PROTEIN FOODS Locations

Even at these prices they’re struggling to get rid of these blocks of American butter

I don't have any real plans to do so because it's probably wildly impractical and expensive but I recently had double jaw surgery and the recovery is making me wish I were dead. I can hardly breathe, and the full liquid diet is wreaking havoc on my digestive tract. I love food and it's absolute torture to be deprived of anything even resembling a real meal for so long. I'm bombarded with ads for all my favorite foods, my family gets takeout every night, and I just have to sit there and choke down another disgusting protein shake to stay alive. I know I have to just tough it out for another month and a half but I was wondering, if I were richer and less responsible, would ...

Hi! *I am looking for technical, informed answers related to baking only, about achieving a desired result with the desired ingredients and nutritional value. I do not understand why, but many members on baking forums/subs etc tend to get offended by questions on how to reduce the calorie content of baked goods. If you feel that way, please just quit this post, it isn’t for you. Let’s not waste each other’s time. Thank you.* I really love Fiber Gourmet’s low calorie flour, have had amazing results with it, and it really allowed me to enjoy baking. I am not myself gluten intolerant but I want to try and create such a blend with gluten free ingredients. Here are the ingredients of...

Peptides are **short chains of amino acids**, which are the same building blocks that make up proteins. You can think of peptides as **small proteins** that play important roles in how the body functions. # What peptides do in the body Peptides act as **signals or messengers** that tell cells what to do. Depending on the peptide, they can help with: * Hormone regulation (like insulin) * Muscle growth and repair * Immune system function * Skin health and collagen production * Metabolism and appetite signaling * weight loss # Peptides vs. proteins * **Peptides** = usually 2–50 amino acids * **Proteins** = longer chains (50+ amino acids) Because peptides are smaller, the body often abso...

Hello subreddit! I’m having a bit of an issue with my fitness. I’m 15, 5’9, abt 150lbs, i have a low muscle mass and quite a bit of fat around my stomach/love handles area. I know i SHOULDNT cut since im going through puberty and my body needs food, i just don’t know how to eat and lift in order to get a good lean physique. I’ve read all this about splits and nutrition, im just so confused. Help?!

Preventive wellness is usually framed as “early action.” In practice, it has become early **symptom management**. Most systems intervene at two levels: * behavior (diet, exercise, discipline) * biochemistry (nutrition, supplements, medication) What is rarely discussed is the **intelligence layer** beneath both. Cells are not passive chemical units. They are self-regulating systems that depend on internal order, proportional response, and memory of balance. When this internal intelligence degrades, lifestyle correction produces diminishing returns. Metrics may stabilize temporarily, but resilience continues to decline. This may explain why: * chronic conditions rise despite b...

Preventive wellness is usually framed as “early action.” In practice, it has become early **symptom management**. Most systems intervene at two levels: * behavior (diet, exercise, discipline) * biochemistry (nutrition, supplements, medication) What is rarely discussed is the **intelligence layer** beneath both. Cells are not passive chemical units. They are self-regulating systems that depend on internal order, proportional response, and memory of balance. When this internal intelligence degrades, lifestyle correction produces diminishing returns. Metrics may stabilize temporarily, but resilience continues to decline. This may explain why: * chronic conditions rise despite b...

Next week I'll be getting goldfish for the first time in my fishkeeping career. I have 24 years keeping and breeding tropical fish, snails, and shrimp, but I'm new to goldies. Going to get 2 or 3 fancies at 2-3" length (baby guys) for a 40 gallon bowfront that's 36" by 15" by 20"H. Will upgrade them later if they end up needing more room. The tank will be getting fully cycled filters from other tanks. I know my stuff when it comes to fishkeeping- just new to goldies. The temperature of the fish room they're going into ranges between 70F and 76F winter to summer. Should I put a heater in the tank? If so, what temp is ideal for fancies? There will be NO ...

Next week I'll be getting goldfish for the first time in my fishkeeping career. I have 24 years keeping and breeding tropical fish, snails, and shrimp, but I'm new to goldies. Going to get 2 or 3 fancies at 2-3" length (baby guys) for a 40 gallon bowfront that's 36" by 15" by 20"H. Will upgrade them later if they end up needing more room. The tank will be getting fully cycled filters from other tanks. I know my stuff when it comes to fishkeeping- just new to goldies. The temperature of the fish room they're going into ranges between 70F and 76F winter to summer. Should I put a heater in the tank? If so, what temp is ideal for fancies? There will be NO ...

Next week I'll be getting goldfish for the first time in my fishkeeping career. I have 24 years keeping and breeding tropical fish, snails, and shrimp, but I'm new to goldies. Going to get 2 or 3 fancies at 2-3" length (baby guys) for a 40 gallon bowfront that's 36" by 15" by 20"H. Will upgrade them later if they end up needing more room. The tank will be getting fully cycled filters from other tanks. I know my stuff when it comes to fishkeeping- just new to goldies. The temperature of the fish room they're going into ranges between 70F and 76F winter to summer. Should I put a heater in the tank? If so, what temp is ideal for fancies? There will be NO ...

