PROTEIN FOODS Locations

Mid 40s woman currently undergoing a slow and steady weight loss journey. I believe I have to lose 30 pounds to be healthy again. One of my fears is loose skin and/or looking older in general. Does anyone have any tips or advice about loose skin or changing appearance that comes with weight loss when you are middle aged? Brief background and routine - I am eating more protein, doing strength training three times a week, cardio five times a week (helps my anxiety) and overall making better food choices. I am not doing GLPs at this time nor do I plan to do them. In full post menopause due to a hysterectomy last year. Thank you!

hi everyone, i have some kitten supplies that i want to donate to a rescuer or anyone who has kittens in need. unfortunately, the kitten i was caring for passed away and i don't want these to go to waste. ***Kitten Supplies for Donation*** # 1. VentriPro Kitten Milk Replacer (4 Units) Quantity :- 4 containers (200g each MFG Date :- August 2025 Use By Date :- February 2027 # 2. Milk-O-Pet+ Supplemental Milk (2 Units) Quantity :-2 packets (400g each) MFG Date :-December 2025 Expiry Date :- November 2026 # 3. Me-O Kitten Wet Food (Tuna in Jelly) Quantity :- 1 Box (contains 12 pouches of 80g each) MFG Date :- 07/08/2025 Expiry Date :- 07/08/2027 # 4. Pawlac Lactose-Free Milk f...

If you’re actually looking to buy one, a few US farms ship them for about $50–$100. Just a heads up that you’ll need a literal power drill or a hammer and chisel to get through the shell.

Hey everyone! Solo iOS developer here. After months of building, I just pushed VoiceMeal to public TestFlight and would love some real-world feedback. \*\*What it does:\*\* Describe your meals naturally in English or Turkish — like "two eggs and a glass of milk" — and AI parses them into structured entries with calories and macro estimates via Groq Llama 4. \*\*Beta features:\*\* \- Voice meal logging (English + Turkish) \- Two modes: goal-based tracking or just-log observing \- Weekly/monthly AI nutrition summaries \- Home screen widget (6 family styles, including lock screen) \- Shake-to-feedback or in-app "Report Issue" button for voice problems \*\*...

I recently bought this because I was having trouble finding something my gargoyle would eat and as soon as I gave her some of this she started munching I was wondering if this is something she can have for every meal

Is such a thing possible? I'm looking to significantly reduce my meat and fish consumption. I only really want to eat yoghurt and some milk as my animal protein. I would be open to eating animal "waste" products such as liver, but I'm trying to avoid the main bulk of the meat industry. I currently drink myprotein whey isolate, which I can use to get 24-50g of protein (do not point out that it's a UPF and animal-based 😊) I love plant protein sources such as beans, lentils, tofu et. However, they all require more calories to get the protein equivalent of say, chicken or salmon. Is it realistic to meet the following requirements on 1200-1500 calories? High prote...

Hi Guys! I have always had a healthy lifestyle. I exercise daily (running streak of approximately six years); eat a diet that is high in fiber and good fats and low in bad fats; have added good high-quality protein over the last four years; and as of September get seven plus hours of sleep a night, almost every night. Despite my general healthy lifestyle, I have always struggled with binge-eating. Not junk food, but all food. While making dinner, I could eat seven huge carrots (and then eat dinner). While making dinner, before dinner was served, I would often eat all of the brussels sprouts, green beans, whatever vegetable that I made...making it necessary to make the veggies again. ...

Day 2 of recovery (in surgery 1 of 2, mind you). I’m already sick of apple sauce, yogurt, pudding, and soup. Need something more filling for breakfast and for me to take my med concoction with (been getting super nauseous with not enough food with my pills). Does anyone have any recommendations for protein shakes that actually taste good/were good during your recovery?

GI stasis in rabbits is almost always the result of underlying issues. Related to diet, stress, pain or lack of movement. First, we need to understand the triggers and need a good knowledge to prevent those. The most important factor is diet. A rabbit’s digestive system is designed for a constant intake of **fresh** high-fiber plants. Most bunnies are **overweight**. That can increase the risk. **Grass and leafy forage** should make up the majority of the diet, as they provide the fiber and moisture needed to keep the gut moving. If your bunny eats mostly hay, it can make GI stasis more likely to happen since hay is missing one ***very important*** ingredient: water Diets high in sug...

