PROTEIN FOODS Locations

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Over the course of 6 months, I have unintentionally lost 24lbs. I am now nearly underweight for my height. My eating and exercise habits have not changed. Even if I eat a ton of junk and supplement with protein shakes I still manage to drop weight. I have Graves’ disease with thyroiditis but I’m not currently in a hyper state. I’ve thought about trying ensure but it has 20% DV of iodine so I debate whether that could be problematic. Anyone who suffers from rapid weight loss, have you found a way to maintain weight?

I was torn on shrinkflation or deception but my carrot juice now has 3/8th the Vitamin A at the same high price. Since its 100% juice I guess that’s more water. The flexing the number of carrots per bottle is gone too. I don’t feel great about what’s in this bottle…

Had to get some blood work done for potential cholestasis and my blood protein levels came back moderately low 😭 Im 35 weeks, c section scheduled in 19 days. Nothing sounds good to me, I just basically eat what I can stomach and arguably should be eating more but it gives me such awful heartburn and i just wind up throwing the food up entirely or into my mouth. What can I do in 19 days to raise my protein levels? Babies are measuring ahead still, very active and get checked twice per week...but i have so so much guilt. Im going to force myself to drink protein shakes and eat yogurts 🥲 also more beans 😭 doctors appointment is tomorrow to check growth and talk about blood work so I&...

Did anyone else know this??? No doctor has EVER told me this and I am livid. The amount of money I’ve spent on appts and special foods and meds and vitamins and everything over the years…. I am currently 30 and was diagnosed at 15. Every GI test I did back then - and the many I’ve done and still do in adulthood - have been negative. It was also diagnosed alongside anxiety, so for years I’ve tried therapy and Nerva and meditating and yoga and nothing has helped. I have symptoms every single day. I have a Bristol 6-7 stool type and go 6+ times daily. Sometimes it’s worse, for a few months 12+ times a day, sometimes 8+. And nothing controls it. Not low fodmap, Nerva, therapy, Nortrip...

I know it’s a posh shop but are they smoking crack with these prices for VEG?? That’s surely a mistake? 😳

I've been tested twice with about a year gap in between, and both vitamin E levels were about identical to what you see. Gamma being borderline low. I have lots of food restrictions currently and can't eat Vit E rich foods, so I am looking for the best supplement to raise at least the Gamma. Is it better to look for Tocotrienols? Tocopherols? A mix? Anyone know a good brand with no fillers? Life extension looked good except I can't have sunflower. https://preview.redd.it/xztwfcobstag1.png?width=1559&format=png&auto=webp&s=3003d893793a8fc9574d353ec47fc39c6228f72e

Looking forward to trying it this week

I'm in this process right now, so I've collected these from various online sources, and wanted to share. Hope it's helpful. Internet hugs to everyone. **Questions for Touring Assisted Living and Memory Care Facilities** (from: [Mass.gov](http://Mass.gov), Assisted Living Federation of America, Siderea blog post, DailyCaring, A Place for Mom, and reddit, with edits) **Environment** 1.      As you arrive at the community, do you like its location and outward appearance? 2.      As you enter the lobby and tour the community, is the décor attractive and homelike? 3.      Do you receive a warm greeting from staff welcoming you to the community? 4.    ...

I got a bunch of home gym stuff for christmas so i'm getting serious about nutrition and building muscle etc. Ran the numbers and I need to be taking in 180-220g of protein a day if i want to see any growth (im a 101kg 6'4 male), and i don't want to use any protein powder etc because i prefer to avoid highly processed stuff and im wary about lead/heavy metal contaminants in fitness supplements. I already eat a fair amount of chicken and I love cottage cheese but I'm definitely nowhere close to my target amount. Any advice?

Felt like a lazy dinner so reheated 2 slices of our spiral ham we had the other night. Peeled and thinly sliced a sweet potato and pan fried in a wok with olive oil on medium-high until warmed through. Added in some leftover green onion and sweet peppers and threw some fresh parsley and mustard on top.

My dog is very active and has trouble with weight and appetite however maybe lower fat content is good? Im just wondering if a protein supplement ontop to help him gain weight woukd be a good idea because he does not have enough of an appetite to eat 500g or more of food a day. Even on high protein and fat foods (where he should be eating 290g a day he was eating 400g a day) he still was struggling with his weight and getting him to eat enough is a battle.

