PROTEIN FOODS Locations

I am a 41 F. I have 2 kids 10 and 9. My weight before kids was about 145 lbs. and after my first pregnancy I snapped back immediately. During my second pregnancy I suffered preeclampsia and I spent the entire time laying around and eating too much, at the time I figured I would just immediately lose weight when I gave birth… I was so wrong. My end weight was about 230 lbs and it did not go away no matter what I did. After some years when my youngest daughter was about 5 I moved to Southern California and I became obsessed with losing weight. I ate better, I exercised regularly and I got down to about 160. I then moved back up north and let my diet go and within 3 months I gained 20 lbs. So...

\*chittering\*Translation:Good night. All the fighting used my energy a lot and now I need food and rest. \*Bobo plops down into his nest, taking in any rust there may be around him as nutrition\*

Hi everyone, I’m a graduate student researcher with the San Diego State University Research Foundation. We are currently recruiting untrained adults between the ages of 23–45 for a paid research study focused on strength training, nutrition, and muscle recovery. The purpose of this study is to examine whether pistachios have a positive effect on muscle recovery and strength compared to a cereal bar. Participants will be randomly assigned to either the pistachio group or the cereal bar group. Requirements: • 8-week commitment • Work out 3 mornings per week (flexible scheduling) • Daily consumption of pistachios or cereal bars • Body composition and muscle strength assessmen...

You come in to your shift- (6:30-10pm closing). As soon as you clock in your supervisor tells you to be on customer support. She’s going on her lunch and you look around. The pre closer is on bar taking orders and has 20 drinks plus food. They don’t have refreshers, no whips, sanitizers are practically black. I see mountains of dishes. No sweet cream. No protein milk. No back up anything! The carafes need to be change. Everything needs a restock. But keep in mind I come in 3 hours before closing and I also need to clean both cold bars and hot bars. I honestly did not know where to start. I felt frustrated and overwhelmed. So my question is: what would you guys focus on first? We left a...

I was just thinking today how much combination feeding has made me love breastfeeding so much by taking away the pressure of being baby's only food source and wanted to share for anyone on a similar journey. Before my little one (9 weeks old) was born I thought that we would combi feed but once she arrived I loved breastfeeding so much and felt so connected to it I instantly felt as if I wanted to exclusively breastfeed for as long as possible. However, with complications with tongue tie and weight gain we ended up supplementing with an evening bottle feed or two and then a lunch time bottle feed following advice from our health visitors. I felt such a huge amount of unexpected guilt...

Hi everyone, I’m a graduate student researcher with the San Diego State University Research Foundation. We are currently recruiting untrained adults between the ages of 23–45 for a paid research study focused on strength training, nutrition, and muscle recovery. The purpose of this study is to examine whether pistachios have a positive effect on muscle recovery and strength compared to a cereal bar. Participants will be randomly assigned to either the pistachio group or the cereal bar group. Requirements: • 8-week commitment • Work out 3 mornings per week (flexible scheduling) • Daily consumption of pistachios or cereal bars • Body composition and muscle strength assessmen...

For most of my life I ate whatever I wanted and just accepted that some days I felt better than others. I was not eating terribly by most standards but I was not paying any real attention either. Lots of packaged stuff, regular takeout, snacks that I never really questioned because they did not feel that unhealthy on the surface. The thing that finally made me take food seriously was not my energy levels or my weight or any of the things you typically hear about. It was my skin. I started breaking out consistently in my late 20s after years of pretty calm skin and nothing I tried topically made a lasting difference. A dermatologist I saw was helpful but even she mentioned that diet can play...

Joint pain and inflammation can impact your daily life, but the right nutrition can help support your body naturally. This guide highlights 6 powerful anti-inflammatory foods, salmon, berries, olive oil, walnuts, turmeric, and ginger, that help reduce inflammation, support joint health, and improve mobility. Packed with healthy fats, antioxidants, and natural compounds, these foods work together to protect your joints, ease discomfort, and support long-term wellness without relying on harsh solutions. \--- Main Points & Benefits: Helps reduce inflammation in joints and throughout the body Supports joint mobility and flexibility Provides omega-3 fatty acids for joint lubricat...

Hi everyone, we’re two PhD researchers in Food Science and Nutrition in UCC over the past few years have been building an app called CraveShift. We started working on it becoz we felt that so much of the advice around eating better misses the part people actually struggle with most. Most of us already know what’s healthy and what’s not..We already know junk food isn’t great for us..but knowing that doesn’t suddenly make cravings disappear, and it definitely doesn’t make healthy eating feel easy. A lot of the time, trying to eat better ends up feeling like restriction, guilt, calorie counting, and constantly feeling like you’re failing. We wanted to take a different approach....

