PROTEIN FOODS Locations

Just a disclaimer that I have experienced this before & I know it will pass but! I am currently on my 4th pen of 10mg & this one seems to be doing some heavy lifting in terms of significant appetite suppression & a total lack of interest in all foods. Prior to this I was eating well & losing about half a pound a week for the last two months. Since starting this pen 2.5 weeks ago I have lost 6 pounds which is a huge jump at this stage in my journey. (Down 4st 4 in 10.5 months) When I experienced this before I managed by essentially drinking my calories & protein in the form of protein water, iced protein coffees & shakes & was able to...

Hi, 27M, 1m75, 111kg currently because I have been eating only 1 meal a day at 400 calories this week. I have been eating 2, packs of chicken slices and 1, 330ml bottle of fruited kefir a day. This is my current nutrition that I added up using the labels: Total per day Calories 391 kcal Protein 43.6 g Carbs 35.9 g Fat 8.2 g Salt 4.36 g I was 115kg on sunday and Wednesday when I weighed myself I was 111kg. Is this sustainable? I don't want to lose more muscle mass than fat. I have not been doing any physical exercise as my work takes up a lot of my time. And I actually started this unintentionally on monday because I didn't have any time to eat lunch so I thought I would just gr...

zomato started some free meal for every 4 orders offer , does the free meal have some max order limit. there are some eligible items worth 2500 also

I'd like to own a home mostly just because I'm sick of living in smelly 30 sqm apartments with drug-addicted music-blasting violent and loud neighbours everywhere who aren't even paying rent - my whole life. I dream of owning a bach like one of my bosses 3 he has dotted around the country. When I grew up and I saw "ugly" houses in "poor" areas - those have now become the illustrious dream homes that are totally out of budget, and the houses we thought engineers could afford are occupied by who-knows. My social group from school who all thought I would be the most successful all live in multi-million dollar homes. The poorest of my friends and family besides...

So I suddenly had this urge to eat Cerelac and I’m 25 years old. Been through a lot of heartbreak recently and finally trying to move on. I don’t smoke or drink, maybe once or twice a year max. Out of nowhere I just wanted Cerelac. I don’t even remember the exact taste, but I used to eat it like Horlicks when I was a kid. Thought why not, free will, let me do it. Went to the baby food section and got completely confused, there are SO many flavours now. I had no idea which one I ate as a child, I just wanted that one. Ended up asking ChatGPT which flavour is closest to the old version, picked that and came home. Opened the pack, there was this tiny plastic measuring spoon inside. I a...

It’s been a week since I completed a five day water-only fast, which included two cups of black coffee per day and salt, as needed. I decided to try a prolonged fast based on the great results of another poster here, and on a study I’d read regarding fasting as a protocol for LC. It was not my first time fasting- I’ve done several 3 day fasts in the past- but it was my first extended 5 day fast. I contracted Covid in June and was diagnosed with LC in Aug/Sept from 3 different docs. I also had a partial collapsed lung from the ordeal. Prior to LC, I competed in bodybuilding, ran a personal training and nutrition company and was planning to compete in powerlifting. I was a picture of ...

# Sopa del Mar Ahumado con Azafrán (Smoked Sea Saffron Soup) DESCRIPTION: This hearty yet elegant soup marries the rich flavors of the Spanish coast with a comforting, subtly creamy texture. Featuring succulent seafood, smoky Pimentón de la Vera, fragrant saffron, and a hint of sherry, it’s a warming embrace that’s both familiar and uniquely Spanish. It offers a delightful balance of fresh ocean taste and deep, earthy spices. PREP TIME: 25 minutes COOK TIME: 40 minutes SERVINGS: 6 DIFFICULTY: Medium INGREDIENTS: - 2 tbsp extra virgin olive oil - 1/2 cup finely diced Spanish chorizo (optional, but recommended for depth) - 1 large yellow onion, finely diced - 1 red bell pepper, finel...

I'm a *********** male asexual but every young person I meet in public sexually harrasses me and treats me like I am some kind of pick-me boy-obsessed girl. No matter what I wear. Makes me feel suicidal. I find it so invaliating how no other FTM seems to complain of this. I want to be a lanky twink so badly. different people i don't think have anything to do with each other saying "I love you" "scary mary" "people girl" "fake girl" playing a sexy song on hte computer when i walked in the room telling me it reminds them of me "Hey, honey" "honey i'm home" young little boy telling me he is interested in me and w...

