PROTEIN FOODS Locations

Ever experienced food noise, especially during your time of the month? How did you deal with it? My boyfriend mentioned bubble tea before he went his merry way. And for some weird reason, my brain keeps thinking about it. It’s awful. It’s been a long time since I had a craving. I had a lot of protein already, and I drink a ton of water too. I also feel full which makes this much worse. Food noise is real 😭

I’ve been working on a simple 7-day structured meal reset designed for adults 45+ who deal with afternoon energy crashes, inconsistent eating, or feeling mentally foggy. It’s not extreme dieting. No calorie tracking. No supplements required. The focus is: • Protein at every meal • Stable blood sugar • Simple whole foods • Basic daily movement I’m not selling anything. I’m trying to see if this actually helps real people before developing it further. I’m looking for 3 volunteers (45+) willing to: • Follow it for 7 days • Check in briefly around Day 4 and Day 7 • Give honest feedback (good or bad) If you’re interested, comment or message me with your age...

name is leviathan also known as the titanic smeltadon cruising speed is 12 mph and max is 30 mph genome list is 1 basilosaurus (Base): Provides the 15-ton frame and bite force. 2 Titanoboa: Grants the 64-foot length and the serpentine, muscled body structure for powerful, low-frequency swimming. 3 Longnose Sawfish: The rostrum (nose) is packed with electroreceptors to "see" prey in the pitch-black Antarctic depths. 4 Alligator Gar: Provides the double row of needle-like teeth for a "lock-down" bite. 5 Arapaima: The source of his mineralized plate armor. These scales are layered like chainmail to provide hard-surface protection against giant squid beaks or rival bites 6 hu...

I’ve been on Zepbound for 13 Weeks, got updated labs, and I couldn’t be happier! First, I want to say a heartfelt **THANK YOU** to everyone who has shared their experiences, guidance, feedback, and stories in these forums. I am a researcher by nature, so I came to these forums for information about this journey of weight management aided by the ZepBound medication that I was starting. Thanks to these forums (and YouTube), I have been able to compile an extensive library of personal knowledge on this subject area (dosing, vial storage & injections, diet & nutrition, supplements, side effects, exercises, supporting apps, etc). I started my ZepBound journey on Nov 23 202...

This is from the Bar Burrito website after selecting ingredients for a spicy chicken bowl

hello friends guess im sharing my high school journey here so lets get into it! i did cut on words and paraphrased things, along with keeping things vague for reasons like confidentiality/privacy **Demographics:** Asian, Female Southern California - Average Public School, get \~10 UC Berk acceptances and occassionally a T10 admit No legacy / Not FGLI?(But I did put unsure about one parent's education other didnt receive an education so idk) **Intended Major:** Sociology **Academics:** 3.90 UW, 4.63 W(Soph Year First Sem I had caregiver responsibilities so I had many absences etc leading to a B and C, but aside from that I have all As and I explained the situation in addit...

has anyone else reached a point to where you only have 1-2 safe foods? i eat the same meal every single day, breakfast, lunch and dinner. it's driving me insane and i just feel so hopeless :'( i really don't know where to turn as im getting 0 nutrition and can feel my body failing due to lack of nutrition..

I’ve lost 49.1lbs since Nov 13- I was able to eat up to 1.0 and knew my limit based on macros and feeling Never in my life i thought i would be praying to eat . 3rd week on 1.7 and starting week 2 the appetite suppression set in at 100000 % . I try to get good food In protein, veg, all the good stuff but it’s a losing battle . Tonight’s dinner chicken ****** broccoli carrots and cauliflower (maybe a few small pieces of each) and a spoon of mashed. Got 3/4 of the chicken and most the veg and I feel like I’m going to bust!!! I swear I’m going to turn into the person who blends her food as I can drink fine. Lord help me on 2.4 ! A meal takes me hours to eat which means more time to di...

I recently got a senior cat as a friend for my younger cat. she has a hard time keeping weight on and has practically no appetite (he's obese and will eat literally anything I put out, so leaving food out isn't really an option even if she would eat it). i've tried a bunch of wet foods and some dry foods and she won't touch most of it. what she will eat is maybe 3 bites of some of the wet foods, but that is it. however, she does love temptations and will eat basically as many as you give to her. is it okay to feed this to her as a long-term diet? they do say it is 100% nutritionally complete. if not, any suggestions for a better food that might be similar enough to be a...

hey everyone, freshman here! currently i'm thinking about my college application and what ec's i can start now to have a head start. i've heard multiple things that ivies (*what i'm aiming for)* look for a theme in your application, and i think i have an idea about it. ive been looking for feedback for it to see if its possible and sticks out!! thank you for some context, my dad died from cholangiocarcinoma (*bile duct cancer*) back when i was in elementary school. the thing is no one in my family has any of the genes which are suspected to cause cholangiocarcinoma (*P53*, *KRAS*, *IDH1*, *IDH2*, and *FGFR2)* which lead the doctors to suspect it came from inflammatio...

hey everyone, freshman here! currently i'm thinking about my college application and what ec's i can start now to have a head start. i've heard multiple things that ivies (*what i'm aiming for)* look for a theme in your application, and i think i have an idea about it. ive been looking for feedback for it to see if its possible and sticks out!! thank you for some context, my dad died from cholangiocarcinoma (*bile duct cancer*) back when i was in elementary school. the thing is no one in my family has any of the genes which are suspected to cause cholangiocarcinoma (*P53*, *KRAS*, *IDH1*, *IDH2*, and *FGFR2)* which lead the doctors to suspect it came from inflammatio...

