PROTEIN FOODS Locations

Hey guys just got some questions. Ive been on Reta for about 5 weeks now and the results are seriously amazing. I used to be 190 lean now im 170 and LEAN. Obviously my strength has somewhat decreased. So I’m in search of what you guys think I should be taking in on my protein and carb intake each day. I’m 5’10 170, walk 20-28k steps a day due to work and I weight train 5 days a week. Also if you have any good high protein ,carb , and calorie food ideas that would help. Thanks guys.

Cosmic Corps Orbiter Butch Calhoun saddled up to the griddle at the Myung-ho Chae Dining Facility (MCDF) after a Tier 2 physical fitness session: fifteen minutes of static hamstring stretches, chair-based core engagement, and standing kegels, followed by mindful shadow puppeteering as a cooldown. Butch was ravenous after such an intense session and ordered his usual, a ham and ‘cheese’ omelet with onion essence made with real egg-substitute from Earth. He didn’t trust the cooks, so he watched like a hawk as his precious breakfast was prepared. The standard issue of orange dairy product looked a little skimpy. Orange dairy product, or cheese as the Orbiters called it, even though it rea...

As we navigate 2026, the shift towards organic living has firmly established itself as a lifestyle necessity rather than a fleeting trend. With India continuing to lead the global revolution in organic production, the market is bustling with options. However, distinguishing between genuine "green" labels and marketing gimmicks remains a priority for the health-conscious consumer. To help you shop with confidence this year, we have curated the ultimate list of 11 authentic, trusted brands that are defining the Indian organic market in 2026. # The Verification Checklist Before adding to cart, look for these certifications to ensure you aren't falling for "greenwashing&qu...

okay so i've been diving deep into longevity research lately and holy ****, the stuff we've been told about eating is basically backwards. not like "eat clean bro" backwards but like fundamentally wrong about how our bodies actually work. spent the last few months going through research papers, podcasts with actual scientists (not instagram fitness gurus), and testing different protocols. and honestly? most people are just slowly destroying themselves with constant eating. not their fault though, we've been conditioned to believe breakfast is sacred and snacking keeps metabolism high. both are complete BS according to the actual data. here's what's wi...

# Pimentón Churros with Roasted Piquillo & Manchego Dip DESCRIPTION: This snack takes the beloved Spanish churro and gives it a savory twist, infusing the crispy dough with smoky pimentón. Paired with a creamy, vibrant dip made from roasted piquillo peppers and tangy Manchego cheese, it's a delightful explosion of traditional Spanish flavors in an unexpected form. This unique tapa offers a perfect balance of crispy texture and rich, savory notes, making it an irresistible treat. PREP TIME: 25 minutes COOK TIME: 15 minutes SERVINGS: 4-6 DIFFICULTY: Medium INGREDIENTS: *For the Pimentón Churros:* - 1 cup (240ml) water - 1/4 cup (55g) unsalted butter - 1/2 teaspoon salt - 1 ...

These two aspects of eating, sometimes combined into a single phenomenon, are among the most actively researched topics in eating psychology in recent years.  Mindful eating is described in studies as deliberately focusing attention on the experience of eating, avoiding any evaluation of one's actions. Mindful eating involves paying attention to the information provided by your senses, to the present moment, to hunger and satiety cues, and observing without judgment. Intuitive eating is described as an adaptive way of eating that is contrary to "diet thinking" and is based on unconditional permission to eat, eating for physical rather than emotional reasons, and relying on...

Engineered flavors. Cheap ingredients. Endless cravings. The goal isn’t health. It’s shelf life, addiction, and profit. That’s why eating real food feels “hard” and junk feels effortless. Awareness is the first detox. You don’t need perfection. Just consciousness. One percent wiser starts on your plate.

I am going on a trip in a week 🥳, which means 2 things: 1) I am making snacks over the next week to bring; no way I am going hungry on those hikes! 2) My posts from Feb 7-16 may be recaps of some sort. So for today, I am experimenting with seed bars/energy bars. You don’t have to bake these, BUT if you do it dehydrates them so they last much longer 👌 Beware, the ground flax seeds make a huge difference in texture and really dry these out 🐫I like that, but if you prefer it a bit less dry, replace the ground flax seeds with another whole seed, OR add ¼ cup of water to your flax seeds first. Also, feel free to drizzle some chocolate over these - I doubt anyone will complain. 👍...

Šie du valgymo aspektai, kartais suklijuojami į vieną reiškinį, yra vienas iš aktyviausiai tiriamų klausimų valgymo psichologijoje paskutiniu metu.  Sąmoningas valgymas (angl. “mindful eating”) tyrimuose apibūdinamas kaip valingai sutelktas dėmesys į valgymo patyrimą, vengiant bet kokio savo veiksmų vertinimo. Sąmoningas valgymas apima dėmesį į savo pojūčių teikiamą informaciją, į dabarties momentą, į alkio ir sotumo signalus ir stebėjimą be vertinimo. Intuityvus valgymas (angl. “intuitive eating”) apibūdinamas kaip adaptyvus valgymo būdas, kuris prieštarauja “dietiniam mastymui” ir remiasi besąlyginiu leidimu valgyti, valgymu dėl fizinių, o ...

