PROTEIN FOODS Locations

Perfect for those planning na mag self-review. BRANDNEW NEVER GINAMIT O BINUKSAN since may EXTRA FROM HIGHER BATCH CAN DO MEET UP (SM NORTH/DELIVERY) Php 3,000 Ps. Posting for a friend

Hi all, I’m a FTM to a 10 week old baby boy based in the UK. My son is exclusively formula fed essentially because it never really happened in terms of producing ****** milk. He was originally on the normal Aptamil formula initially until he was around 4 weeks old in which he started having ****** mucus in his stool. After a trip to the hospital and to the GP he was diagnosed with Cow’s Milk Protein allergy and put on Aptamil Pepti. This worked well initially, the ****** mucus stopped and he settled into a good rhythm with his feeding and passing stool etc. The doctor said we should do a food challenge after four weeks and place him back on the original Aptamil. This proved unsucc...

I thought I might have been imagining it but the last 2 weeks my hair looked to be thinning. I was using a scalp brush on the shower and thought maybe it was that (stopped using it now) but I think it’s from being on zepbound. I’ll be honest there’s been lots of days th roast couple weeks I’ve barely eaten 500cals a day due to just not being hungry and food aversions. But I try when I can. Towards the end of the week when the shot wears off I have more of an appetite usually so I eat more food. What helped you stop the thinning? Certain amount of protein? Vitamins? How long did it take to stop thinning or noticing it getting better? I wanted to fry when I got out of the shower and ...

Do we get actually get energy? According to my study, MCT oil is a type of fat which is extracted from coconut oil or palm kernel oil. Why people use it? 1. tor quick energy 2. supports ketosis (its keto diet) 3. may help with appetite 4. mental focus They are real problems, I agree, but the taste, it really needs time to adapt! I have seen brands selling that like **Neulife** **and Conscious Food** We can add in coffee and shakes I get that, but is anyone really using it?

Thursday, January 15, 2026 ⸻ 🍽️ Nutrition Log 🥤 Breakfast – Protein Shake • 4 oz water • 4 oz unsweetened almond milk • 20 g collagen peptides • 1 scoop NutraBio Whey (Chocolate) • Vanilla Ratio Yogurt (25 g protein) • Physician’s Choice Easy Mix Fiber Est. Macros: Calories: ~400 kcal ✅ • Protein: -70g ✅ • Carbs: ~11g • Fat: ~6g 🍳 11:00 AM – Chick-fil-A Egg White Grill (Extra Egg Whites) • Calories: ~330 kcal • Protein: ~33 g • Carbs: ~30 g • Fat: ~8 g ⸻ 🍵 1:30 PM – Matcha Latte • Almond milk • 2 pumps sugar-free vanilla • 16 oz Macros: • Calories: ~70 kcal • Protein: ~2 g • Carbs: ~6 g • Fat:...

Nutritionist-Dietitians Computer-Based Licensure Examination Review materials: (1) Basic Foods and Institutional Management (2) Nutritional Biochemistry and Medical Nutrition Therapy (3) Public Health Nutrition \*TAKE ALL - ₱2,500

Visiting the best hair and skin clinic in Kerala is a great step toward healthier, stronger, and more beautiful hair. Professional treatments such as PRP therapy, hair fall control programs, scalp treatments, and advanced hair care solutions can give excellent results. However, to enjoy long-lasting benefits, proper hair care after the treatment is very important. https://preview.redd.it/paftrn00endg1.jpg?width=6720&format=pjpg&auto=webp&s=0bbadced7098bc79556cdd4bd80212b26e12545f Professional care works best when it is supported by good daily habits. Simple changes in your routine can protect your hair, improve growth, and maintain the results you achieved at the cl...

In March I'll be paddling a race that should take me (hopefully) four or five days, and I'm trying to figure out what to pack for food. Basically if I'm awake I'll be either paddling, setting up or taking down camp, or trying to get some food down my throat as fast as I can, so I'm looking for things I can prepare quickly with a jetboil and that ideally don't take up _a ton_ of space. So far I've found a couple of cup noodle brands that seem promising, but those are a little unideal because they pack with a lot of empty space in the cup. Freeze dried meals have been a little hit or miss, Nomaste makes a pretty good tofu tikka masala but it's a littl...

I'm stressing out so bad for my boy! first time cat owner here (always wanted cats, but never had a good home until recently). I have two 9 month olds (bonded, not related) that I adopted from a reputable shelter. they've been great so far. we've taken them to get all their vaccinations and done health checks, plus I took them to the vet monthly for weigh-ins to make sure they were putting on the right amount of weight. I did a lot of research about nutrition and dental care. I feed them wet food (with extra water) twice a day, and some kibble around noon, as recommended by the vet. no milk, no human food. we have a cat water fountain with running water and 2 additional wate...

