PROTEIN FOODS Locations

In title. Have been on Oz 2.0 for 2 years. Work out regularly (walking and cardio, but have been slacking on weight-training.) Most recent bloodwork is normal (ferritin/iron, B12, D, etc). D is on the lower end of normal but I take supplements for D, B12 and iron in the morning and sometimes magnesium at night. Normal blood pressure thanks to clonidine. Always focusing on hydration since I'm on Vyvanse and Spironolactone as well. I'm not under-eating either. And yet... I can barely get out of bed the 24-48 (sometimes 72) hours after my dose. I expected this to get better with time, and maybe it has a little bit, but it's still difficult. I find myself dreading my dose becau...

If someone wants to understand **Project Zero**, **Zero Belly** is one of the easiest places to start. Why? Because it is visible. It is practical. And it shows the underlying logic of the whole framework in a way people can understand almost immediately. **Project Zero has 5 pillars.** Zero Belly is one of them. And like the others, it is not built around endless addition. It is not about stuffing your life with more products, more hacks, more supplements, more noise. It is about **removing what is working against you**. That is the core of Project Zero. For me, Zero Belly was not some overnight transformation. It happened in stages. I lost **roughly 40 pounds** in all and ke...

**Summary** * Zeaxanthin is a xanthophyll carotenoid found in foods such as kale, spinach, corn, orange peppers, goji berries, and egg yolks. * Zeaxanthin selectively accumulates in the macula of the retina, where it helps support normal visual function. * Zeaxanthin contributes to the body’s antioxidant defenses and helps protect cells from oxidative stress. * Zeaxanthin helps support and maintain healthy eyes and normal macular function. * Zeaxanthin helps support healthy cognitive function, including visual processing speed and attention, in adults. **Zeaxanthin Impacts Aging Via** * [Inflammaging](https://novoslabs.com/causes-of-aging/#11) * [Altered cellular communication](https://...

Hello, I was wondering if anyone else has experienced an issue like this and possibly with this specific food brand/item from said brand. To preface, both cats were taken to the vets during this time and neither have parasites. IBD is highly suspected and there hasn't been any thyroid testing for either cat yet. My boyfriend has two Bengal cats that are brother and sister, 7 years old. Through some very stressful and unfortunate situations in the last year, he's discovered the brother potentially has severe IBD after getting an ultrasound. The sister has a history of diarrhea if she eats any form of kibble/dry food, so we assume she has IBD too as she is fairly underweight...

[https://imgur.com/a/SRFbqBA](https://imgur.com/a/SRFbqBA)

For me it's three chats I've set up, two for my parents and one for me, for interpreting medical results, tracking medication against diet and lifestyle changes. Anonymized, I've put every condition, surgery and medication I (and they) have had, and it's amazing how virtually all the advice and questions are spot on. YES, caution is needed before jumping on any advice an AI gives you medically. But for interpreting results, explaining exams and procedures, and noting any indications between medication and foods/supplements (with verification independently) has been a real relief as my folks get older and it's harder to keep on top of everything they're taking. ...

Hi-Tech Pharmaceuticals Saffron is now available. Saffron supplements have been getting more attention lately, especially around things like: Mood balance† Appetite awareness† General wellness routines† It’s one of those ingredients that’s been used for a long time, but seems to be trending more now as people look for simpler, plant-based additions to their stack. That said, results seem pretty mixed depending on the person. Curious what people here think: Has anyone actually run a saffron supplement consistently? Did you notice anything — mood, appetite, or nothing at all? Or is this one of those ingredients that sounds better on paper than in practice? Drop your experien...

TW: long rant. Been trying for more than a year and 5th cycle with Inito. Devastasted and ready to give up. Below are my recent charts with one non-ovulated cycle. 32F with no other medical history besides PCOS. I have been actively treating PCOS with metformine, and adding supplements like myo inositol to my routine. Prenatal everyday now to the point where taking them is just a chore (i tried Needed, Ritual, One a day and now changed to Perelel). Protein shake every morning. I’m active, advance pilates 2x a week, strength 2x and yoga 1x. I’m not at my ideal weight (120-125lbs) but I’ve been maintaining 130lbs-135lbs for a while. I’m 5ft2. Actively on a diet while not killing myse...

I have been on a "regular food diet" for a week. this plan is restrictive it's what the photos are. what do I eat? I'm allergic to fish I don't like eggs and they don't like me and I'm so sick of cheese yogurt and meat. I am to the point where I don't want to eat. because everything is the same

Please help me and my coworkers settle a debate. In my opinion this is grammatically incorrect because the apostrophe in Lover’s is possessive, but possessive over what?? I think it should just be Lovers. My coworker thinks the apostrophe is correct, because it’s possessive over the individual ingredients (peanuts, raisins, M&M’s etc).

