PROTEIN FOODS Locations

I am a third time mom seeking advice on the Glucose Tolerance Test. With my previous pregnancies, my OB let me diary my food intake & blood sugars for a week. It was all fine. I have a new OB who is really resistant to letting me do that so I need to take the GTT in a few weeks at about 28 weeks. I have been generally low carb for about a decade; for this pregnancy I would say my intake has been somewhere in the 50g - 100g / day of carbs, and 100 would be on the higher side and less common. I am pretty healthy, have never been obese or had diabetes, started pregnancy in normal BMI range and have gained about 15 pounds so I don’t think I am high risk for GD. I do not want to fa...

I have been looking into dog food delivery services because my pup has a sensitive stomach and vets are recommending fresh protein over kibble. I would rather not deal with quality issues or multiple trips to the store every week. Has anyone used this long term and avoided GI issues?

Hey folks! I’ve been practicing IF for a while now and have experimented with different windows, goals, and phases - fat loss, maintenance, and performance. I’ve also spent quite some time reading posts in this sub and seeing what works and what doesn’t. Here’s my list of practical things that consistently make IF sustainable instead of short-lived. **PREPARATION** 1. Define your goal - Fat loss? Performance? Maintenance? Different goals need different structures. 2. Build your window around real life - Don’t copy someone else’s 16:8 just because it sounds optimal. Fit it around work, family meals, and training. Low friction wins long term. 3. Start easier than you think - 14:1...

Anyone doing this? I started omad a day around November sporadicly but am now trying to do it religiously for at least weekdays and it's been good. This week I also starting to change my diet so it's more aligned with the Dash diet due to my high blood pressure. What do you think of that, good idea? I feel cutting out red meat is important but that is a substantial part of my protein intake in a week. Should I start looking at supplements? Have any recommendations if you are doing the same?

They said I was being paranoid right when I first noticed that smell. It was not the regular burned fat or salty stuff. Something more like copper, almost. Kind of like tasting your own blood after cutting your finger. This was back in 2012 though. I was working night shifts as a manager at this BurgerCorp place right off the highway. Corporate told us it was some new mix they were trying to save money with. The burger patties showed up already shaped in these sealed boxes with no marks on them. Nothing from the government inspectors. Just one line saying BATCH 47X-9 or whatever. The deliveries happened every week late at night. No papers or anything official. Just the district guy sh...

You think I’d be better at this, as I used to work in Physical Therapy, but something about applying it to myself has me second-guessing. I have had an on-again/off-again relationship with fitness, jumping between eating semi-healthy and exercising well or being sedentary and binging junk food, although my metabolism is always very high so even when I’d eat a bag of Cheetos a day it wouldn’t stick as bad as it could have. I’m getting back into it again, and I’m doing my normal exercise plan but starting slightly lighter than when I was extremely active, so I’m only doing three days of heavy lifting to failure, and two cardio days (one is rollerskating for 3 hours, and one is in...

This is a [video](https://www.youtube.com/watch?v=jaMvgGhNd2Q) from a fairly popular Greek YouTuber who has recently become a parent. SInce the video is in Greek, I took the transcript and asked ChatGPT to translate it into English. I asked it to also make a small summarization of the points, and the I past the entire text. I **urge** you people to read it. It's soul-crashing. # The main points, summarized # 🎯 Core Theme * Having a child in Greece today is emotionally beautiful but financially overwhelming. * Love alone is **not enough** — you need planning, structure, and financial preparation. * The biggest problem isn’t the child — it’s the **lack of economic stability...

This one was a legitimate surprise, the hot sauce was actually hot and spicy and had a real burn to it. Reminded me of Cholula. Sardines were a mix of small and medium. Enjoyed it. Ate them on toasted buttered rye bread.

