PROTEIN FOODS Locations

i've been recovered for years, but my biggest trigger is not having what my brain has deemed "good" foods available. moneys been really tight, and my mom hasn't been able to grocery shop so food is really limited. we HAVE food, but it's mainly pasta, prepackaged things, and the likes. I don't want to sound ungrateful, because obviously im lucky to have those things. but not having food I can make "healthy", as cooking proper meals and focusing on nutrition has been the way I help myself stay recovered and on track, is making me just not eat. I really don't want to let myself slip, but eating just a bowl of pasta or can of soup makes me wanna cry b...

Hello everyone. I have a few questions about body recomp. I am new to this and would really love some advice. Im currently 105.5kg and did start out at 127kg. I just did a calorie defecit and it did work. I should add it was not healthy since the food i consumed was still junk food. Later on i started noticing people mentioning protein , carbs and healthy fats. I did about 2 months ago start with body recomp where i did research thst you lose fat and build muscle but honneslty im not sure if i am doing it right. I googled a lot and found different awnsers of whats right and wrong. I can say i do see a bit of change in muscle but nothing big and also not loosing any weight nor actualy having...

i've been recovered for years, but my biggest trigger is not having what my brain has deemed "good" foods available. moneys been really tight, and my mom hasn't been able to grocery shop so food is really limited. we HAVE food, but it's mainly pasta, prepackaged things, and the likes. I don't want to sound ungrateful, because obviously im lucky to have those things. but not having food I can make "healthy", as cooking proper meals and focusing on nutrition has been the way I help myself stay recovered and on track, is making me just not eat. I really don't want to let myself slip, but eating just a bowl of pasta or can of soup makes me wanna cry b...

# Smoked Swine & Slaw Sourdough Melt DESCRIPTION: A gourmet take on the classic grilled cheese, this hearty American lunch features tender, smoky BBQ pulled pork layered with spicy chipotle cheddar cheese and a vibrant, tangy quick-pickle slaw. All these delicious components are pressed between buttery, crispy grilled sourdough bread, offering a delightful contrast of smoky, spicy, creamy, and crunchy textures in every decadent bite. It's a flavor-packed sandwich that elevates comfort food to a new level. PREP TIME: 20 minutes COOK TIME: 10-12 minutes SERVINGS: 2 DIFFICULTY: Medium INGREDIENTS: - 6 oz pre-cooked pulled pork - 1/4 cup quality smoky BBQ sauce - 4 slices sourdo...

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Just as the title says. I’m on week 4 on 1.0 dose of wegovy and staying here for now. I am nauseated when i eat. And dizzy when i don’t eat. I’m eating clean Whole Foods and having mostly protein but also mix in fiber and some healthy fats and carbs. I take electrolytes which helps with the dizziness. But i can’t seem to find a sweet spot with this drug. I also go home from work and sleep all day and all night. Should i go down a dose or is this going to level out eventually? I dont workout because im so tired from the day. Never felt this kind of fatigue before.

I am done. My period is 9 days away & I ended the night with 9 screenshots of my boyfriend **** talking me to AI. I was using his phone to find a lost item & I went to the AI app to get advice & I see a title that catches my name: “Relationship Blame” and I scroll & scroll, it’s loads of messages of him talking bad about me & spewing a narrative that I’m lazy, emotional, messy, stubborn, and needy. He told it how I think emotionally and not logically & how he wonders if it’s my PMDD. He also told the AI how I only eat frozen foods & I am not nutritionally aware, meanwhile I lost over 20 pounds (in a safe way) & I alwa...

So “Jerky” or “beef jerky” pops up hundreds of times in the 3M+ page DOJ dump on the Epstein files. Several Emails obsess over deliveries, recipes, nutritional breakdowns, and having it always on hand. Yet unlike “pizza” it seems widely unknown what “jerky” might be a euphemism for therefore it’s not getting the attention I think it deserves. Bc it’s so much worse than “pizza” more horrific than what most people are ready to hear.. So if you ask chat gpt or whatever entirely you ask questions to it will say something like “Jerky was Epstein’s favorite high-protein snack, custom-made in bulk by his chef, with heavy logistics because he traveled a lot and wanted...

For context, I (32nb) have moderate-to-severe gastroparesis, diagnosed around a decade ago. It's partial paralysis of the digestive tract, which causes slowed digestion. I have to follow a special diet, and even then, I'm prone to lack of appetite, pain, nausea, etc etc because the things I eat and drink just sit in my stomach until my body rejects them and I throw up. I've had to stay in the hospital being hydrated through an IV because I couldn't keep down water for over a week. It's pretty normal for me to go a day or 2 without eating much solid food, because it's easy to digest liquids and mush. A nutrition drink in the morning, applesauce dinner, and a yo...

