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Columbus, Ohio, United States - Protein Foods Store Locations

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Latest Community Discussions About Protein Foods

Lowest calorie fast food options?

1h ago

I’ve been on a health kick this year and am looking for lowest calorie vegan fast food meals (chains or places that list nutritional info) So far the lowest calorie thing I’ve found (as a meal) is the grill’d mustard pickled burger and onion rings and Diet Coke for 668cals

Let Them Eat Broccoli

1h ago

Brooke Rollins: The question you’re asking — and it’s a really important one — is while we’re asking Americans to reconsider what they’re eating, are we actually asking Americans, especially those who are living on the margins, are we asking them to spend more on their diet? Brooke Rollins: And the answer to that is no. We’ve run over a thousand simulations. It can cost around $3 a meal for a piece of chicken, a piece of broccoli, you know, a corn tortilla, and one other thing. And so there is a way to do this that actually will save the average American consumer money. Reporter: You’ve done the analysis on that, because that’s one of the criticisms I heard from some n...

5000g Dry Powder Auger Filler Machine-Fill-by-weight VTOPS-P2 ⚙️📦

1h ago

5000g Dry Powder Auger Filler Machine-Fill-by-weight VTOPS-P2 ⚙️📦 ✅ Fill-by-weight auger system for high-accuracy powder dosing ✅ Suitable for dry powders up to 5000g with stable output ✅ Servo-driven auger ensures consistent and repeatable filling ✅ Easy-to-clean hopper design, ideal for frequent product changeovers ✅ Compact structure, simple operation, reliable performance Applications: 🧂 Food powders (flour, spices, protein powder) 💬 Got questions? Drop them in the comments, and our team will be happy to assist you! 🌐 Visit us: [https://www.vtops.com/](https://www.vtops.com/) \#AugerFiller #PowderFillingMachine #FillByWeight #PackagingMachinery ...

Why have I gotten significantly more chopped?

1h ago

(15)M about 6 months ago I didnt consider myself to be that bad looking, and was pretty happy about myself. I had a gf (not anymore after 6 months) and had a nice lifestyle. I decided that I still wanted to work on myself, and I have been since then consistently doing "glow up" tips. For one ive been going to the gym since then but based on progression, ive literally shrunk in muscle in some areas since the 6 months of consistent gym. I have grown in some areas and grown smaller in others. And yes I have taken supplements and have a big daily protein intake. Aside from gym my general look has also degraded and in my opinion look much worse when I compare 2 photos side by side. It&...

The "1,200 Calorie" Trap: Why eating too little is making you stay soft.

1h ago

I’m a nutritionist, and the most common mistake I see is the "race to the bottom." People think that if 1,500 calories is good, 1,000 must be better. Here is why that logic fails 90% of the time and leads to "Skinny Fat" results: 1. The Thermic Effect of Food (TEF): Digesting food actually burns calories. When you eat a high-protein diet, your body uses significantly more energy just to process your meals. When you starve yourself, your "internal fire" goes out. 2. NEAT Suppression: When you are in a massive deficit, your brain subconsciously stops you from moving. You fidget less, you sit more, and your posture even changes. You might "exercise" fo...

Benefits of Taekwondo (Martial Arts)

1h ago

Taekwondo is a form of Martial Arts that originated in Korea. It involves various punching, blocking, and kicking moves that are organized into choreographed patterns and used in combat and self-defence. The "Taekwondo" dates to 1955 and is a combination of three korean words that translate into English as "foot", "fist", and "way". The practise has its roots in earlier martial arts forms from Korea, Japan and China. It became n olympic sport in 2000. Health & Fitness Guide What to Know About Taekwondo Written by Amber FeltonMedically Reviewed by Jabeen Begum, MD on June 24, 2024 7 min read What Is Taekwondo? Taekwondo is a form of martial ...

The "1,200 Calorie" Trap: Why eating too little is making you stay soft.

1h ago

I’m a nutritionist, and the most common mistake I see is the "race to the bottom." People think that if 1,500 calories is good, 1,000 must be better. ​Here is why that logic fails 90% of the time and leads to "Skinny Fat" results: ​1. The Thermic Effect of Food (TEF): Digesting food actually burns calories. When you eat a high-protein diet, your body uses significantly more energy just to process your meals. When you starve yourself, your "internal fire" goes out. ​2. NEAT Suppression: When you are in a massive deficit, your brain subconsciously stops you from moving. You fidget less, you sit more, and your posture even changes. You might "exercise&...