From 800+, 400 nalng lahat since 50% Off sa 7/11 for Selected Items. Haha Salonpas - from P84 to P42 Tolak Angin - from P12 to 6 Trolli - from P74 to P37 😱 So sulit for runners! Iykyk. 🤍

6' 2" MALE 208LBS(started at 232lbs) 3 weeks in. This is my second time doing carnivore diet. The first time i did it for 90 days just to reset body. I lost 30 pounds in 90 days. I have now been on the carnivore diet and i am mixing it with a very strict intermittent fasting window 22/2(Fast for 22 hours a day, eat during a 2 hour window). I've always gone to the gym and been very active but i quit the gym for this and now do calisthenics and dumbbell workouts only(100 pushups, 100 sit ups, 100 air squats and 100 of a dumbbell workout every day) In 3 weeks i have lost 24 pounds. At first i thought it was just water weight but every day the scale drops a pound or two. My...

From 800+, 400 nalng ni tanan since 50% Off sa 7/11 for Selected Items. Haha Salonpas - from P84 to P42 Tolak Angin - from P12 to 6 Trolli - from P74 to P37 😱 So sulit for runners! Iykyk. 🤍

The downside to the gyro is the pita, it has fries in it, and it has lamb as protein. Upside is even though it is big, I think there is a lot more food in the bowl then here. Downside to the bowl is more food, more sauce. Upside is the protein is chicken. Technically this comes with lamb usually too but I opt for chicken. I don't like my gyro itself with chicken so thats why that has lamb.

**Welcome to my page!** I’m **Jenna Marlow**, and I’m so glad you’re here. I am a nutrition researcher and author dedicated to one simple goal: making the Mediterranean lifestyle easy, delicious, and affordable for all of us as we get older. I believe that the right food is our best medicine, but it should also be a joy to eat, not a chore! My work focuses on helping seniors manage things like: * ✅ **Joint comfort and less inflammation** * ✅ **Heart health and better cholesterol numbers** * ✅ **Keeping our minds sharp and blood pressure steady** * ✅ **Having more energy for the things we love** **🎁 A Special Gift for You!** To help you get started without any stress, I ...

Has anyone had BV that hasn't responded to treatment whilst breastfeeding and found it cleared up when you stopped breastfeeding? Doctor hasn't specifically said it's BV but my swab shows mixed anaerobes which she said 'could' potentially be a colonisation of bad bacteria. I don't smell like fish but more like ammonia? I'm really hoping I'm not stuck with this forever like I've seen other poor women have to deal with. Looking for some reassurance and hope whilst waiting for my gyno appointment please. Unfortunately I was over prescribed antibiotics in labour and post birth 'just in case of infection' which caused this BV to start. I�...

We’ve been lied to. A lot of things we *think* are healthy are actually messing with our body. And it's not your fault. Most of us grew up thinking low-fat yogurt, granola, or fruit juice were smart options. But it turns out the food industry is sneaky as ****. They’ve marketed processed junk as “healthy” just to sell more. This post is a quick breakdown of what top nutrition experts, science papers, and doctors are *actually* saying about these so-called “healthy” foods—and why they might be keeping people stuck in weight gain and cravings cycles. Backed by research from top books, podcasts, and academic journals. No fluff. Here’s what to watch out for: **1. Low-fat...

During the summer, my family and I with a few uncles, aunties and a older cousin went to this fancy buffet. It was 10 of us in total. The buffet was very nice but it was quite expensive. My uncle had planned it as a get-together for us and had said that the buffet had some of the best dishes around that part of the city. And he wasn't lying the selection of food was absolutely insane. Of course typical of buffets, they had set up the food so that the carbs or the "crappy food" as my bro calls it was in the front and the proteins were in the back. My brother told me that since our sisters weren't gonna eat a lot (they never eat anything ever lol) and that uncle was paying...

Personally, creatine is a must do, it has such great benefits in the long term. Also whey it's really helpfull on helping me achieve my protein goals however i do always try to get it with food. What other supplements do you guys use and whats your thoughts on it?

You think I’d be better at this, as I used to work in Physical Therapy, but something about applying it to myself has me second-guessing. I have had an on-again/off-again relationship with fitness, jumping between eating semi-healthy and exercising well or being sedentary and binging junk food, although my metabolism is always very high so even when I’d eat a bag of Cheetos a day it wouldn’t stick as bad as it could have. I’m getting back into it again, and I’m doing my normal exercise plan but starting slightly lighter than when I was extremely active, so I’m only doing three days of heavy lifting to failure, and two cardio days (one is rollerskating for 3 hours, and one is ...