PROTEIN FOODS Locations

my partner is diagnosed audhd with suspected arfid. his safe foods consist of mostly candy, greasy, fried, and ultra processed foods. i am also adhd + bpd (suspected autism?) with pretty rigid structure around what i put in my body. i'm mentioning our disorders to hopefully emphasize how stuck our brains can be in their ways. UPFs are a huge trigger for me, even the thought of them can send me into a huge anxiety spiral. my partner is very considerate in at least attempting new foods and i have expressed as much gratitude as i can. however, it's really hard for me to hide my disappointment since the bpd and rejection sensitivity make emotions impossible. the only thing i've ma...

I love these chobani 20G protein yogurts with zero added sugar. They add stevia. However, when reading, it says 6g total sugar (I’m guessing from the raspberries?) which makes me question if it is actually keto. And of course I wish it was full fat yogurt but need something besides plain flavor so I can enjoy it. I’m down 50 lbs on my journey so far! Gotta stay motivated. Ingredients: cultured low fat milk, water, raspberries, less than 2% of: lemon purée, natural flavors, lactase, fruit, pectin, sea salt, Stevia extract, guar gum, vegetable juice, locust bean gum, lemon juice concentrate.

STAY AWAY FROM FORKFUL. I have had nothing but problems with my first experience with buying from Forkful (a few weeks ago they ran the 50% of scam.....er, promotion.) The biggest problem? The inaccurate sodium content. In a vegan eggplant parm over spaghetti their on product nutritional label says that there is 62mg of sodium. Each product suggests equally as impossible sodium values. When I reach out, I get a cut and pasted reply but no action. I'd be okay with the accurate values so I can know how much of it I can eat. That information wasn't provided that so I asked for a refund. They were quick to reply with a swift no. I purposely limit sodium for a few reasons so i...

I eat pretty high protein foods. 2 whole eggs with about 6oz of egg whites and either two slices of turkey bacon, or 4oz of ground turkey for breakfast. For lunch and dinner, my meals usually consist of chicken (breasts or thighs), elk or venison, or beef (90% lean ground or roasts), usually with 4oz of white potatoes or jasmine rice as a side. I’ll sometimes have 3/4 cup of some homemade protein granola with 2/3 cup of plain Greek yogurt and a tbsp of honey. I haven’t been losing anymore weight, but I don’t really want to cut down my calorie intake since it’s already pretty hard to hit 180g of protein a day. I’m aiming for 2000 calories/day. Should I cut down on the carbs? Go to...

Hi everyone, I’m a university student currently building an early-stage health food start-up and I’m looking for a cofounder to help take it to the next level. The concept sits within the **functional food / health nutrition space**, built around a single, widely recognised **superfood** that has seen a massive surge in popularity online, yet it remains surprisingly underrepresented on shop shelves in a ready-to-eat format. What attracted me to this space is a clear gap: People want food that is functional, filling, simple, and actually enjoyable, not something that tastes like a compromise or keeps you full for 30 minutes. At this stage, I’m actively experimenting with formul...

Made a few posts in the past about my budgeting/spending habits and how bad they were. I have that **** pretty onlock right now. Been keeping my groceries really stacked and it makes all the difference. Haven’t ordered door dash in like a week or more. And I bought popoeyes as a treat after a terrible therapy that session. Not just that, door dash hasn’t been replaced by eating at restaurants either. Some big big changes: 1. I love milk so there’s always milk in my fridge. 2. Bought some frozen microwave meals as a last resort if needed. 3. Always have cooked rice and pasta available since it gives me a few eating options. 4. Yesterday I made a big salad for lunch. Not a salad k...

Hi everyone, I’m a UK-based university student currently building an early-stage health food start-up and I’m looking for a cofounder to help take it to the next level. The concept sits within the **functional food / health nutrition space**, built around a single, widely recognised **superfood** that has seen a massive surge in popularity online, yet it remains surprisingly underrepresented on shop shelves in a ready-to-eat format. What attracted me to this space is a clear gap: People want food that is functional, filling, simple, and actually enjoyable, not something that tastes like a compromise or keeps you full for 30 minutes. At this stage, I’m actively experimenting with ...

So 2 yrs ago, 9/23, I got this random unexplained stomach issue where I puked up any amount of any food I put in my body. Sounds great, right? (Sarcastic, it was not. Ended up at ER with hypokalemia**) At the time, I felt mostly recovered from my own past as a teenager of restricting/binging/ trying to purge but it not working…. Etc etc. At the height of this (2/24) I weighed 105 pounds at 5’9. Never once did I feel skinny. I still thought I had a big stomach, at least it’s flat I guess? I liked being that little because I couldn’t bloat no matter what I ate. I do remembering being able to keep some foods down. And water/protein shakes. The constant nausea was overwhelming and I ...

My priority is quantity, not quality. My method is first getting my stomach comfortable with larger amounts of food before worrying about what specifically I'm eating. But **** it's so hard already, eating only safe foods. I'm almost at three "meals" a day and I can't even begin to describe how uncomfortable I am all the time. How do people do this? How do people take the time to eat, then get up and go to work, go to school, volunteer, do chores, etc? I eat and I have to curl into a ball and monitor every twitch in my body for the next two hours! What's worse is I'm convinced I'm not even gaining anything. Well, I don't know how long it *tak...