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Chickens are much more vulnerable during the winter months than many people realize. Over time, I’ve learned from experience that cold weather can be extremely hard on them, and they can become weak or even die if they aren’t properly cared for. One of the biggest lessons I’ve learned is that they need far more food than you might expect during winter. Their bodies burn extra energy just to stay warm, which means their nutritional needs increase significantly. Providing extra feed helps them maintain their strength, body heat, and overall health. It’s not just about giving them enough to survive—it’s about making sure they thrive despite the harsh conditions. Increasing their fo...

Hi, Hopefully I’m starting Zepbound soon (waiting for approval). I eat a whole-foods plant-based diet. Have any of you followed this while on Zepbound? If so, did you encounter any issues? Also, from reading general posts it sounds like you need to eat a lot of protein. I’m not naturally fond of protein foods (one reason it was relatively easy for me to go plant-based). I can do tofu, beans, nuts, stuff like that, but I’m concerned about needing to reach high protein goals. Currently I probably don’t meet regular guidelines. Thanks! Appreciate any insights you have.

i’m sure a psychologist has to be involved but this situation is super specific so idk who will specialize. also there’s a huge medical aspect for my nutrition. i am 18F, 5’10, 137lbs i got a feeding tube (GJ tube) for gastroparesis and intractable nausea and vomiting about a year ago. getting the feeding tube completely changed my life, as food has always been one of the only things i have thought about. i likely developed gastroparesis after 6 years of my severe anorexia. i have been on a formula called isosource HN that gives 1.2 cals per ML, and i am instructed to run it for 15 hours at 125 MLs. the problem is — i can’t stop eating by mouth. i don’t know what’s wrong wi...

Pregnancy comes with a lot of advice, and not all of it is helpful. But some food restrictions *do* matter because they reduce the risk of infections or exposure to harmful substances that can affect your baby. Here are some foods best avoided during pregnancy—and why: • **Raw or undercooked meat, fish, and eggs** – can carry bacteria like salmonella and listeria • **Unpasteurized milk, soft cheeses (like brie, feta, blue cheese)** – higher risk of listeria infection • **Raw sprouts** (alfalfa, mung bean) – bacteria can grow inside the sprout and washing doesn’t remove it • **High-mercury fish** (shark, swordfish, king mackerel) – mercury can affect baby’s brain...

I love 'collecting' hair products and buying new things, it's ironic because the act of actually DOING hair or washing hair I absolutely **** but it's so much fun trying new things because I TRULY feel and see a difference with hair products as opposed to makeup or skincare products there are of course some real real winners but more or less they all do the same at different price points but I think medium to high end hair products really shine the key is HYDRATION so on my extensions I try to only use hydrating products NO protein, NO keratin (aside from leave in conditioner because I find they all do) a few notes before I get into the products; they always say to oil...

We've all heard it a thousand times: "Drink eight glasses of water a day." But here's the truth—that advice is outdated, oversimplified, and might not even apply to you. Hydration is far more nuanced than we've been led to believe, and understanding the real science can transform how you feel, perform, and age. ## The Hydration Myth We All Believe The "8x8 rule" (eight 8-ounce glasses daily) has no solid scientific backing. It likely originated from a 1945 recommendation that included water from food—a detail that got lost in translation. The reality? Your hydration needs depend on your body size, activity level, climate, diet, and even your genetics....

I posted on here just over a month ago about a large dip in my supply, and I’m here to report I’ve rebounded my supply! Many people commented reporting similar issues, so I just wanted to come here to share what actually worked for me. \-CONSISTENCY, literally not missing a pump- if that means stepping away from a social event, so be it (literally took my medela pump in style to an NFL game and pumped in the lactation room 😂). I try to keep the pump schedule regular, but the most important thing is keeping the number of pumps the same. \-Moringa- I’m not generally trusting of supplements, since they’re not regulated, but my lactation consultant recommended Moringa, and I was d...

Dehydrated rabbit skin chews from [**www.greenfreshpets.com**](http://www.greenfreshpets.com) are a nutritious, engaging option for dogs that love to chew. When given appropriately and under supervision, these chews provide physical satisfaction, mental engagement, and natural flavor that most dogs enjoy. The Rottweiler is clearly happy playing and chewing with it—showing focus, satisfaction, and improved mood. Healthy socialisation and keeping dogs mentally alert and physically fit is a daily routine that must be maintained along with quality food. Premium nutrition from [**www.greenfreshpets.com**](http://www.greenfreshpets.com) supports overall health and is delivered all over India wit...

I am officially 4 weeks post-op op today! This screenshot is from the book my surgeon's office gave me. Am I reading this right, I am now Stage 4 regular? I am going to reach out to my surgeon's office but just wanted to see if anyone else is interpreting this the same way I am!

Hi I’m a first time poster on here so i hope i follow all the rules so i can get some feedback from the community. (Pic of pre surgery and post surgery for reference) I’m post surgery (got my surgery in early September 2025). I got the sleeve. It took me four years to get there cuz the program I’m working with requires participants to be under 400pds and I was 472 when I started and 490 at my heaviest. So through lots of dieting, lifestyle changes, substitutions, medications, educating myself, meal planning, really sticking to a workout regimen, and keeping in a caloric deficit. I was finally able to get under 400. It took four years and a lot of work, including frustrations and pl...