PROTEIN FOODS Locations

I have been following this routine lately and it has been benefitting me alot. It's gonna be quite long but I hope it helps. **When to study?** + Study right after Fajr prayer. Few ppl might feel sleepy but trust me when I say this studying after fajr is the golden time. If u feel sleepy during that time, then have a mug of coffee at the end of Suhoor. **8hrs of study?** + If u start studying right after Fajr,u will eventually study 6hrs with 4 breaks (15 min each) in between. I would highly suggest u to choose subject u find difficult right after Fajr...and change the subject in decreasing order of difficulty. Don't skip breaks...or else u will feel tired by Zuhr.Then after Zuh...

Im new to talking supplement and I find there are so expensive for regular intake. Is $6-7 per pack of protein shake the cheapest out there. I am talking about ON or Rokeby where Im getting a carton from online order.

**Sleep Lean** is a dietary supplement made to help you lose weight while you sleep. Its makers say it uses natural ingredients to boost fat burning and ***improve sleep quality***. In fact, Sleep Lean is described as “a natural nighttime supplement designed to support healthy weight loss while improving sleep quality”. It combines eight plant-based ingredients that target fat-burning processes and promote deep NREM sleep. [Sleep Lean Supplement Reviews](https://preview.redd.it/1ap6sllnj0lg1.jpg?width=1080&format=pjpg&auto=webp&s=68d998be4aeb5c3f483942a5793510b08760cf5b) # What Is Sleep Lean? Sleep Lean is an innovative, all-natural supplement designed to ...

I'm not sure who is buying these, but it kind of makes sense.

My cat is persian and has had a few bilateral cysts in his kidneys since birth and he was recommended a renal diet. He recently got a urine test done and the results were as so: Physical Colour Yellow Specific Gravity 1.015 PH 7.5 Chemical Proteins 1+ Glucose Nil Ketones Nil Bilirubin Nil Urobilinogen Normal Leucocyte Esterase Negative Nitrite Negative Microscopy R.B.C. 0-1 PUS Cell 2-3 Epithelial Cells 1-2 Casts Nil Crystals Triple Phosphate My cat has been on a renal wet food diet for almost a year but because he got very bored of the taste and started to refuse to eat it I started giving him normal cat food with a phosphorus content of 0.64 percent on a dry matter bas...

I’ve been looking for ways to make my kitchen a bit "smarter" without just adding WiFi to things that don't need it. I wanted tools that actually use tech to solve daily pain points—like food waste, precise nutrition tracking, and appliance efficiency. I put together a guide of 14 tools I’m looking at for 2026. A few "smart" highlights: * **App-Enabled Nutritional Scale:** It tracks macros and calories directly. For anyone into quantified self or data-driven dieting, this is a huge step up from "****" scales. * **Portable Vacuum Sealing System:** It’s wireless and super compact. Great for extending the life of your groceries (especially if you use...

My cats been unwell for a month, constant diarrhoea eating any type of cat food, even hypoallergenic. He can only eat white fish at the moment and as soon as we try introducing a tiny amount of any cat food he gets diarrhoea again. We’re giving him probiotics and working with the vet to work out the problem. But in the meantime I feel so bad that he’s losing weight and not getting enough nutrients, I’m thinking of adding back in chicken, and making some blended fish or chicken pastes with water to give him more hydration. I’ve seen some supplement paste called Complivit and wondered if that would give him enough nutrients for now, until the vet figures out what’s causing the sympto...

I usually eat whatever I want, mostly unhealthy foods. Before I wanted to gain weight, I felt lucky because I could eat all day long and not gain anything. But now I want to actually gain weight it’s a struggle. What made you gain alot of weight? Did protein shakes help? I have been around 110-115 Ibs for 3-4 years. I’ve seen some people say nutritional shakes help but I’m not sure. I’ve also tried eating healthy foods and healthy fatty foods but no luck. I’m a woman if that helps Like for example, one of the times I was actively trying to gain weight (unhealthily), I ate a ridiculous amount of food throughout the week and had little progress. On Sunday I weighed myself and was 1...

I usually eat whatever I want, mostly unhealthy foods. Before I wanted to gain weight, I felt lucky because I could eat all day long and not gain anything. But now that I want to actually gain weight it’s a struggle. What made you gain alot of weight? Did protein shakes help? I have been around 110-115 Ibs for 3-4 years. I’ve seen some people say nutritional shakes help but I’m not sure. I’ve also tried eating healthy foods and healthy fatty foods but no luck. I’m a woman if that helps Like for example, one of the times I was actively trying to gain weight (unhealthily), I ate a ridiculous amount of food throughout the week and had little progress. On Sunday I weighed myself and ...

