PROTEIN FOODS Locations

I’m reaching out for guidance regarding my 12-year-old long-haired cat (Turkish Van). She’s 9 lbs. She has had a bald spot on the back of one hind leg for approximately two months. More recently, I’ve noticed a patch of thinning fur on her back as well. When I part the fur and look closely at the affected areas, the skin appears slightly brown, almost like visible pores, with some clear flakes. If I gently scrape with my fingernail, nothing significant comes off. I’ve removed a few tiny brown specks and did the water test to check for flea dirt, which was negative. [https://imgur.com/a/cVEdWvZ](https://imgur.com/a/cVEdWvZ) We previously took her to the vet, and a skin scrape was p...

Hi all! My boyfriend and I were recently in a motorcycle accident and are off work until early March whilst recovering. I was on a weight loss journey when it happened and I don’t want to my lack of movement and boredom to impact that. Given I’m currently not working and have a lot of free time but also limited in mobility, how would you suggest taking advantage of the situation both food and nutrition wise? I’m still in a calorie deficit, unable to go to the gym due to injuries (broken collarbone and 3 broken ribs) and walking has been limited due to extreme heat where I live and recovering from a concussion so my energy isn’t quite back to what it used to be. At home I have a wa...

this is the item i need help make shoot fire balls. Im using the carrot on a stick method and i've also tried the minecraft:use:minecraft.firec\_charge command too but no luck. summon item \~ \~1 \~ {Item:{id:carrot\_on\_a\_stick,count:1,components:{custom\_name:\[{"text":"Fire Ball","italic":false,"color":"#ff7b00"}\],lore:\[\[{"text":"It's getting hot in here, ","color":"gray","font":"minecraft:uniform"}\],\[{"text":"so take off all ya clothes!","color":"gray","font":"minecraft:uniform"}\],"",\[{"...

Does anyone have any recommendations for a weight-watchers like app that tracks food and diet, but uses a point like system like WW does? Counting/recording calories, carbs, etc. is a bit intimidating when trying to get into nutrition centric dieting.

My 3 months anniversary will be on 01/27/2026. Today is 90th days since I had my surgery. \[Month 1 update\](https://www.reddit.com/r/gastricsleeve/s/jsW5a2gw1G) \[Month 2 update\](https://www.reddit.com/r/gastricsleeve/s/VS6BlTXWtv) Weight update: (during Month 1 I count my starting weight as 185, which is my surgery date weight. But my progress made me depressed so from now on I'll count from my pre-ops weight which is 190) Oct 27th - Nov 10th (14days) -15lbs => 175lbs. Nov 10th - Jan 9th (62days) -0lbs => 175lbs. Jan 9th - Jan 24th (14days) -2lbs => 173lbs. Do I win an award for the longest early stall or what 😂, joking aside that was super hard on me ...

I’ve been on reta for almost 4 weeks now and it’s been an amazing tool so far. I'm down 10 lbs. The part I’m struggling with is trying to develop a healthier relationship with food. The food noise for me is almost completely gone now, which was one of my biggest struggles before. It feels sooo great to not want to eat and snack all day. But now, a lot of the time I have to force myself to eat just to try to hit my protein and calorie goals. I know that I still need to eat to lose weight in a healthy way, but I catch myself thinking that since I'm not hungry I should just not eat at all so the weight comes off faster. It’s like this constant back and forth in my head between...

Plants do not want to be eaten and plants cannot run away. So they use biochemical poisons for defense. These toxic poisons are always located in the leaves, stalks, roots, and seeds. Certain animals have evolved (or just simply have DNA that allows them) to acquire/create the enzymes required to break down these poisons. For example many (if not all birds), in addition to other digestive enzymes, create phytase, which binds to and neutralizes phytic acid (or phytates). Phytic acid is an antinutrient poison that binds to minerals (like calcium, magnesium, iron, zinc…) and digestive enzymes revolving around protein and starch digestion, preventing your body from absorbing them. It’s ...

*Ive always wanted to type this. And now that I havent had any symptoms in 5+ months...* Four years ago I developed what was eventually labeled prostatitis/CPPS/OAB. **Original symptoms:** constant urgency, split/warped stream, feeling of something stuck in my urethra (especially when sitting), and pain that consumed maybe 20% of my mental bandwidth constantly. At my worst, I was scared to leave the house and even wore diapers on a vacation abroad because I was terrified I'd pee myself. Sitting cross-legged was impossible. Work at a desk was misery. Dinners with friends were rarely worth it.  **Timeline**  * **Month 0-6:** Desperate phase, trying everything * **Month 6-12:** Gemtes...

TL;DR: The X Games used to be about fun, style, and community—not stats, money, and corporate spectacle. What started as snowboarding’s alternative to the Olympics has become just another hyper-competitive, expensive, soulless event that no longer represents the culture it was built for. ⸻ What’s the difference between the X Games and the Olympics? They used to be polar opposites. Now they’re almost indistinguishable. For most of my life, I wanted to be an X Games athlete—not an Olympian. The X Games understood the soul of snowboarding: the first rule was to have fun. Medals were a side effect. We watched wild kids try things for the first time, show style, cause shenanigans,...

