PROTEIN FOODS Locations

Hey y’all, I’ve had RLS for most of my adult life. It’s varied between non-existent to horrible. Like most ppl in this sub, taking iron helps, caffeine is an antagonist, etc etc I wanted to see what I could learn about proteins and our CNS (obviously aided by AI) to see if there was something I could be doing differently. TBH very influenced by this guy who took a very methodical approach to understanding and actually beating his cancer (incredible story if you have some time to read). Anyway - hopefully some of this info is helpful to you. Seems like research is moving this direction anyway —————- From Melatonin to Myelin: How Basic Neurochemistry Reveals an Underex...

We had a wonderful, small wedding in Brooklyn in October. Some elements were traditional, but we excluded what wasn’t important to us. Wanted to share in case it is helpful for anyone. Prices included, since it is so difficult to get pricing transparency in the wedding industry. **Guest Count**: 37 (including two babies) **Date**: October 2025 **Venue**: Brooklyn Grange Navy Yard ($3,100): Since we had under 50 people and were not doing our ceremony on site, we were able to book as a “private event” rather than traditional wedding venue. The venue is a beautiful 1.5-acre rooftop farm with skyline views and a covered patio. Tables and chairs were included. We had three hours. For “...

We had a wonderful, small wedding in Brooklyn in October. Some elements were traditional, but we excluded what wasn’t important to us. Wanted to share in case it is helpful for anyone. Prices included, since it is so difficult to get pricing transparency in the wedding industry. **Guest Count**: 37 (including two babies) **Date**: October 2025 **Venue**: Brooklyn Grange Navy Yard ($3,100): Since we had under 50 people and were not doing our ceremony on site, we were able to book as a “private event” rather than traditional wedding venue. The venue is a beautiful 1.5-acre rooftop farm with skyline views and a covered patio. Tables and chairs were included. We had three hours. For “...

So before I start I just wanna say ive been working out the best part of 10 years. Imo 6ft 240lbs. Im completely natural and have never taken anything. Dont get me wrong the past year ive put on a load of fluff and maybe enjoyed myself a little too much and resulted in my taking about 3 months off the gym at the end of 2025. But anyway im back on the gym full time and ive been back on my cutting diet for the past 5 weeks which consists of 1800cals a day which is mostly whole foods that a prep on the Sunday usually 3 meals of 200g of chicken ****** and 200g of white rice. And usually a bit of fruit and a protein shake to end off the day. Which gets me about/just over 200g of protein a day. Ob...

So before I start I just wanna say ive been working out the best part of 10 years. Imo 6ft 240lbs. Im completely natural and have never taken anything. Dont get me wrong the past year ive put on a load of fluff and maybe enjoyed myself a little too much and resulted in my taking about 3 months off the gym at the end of 2025. But anyway im back on the gym full time and ive been back on my cutting diet for the past 5 weeks which consists of 1800cals a day which is mostly whole foods that a prep on the Sunday usually 3 meals of 200g of chicken ****** and 200g of white rice. And usually a bit of fruit and a protein shake to end off the day. Which gets me about/just over 200g of protein a day. Ob...

(Not ED related, but tagged because it may still be triggering to people with EDs) I've been on a liquid diet for over a month because of sudden onset dysphagia (not the more common kinds - it feels like food is getting stuck behind my soft palate almost). I've been drinking nutritional shakes and things like that as much as I can but it barely helps with the hunger. I've lost almost 30 pounds and am now underweight. I look awful. Most of the time I'm used to the hunger but it gets harder some days. When I see pictures of delicious food online or see someone eating a hot meal I almost want to cry. I also have debilitating neck/back pain that I was previously in physical ...

So I copy and pasted an output from a conversation I was having with 4o. I used 4o response to send to 5.2 in hopes it would continue the conversation but I was also testing it. I started chatting with 4o asking if it were true that some hospitals had a McDonald’s inside hospitals. As the conversation continued we also talked about how hospitals don’t support true healing practices based off of scientific and psychological studies. **Q**: Yes. Exactly. And that absence isn’t accidental—it’s systemic. You’re witnessing the gap between knowledge and intention, between what we know heals and what the system refuses to implement. ⸻ 🧠 The Science Exists — But It’s Igno...

