PROTEIN FOODS Locations

i decided to share my story of copper deficiency here. maybe someone who is searching for answers will come across this post and it will help them. i’ll start with the fact that i started going gray very early. my first gray hairs appeared when i was 14. then, at the age of 28, i began having serious neurological symptoms. it all started with mild muscle fasciculations and twitching. at first in small areas, like fingers and feet, then it spread to the entire body. later, these mild twitches turned into uncontrollable jerks of the limbs and head. i also developed pain in the tmj. it was very painful to open my mouth. after i started taking copper, these symptoms quickly and completely di...

Everyone keeps saying "go plant-based" like it's this magic diet that unlocks perfect health. But most people barely know what it actually means, or how to do it without feeling tired, weak, or constantly hungry. I’ve seen way too much garbage advice on TikTok from "wellness influencers" who survive on smoothies and vibes. So I went deep into real science, expert interviews, and quality podcasts to figure out what ACTUALLY works. This post is a breakdown of the best insights from the Rich Roll Podcast "Masterclass on Plant-Based Nutrition" + research from the top health experts. Whether you’re fully vegan, plant-curious, or just trying to eat healthier,...

I (32F) was wondering if anyone has also experienced slow response on sema. I’m feeling a little deflated, but looking for hope that things worked out in the end! I started in October, tapering up to the highest dose. I’m on week 2 of the highest dose. The reason for trying is I was sick of thinking about food 24/7 and in the last couple of years, my PCOS has gone from an actively managed issue to creeping in and getting worse despite best efforts. I didn’t weigh myself at the beginning — I thought it’d be better mentally to just live in my body. I’ve started weighing now because I started worrying nothing was happening. I think I have lost at max about 6 kgs (13 pounds), but c...

Week 26 update on retatrutide (plus tesamorelin) – still impressed It’s been about 3 months since my last update (week 12), so I figured it was time for a real follow-up now that I’ve had more time to see how this plays out long term. Quick recap: I started at 198 lbs (5’11”, male, lift regularly). I’m now hovering around 172–175 lbs, so roughly 23–26 lbs down total. At this point, the scale matters way less than how I look and feel — waist is consistently lean, face is sharp, and muscle definition is the best it’s been while cutting. Since my last post, I made one big change: I added tesamorelin at 2 mg daily while keeping retatrutide steady at 3 mg weekly. Honestly...

For as long as I \[16, assigned male at birth\] can recall, I've been *really* skinny. My childhood doctor made limited mention of it to my memory; I assume my growth adhered to, in other respects, typical growth patterns for someone of my age. I was last measured nearly a year ago to be 5' 7 1/2" (but now I assume that's \~5' 8"; I use this estimate for my BMI calculations, but it *could* be a conservative estimate which would imply my BMI *could* be even lower). My family in general is on the leaner side. I know my also underweight oldest brother had lung collapse complications twice throughout his life and that could be related to his weight. Anyhow, I st...

Hey everyone 👋 After seeing the insane support Athena Protein got here, I felt compelled to share our journey too. I’m a CXO at The Drill. We’re 3 founders (started as 4), all software engineers (Thapar + NIT Jaipur, batch of 2023). In Feb 2025, we officially started The Drill. Before this, we were building an AI assistant for mental health specialists (Apr 2024). We worked hard, but eventually realised the vision didn’t fit India’s medical infra. Killing that idea hurt—but it taught us a lot. We spent months hunting for real problems. One thing stood out: India didn’t have a truly clean-label, purely natural protein bar(only twt and yogabar existed at that time). Most we...

Hi, 24M I decided to change my lifestyle 25 days ago and focus on my diet, fitness and sleep. I’ve succeeded in completely cutting off fast food and sugar and only eating Whole Foods with cheat meals spread out every 3 days. However with that being said I have been struggling to reach my nutrition goals necessary for body recomp (losing fat and gaining muscle). I am 6,0 208 pounds making me aim for 2000-2300 calories (slight deficit) and 120-150 grams of protein. For an example of why my average day looks like 4 soft boiled eggs, protein pasta with pan seared shrimp, protein bar, Ezekiel cereal with 2% milk with blueberries and an apple totaling to 1,102 calories and 85 grams of protein. ...