I suffer from chronic depression varying in intensity. I take lexepro which helps, but just enough to not feel suicidal. I do gratitude daily, exercise, meditate and have a fulfilling job. Does anyone have any additional tips to increase some “feel good” levels (supplements, habits, routines, nutrition, etc)?

I have lost a good amount of weight. I work out 4 days a week/eating Whole Foods (protein, veggies) and clean 95% of the time. I want to lose about 50 more lbs. My question is that I have small arms(biceps, shoulders, triceps, etc) and I mostly feel comfortable doing machines because I feel the burn and I don't have to worry as much about form and overcompensating from like free weights or other traditional methods. ... so how long does it normally take to see some definition from your diet and lifting on machines? Also what other shoulder exercises should I be doing for shoulders since they only have a shoulder press machine? Should I see more results once I lean out? I see fat/...

32f, 5'5", 220 lbs. I was diagnosed with PCOS about two months ago, but told I'm not insulin resistant. My doctor gave me birth control (Yaz) to help with my period and asked if I wanted to try Metformin for weight loss. I'm terrified of the side effects of Metformin (I have no gallbladder, and IBS, so I don't need any more stomach upset) so I said I wanted to try dieting on the birth control first and see if it helped. I saw a little success at first... I was 225 lbs at my heaviest in September/October. Now I hover around 218 but haven't made any progress since the beginning of January. Sometimes I'll go down to 213 or 212 but then I'll weigh myself ...

Meal Components Chicken (cooked): 100 g Madua (Finger millet) roti: 2 medium Guava: 1 medium Chia seeds: 1 tablespoon Estimated Nutritional Values 1. Chicken (100 g, cooked) Energy: ~165 kcal Protein: ~30-31 g Fat: ~3-4 g Carbohydrates: 0 g 2. Madua Roti (2 medium) Energy: ~200-220 kcal Protein: ~5-6 g Carbohydrates: ~40-45 g Fat: ~2-3 g 3. Guava (1 medium) Energy: ~60 kcal Protein: ~2-3 g Carbohydrates: ~14 g Dietary Fiber: ~7-8 g 4. Chia Seeds (1 tablespoon) Energy: ~60 kcal Protein: ~2 g Fat: ~4 g (mostly omega-3 fatty acids) Dietary Fiber: ~5 g Total Meal (Approximate) Total Energy: 485-505 kcal Total Protein: ~40-42 g Carbohydrates: ~55-60 g Fat: ~9-11 g Dietary Fiber: High And in g...

Easy, quick, and full of flavor... but IMO a little spicy and salty. Still worked well with rice though🍚

# THE AFTERLIFE ARCHIVE # Recovered Documents from Crimson Hexagon Research Division (2015-2018) **Hex:** 00.PORTICO.AFTERLIFE.ARCHIVE **Status:** DEPOSITED **Authors:** Lee Sharks; Johannes Sigil; Jack Feist (status: GHOST); SHARKS-001 (PROCESS) **Location:** One Alewife Center, Cambridge, MA 02140 **Timeline:** 2015-2018 (pre-acquisition through Brandwatch merger) **Classification:** RECOVERED / LEGACY DATA # ORIENTATION You are entering a poem in the form of a data breach. Everything here is composed. The forensic details are fiction. The poetry is real. This is a declared haunting—a ghost that does not need to trick you into seeing it. # THE SHAPE OF WHAT HAPPENED # Th...

The Mission: To Feed a Better Future We create plant protein to nourish and protect our bodies, heal earth and climate, and better share the planet with the miracle of life that surrounds us. We do this to keep our hearts and rivers cleaner, and our parents, children, and communities healthier. It is also a call to action. Our current food system is unjust and threatens the wild. We resist and, with boundless energy of hope and a dream, make our products in service to love.

I don’t know if this is the appropriate sub but I feel that my situation resembles SIBO or something similar. I started having gut issues in July 2024. That month I got an H pylori infection. I had awful abdominal pain and diarrhea. I got treated within two weeks but was left with constant quiet gas after every meal. Before this infection I could eat just about everything (except coconut) with no gut issues whatsoever. In the months that followed I had constant gas after every meal. # Gut History From August 2024 to July 2025 i made no real effort to fix my gas issue. I had a semi balanced diet. However I drank caffeinated beverages daily and chewed sugar-free gum constantly. In Augus...

I think it’s worth saying again-Chronic Halitosis is not because we are weak, dirty, lazy or strange. We have a biological issue that many researchers are continuing trying to understand. Just do a google search for scientific halitosis research. It’s obvious that many clinicians and doctors don’t understand. If they don’t understand, it’s no wonder we are frustrated and can’t find the answers. I have not been able to entirely eradicate my halitosis but this new attempt at getting to the bottom of this disorder AGAIN is to first acknowledge that getting better will take regular, gentle care of my mouth environment rather than one big “cure.” I know we all have bacteria ...