PROTEIN FOODS Locations

Pahoa Urban Food Forest (PUFF) hosts events the second Sunday of each month, exploring various aspects of permaculture and living sustainably with the land. Each event includes a discussion, a tour of our developing food forest & our perennial edibles, and free keiki of useful plants. Video tour of the site (thanks theislandhomestead!) - https://youtu.be/Dh1sA1KfjKM This month: You may be growing food without even realizing it. Many plants common in our yards and neighborhoods have edible leaves, flowers, seeds, fruits, and roots...and not only take no work to grow, but often deliver more nutrition than do domesticated crops. Learn about dozens of wild edibles, see many, and taste ...

Subway partnered with Atkins Nutritionals to launch "Atkins-Friendly Wraps" in late December 2003, becoming the first fast-food chain to offer official low-carb options for the popular diet, featuring special high-fiber, low-carb wraps for their six-inch subs. This move capitalized on the booming low-carb trend, allowing dieters to order customized sandwiches or wraps as part of their carb-counting lifestyle

Discovering neufchatel cheese and using it in place of cream cheese has changed my life!! I didbuse real sharp cheddar though, and I just weighed it out :)

Weight: 1000 lbs to 1100 lbs Length: 3.6 meters (11.8 ft) Shoulder height: 1.4 meters (4.6 ft) # Base The DNA of tiger and lion are spliced together in a way that reduces as much health problems as possible while keeping the size of the natural liger hybrid. 1. Panthera leo (lion): base, intelligence 2. Panthera tigris altaica (Siberian tiger): base, muscular strength, night vision (light-reflecting tapetum lucidum and rod photoreceptor concentration) # Size Augmentations Ngandong tiger is only used if it is actually bigger than Siberian tiger 1. Panthera fossilis: size augmentation to lion base-half 2. Panthera tigris soloensis (Ngandong tiger): size augmentation to tiger base-half ...

Week 10 @ 2.5mg Weight: 178.4 to 175.8lbs Avg. Calories: 1656 Avg. Protein: 95g Avg. Sleep: 8hr 8min 18 days since my last migraine AMA. My goal next week is to get in more protein and strength train two days. How do you get your protein in? I need some tips and food/product suggestions. And what helped you make strength training a habit? What’s your favorite time of day to lift or favorite app? Thanks! Happy shot day

/uj Kate LeMoroz (and Hateful Pancakes) belongs to u/KateLeMoirai

Hey friends, anyone have brick and mortar or online places they like to buy from? Local csa’s or other farms? Looking to budget in some more humane and sustainable options if I can. Figured I’d try to crowd source some ideas since I’m dealing with a new chronic illness and my ability to research and shop around in person is very limited these days. I can’t go back to full veg as I once was, because I’ve got a whole mess of new food sensitivities that affect proteins in particular. Def open to online box services if there are any good ones for meat, I’ve already been leaning on one meal kit service just to get by, but think I am ready to transition those funds toward this instea...

Hey everyone! 👋 I have just finished building my first fitness + nutrition tracking app. I need **12 testers** for my **Closed Testing** before I can publish to production. # 📱 What the app does **Light Weight: AI Coach** is an all-in-one health & fitness companion. It helps you: * Track workouts (100+ exercises included) * Log meals with **AI-powered food scanning** * Monitor hydration, weight, and basic body measurements * Follow workout programs and routines * View progress stats and analytics # 🔗 Join the test **Tester link:** [https://play.google.com/apps/testing/com.basheerrjoub.lightweight](https://play.google.com/apps/testing/com.basheerrjoub.lightweight) (J...

Maybe this is well known and I’m super late to the party, but chicken salad is super high protein, high volume, and low calorie! I made this banger of a recipe today and it kept me full for hours. I ate some of it with a slice of bread and the rest just by itself.

I’ve noticed that many food products in Morocco have calorie numbers that seem too low or too good to be true. Some breads or drinks say very few calories, but I’m not sure if they’re accurate. Do you guys trust the nutrition labels here? Or should I always double check? Any advice would help.

The Trump administration offered states a deal: pledge to enact White House-favored policies for a chance to win a bigger share of the $50 billion aimed at transforming the nation’s struggling rural health care systems. The battle for those funds is now underway. In pitches submitted in November to the Rural Health Transformation Program that Congress and President Donald Trump created in July, state officials described a crisis in rural America — an explosion of chronic illnessness, hours-long drives for basic services, a scourge of addiction — and laid out their plans for turning things around. But in a bid to get better scores on their applications, and thus more funding, several...