Hi, I’ve been using those plastic shakers from XXL Nutrition (Netherlands), but they’re starting to wear out. Looking to get a proper one now — something solid. High quality. Most important: no PFAS, no BPA, no sketchy chemicals. Just clean, food-safe materials. I make breakfastshakes daily, so it needs to hold up. (ground brown rice, milk, proteinpowders, superfoodpowders, stuff like that) Don’t care too much about price — just want something that lasts and isn’t full of ****. Any brands that stand out? Euria recommended me brands like; Promixx, Eatsens, Forz, Beyondshakers Thanks!

Well, ladies and gentlemen, my current stash. I definitely have a problem lol. BTW, the zip lock bag has about 50 samples, mostly from Gymdad.

Hi guys, European here. Big fan of Indian cuisine (although I mostly have access to BIR food, but even that I find awesome). i like very spicy curries full of different flavours. My favourite protein is lamb, but for availability and environmental reasons chicken is preferred. I know these names don't mean ****, but let's say that most consistently I like a "Madras" curry. When I attempt to make it at home however, I'm not quite there (must have tried 100 times). I heard that you are supposed to make a base sauce. But I would rather make a huge portion at once, to last the family a few days. I'm not a fan of cream or dairy in general, but coconut cream is ...

I am 35 M 5’6” 70kg. How are you all meeting protein goals everyday? I am barely meeting 1gram protein for 1kg body weight. I do take 1 scoop of protein supplement which is 25 grams

Well, I figured since everyone else was doing it, id do it too. Plus, I told Mr Excelsiorr I would. BTW, the bag has about 50 samples in it, mostly from GymDad.

[Weeknight Enchiladas | Only Recipe](https://preview.redd.it/fcofc3cgd0lg1.png?width=1640&format=png&auto=webp&s=590cc8f99b8850f53e603b4e08e94619b685da98) INGREDIENTS: * 2 Tbsp vegetable or canola oil ($0.08) * 2 Tbsp chili powder\* ($0.30) * 2 Tbsp flour ($0.02) * 2 cups water ( $0.00) * 3 oz. tomato paste ($0.33) * ½ tsp cumin ($0.05) * ½ tsp garlic powder ($0.05) * ¼ tsp cayenne pepper ($0.02) * ¾ tsp salt ($0.03) * 16 small corn tortillas ($0.93) * 4 cups refried beans ($1.60) * 8 oz. Pepper Jack, shredded (2 cups) ($2.29) * 1/2 large avocado, sliced thin ($0.75) * 1/4 bunch cilantro (or green onions), roughly chopped ($0.25) INSTRUCTIONS: 1. Begin by maki...

# Abstract Muscle atrophy is defined as the reduction in muscle mass and strength resulting from a decrease in muscle fiber size and protein content. Muscle atrophy may result from physical inactivity, aging, starvation, or extended periods of limb immobilization. In addition, there are clinical conditions that are intrinsically associated with progressive muscle wasting, such as cancer, diabetes, or chronic heart failure, among others, as these conditions often involve a catabolic hormonal status or a decrease in neuromuscular stimulation. Overall, muscle atrophy leads to significant loss of health and quality of life as it reduces the independence and mobility of individuals affected by t...

Let's cut through the Viking warrior marketing and look at what you're actually swallowing. Primal Viking is a 2-capsule daily supplement built around a 337.5mg proprietary blend of freeze-dried reindeer organs (liver, heart, kidney, testicles) plus beef testicles, alongside four herbal extracts at tiny doses. The ancestral nutrition pitch is compelling — organ meats ARE genuinely nutrient-dense foods rich in bioavailable zinc, selenium, B vitamins, iron, and carnitine, all of which legitimately support testosterone production and energy metabolism. The concept isn't ******. The execution, however, is deeply problematic. Here's the ingredient reality:- Reindeer Liv...

# The Beginning: The "Sacrificial Hero" Everything felt magical at first. I was the shy, introverted guy; she was the opposite. I’m an athletic guy—cricket, football, martial arts—but my social anxiety was high. I’d walk with her after school in my uniform just to make her happy, even when it made me uncomfortable. I used to save the money my mother gave me for food and every penny my grandfather gave me just to buy her gifts and chocolates. **I never spent a penny on myself.** I was willing to go hungry just to see her smile. # The Changes: The "Fishing Hook" Slowly, things shifted. I became the one to blame for every single argument. I realize now how much I ...

TTW crashes when I try to load the Mojave but for some reason its ok with dry wells and DC It only lets me load into a mojave save when I disable the object lod i generated but if I dont have it turned on some textures look really weird 1st pic is the weird lod when I disable object lod Load order \#Mod\_Priority,#Mod\_Status,#Mod\_Name "0000","+","Unmanaged: Zeta" "0001","+","ROOGNVSE Plugin" "0002","+","Unmanaged: ThePitt" "0003","+","Unmanaged: TaleOfTwoWastelands" "0004","+","Unmanaged: PointLookout" "0005","+&qu...