The "1,200 Calorie" Trap: Why eating too little is making you stay soft.

2h ago

I’m a nutritionist, and the most common mistake I see is the "race to the bottom." People think that if 1,500 calories is good, 1,000 must be better. Here is why that logic fails 90% of the time and leads to "Skinny Fat" results: 1. The Thermic Effect of Food (TEF): Digesting food actually burns calories. When you eat a high-protein diet, your body uses significantly more energy just to process your meals. When you starve yourself, your "internal fire" goes out. 2. NEAT Suppression: When you are in a massive deficit, your brain subconsciously stops you from moving. You fidget less, you sit more, and your posture even changes. You might "exercise" for...

The "1,200 Calorie" Trap: Why eating too little is making you stay soft.

2h ago

I’m a nutritionist, and the most common mistake I see is the "race to the bottom." People think that if 1,500 calories is good, 1,000 must be better. ​Here is why that logic fails 90% of the time and leads to "Skinny Fat" results: ​1. The Thermic Effect of Food (TEF): Digesting food actually burns calories. When you eat a high-protein diet, your body uses significantly more energy just to process your meals. When you starve yourself, your "internal fire" goes out. ​2. NEAT Suppression: When you are in a massive deficit, your brain subconsciously stops you from moving. You fidget less, you sit more, and your posture even changes. You might "exercise...

Who else is having difficulty with the local snap office?

2h ago

Who else is having difficulty with the local snap office? I haven't received my food stamps in 3 months, and the government just keeps giving me excuses about things being in process. I am permanently disabled and dependent on that to even try to eat. It is so frustrating trying to keep my blood sugar stable as a diabetic, as well as I need the calories and protein as I'm still trying to heal from all of these surgeries so I can eventually return to some kind of normal again.

Who else is having difficulty with the local snap office?

2h ago

Who else is having difficulty with the local snap office? I haven't received my food stamps in 3 months, and the government just keeps giving me excuses about things being in process. I am permanently disabled and dependent on that to even try to eat. It is so frustrating trying to keep my blood sugar stable as a diabetic, as well as I need the calories and protein as I'm still trying to heal from all of these surgeries so I can eventually return to some kind of normal again.

Martin Andrijašević - bodybuilder

2h ago

Za sebe na Instagramu kaže: *"Fitness coach, National bodybuilding champion, Professor of kinesiology, Food and cooking expert, Training lover, Daddy*" i dodaje moto "*Nemoj samo gledati, ugledaj se!*" Prisutan je i na Threadsu, [Youtubeu ](https://www.youtube.com/watch?v=czZsh-anyK4)te piše članke za razne [portale](https://hr.the-nutrition.com/single-clanak/Prehrana-za-vidljive-trbusnjake---Pise-prof-Martin-Andrijasevic/312/filtriraj-po/datum/rangirajuci/padajuce/stranica/1). Pored gore navedenog, Martin je bio natjecatelj za titulu [mister Hrvatske 2010.](https://www.youtube.com/watch?v=Xbkn8hMIoxs) godine, kada je titulu odnio Radovan Stošić. Oko 2016. iza...

From Generic Diets to Genetic Insight: The Next Phase of Nutrition

2h ago

Nutrition is often treated like a one-size-fits-all checklist, but the deeper you go, the clearer it becomes that biology is personal. What works for one person can quietly harm another, which is why the conversation is slowly shifting from generic diet advice to more individualized approaches. In India, one of the early voices pushing this idea was **Ryan Fernando**. Long before “personalized nutrition” became a buzzword, he was talking about metabolic differences, gut health, and varied food responses driven by individual biology. He’s also widely regarded as a pioneer in bringing **genetic testing into nutrition practice in India**, using it as a tool to understand how people proce...

The "1,200 Calorie" Trap: Why eating too little is making you stay soft.

2h ago

I’m a nutritionist, and the most common mistake I see is the "race to the bottom." People think that if 1,500 calories is good, 1,000 must be better. Here is why that logic fails 90% of the time and leads to "Skinny Fat" results: 1. The Thermic Effect of Food (TEF): Digesting food actually burns calories. When you eat a high-protein diet, your body uses significantly more energy just to process your meals. When you starve yourself, your "internal fire" goes out. 2. NEAT Suppression: When you are in a massive deficit, your brain subconsciously stops you from moving. You fidget less, you sit more, and your posture even changes. You might "exercise" fo...

