t really get any exercise other than lifting (like 2k steps a day max). i started at around 100lbs and am around 96lbs now, definitely partially bc of water weight as well tho, because i switched over to meal prepping and mostly whole foods when i started lifting, instead of eating out all the time like before. now that i’ve lost a bit of weight, i tried recalculating my TDEE and...

Hello fellow soup enjoyers. My question lies within the title. I've been trying to find a soup recipe that I could eat everyday, meets all the requirements for nutrition, is filling and calorie dense, and doesn't taste like the sadness associated with eating healthy. Basically the dog food of soup. I struggle with eating enough during the day, and depression makes it that much more difficult. I would like to improve my state of being and I feel like if I had something along the line of what I've described, I would be one step closer to success. P.S. : It must be in accordance with what the Canadian food guide deems most to least important. Thank you.

So for context this is now the third time I’ve been taking something supposedly “harmless” that seriously screwed with my cycle / hormones. So I wanted to start a discussion here about similar experiences with the same or other supplements or whatever it is that seriously affected your hormones that no one tells you about. 1. Copper. I’ve have been supplementing zinc for a few years now (helped me to get my cycle regular) and read about how it’s important to consider the balance with copper because they deplete each other. No biggie. Got myself some high quality, low dose copper supplement (forgot which form it was exactly, but one of the highly bio available ones). About 2-3 da...

Since 2022, I've had tingling in my legs, somewhat weak legs, and my left leg feels a bit numb. In 2024, I started experiencing burning sensations in my hands, feet, and face. My levels since 2020 have been at 270 pg. My doctors investigated everything and found nothing. I suggested a possible B12 deficiency, but they didn't believe it, as they think my level wouldn't cause that much diffuse neuropathy. My homocysteine ​​was 17. Last year I went to another doctor, and she ordered a test for the MHTFR mutation. It came back positive for the A1298c mutation. In my mind, it's almost certain that my problems are due to a B12 deficiency, as I spent many years eating very p...

So I spent the last few months deep diving into nutrition research, particularly around cancer prevention. Started after my aunt's diagnosis honestly. Found this Mayo Clinic oncologist Dr. William Li who literally wrote THE book on how food affects disease at a cellular level. His TED talk has like 11 million views for a reason. Here's what blew my mind: we've been thinking about cancer prevention all wrong. It's not just about avoiding bad stuff. Your body has built in defense systems that literally starve microscopic tumors before they become problems. And specific foods can activate these systems. This isn't woo woo alternative medicine, this is peer reviewed...

I have had quite an intense fixation (thank you autism for not allowing me to have interests of normal intensity😅) on laundry over the past few months, and after an embarrassing number of hours spent scrolling through this subreddit, scouring after and deciphering ingredients lists, and taking in all the advice and knowledge that could possibly be helpful, I think I’ve finally got my routine nailed down to the point where I’m no longer stressed out about doing anything wrong or missing anything. I figured it could be useful to have it all written out and explained (as a “UK laundry guide” of sorts), in case there’s anyone who’s feeling overwhelmed or confused by all this newfo...

I just recently got my baby pink tongue skink and I am so happy and love him already! I got him yesterday so he hasn't eaten yet but I know it will take him awhile to settle in so for now I am feeding him the same thing the breeder fed him which was wet cat food and I'm adding a bit of egg mixed in with it to entice him so that he will have constant access to food for whenever he does want to eat and feels comfortable. I do have a variety of other things on hand because I know their primary diet in the wild is snails and slugs. The food items that I plan on feeding him are: Frozen apple snails Quail eggs Wet cat food and high protein wet dog food Ground turkey And I have a ...

I’ve gone back and forth on whether to post this, but reading other people’s stories here helped me more than I can explain, so maybe this helps someone else. Like my parents before me, I’ve struggled with weight my whole life. The only time I ever got to a “healthy BMI” was under pretty extreme circumstances. I was working a very labor-intensive job and basically eating vegetables and fruit all day, with protein once a day. It worked until it didn’t. Total burnout. Not sustainable. Not real life. For the last two years, I talked to my now former PCP about weight and GLP-1s. Every time, there was hesitation. Comments like “insurance may not cover it,” or subtle steering tow...

Was talking to someone asking for studies and it reminded me I have a list of what I think are some of the most important studies to know and thought I'd share them. Helped me clear up a lot of questions I had and direct some diet shifts. For reference I have homozygous c282y mutation, was already consistent blood donor when I found out so ferritin was normal but tsat was upper 90s due to high iron diet (usually 5x RDA or more). Currently have not donated blood in about five years, ferritin seems to hang in lower double digits after diet changes (lowish iron plants based), tsat is now normal or occasionally moderately high in 40+ iron panels. Basic diet recommendations are take a few da...

I hope it’s allowed here, I’ve done a half marathon before and I know my appetite went crazy in the weeks before and the same thing is happening now, I’m ravenous all the time. I’m 9 weeks out and I’m worried about overeating but I noticed my runs have felt very difficult this week and I’m wondering if it’s because of food? I track everything and both my protein and carbs are high enough I think. Do you always eat when you’re hungry? Are there any guides you follow on how to eat prepping for a marathon?

it took years to: (drop all weight) of releases stretches breathing (hernia) dieting stomach to have 🐎 drop down/release- [HENCE IF U FEEL TIGHTNESS AROUND BASE THERE IS A POSTURE ISSUE - USUALLY HIP/LOWER BACK RELATED #never had my whole life never had issues][my base was always hella thick/thickest part for no reason since forever](not same anymore) (have to do it during puberty[my 20s puberty] or else none else will drop more[puberty pushes growth])(aka have to workout during puberty to keep permanently- have to improve health/healthy foods during puberty to grow facial hair) [ITS A CERTAIN TIME FRAME WINDOW TO TAKE ADVANTAGE OF GROWTH any part of body] if u don't take advant...