Hi all, Just an update. i started the Wegovy Pill on Jan 12 starting with the 1.5 mg dose. Back then I noticed no side effects, little appetite suppression and no weight loss. Since taking the 4 mg, things have ramped up. The first few days I felt some GI upset with reflux. Now after being on the dose increase for a few weeks, I have fiinally felt the effects of appetite suppression and that fullness feeling. I just came back from a 2 week vacation which included a cruise( indulging in not so healthy food) but was never able to finish my plate. when overeating, I have experienced episodes of the opposite of constipation(u get the idea) but not to the point of it becoming debilitating. I we...

# # iHerb is an online retailer that sells health and wellness products, including vitamins, supplements, and natural care products. iHerb also sells groceries, baby products, and pet food. I've been using them to receive supplements and skincare (they even sell K-beauty brands such as TirTir, CosRx, SKIN1004, Beauty of Joseon, etc.) in Canada and I've always had a great experience! Top sellers include: Life Extension's Bioactive B Complex, Advanced Clinical's Vit C cream, Differin/adapalene gel, Vanicream, etc. iHerb code for 10% off first order, 5% for returning customers: CYX8984

# iHerb is an online retailer that sells health and wellness products, including vitamins, supplements, and natural care products. iHerb also sells groceries, baby products, and pet food. I've been using them to receive supplements and skincare (they even sell K-beauty brands such as TirTir, CosRx, SKIN1004, Beauty of Joseon, etc.) in Canada and I've always had a great experience! Top sellers include: Life Extension's Bioactive B Complex, Advanced Clinical's Vit C cream, Differin/adapalene gel, Vanicream, etc. iHerb code for 10% off first order, 5% for returning customers: CYX8984

# iHerb is an online retailer that sells health and wellness products, including vitamins, supplements, and natural care products. iHerb also sells groceries, baby products, and pet food. I've been using them to receive supplements and skincare (they even sell K-beauty brands such as TirTir, CosRx, SKIN1004, Beauty of Joseon, etc.) in Canada and I've always had a great experience! Top sellers include: Life Extension's Bioactive B Complex, Advanced Clinical's Vit C cream, Differin/adapalene gel, Vanicream, etc. iHerb code for 10% off first order, 5% for returning customers: CYX8984

Having had BED all my life, my entire 20s was ****. I spend the entire decade >30 BMI trying to get fit with no results. I was gaslit my whole life by doctors and peers who could never relate to me. Everyone would always tell me some BS about (eating alot of small meals) or (eating alot of fruit and veggies) or even (eat until your stomach is full not "your brain"). Nobody understood my situation that my appetite is 4x the amount of a regular human being. You guys get the point cause we suffer from the same struggle. Something that's helped me get fit again for the first time in my life (I'm almost 40) since my teen years is forcing myself not to eat at all all...

We weren’t sure wether our Chandler was struggling with his health and was reaching his end and then he got his arm hurt bad and wouldn’t even put pressure on it so he couldn’t eat anything that required him to hold it so we had to rush him to the ER today. Because he can’t climb, can’t see or hear out one side or groom certain areas (his front arms are too short and his spine is deformed) and he has a poor immune system so he gets sick easily we struggle on and off if his quality of life is still good. The vet did a thorough check up. He managed to get a deep tissue injury on his right arm but nothing broken thank goodness, so he’s gonna have to be on crushed food and supple...

I don't know if there's a number of people doing it or just one but I am being driven absolutely crazy by whoever leaves shredded bread all over Malden Center. It sounds crazy but it is actually becoming a significant factor in me wanting to move. It is everywhere. On every street. Under every bush. If there's ground where there can be bread in Malden, there will be bread. First off, I know someone is probably doing this to feed the birds, but bread is BAD for birds, leading to them suffering malnutrition and other issues due to it being a nutritionally worthless food that fills up their bellies. It also attracts rats and roaches and other vermin, rather than birds. I'...

Went from 360 to 165 at 5’10.. this would be my advice . Was bedridden for 4 years due to chronic disease that fixed itself but got depressed and gained so much fat. \- it’s calorie deficit it’s calorie deficit. You can have 9 million calories of carbs and fat but if you did the craziest workout and burned 9 million and 1 calories, you are in a deficit and will lose fat. Stop thinking of food as medicine think of food as fuel. No the steak and potatoes isn’t magically healthy and fat burning if they’re the same calories as a bag of chips and going over your deficit, so don’t eat extra food thinking just cuz it’s “natural and healthy” so it won’t have calories or not effe...

I already have a 1-pound bag of spirulina powder. I will be mixing all of these together and giving 1 or 1 1/2 teaspoons of the powder mixed with tank water every 4 or 5 days. I have 20 otocinclus catfish, 13 kuhli loaches, 12 pygmy corydoras, 12 Amano shrimp, and 12 blue neocaridina, as well as 2 mystery snails, ramshorns, MTS, and bladder snails. I'm also growing microfauna in the tank. I already feed Xtreme brand foods, live foods, and blanched veggies.