Hi I have pcod and lately been struggling with weight a lot. I used to go to gym but because of my hectic schedule that has halted and I feel more lethargic and just bloated in general. I’m a full time student so it’s a bit difficult to cook all the times and I’m slowly also working on protein intake but some days it’s just not possible. Does anyone have advice for how to loose weight but without going on crash diets or starving yourself. Anything that might help (workouts, foods, supplements etc) please help a girl out

I'm 27 y/o, AFAB, white, 105lb, in the US, and became vitamin deficient in iron, d, and b12 in the last year andh ave been having many symptoms. Last march I started showing symptoms that were eventually found out to be severe iron deficiency, almost all my iron/ferritin levels were in the 10s, but it took 5 months for any person to check iron. In that meantime, i was given so many nsaids and antibiotics that i developed gastritis. My gastritis gets worse and i cant absorb vitamins well when I try to supplement iron and vitamin c. I was finally okayed for 5 200mg venofer infusions, but was only warned that I could get an allergic reaction, he didnt ask why it was happening or was inter...

# What Actually Works for Weight Loss Northern Ireland? If you are searching for weight loss Northern Ireland support, you have likely tried dieting before. Calorie counting. Low carb. Intermittent fasting. Meal replacements. And now you may be looking at weight loss injections NI and wondering: Is this different, or just another version of dieting? This guide explains the real differences between traditional dieting and GLP-1 Northern Ireland treatment, and who each approach may suit. # How Traditional Dieting Works in Northern Ireland Dieting, at its core, creates a calorie deficit. You reduce intake below your daily energy needs and the body uses stored fat for fuel. C...

I went to albertsons for groceries and was like “well let’s check anyways” and found only 2 cans of the regular 12 oz cherry but a ton of the SF. My mom at least got 4 cans because she drinks the SF, the cashier said apparently everyone was rushing in today to grab them all 😭 now im gonna attempt to go to my old job tomorrow and get a case because they usually order a big amount since it’s the spring and thy come out once

My 2(or so) year old cat has had a prolonged issue of having a swollen chin and sometimes lips. For general info: Photos before and after adoption: [https://docs.google.com/document/d/11r90X2ocR4-7ueSLMP\_UMo9-0snsUNvBcP4MWcPx3NM/edit?usp=drivesdk](https://docs.google.com/document/d/11r90X2ocR4-7ueSLMP_UMo9-0snsUNvBcP4MWcPx3NM/edit?usp=drivesdk) \- He was adopted at a local PetSmart, was screened by vets there, was microchipped and has received all of his vaccines. \- While he was with PetSmart, his diet was just Hill’s Science Diet kibble. We slowly switched him to Nutrience Subzero Canadian Pacific kibble, mixed with small amounts of wet food. The wet food flavours alternated, but ...

President Donald Trump recounted a list of accomplishments in the first year of his second term Tuesday night, including millions of fewer Americans on a food-assistance program that he cut. During the State of the Union address, he pointed to the stock market at record highs, investment commitments from around the world, the creation of tens of thousands of construction jobs, and increased domestic oil production. “We cut a record number of job-killing regulations, and in one year we have lifted 2.4 million Americans, a record, off of food stamps,” Trump added. “And for all of these reasons I say tonight members of Congress the state of our union is strong.” Trump’s One Big Bea...

This meal was HUGE! It was so hearty, I could only finish half the plate. Air Fried butternut squash has my heart forever.

Has anyone heard of the rosamin appetite and mass enhancer supplement ? I saw some people say on TikTok it was better and more effective than ensure protein shakes for weight gains but I can’t really find anything on it so I was wondering if anyone’s tried it

# Introduction Muscle repair, energy restoration, and injury prevention form an integral part of any fitness regime. Be you an elite athlete or a beginner, maximizing recovery can [boost performance and speed up](https://evolvebiolabs.com/) the progress of all concerned. This will help elucidate the recovery processes scientifically and offer practical strategies involving hydrating, nutrition, resting, and recuperation techniques. If you prioritize recovery, the resultant increase in muscle growth and prevent soreness will get your body prepped for the next challenge, thereby enabling consistency in outcomes and everlasting success. # 1. Why Post-Workout Recovery Matters Post-workout rec...