I’m currently working out every other day, on the mat with weights at home , and I’m supposed to get 80-100g of protein a day. I’m five feet 110 pounds(female). My plan is to lose weight slowly while toning up/gaining muscle. I mostly started working out cause I have a flat ***. So this is what my day was today in terms of food. Two cups of milk - 16g (300cal) Two chicken drumsticks - 26g (300 cal) Three eggs - 18g (210 cals) 2 chicken drumsticks + 2 cups milk Calories: \~580–660 kcal Protein: \~36–42 g TOTAL Calories: 1390 – 1470 kcal Protein: 96 – 102 g I also have two cups of coffee a day which adds upto about 160-200 cals (this I need to function, absolutely...

The typical household here spends about 13% of its income on food at home, close to double what families in Massachusetts pay as a share of their earnings. https://www.consumeraffairs.com/finance/grocery-cost-report.html It’s Sunday afternoon and you’re heading to the supermarket. Are you focused on your grocery list and meal prep for the week ahead? Or does the anticipation of a steep grocery bill fill you with dread? Amid inflation, tariffs and supply-side disruptions, consumers are feeling the strain as grocery prices rise — and even skyrocket on occasion (e.g., eggs). And if your checking account is getting hit hard at the checkout line, you’re not alone. “The impact is wid...

I have been using credit cards for a few years now, started with LTF regalia and used that as primary since. But with recent devaluation and hdfc refusing to change it to LTF regalia gold, I'm in need of something better, esp with a wedding coming up this year. Jewelry is already taken care of (not much anyway). Main would be venue, vendors and shopping, expecting not more than 5-7L total. Main contenders are Axis Horizon and HSBC travel one. I have read all the posts on this, but given my spends below, I'm not sure if a travel focused card works for me. FYF DCB metal upgrade may be possible, but I'd rather not have a high cap to meet next year for fees reversal or e...

I've been going back and forth on this for weeks and I need an outside perspective. I've done UGC for skincare, food, supplements, and a pet brand. Its basically all over the place. Some creators I follow are hyper-niched (beauty only, pet only) and seem to have really strong, cohesive portfolios. But I also worry that niching too early limits my income, especially when I'm still growing. Does specializing actually help you land more (or better) deals? Or is a diverse portfolio a strength, not a weakness? Would love to hear from redditors who have been thru this already! 

What would a very dense small portion feel like after eating? I asked ChatGpt the following prompt. Does this seem like fact for factors of feeling full? If something is very dense, like the beach is really thick crab cake, like small but dense in calories, if I eat it, and it was so, so dense, like magically dense, not magic, but like ridiculously amount of dense as to pertain to the laws of physics, could I still be able to eat it, and then after taking three bites of it, just feel so full immediately, or that is not how it works? I'm trying to write a fictional story that follows science about people time traveling and eating dinosaurs. And when they roast the dinosaur, especially t...

I've been crying for the whole day dahil I felt bad na pinaghiwalay ko sila ng kapatid nya at now may sakit na sya. Naglive in kami ng partner ko last year September and naiwan yung mga cats ko sa parents ko. Pinapakain naman sila, actually tumaba nga nung naiwan ko. As ang bibigat nila at bilog. This year, I decided kunin na sila and I tried to do it one by one. Nauna yung kapatid nya kasi sabi may uti daw di naihi, pero nung kinuha ko maayos naman pag ihi nya. It took her 3 days to get adjusted sa bagong bahay at kitten namin. Pero it took 3 weeks to get Kana as well dahil mga 1 week bago naging ok gumala gala si Mew at wag sungitan yung kuting, another week naman sa kuting na wag sya...

**TL;DR:** Groceries cost more in 2026, and Louisiana households feel it hardest. Lafayette families are cutting bills by watching unit prices, switching to store brands, using digital coupons + cashback apps, shopping Wednesday mornings, and stretching rotisserie chickens into multiple meals. Warehouse clubs help if you buy the right staples, and the freezer is the best defense against food waste. Meal‑planning around what you already have, sticking to the store perimeter, and using frozen produce for price stability all add up to $1,500–$2,000 in annual savings. Your grocery bill is not lying to you. It really does cost more to fill up a cart in 2026 than it did even a year ag...

Hi guys, I am looking for someone (preferably a gym trainer) to cook and provide high protein meals 5 days a week. The online packages are quite pricy (kcal, mealsonme, etc). If someone cooks for themselves and will be willing to make the same portion for me and make some money off it - that would be great. Some points to be noted: 1. Food needs to be halal. 2. I don’t expect a Michelin level meal - but the meals should not get boring. 3. Don’t want to get scammed - for the 1st month I would do a payment upon delivery model. Once everything is in place and we have built some trust - I would be willing to commit for a month. 4. Fresh food please - no stale food. 5. Would be lookin...

Hi all, I have NIHL (high frequencies) and severe tinnitus, coming up to my 12-month anniversary. I can only remember a few days since the incident where I haven't woken up in anguish from the ringing. Unfortunately, I've ended up in a situation living in a half renovated house (just bathroom, bedroom, air fryer/fridge), so while a lot of the recommendations are around reducing stress and finding enjoyment in life to distract you from the tinnitus, I haven't found a way of effectively managing this. In desperation, I took to searching for supplements which may be able to help calm the CNS and thus perception of the tinnitus. I wanted to share the stack I ended up compiling to...