My 12 days old Indian runners -all female- babies have been (today) itching. I feed them matsuri fowl starter, niacin supplements (2 kinds: Yeast brew & other brand), electrolytes on their water and they also have a shallow plate to wash nostrils and eyes. They have a brooder plate and the days I work from home I spend with them around (today). They are cutieeees. I was worried that ebony (black one) was sitting a lot (that behavior has stopped) so I started adding Niacin pills with flush 💊 (the powder inside the pills) directly into their food. I know they cant OD on Niacin so I just wanted to be extra sure that they have what they need. I am waiting to receive today some Liquid ...

basically that. i started consuming nutritional yeast cus of macros and the volume and then eventually became obsessed. i’d basically season everything with it. got my labs done and my vitamins back way too high. i don’t take any supplements and after discussing it with my doctor we’ve concluded it might be my usage of this. i’m just wondering has anyone had the same problem ??🤣

I NEED PROTEIN RECOMMENDATIONS Hubby has always been a string bean, and he lost weight before his diagnosis because he stopped eating to avoid the symptoms. Well he got diagnosed, got put on dicyclomine, and put some weight back on. Recently he's gone from 170 pounds to 155, and that's a lot of weight for somebody of his build. I want him to get on some protein supplements or something, but I read that Ensure might irritate his issues and make them worse. Does anybody have any advice? Food isn't enough and I'm afraid he's going to **** away in a strong wind.

https://preview.redd.it/4x1e9pjwf7ug1.jpg?width=4284&format=pjpg&auto=webp&s=447eddbbb55025a34e57ce193787965abf4f8878 https://preview.redd.it/c9bd0ojwf7ug1.jpg?width=3024&format=pjpg&auto=webp&s=b2ca5f78c26b123694d91d362446123a62357755 https://preview.redd.it/ovno4ojwf7ug1.jpg?width=881&format=pjpg&auto=webp&s=9f5569121dab3c5c5f754f2e9e1442be052492e1 I got these Vietnamese soy slices from the Asian mart and noticed they claim 20g protein for a (dry) 30g serving. Butler Soy Curls claims 11g protein in a 30g serving. How could the Viet brand pack double the protein when they’re made of the same thing? Is Butler packed...

I’m a 22-year-old BTech student from Hyderabad, and I wanted to share my experience because I wish I had read something like this earlier. For the past few weeks, I was dealing with severe pain during bowel movements and occasional bleeding. At first, I ignored it thinking it was just temporary. But it kept getting worse — to the point where even sitting became uncomfortable. Background: I’ve been going to the gym for around 2 years, and I thought I was “eating healthy.” But in reality, my diet was very unbalanced — a lot of dry protein-heavy food (like air fryer chicken) and almost no fiber. That turned out to be my biggest mistake. Eventually, I went to the doctor and was di...

Ich glaube, dass die Wörter wie so bedeuten: Nahrung: Nourishment Nährstoff: Nutrients (macro- and micro-nutrients, such as proteins, vitmans, etc) Verpflegung: Catering, the concept of providing food, or just food but has the emphasis of providing nourishment.

Starting a [prenatal routine](https://fullwellfertility.com/collections/trying-to-conceive) that includes a comprehensive prenatal, fish oil, and iron (if needed) 3 to 6 months before actively trying to conceive (TTC) is a helpful step for early pregnancy preparation. This timeframe allows the body to build up nutrient stores, such as folate, choline, and omega-3’s, which take time to optimize. Many early developments, including neural tube formation, occur before a pregnancy is even detected, making early preparation highly beneficial. In simple terms, taking a [prenatal vitamin](https://fullwellfertility.com/products/prenatal-and-fish-oil-bundle?variant=40476163145801) early provides th...

FOLLOW THIS SUBREDDIT and/or MY PROFILE FOR NEW-BETTER VERSIONS OF THE UNIVERSAL CURE - try the latest xLE reiki infused image and/or xLE reiki infused text \-------- # xLE36m Reiki # -- Much Better Energy -- everything else remains the same # -- m (subtle influence on matter & material world - with permanent results) # ---- FOOD+H2O+O2 ENERGY --- tries to permanently improve physical bodies' receiving of physical food, water, oxygen energetically, and to reduce the need for physical nutrition & ingredients # ---- CLEANSING ENERGY --- tries to permanently improve physical bodies', clothes', homes' & spaces' receiving of physical cleansin...