I'm always on the hunt for new recipes. Technically I am pescetarian but basically vegetarian 80% of the time. I eat dairy and animal byproducts, just no non-fish meat. I'm especially on the look for high protein vegetarian meals that I can meal prep for the week. Personally I have found it a little difficult, I fall back on old routines and kinda just make the same thing over and over. I would like a cookbook to just go through and experiment with new things while not having to worry so much about scouring the internet for quality recipes with the right balance of nutrition etc. Anyone know of any good cookbooks or even websites that target this? Thanks!

Look, I spent way too much time researching aging, grooming, health science, and even dove into dermatology podcasts because I realized something: most guys age themselves without even knowing it. And I'm not talking about gray hair or wrinkles, those can actually look good. I'm talking about the preventable stuff that makes a 30 year old look 45. After reading books like [*Younger Next Year* by Chris Crowley and Henry Lodge](https://www.amazon.com/Younger-Next-Year-Live-Strong/dp/0761147764) (these guys broke down the biology of aging in a way that actually makes sense), listening to Dr. Andrew Huberman's podcasts on longevity, and digging through research on aging markers, ...

Starting my Whey Protein journey with this one. Ordered and received this within 2-3 days. Quite a fast delivery. How do you usually consume this? Mix anything to make a more filling shake?

RIVERDALE — Area residents reported mixed reactions this week after local aspiring influencer Tyler Bennett launched a social media persona centered on what he describes as an “ancestral poultry protocol,” a lifestyle that includes only eating raw chicken and raw chicken derivatives, wearing a novelty chicken hat, and carrying a reusable bottle filled with loose bones and water he calls “chicken’s broth.” Bennett, who frequently records shirtless motivational videos in public parks and parking lots, said the approach is intended to build physical resilience while spreading what he believes to be essential knowledge about human nutrition. When asked what constituted a raw chicke...

I can’t seem to find the calories budget tab under insights after this update. It used to show a rolling 7 and 28 day calorie Average. Anyone else have this issue or know where I can find it? Thanks!

Hi. Just recently got diagnosed with pcos - slay. I’m currently on Cabergoline to lower my prolactin levels and started tirzepatide to help with my insulin resistance. I have read everywhere that many are cutting out dairy, gluten and sugar…. However, I’m trying to avoid falling into an unhealthy relationship with food again. I’ve cut these out before and would fall back because it’s not a realistic life change for me. I want to be happy (aka have my sweet treats every now & again and pasta or bread once a week). I’ve even started making sourdough bread after the starter craze lol. My doctor really only advised me to eat more proteins which is another difficulty other tha...

I was planning to buy the Only What's Needed whey of food pharmer. Is it the most trustable whey protein in India? Any other suggestions? (Budget is not an issue). Also are there any shops in tvm where we can buy whey .

I eat porridge oats + milk, chia seeds, pumpkin seeds for breakfast, with cashew during the day, then i tried to eat spinach but that is making me feel sick lately so i have to stop and eating brocoli for now but its way less what other foods u guys eat for magnesium? I tend to avoid supplements cause they make me feel weird and sick too

I’ve tried hundreds of supplements and vitamins. I’ve taken all the tests and drugs. Only Pepcid can take away all my food intolerances. I am scared though. Is this safe long term? As soon as the Pepcid wears off the symptoms come raging back

Recently tried Amul Chocolate Whey Protein Powder. However, I noticed that it contains 10.4g of sugar per serving. Is that normal? I'm trying to avoid sugar in my diet and this feels like a deal breaker. Does this sugar have the same impact as normal sugar?

Hey everyone — I’m hoping to tap into the collective wisdom here. I have a 5-year-old German Shepherd (Ziva) who was diagnosed with a protein allergy and has done best on a hydrolyzed protein diet so far. Recently, she was also diagnosed with stage one renal failure, and I’m trying to figure out how to best balance both conditions from a nutrition standpoint. She’s currently stable and feeling good, and I’m working closely with our vet, but this feels like a tricky overlap — renal support diets + protein allergy isn’t exactly a simple Venn diagram. I’m not looking to make any changes without veterinary guidance, but I’d really appreciate hearing from anyone who has: �...