An experiment conducted with mice has shown a reduction in hearing loss. https://www.technologynetworks.com/biopharma/news/phytosterol-supplement-reduces-hearing-loss-in-mice-378174#:~:text=Overall%2C%20the%20findings%20suggest%20that,edited%20for%20length%20and%20content. The article states that mice regained some age-related hearing with phytosterol supplementation. Phytosterols are found in various foods and can be purchased OTC as a supplement. I am a long-term wearer of hearing aids, and I am 72 years old. It appears that there can be a cholesterol deficit in your ears, even when your body has an excess of cholesterol. Phytosterols have a structure similar to cholesterol. Phytosterol...

Like many of you here I've endlessly dug through articles about improving or coping with psoriasis, at times it has consumed me. I'll try to make a long story short. It seems that many people have triggers that make them get flare ups; stress, winter, dairy, gluten, alcohol, nothing at all, etc. I've tried an elimination diet based on the Keystone Approach by Rebecca Fett. It's very strict and takes enormous willpower and I really struggled with it. The book is well worth reading, however. I've always been interested in supplements and I've tried quite a few but nothing I've ever tried has gotten my skin clear until now. While reading articles about p...

I finally hit my goal of \~170 lbs after several years of slow, steady weight gain (+20 lbs over \~5 years). I’d appreciate feedback on whether it makes sense for me to keep bulking, recomp, or settle around this weight — and what a reasonable goal weight might be for someone my size. I know 170 lbs is still fairly lean for my height, but coming from \~150 lbs I’m feeling noticeably bulkier and not sure if that’s just mental. **Stats:** * 6’1”, 169 lbs, 31M * Training: CrossFit 4×/week * Nutrition: \~2800 kcal/day, \~120g protein (aiming for \~5% caloric surplus and 0.8g protein/lb BW, but usually fall short) * DEXA * Body fat: 10.7% * Lean muscle mass (BLI-L): 18.9 Ma...

Hello everyone. I am 31 year old male, usually gym 4 or 5 days per week with a focus on heavy compound lifts. My current stack includes things like L-Citrulline, Creatine, ALCAR, D3+K2, Zinc, Magnesium Glycinate, and a few others. I am interested in carnitine tartrate, and in fact have the NOW brand 1000MG but I have not been consistent with it. I was taking 3G here and there. I have read many times that oral supplementation is very poor bio-availability, TMAO etc so I am considering buy the injectable form and having a nurse friend teach me. My next issue is understanding what food to take with it? I read conflicting reports. Is one banana enough? I want to take it for recovery,...

In today’s fast-paced world, where the hustle and bustle often take precedence over self-care, it’s essential to pause and listen to your body. Our body is a remarkable communication tool that sends us messages about our health and well-being. By tuning in, we can make wiser decisions that lead to a more balanced and fulfilling life. https://preview.redd.it/7nykxyj2io7g1.jpg?width=1920&format=pjpg&auto=webp&s=3a8d774fcab5ba967dbd45751869588d6ef2a516 Listening to your body means being attuned to its signals. Whether it’s hunger pangs, fatigue, or even a feeling of joy, our body communicates this information through sensations and feelings. Instead of pushing ...

I recently started earning and want to start whey…My parents are obviously against it…I finished Nakpro Gold recently and thinking of buying another one…I don’t have a good budget so cannot spend more than 2k per kg for it…There are brands like nakpro, nutrabey, asitis, fuelone, Twt and many others which you can get under 2-2.5k….But are they really good and safe for us? There are websites and channels like TRUSTIFIED and all but how much should we believe them? Like should we really risk our life for whey? As per some report of liver doc, it was said that nakpro or some brand causes cancer and all but it is a trustified verified product so whom to trust?? If for once we st...

The current food that our older kitty is on (IAMS indoor hairball) is 30% protein and apparently we need lower protein diet (we’re watching him for possible kidney issues after he vomited blood), and finding lower than that is really hard. The urinary tract food has higher protein for some reason, so that won’t work. Is the stuff we’re on now as low as it goes, or is there smth lower we can put him on for the next two months before his next checkup? Please advise. I’d prefer smth that’s not online-only so I can go pick up some asap 🙏

Tried Reta (2mg) and had transitioned from 7.5mg of a Tirz dose. Not sure I can deal with the side effects anymore. I feel like I constantly have a fever (chills, weird joint zingers, and skin sensitivity). This week specifically, the side effects have prevented me from going to the gym. I may be one of the few people that actually prefer Tirzepatide. For anyone curious, I’m eating an adequate amount of calories and protein. I hydrate with electrolytes, and supplement with magnesium and zinc + vitamin D + fish oil. Anyone else revert to Tirzepatide? I really want to benefit from the Glucagon agonist benefit…