India vs China nutrition protein debate — Jitendra Chouksey breaks down why Indians fall short on protein, how China b...

2h ago

What are we doing about the insomnia?

2h ago

Woke up at 7 AM, got dressed and had a protein rich breakfast, started work at 9 AM, had productive team meetings and a solid focus hour for project work, had lunch at 12 PM, took a few more work calls, then ran an errand, early dinner at 5:30 PM, showered and in bed reading by 9 PM, lights out at 10 PM … And I can’t. *******. Sleep. Tossed and turned for a few hours. Got out of bed at midnight and made two sheet pans of homemade gnocchi by candlelight. Back in bed at 2 AM. It’s just so frustrating to do everything you can to regulate your body throughout the day and then be stuck staring at the ceiling knowing a poor night’s sleep is going to ruin your day tomorrow and it’s ...

Looking for a healthy diet plan while on GLP-1

2h ago

Hey all, I’ve been thinking about improving my diet and heard that eating well while on GLP-1 makes it work even better. I’d love if someone could share a simple, healthy diet plan that actually helps with appetite and weight management. I’m on a GLP-1 agonist right now with the assistance of shemed and have noticed it really helps with hunger. I want to pair it with the right foods so I can see better results. Any tips or meal ideas would be amazing! So far, I’ve been trying to focus on protein and veggies, but I’m not sure if I’m doing it right. I want something that’s easy to follow and realistic for everyday life. Also curious if anyone has tricks for snacks or cravings...

Acerola Cherry: Calories, Nutrition and Health Benefits

2h ago

The Brazilian vitamin C powerhouse with 50-100x more vitamin C than oranges, perfect for immunity, skin health, and antioxidant protection. ### Nutrition Facts (per 100g, approx) | Nutrient | Amount | | ----------------- | ---------- | | **Calories** | 32 kcal | | **Protein** | 0.4g | | **Carbohydrates** | 8g | | **Fiber** | 1.1g | | **Sugars** | 4.8g | | **Fat** | 0.3g | | **Vitamin C** | 1677mg | | **Vitamin A** | 767 IU | | **Iron** | 0.2mg | | **Potassium** | 146mg | Read More: https://nutriscan.app/calories-nutrition/acerola-cherry

Could always needing to not waste food be an ED behavior?

2h ago

so basically, every week or so I buy a tub of a specific flavored yogurt. I have a very mild fear of food poisoning so I always make sure I eat the tub within 4 days of opening (tub provides 3 medium- large portions for me, as it's 500g), however I have found 2 things with this yogurt: 1) when it gets to the 4th day, if there is any left, regardless of whether I'm craving it or not, I will always eat it as apart of my snack so it doesn't need to be binned. I honor cravings basically anytime else in recovery. 2) I will also always have a portion of the yogurt when I know I am having breaded fish for dinner, not beacause breaded fish is bad imo or a FF but beacause it makes d...

🏆🥳🙀 AI VIDEO AWARDS 2026, HOSTED BY WHISKERS THE CAT: Nominees, Performers, and Presenters, coming to r/aivideo...

2h ago

[https://imgur.com/a/wMUaWps](https://imgur.com/a/wMUaWps) **The AI VIDEO AWARDS 2026** 🏆🤩 **are coming SUNDAY MARCH 15th 2026** **LIVE FROM LAS VEGAS, NEVADA** **AIRING EXCLUSIVELY HERE ON** r/aivideo **REDDIT** **AN ORIGINAL** r/aivideo **PRODUCTION** # 🐾 HOSTED BY: # 🙀 WHISKERS THE CAT **WITH OVER 54,000 VIDEO SUBMISSIONS, THE AI VIDEO AWARDS 2026 IS THE BIGGEST AWARDS RACE IN THE AI VIDEO INDUSTRY YET** **AI VIDEO AWARDS ARE FULLY INTERACTIVE, VIEWERS PICK THE WINNERS, THERE ARE NO JUDGES. REDDIT UPVOTE SYSTEM PICKS THE WINNER ON EACH CATEGORY WITH THE HIGHEST AMOUNT OF VOTES, ALL VIDEOS SUBMITTED TO** r/aivideo **ARE AUTOMATICALLY ENTERED IN THE RACE** **T...

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