PROTEIN FOODS Locations

Hey folks - I (M 46) recently had some blood tests as I feel faint, very hungry and anxious after eating. I’m overweight, not huge though (6’ 3” 220lbs/101kg) I’ve had the results from the blood test, which were: Haemoglobin A1c level - IFCC standardised (XaPbt) 49 mmol/mol I understand this to be just over the upper limit, the results also say diagnosis of diabetes mellitus. I have an appointment booked in with a diabetes nurse for advice in a couple of weeks time. In the mean time, I’ve started eating a lot healthier, following advice for portion control and food types for people with type 2 diabetes such as no added sugar, healthy veg, moderate carbs and good protein. ALS...

What RepFuel does: You log food by typing naturally. "I had a burger and fries at Five Guys," and it estimates the macros from its database. Works for restaurant meals, home cooking, anything. You log workouts the same way. Plain text, then the app shows your volume trends over 12 weeks and flags when you're plateauing. Connects to Apple Health, Whoop, and Google Health on launch day, so your existing history imports automatically. Every week, it runs an AI analysis of your combined nutrition and training data and gives you specific recommendations to adjust calories, macros, or training volume. Where we are: Building Stage. Launching when we hit 1000 signups. That thresh...

29F shorty (like short af) - to lose weight I have no choice but to be in a calorie deficit with only 1250-1300 daily calories. I switched to high protein meals but it’d still be so little food in a day that I would get suuuuuper hungry by bed time. Resultantly, I would end up binging and feeling horrible afterwards. I learned what volume eating is through this sub actually. I had no clue such a thing existed before. And I have to say this - it has changed my life. It’s amazing to me that I eat soooo much that it almost feels like I will explode after some meals and I am still in a deficit? I don’t feel guilty anymore. I no longer feel like I am depriving myself. I have come to accept...

Saint Nicholas Abbey Farm & Trade Company (SNAFTC)  Feast Day of the Dedication of the Lateran Basilica (Feburary 14) AD 2026 Along the Illuminated Coast of the radioactive Sanctus Rhocus Pestis I, there is a settlement of Vy'keen of which I seized overseer authority because it had fallen into disarray after the previous overseer vanished. In the vacuum I stepped forward and offered my services. Authority passed to me not by force of arms but by force of usefulness and so the town passed under my stewardship. I christened the town New Jerusalem. The place is relentlessly beseigrd by Sentinels who come in waves and sweep the streets and scan structures and somtimes fire for...

author's note: I ended up writing so much that I have to separate this whole thing into two parts. I'm really sorry but I went over the reddit character limit. I'll try not to make the same mistake again in future episodes. \----------------------------------------------------------------------------------------------------- Previously on Hell’s Kitchen: Voice over: “Previously on hell’s kitchen”  The shot of the bus starts to drive by  Voice over: “18 aspiring chefs arrive to Reno, Nevada, ready to cook for chef Ramsay” May, in the bus out loud: “I’m looking forward to get all of the men out” Adam in the same bus: “yeah we’ll be out of the kit...

I have been working on this app, called RepFuel, for a few months because I genuinely ***** how logging food works in every existing app. You search "Chipotle chicken bowl" and get 47 user-submitted entries with calorie counts ranging from 400 to 900. None of them match exactly what you ordered. So I started building something where you just type what you ate in plain English, and the AI handles the matching and estimating. "I had a chicken bowl at Chipotle with extra protein and guac," and it pulls the macros automatically. Same for workouts. You type what you did at the gym, and it logs it, then shows you your volume trends over 12 weeks so you can see plateaus coming...

The Baron never fails to disappoint.

121004 pe koi app deliver kr rha? wefit ya eatclub to nhi kr rha.. kuch or bata do

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

From the day i have been diagnosed with early diabetes. I have started a low carb, high protein and high fibre diet. I thought it will be good.. Not on any meds But from 3-4 days, I’m noticing it is causing stomach problems like constipation and bloating, and making me gassy especially around evening or late evening… Am I imagining this or am I doing anything wrong? Have anyone of u faced this ? If yes , how did u handle I am also on iron supplement.. but i had it before .. It didn’t give me any problem

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

# Blinding Light/Implacable Darkness (Illustrated Edition): An Emergent Universe: Book One of Five Nico gets invited to a birthday party. A few hours later, everyone in the room is drowning. All political systems are temporary. Nico witnesses their collapse at ground zero. Political tensions spiral into protests, into riots, and riots into a war that engulfs the galaxy. Someone wanted the galaxy to burn. In space, war is math—mass, heat, fuel, and time. The bill always comes due. Driven through alien swamps, ruined cities, and the vacuum's silence, Nico and his crew don't survive the war unchanged. They shatter. When the fighting stops, they're abandoned on a dying worl...

Hi friends! Long term reader, first timer here. Super grateful for this subreddit. The tips, the advice, the safe space to discuss a procedure that is a literal PITA is truly wonderful. Long story below, TLDR - prep was the hardest part for me, everything else was easy! I do believe eating very lightly in the days leading up to prep day made my bathroom experience easier. I had one small developing polyp removed and will get results in a few days. \*\*\*\*\*\*\*\*\*\*\*\* So, I had a clean Cologuard test at 45, and have not had any symptoms, but a close childhood friend passed from colon cancer recently and all the reports of higher instances in younger people had me spooked. My prep was...

I recently saw an add for a company called visual nutrition on Instagram and I was curious if anyone else had purchased or used it. Essentially it was a 27 dollar one time fee for lifetime access to a tool that operates inside canva. This tool helps you build balanced plates with professional images of the different foods our patients may have on their plate. Any thoughts from anyone who has tried it? This is the link to their website for reference for others in case you are interested in a similar tool. https://visualnutrition.mindry.co/platebuilder/?fbclid=PAT01DUAQQAbpleHRuA2FlbQIxMABzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAad1fiLSy3LpBxuTNBQP7nRsxtxToVUMMibktMgbW63qBdS18\_jhuasxa56zhw\_...

27M, Started to hit gym for muscle building a week ago and thinking of including supplements. Please suggest brands that are reliable with budget-friendly 1. Whey Protein (and in which form) 2. Creatine Monohydrate 3. Vitamin D3 4. Omega Oil 5. Any other supplements?

Three years ago, I was diagnosed with ME/CFS (chronic fatigue syndrome). My blood work showed a ferritin level of 20 (normal range: 20-250 ng/mL). It wasn’t flagged. It wasn’t even mentioned. Later I learned that the mitochondria need a ferritin level of at least 50 to properly produce energy. ([When “Normal” Iron Isn’t Enough – Elroy Vojdani,MD](https://theinflamedgeneration.substack.com/p/when-normal-iron-isnt-enough?utm_source=post-email-title&publication_id=6800428&post_id=184911446&utm_campaign=email-post-title&isFreemail=true&r=5pgecd&triedRedirect=true)). Still makes me angry that nobody told me. My friend, who was breastfee...