Can't get in to see a dietician, and my dermatologist refuses to give me any input on supplements, so I'm hoping I can get some thoughts here. Been using the following stack for several months and it seems to be helping me overall. I have had stubborn acne for a decade now, but it has become more frequent / intense this year. My dermatologist has told me to go on Accutane for years, but I can't rationalize it due to the side effects. Been looking into adding Pantothenic Acid (Vitamin B-5) to my stack after reading some information about it, but wanted to get input first. I keep a pretty simple skincare routine - Cera Ve Foaming Cleanser AM and PM, Paula's Choice Daily...

Found in Walmart.

So I know that my personal bias should not define a pet’s treatment and I always follow the HO’s feeding wishes. One cat sit was fed once a day while another seven times… I did them both to a T. My point is I’ll do what they ask. But the current sit I just started has me wondering if I’m wrong to stray. It’s with one dog and when I saw HOs feed him human food on the crossover I made a comment about how it seemed some people treats were ok. I asked for any concerns other than chocolate and they admitted they even shared that with their beloved pooch. (Which I never would.) The thing is, I didn’t really realize how much human food I think they give him until I witnessed dinner ...

Hi everyone, So I’ve been doing OMAD for about 90 days and decided to supplement with electrolytes, as i like to maintain my fitness, with a mix of running, hiit, and weightlifting. I’m using a mixture of Himalayan pink salt (as the sodium), bulk powder potassium chloride (for the potassium), and a mixture of magnesium orotate and malate. My question centers around the potassium, as I’m unsure if in the chloride form, it’s kind of “doubling up” with the sodium. I’m basically trying to find advice on a good potassium supplement (that’s not food) to help hit my goal for the day, which is about 4100-4400mg. This is the information I’ve gotten from trying to learn about RD...

Hi everyone, So I’ve been doing OMAD for about 90 days and decided to supplement with electrolytes, as i like to maintain my fitness, with a mix of running, hiit, and weightlifting. I’m using a mixture of Himalayan pink salt (as the sodium), bulk powder potassium chloride (for the potassium), and a mixture of magnesium orotate and malate. My question centers around the potassium, as I’m unsure if in the chloride form, it’s kind of “doubling up” with the sodium. I’m basically trying to find advice on a good potassium supplement (that’s not food) to help hit my goal for the day, which is about 4100-4400mg. This is the information I’ve gotten from trying to learn about ...

Cannibalism is the practice of eating pony body parts. The ecological relationship between animals is called the megakingdom, which contains more than 1,500 species. \[1\] Meat consumption has been well documented from ancient times to the present day. \[2\]. Where there is a shortage of food or where carnivores are increasing, the food brought by the species is used as an alternative source. \[3\] Or, as a way to increase the population of pythons, there are strategies to reduce hunting and reduce the population of pythons, which provide faster access to food, shelter and shelter. Traveller carnivores may harm humanity, reduce overall quality of life, and increase predation risks to each o...

I managed to travel(!) to a higher altitude location for three weeks from my home at sea level. By travel I still mostly slept but got out for short walks some days. The AQI in both places was similar(good). I noticed I didn’t have the sore throat after exertion at altitude that I get at sea level though the fatigue was similar. I think my helmet headaches were less frequent as well though brain fog was still an issue. I take 7mg LDN and I have a pretty high quality air filter running full time at home at sea level and my diet was pretty much the same(mostly veg/whole grain/some protein/beans, little sugar, processed food, etc.). Any idea why my symptoms seemed slightly less severe at alt...

So 2 yrs ago, 9/23, I got this random unexplained stomach issue where I puked up any amount of any food I put in my body. Sounds great, right? At the time, I felt mostly recovered from my own past as a teenager of restricting/binging/ trying to purge but it not working…. Etc etc. At the height of this (2/24) I weighed 105 pounds at 5’9. Never once did I feel skinny. I still thought I had a big stomach, at least it’s flat I guess? I liked being that little because I couldn’t bloat no matter what I ate. I do remembering being able to keep some foods down. And water/protein shakes. The constant nausea was overwhelming and I ended up getting medical attention do to concerns, I think ...

**Prepare for one of the hardest survival experience you'll ever have in DayZ!** This server will challenge your skills and test your limits like no other. It offers the ultimate journey of survival on a largely overhauled Chernarus map, with a big emphasis on immersion and realism. You need to plan your trips ahead wisely, otherwise you might get into unfortunate situations that often end badly. Many unique features await you to keep you struggling! **Main Features** * Persistent character level progression with skills and perks to choose from * Advanced medical system * Realistic gunplay, item durability, inventory, stamina, metabolism, food nutrition, cooking and gardening * Hardcor...

Hello everyone, This is my story about gastritis. I'm almost healed, and I want to let you know that medication isn't necessary. My faith has helped me tremendously! Because it was a nightmare. It started last year, in June. I had constant heart palpitations, 100 bpm. I'm very thin and young, and I'd never experienced this before. I went to the emergency room, and they said it was hyperventilation. In hindsight, this was the beginning of gastritis. I often felt hot and had pressure on my chest. A few months passed, and as December approached, I suddenly felt nauseous. And I couldn't eat anything. I resorted to unhealthy foods to maintain my weight. I went back to the...