Meal prepping clean food for yourself is one thing. Trying to eat in a way that supports your goals while also keeping a five year old from melting down at dinner is a completely different challenge. I've basically had to find meals that work for everyone and just adjust my portions and add protein where I can. It's not perfect but it's sustainable. Curious how other dads navigate this because I feel like it doesn't get talked about enough in fitness spaces that are mostly aimed at single people with full control over what's in their fridge.

Hey, I’ve noticed na wala masyadong discussion when it comes to bulking foods available here in Ph na safe for people who are taking isotretinoin and acne prone skin. Looking for some advice on my bulk and training setup. Stats: Weight: 57 kg (started at 54 kg this Feb 2026) Age: 21 Height: 5’7 Goal: 65 kg lean bulk Training: mostly home workout Background: Been doing pushups for 2 years but only started structured training this year. Currently using dumbbells (15 lb & 25 lb) + bodyweight. I also run twice a week other day and do some active sports. Diet: Protein: \~110g daily Not tracking calories (this might be a problem?) Main foods: oats + yogurt + peanut butter ...

20yo diagnosed with stage 2 endo about a year ago after a laparoscopy. Planning to see an endo naturopath soon but am starting to do a lot more research on slowing lesion growth and managing my symptoms as I feel like they get worse every week! Can anyone give me some tips on what has helped relieve their symptoms (other than meds)? Since being diagnosed I have realised just how complex this disease is and how on top of it I need to be otherwise it will get 10x worse. I’m flaring up heaps due to stress at the moment; lots of bad cramps throughout my stomach, pelvis and lower back, headaches, bloating, and the fatigue OMG it’s been so bad. I just want to have energy again. So far I’v...

Prepare for your minds to be blown. There’s a hormone your muscles release when you do intense exercise. In 2012, harvard university found something. They called it Irisin. After iris the greek messenger goddess. In a literal sense, it carries the message from your muscles to your brain. So the message is build. And that message is. Build. # What it does In animal studies, when irisin reaches the hippocampus, the part of your brain tied to memory it activates pathways that increase a protein called BDNF. BDNF is what helps build new connections, keeps neurons alive, and supports the creation of new ones. It’s part of your brain’s maintenance system. In humans, this pathway see...

Honestly this is a new group for me and I’ll be honest I want attention or support or kind words or what ever you want to call it. I got the surgery 101 days ago at 389 I’m now 295 my highest ever was 507. This surgery ruined my life I eat roughly 300-500 calories a week. I throw up dozens of time a day. I never hit hydration or protein goals I’ve gotten the flue and 2 kidney stones I’m going in for a endoscopy in 2 weeks because they think I have an ulcer now. I miss food more than I ever thought was possible and I have little to no joy left in my life always depressed and angry and thinking about this horrible decision. I paid cash for my surgery and my doctor did not have me to to...

i’m on 40mg Vyvanse and i have been for two months but if i take it in the morning with any food like even high protein foods i cannot feel the medication at all i have to take it on an empty stomach does anyone else’s Vyvanse not work when they take it with food or am i just crazy

Been in the industry for 12+ years and I am finally tired of not having any protein options for vegetarians at the buffets. Generally at home I enjoy hot meals 3 times a day and there is a balance of carbs+ protein but at the conferences it is so hard to find protein other than the sugary protein bars. SKO last week hit me hard to with only carb heavy lunches and dinners. I do plan on taking this up with the HR this time. Has anyone had any luck in complaining about this?

Hey everyone! I’ve been fostering a ridgeback mix for 7 months. He's 5. I helped him through restricted exercise and heartworm treatment and trained him as he recovered. This Monday, we hopefully make it official—he’s healthy, heartworm-negative, and officially my forever bestie?! :") I'm terrified not because I've never had a dog but I've never owned one alone as an adult, we always had family dogs growing up which I was responsible for training and taking care of, but this is different and I take adoption very seriously as his life and wellbeing will be in my hands for the rest of his life and I don't know if I'm ready for this kind of commitment. ...

I’ve been working out pretty consistently 3x per week since January. I’m tracking my meals and workouts. I’m increasing my natural protein intake. I have to be cautious about taking powered supplements because I have a sensitivity that can lead to health problems. I feel stronger as well. My question is I’ve been tracking with photos as well and in photos there is a little something happening in my glutes but when I feel my glutes with my hands they feel much different than they did before I started exercising. So on your journey to grow your glutes or any muscle did you feel the growth when you touch it first before your eyes 👀 began to see changes in the mirror and on photos? I ...

Just cleaned the fridge and bought fresh groceries. So … who are we?