A genuine question, and I wanted to ask the r/laundry community first. Also, not sure if this has been asked before, but I wanted to throw it out there. So I've noted that pancreatic enzymes have been popular recently in laundry additives and detergents, which help to break down proteins, starches, fats, etc that are deposited on our clothes. Anyways, would simply buying a digestive enzyme (pic attached) from any retailer, grinding the pill, and adding it to your cycle (along with a detergent) not simply work the same? Considering you calculated the amount of enzymes needed to effectively clean your clothes.

26M non smoker, never drink, exercise daily to keep this as short as possible but im terrible for catastrophising and im convinced at my age i have pancreatic cancer so im really looking for some advice or help to calm my mind. it all began with feeling very nauseous after intense sessions during BJJ/leg days at the gym. it started as heartburn and i went to the gp and was put on PPi;s to help with that. it helped with the heartburn and it was suspected i had a hiatal hernia which made sense given my history of heavy lifting, BJJ and being 120kg/265lb bodyweight at 6'2 so not the smallest guy. i was put on terbinfine at the same time for a fungal infection and after about 4 weeks...

Hello, I have a question. I have had symptoms of heartburn that go up to my chest and throat for 3 months. At first it was just a gas.. I also have constipation and gastritis. My symptoms are similar to GERD but I can’t decipher them. They gave me after I stopped taking pantoprazole 4 months.. before this I never had it. Like oatmeal, potatoes, chicken, turkey, carrot, the odd protein bar, vegetables like spinach, eggs, egg white, melon, papaya and sweet potato Take a month voquezna. I had to leave for h pilory tests but I haven’t gotten the results yet. My husband is positive.. In my endoscopy it came out negative but at that time I was taking voquezna I didn’t have a hernia, I ...

I’m a 32-year-old woman, 5'4" and currently 200 lbs. I had gastric sleeve surgery, and I’ve been eating around 1200 calories a day, sometimes less, while avoiding junk food, staying hydrated, prioritizing protein, and exercising for at least an hour daily (mostly walking, running, and cycling). Some days, I'm below my calorie goal, but some users have said it’s normal not to always reach 1200 calories after sleeve surgery. How long would it realistically take to lose 80 pounds with this routine? Is this approach healthy and sustainable, or is it too aggressive? I want to make sure I’m losing weight in the safest and most effective way possible.

Im nervy please help Demographics • Female, white • South Florida • High-income • Attends competitive top private prep school Stats GPA: 4.71 weighted, school does NOT rank SAT: 1540 (790 EBRW, 750 Math) Course Rigor: • 13 APs total by graduation • AP + honors load every year, excluding freshman year, not on highest math track • Senior schedule includes AP Calc AB, AP Chem, AP French, AP Art History, Post-AP Bio, etc. AP Scores: 5s: Human Geo, Bio, US Gov, Lit 4s: APUSH, Lang, Psych 3 on comp gov and 2 on music theory but didnt submit either Awards: • National Merit Semifinalist • AP Scholar with Distinction • National Hono...

​**Observation & Protocol:** ​They say terrestrial plants drown in water. The core finding is that drowning is prevented by sufficient oxygen saturation of the water column. By using high-velocity aeration, I successfully grew terrestrial plants completely submerged. No soil. No trays. No gravity. I call this method **Weightman Volumetric Culture (WVC)**. ​**The Innovation (Why this matters for development):** * ​**3D Density:** Traditional farming is limited by surface area (trays). WVC utilizes the entire volume of the tank, increasing yield per square foot significantly. * ​**Zero Recurring Consumables:** The method eliminates the need for growing mediums like soil,...

My favorite breakfast food in 1969 was one of these with a chocolate Carnation Instant Breakfast.

I (17F) have not been diagnosed with ARFID, but I show signs. I have ADHD; I have had mainly texture issues and hygiene issues. I become nauseated or gag when eating foods beyond my comfort foods. I used to be 127 lbs, but now I am 110 lbs because it has worsened, alongside ADHD giving me a lack of memory or desire to eat. I also have a high metabolism. Even when I was 127 lbs, I wanted to gain weight; but it’s been very hard with this block. I only eat grain and dairy, with the exception of fries I think. I have been drinking protein shakes, but I had a bad experience recently that has made me more averted to drinking them (although I plan to continue trying). Can anyone give me advi...

My favorite breakfast food in 1969 was a space food stick and a glass of chocolate Carnation instant breakfast.