19M here, been consistent with the gym for the last 2 years and honestly taking supplements is so confusing. Everyone keeps recommending me different different supplements. Let's say I want to take zinc, magnesium, vitamin d12, fish oil, biotin, vitamin C, vitamin A etc. toh bhai itne saare supplements alag alag lene padenge kya? And even if I take them all separately, which brand is trust worthy? And okay if I find the right brand then what amount I should be taking? When should I be taking them? And itne saare alag alag tablets lena is so hectic. I am aware that eating healthy food is the key but obviously I cannot expect and get all these essential minerals and vitamins just through...

Me and my partner are both disabled individuals with really limited financial ability who still like enjoying things. She has a lot of dietary restrictions, and when we started dating it became a big goal to learn how to work well with it when cooking since cooking is a hobby I enjoy. The more I have allowed myself to ignore the idea that there are any rules about how food exists I was able to feel really free and also save a ton of money. I've leaned into cooking a lot of vegan meals since plant protein and legumes and beans can be so cheap, while also really filling. I've been able to explore a lot of different kind of food by also just keeping around favorite items and making ...

I'm wondering if this is something common among us \[dyslexic ppl\], or is it just me...(?) I find it realllly hard to locate which part of the text on a food packaging i should read. \[Like, for how long it should be cooked, etc...\] You know, when you're in a hurry, and just wanna put the **** food in an Oven/ Microwave/ AirFryer/ Grill/ Pot/ Pan/ Etc. A lot of the times, they're either NOT colour-coded, or doN'T use any images/logos on them! (The same thing applies to instruction manuals, or drug leaflets)

I’m hoping to sanity check my process with other parents because I feel like I’ve accidentally turned baby meal planning into a part-time job 😅 I use Solid Starts for food safety and prep guidance, which is great for learning *how* to serve foods - but I’m still struggling with the actual weekly planning side (+ I sometimes prefer spoon feeding over BLW). What I keep wishing for is something that would take my constraints and just tell me exactly what to serve for each of the 3 meals a day - instead of giving recipe ideas that I still have to assemble into a full plan myself. I’m trying to juggle things like: * BLW vs spoon feeding (some days mixed) * allergen exposure timing ...

As a tech guy, always sitting on a chair in front of a computer, I struggled with weight gain. I remember during my first 2 years in my first job I gained 20kg. I was always into sports and hitting the gym 5 days a week, but somehow I kept gaining weight. I figured out that besides sedentary life, nutrition is probably the most important part of the equation. Three years ago I was working on a nutrition app (NutriPlan ... something not trying to promo it, but hit me up if curious). There was nothing on the market like what I wanted: select your favorite foods and preferred diet (keto, carnivore, low carb, zone, etc.), number of meals a day, and boom — generate meals with precise macros...

hi! So I posted on here a day ago. I was surprisingly in for a treat after complaining of day 2 pain. I’m now going on day 4 (when I wake), and oh my god how did it somehow get worse. I havnt had a bite to eat in these 4 days besides one bowl of broth that led to me throwing up and causing a bleed night one. my meds on an empty stomach have been **** but everything makes me nauseous. I’m currently gagging down a dairy free protein shake and water as I’m dehydrated and the idea of just my meds touching my mouth made me gag I had to get food in me. Someone tell me it gets better, someone motivate me to eat, someone help seriously.

hi! So I posted on here a day ago. I was surprisingly in for a treat after complaining of day 2 pain. I’m now going on day 4 (when I wake), and oh my god how did it somehow get worse. I havnt had a bite to eat in these 4 days besides one bowl of broth that led to me throwing up and causing a bleed night one. my meds on an empty stomach have been **** but everything makes me nauseous. I’m currently gagging down a dairy free protein shake and water as I’m dehydrated and the idea of just my meds touching my mouth made me gag I had to get food in me. Someone tell me it gets better, someone motivate me to eat, someone help seriously.

hi all. PLEASE HELP. i need some advice on what to do with my 4-5 year old boy cat. i dont want to have to rehome him. My cat has been peeing out of his litter box for years. He still pees in his litter box + other areas. I used to live in an apartment with 1 friend and he started peeing in random areas there. He would use the litter box as well as pee on my carpet and on the living room floor. I got an additional litter box and placed it in the living room as well as the bathroom but that never stopped the peeing. Then, in 2024 I moved back home, and now I live in my bedroom with my cat because my family has a dog and they dont get along so he is in my room all day long with some living ro...