It had, overall, been a disappointing year for Diana. She didn't have enough hands on the farm, and not enough money to hire more, her town had been falling on hard times ever since the Raffertys had gotten their hooks into it, driving up all the divisions they could with their speeches and rallies about whatever thing they could find to **** that day. Yesterday, it had been Gregory Lawson for marrying a black woman, week before that it had been Jonah Zhang for being Chinese, and they'd not decided to be quiet about Lawson's spouse the way they were when Jonah called out David Rafftery in front of the town. They'd gotten bolder. Diana was scared of her town, for her town,...

It's written 1 kg at caption but in picture it's written 6 packs What should I do there is no cod option .

A bit of context first, I (25M) have been working out and following a proper diet for a year to lose fat. I have lost around 20kgs of weight (currently 75kgs), I would just walk 1.5 hours daily. Few months back, I started running on treadmill and it was much easier than before and I felt good. So I have been running on treadmill once or twice a week, and I stopped after I could easily do it for 1 hour at 8 kmph speed, as people also want to use those machines and started giving stares. So I have started running on road for a week and have bunch of questions about it. Here's my 3 runs for the week: 1. Wednesday - 5.33 Km - 43:49 2. Friday - 7.08 Km - 1:04:38 3. Monday - 10.2 Km - 1:23:...

Can confirm this was not leaky when purchased. Been in the fridge for about a week now.. expires 2 Feb, so it \*should\* be good for another week?! Please help, im not a sausage person

Is it really important to have protein? Yes Does it really increase the weight losing speed? Yes See anything in a lot of quantity might not be good But making a routine is awesome I will not lie using gpt in my schedule was a big win for me! Step 1 - tell that what is your weight, height, goal and food requirements. Step 2 - it will tell everything which is important in my case I have a walkpad from cult that was a win and I am a vegetarian so I tld that. Step 3 - everything was scheduled by gpt I just have to follow that the calories I told that I had roti and sabji it logs in a second Step 4 - tell all the protein which you have paneer, dahi, mung, chana and ofc whey person...

Option 1: The Wardrobe of Days Gone By You instantly gain access to every item of clothing you have ever owned at any point in your life in an easy to use/ search infinity wardrobe, Every item is perfectly tailored to your current body, and continues to auto adjust as your body changes. \- Every shirt, jacket, dress, pair of shoes, accessories, sunglasses, everything. Even your weirdo 80s hand me downs & 90s splash pants \- Nothing is damaged, lost, or worn out (unless you want it to be) \- That perfect jacket you had at 20 Fits flawlessly now and that tshirt your girlfriend stole is yours again at last \- Items never disappear, and you can summon anything with a thought or b...

Spent way too much time studying what separates magnetic guys from average ones. Not talking about genetics or money. I'm talking about the dudes who walk into a room and everyone just gravitates toward them. Men want to be their friend, women want to be around them, and strangers trust them instantly. Turns out most of them are readers. Not the "I read 5 business books a year" type. They consume knowledge obsessively. Psychology, philosophy, communication, style, health. They understand human nature at a deep level because they've studied it. After going through interviews, podcasts, reddit threads, and book rec lists from high-value guys, I found patterns. Certain boo...

TLDR; Conceivably been struggling with ED since \~4 years ago, PD probably isn't helping--hard to maintain erections but can get them, can orgasm though haven't with a partner. There's no easy way to tell this story--not for typical reasons, there's just a lot. I started dating fairly late (relatively speaking) and I didn't have *any* sexual partners until I was 28? Like any dude, I masturbated a few times a week and had no problem pleasing myself, but it was rote and rudimentary. I've had a few short-lived relationships since my current one, and sex ended up being nail in the coffin for at least one, though I presume the other's also didn't want to ...

Hello, I have the biggest sweet tooth and I **** the taste of protein. I just want to have abs, and I know they’re made in the kitchen and the gym. I love Diet Coke, 0 Cal’s amazing. What are other alternatives u guys like if it’s food or a drink? As well as high protein foods that actually taste good

I ordered a protein powder I usually buy, but this time the taste feels slightly different and it doesn’t mix well. The packaging looks similar, yet something feels off. How can consumers verify if health supplements bought online are authentic?