TL:DR randomly babbled list of foods I enjoyed in the UK, negative emoting about lack of salad cream and Just Egg. We came to London again from Australia this Christmas and I thought I'd share some of the things I loved/ things that we don't have or are rare to find in Brisbane. I loved the vegan Pukka pies, the THIS streaky bacon on a BLT is heavenly, you have soooo many sausages to choose from, the only ones I didn't really like were the Richmond ones, we liked the Quorn ones. The Linda McCartney mince was great - at home I just use TVP. I know I probably shouldn't have loved it but the Plant Pioneers lasagna from Sainsbury's is a cosy secret shame - we just do...

My observations from Issue #134 of the [Better Bioeconomy](https://www.betterbioeconomy.com/p/issue-134) newsletter: 1. Biology is becoming operational infrastructure. 2. We are moving from reacting to visible failure (sick animals, spoiled fruit) to continuously measuring internal biological state at industrial cadence. When biology becomes an auditable data stream, quality control shifts from a cost centre toward a risk- and contract-management layer. 3. Food continues to be clinicalized. 4. In functional nutrition, defensibility is migrating from molecular novelty to cohort-specific protocols and response maps. As more players can produce similar ingredients, the hard problem becomes gen...

As the weight loss industry faces a crisis of trust, a new independent dossier has been published regarding CitrusBurn, the trending supplement currently dominating search engines for its association with the viral "Orange Peel Trick." With traditional caloric-deficit diets failing for millions due to a biological barrier known as Thermogenic Resistance, CitrusBurn claims to offer a breakthrough solution by targeting dormant Beta-3 adrenergic receptors. This comprehensive **CitrusBurn review** is designed for those looking for an honest, deep-dive into the supplement's effectiveness after long-term use. If you've been seeing the "orange peel trick" ads and w...

https://reddit.com/link/1qtraxe/video/xyhx3oqw32hg1/player https://preview.redd.it/vgzh1ze042hg1.jpg?width=264&format=pjpg&auto=webp&s=06fe550164ada935e7476449d16e45b6ebbafccc https://preview.redd.it/lrf68ze042hg1.jpg?width=720&format=pjpg&auto=webp&s=4011ace476de4293a370e7ac047e66c21b756189 https://preview.redd.it/obm4iye042hg1.jpg?width=720&format=pjpg&auto=webp&s=0e75e0736c85d53a58a79945c33f4e5355bcc80a https://preview.redd.it/nyk130f042hg1.jpg?width=251&format=pjpg&auto=webp&s=bb49db9ec8878399eb879b66c3e219865fd26df2 https://preview.redd.it/yrz25ze042hg1.jpg?width=720&format=pjpg&...

cat one wants his wet food, prepared a certain way, but generally eats about half or 2/3 of it. I still find myself wasting a fair bit because as soon as there’s any oxidation, he won’t eat it again, even if I put it back in the fridge right away. Cat two is a carrier of feline coronavirus or has IBS or just a sensitive food allergy or a combination of the above. If we ever switch her food, or she eats some of his wet food, she’ll get bloating and runny poos, and diarrhea. We’ve tried all types of food with her, including the most expensive kinds. It seems that freeze dried lamb and single protein, kangaroo dry food don’t seem to bother her as much, but she doesn’t really like ...

Welcome to the [/r/Fitness](https://old.reddit.com/r/Fitness) Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. # As always, be sure to [read the wiki](https://thefitness.wiki/) first. Like, all of it. Rule #0 still applies in this thread. Also, there's a [handy search function](https://www.reddit.com/r/Fitness/search?&restrict_sr=on) to your right, and if you didn't know, you can also use Google to search [r/Fitness](https://old.red...

So I recently have been trying to go pescatarian > vegetarian, to ultimately vegan, for my health and for animals, when I told my partner that I was going to start veganism, I said it’d probably be cheaper for me and I thought why not? He then sent articles saying how you lose more nutrients as a vegan, about not enough protein intake, and how buying supplements for the nutrients I’m lacking wouldn’t make it cheaper overtime and probably be more expensive than not being vegan. I tried to explain but I felt so put down about it, like he said he wasn’t trying to be an *** about it and he just worries about my health but I still feel a bit **** about it all

I’ve always seen myself as a very laidback person. Before falling pregnant I actually imagined that my perfect birth would be me alone in the hospital, I didn’t want my SO there because I imagined feeling overwhelmed having an audience. Now that I’m pregnant all that has totally flipped. I have been wanting to feel extra support and care and I’ve realized that I will need my husband by my side during the birth process to advocate for me while Im in intense pain. My husband is a very optimistic man who doesn’t like imagining worst case scenarios. He had to have a life threatening benign brain tumor removed 5 years ago at the age of 28. He told me that before he went into brain surg...

Now this is where you guys will understand the power of nature and synergy and how the universe flows On an experience on 10 dry grams of Albino A+ I understood that everything has its purpose, and it's place, and it's reason, I went to the void and thought I would say, just to be brought back and see the light of the truth Since then, my brains been thinking, but thinking hard I found a couple of studies I'd love for y'all to read I'll cite them here ​Title: Effect of Electrical Stimulation on Fruit Body Formation in Cultivating Mushrooms Authors: Koichi Takaki et al. Published in: Microorganisms (and available via NIH/PubMed) The paper that explicitly states...