# Astaxanthin Astaxanthin is a powerful carotenoid (pigment) that shows distinct potential for both fighting viruses and protecting the eyes. # Antiviral & Immune Support Research suggests Astaxanthin helps the immune system through a unique mechanism called the **STING pathway** (Stimulator of Interferon Genes). Here is how it works: * **Activates Defense:** It acts as a "STING agonist," meaning it stimulates this specific pathway to boost the body's antiviral response.\[5\] * **Protects Cells:** It inhibits the oxidative stress caused by viruses. Specifically, it prevents "STING carbonylation" (a type of damage), which allows the STING protein to move a...

(I know this is a very long post but if you could take the time to read it and share any advice I would be so grateful! I desperately need help!) I was diagnosed as schizoaffective in 2021 and then they tried me on 5 or 6 medications before we landed on Vraylar, which seemed like a miracle drug at the time and I was SO happy that we found something that worked especially because I was convinced I was just going to be stuck unwell forever. Anyways, it felt great to mentally feel like myself again after being in psychosis for SO long (easily over a year) and everything was fine until I noticed I had been gaining consistent weight. I didn’t panic and I began trying to dial back on what I was ...

Hi friends, My mom really struggles with drinking water due to her MG. She chokes on even small sips. She’s starting chemo in about a week and will need to start drinking a LOT more water. Realistically, I know there is no way she’ll be able to drink as much as she’s supposed to. Anyone here experienced this and have any advice? What worked or didn’t work for you? I’m hoping she can drink as much as she’s able, and maybe we can supplement that with other methods to get her over the finish line. I’m preparing an arsenal of the following: \- Protein shakes \- Herbal teas \- Fruits/veggies with high water content \- Hydration candies I mentioned thickened water to her as a...

To give a bit of context, I'm skinny fat. With a t-shirt on, Ive been told | look fit and my broad shoulders / naturally large back help. But when that T-shirt comes, I really dislike how everything is just fat. I have a decent frame even though there hardly isn't much muscle or muscle definition. I haven't had time to go to the gym since I've been working / focused on classes. I'm in college which hopefully reveals a bit more of my budget, haha. I just locked in a gym membership at crunch and I want to take this seriously, but I'd love advice on what I should eat everyday. My goal is to get lean enough to point where abs are visible, but also have a lot of ...

My daughter got this rabbit off of Facebook. She was Fred with all her stuff. She was given away because they do not have time for her. They did not know her breed. When I Google images searched it told me that she is either a Rex or Mini Rex. Things we do know It’s a girl. She weighs 5 lbs. Her fur is very soft and velvet like We were told she is 6 years old. When we got her home, her hutch was a mess. Took us hours to get the drawers and hutch cleaned up. I don’t think she was out of the hutch much. My daughter has had her out quite a bit since got her. I believe her to be overweight. The container they put her food in says 1 cup a day. It seems they did give her some Timothy...

To give a bit of context, I'm skinny fat. With a t-shirt on, Ive been told | look fit and my broad shoulders / naturally large back help. But when that T-shirt comes, I really dislike how everything is just fat. I have a decent frame even though there hardly isn't much muscle or muscle definition. I haven't had time to go to the gym since I've been working / focused on classes. I'm in college which hopefully reveals a bit more of my budget, haha. I just locked in a gym membership at crunch and I want to take this seriously, but I'd love advice on what I should eat everyday. My goal is to get lean enough to point where abs are visible, but also have a lot of ...

I say that bec i just started my columbia and princeton apps. demographics: indian in northeast (so unique), mid-ranked large public hs hooks: art ig and i play the sitar, wrote about both in my essay but im a very mid writer intended major: something chem/bio/environmental related + art minor or dual degree depending on school 3.9smth UW gpa, 4.6 W, 1560 sat coursework: 11 APs * 10th: AP CSP (5) (I could only take 1 ap) * 11th: AP CSA (5), AP Art (5), AP Bio (5), AP French (4), AP Lang (4), APUSH (didnt take exam) * 12th: AP Psych, AP Calc BC, AP Physics C&M, AP Chem, also decided to self study stats for some reason EC's 1. sitar player for last 10 years, completed a 4-...