PROTEIN FOODS Locations

This girl gives me weird vibes. I never once seen her eat normal food. Everything is high protein and I feel like she takes it too far.

I’ve always been a “just enougher” and needed to do 6-7ppd to keep up with baby’s appetite. Wearables never worked well for me so I’m hooked up to my pink Spectra for all those sessions. I’m only 16 weeks postpartum but I’m just so exhausted by the numbers game and feeling like if I skip a pump to sleep or do anything outside the house it means I’m supplementing with formula. Baby girl is going to daycare soon and I don’t have enough of a supply to send her with ****** milk for the day anyway. At first I tried doing one formula bottle a day and freezing what she would have drank, but even if I did that for a full month it would only get me about a week’s worth of ******...

Introduction The *Tambūlamañjarī* stands as a remarkable testament to the sophisticated agricultural knowledge systems of medieval India, representing one of the earliest systematic treatises dedicated exclusively to the cultivation of areca nut (*Areca catechu*) and betel leaf (*Piper betle*). Composed in Sanskrit, this specialized agricultural manual reflects the deep cultural significance of these two plants in Indian society, where the tradition of betel-chewing (*tāmbūla*) occupied a central position in social customs, religious rituals, and courtly etiquette. The text emerges from a broader tradition of Sanskrit agricultural literature (*kṛṣiśāstra*), yet distinguishes i...

Hii! 💕 Here are my empties from January 1 to January 31, 2026, including supplements. I also incorporated rating, everything 5 and bellow I wouldn't buy again. If you have any questions about products, let me know! :)

Both hubby and I are in our mid/late 60’s. We are changing our eating habits, with a major goal of getting more protein. The challenge for me is that (1) I am the one who cooks and (2) I don’t eat mammals. It is a decision based on ethical concerns, and I really can’t see myself eating — or even cooking — any mammal. I used to be an ovo-lacto vegetarian, so eating poultry feels like a compromise already. I have always found it difficult to ingest a lot of protein. I tend to cook with using meat as a seasoning/flavor enhancer rather than the main portion of the dish. But we both need to lose weight AND get stronger, and I understand enough about what happens to the body when...

Everyone’s talking about longevity and performance now, but most people are overloaded with vague advice. “Take magnesium,” “Try omega-3,” “Creatine is GOATed.” But is it actually making you feel better? Or just giving you expensive pee? After digging into Dr. Peter Attia’s podcast *The Drive*, paired with research from legit sources (not TikTok), here’s a no-BS breakdown of the top 5 evidence-based supplements he recommends. These aren’t about hype. They’re about energy, focus, recovery, and staying sharper longer. Attia’s approach is obsessed with healthspan, not just lifespan. Everything here is about helping your body and brain *feel* better and last longer. **...

Sorry in advance for the long post, it's a habit of mine and I have a lot to say honestly. So back in December 2024 I had what I now question whether it was a "trigger" for MCAS, histamine intolerance, or something similar. I had COVID in August of that year, so at this point I'm confident that was the real catalyst here. Anyway, the main symptom in December was a sort of internal tremor, with a general sense of weakness in hands/legs. Oddly enough it only seemed to present in my bedroom, but we had our ducts cleaned and I don't believe there was any mold or anything either. I also had a strange sensation of ear pain/fullness in certain rooms of the house, and a biz...

**Lithium** is a naturally occurring trace mineral found in rocks, soil, and water. Humans have been exposed to small amounts of lithium throughout history through natural water sources and food grown in mineral-rich soil. While lithium is best known as a prescription medication used at high doses for bipolar disorder, it also exists at much lower levels in nature. These nutritional-level amounts are sometimes referred to as “microdosed lithium.” **This Article Covers:** * What’s microdosed lithium * How it’s linked to longer lifespan * Its role in epigenetics, telomeres, and brain health * Effects on mitochondria, autophagy, and inflammation * The difference between microdosed an...

I’ve suffered with chronic iron deficiency anaemia for years. Ever since I was a child I’ve always had low iron but the doctors left it at that, and I was a kid so I never did anything about it. Back in 2023 it started to get really bad and since I was really active and play football, I’d noticed my stamina and endurance significantly drop. I’d feel tired and fatigued all the time, so I finally went to the GP and he confirmed I was anaemic after iron studies and blood tests. First he gave me iron tablets to try for a few months, which helped but ultimately, I ended up getting an iron infusion at the end of 2023. The first few months post infusion I felt great. The best I’d felt...

It's been a while since i consulted a good dermatologist for my hairs she told me to stop using oils as it provoke scalp acne on my scalp and dandruff and gave me few lotions and ketoconazole & coal tar lotion and told me to use it 3 times a week but fastforwad to now i didnt notice any changes in shedding i feel my density and weaker plus my lifestyle is chopped too irregular sleep, not enough protein, stress, overthinking, sugery diet, carb bombing food is there still any chance to save my hairs plus my hairs remains super dry, dandruff that feel like never ending https://preview.redd.it/yyutnwvax9jg1.jpg?width=1920&format=pjpg&auto=webp&s=75fb3985def...

So I started gym in November 2025 and have been consistent since then.I can see overall strength gain and muscle gains, especially in triceps. Diet: For diet i only have some constants = 1. 500 ml milk + whey protein in morning 2. 5-7 whole eggs + 500 ml milk in dinner Since I live in hostel, rest of the food changes, but mostly its rice ,dal,roi,sabji(mostly aalo).currently i dont track my calories and macros.i also started taking creatine but dropped after 1 month (since it demand more water intake , but i barely drink 1L water in a day, since I watched so much videos that at least 3 to 4 liters of water was necessary so i dropped it) I do my workout in ppl split, and so far its been g...

How?? It’s even got carrot purée.

Does this seem like I am getting a double pull from somewhere? My Net Energy is always in the negative with food logging. I currently use Oura ring and Applewatch. Oura for everything outside of working out.

**I’ve posted this on other subreddits, but I’m looking for advice on how to make this better. This short story here is more of a filler or explanation for something that appears in my idea for a book. It’s important, but can be skipped in the grand scheme of my idea for my book if I go on to make it.** 🤷‍♂️ Humanity has come far in the last 300 years since its unification during the time known as the Golden Age. We have traveled the planets that were once dreams, we have done the things we and billions of others have always wanted to do since we conceptualised time and the faint idea of the beyond. After the war between the Corpo’s of Mars and the rigid Bureau's of Ea...

Hi all! We're a NEW meal planning app for families with differing diets (think picky eaters, kids who change preferences, & mixed-diet families!). We are currently launching our affiliate program to spread the word about our app. We have two separate programs: 1. Creator Program -- this is for Food and recipe content creators/Parenting and family lifestyle influencers/Meal prep and budget cooking creators/Wellness and nutrition focused accounts/parent bloggers and content creators. Any platform works! In return for the authentic promotion of the app, you would get 25% of subscription revenue for each person who signs up for a paid subscription, a free account for yourself, an...

To start off, my fiancee and I share this account. I am a 27 year old denture wearer and I wanted to share my story. Looking back, we were so under prepared, and would have loved to just read someone's experience so we could have some sort of idea of what to expect . So, we write this in the hopes that it will help atleast one person getting ready to start this journey. I went with affordable dentures, got all (remaining) teeth removed and 4 lower implants on the bottom to do the snap in option. Will hopefully get implants on the top in the next few years to avoid needing a bone graft. In total the price was right around $15k. This included all extractions (no sedation, just numbing), ...

# Hey r/Frugal and r/EatCheapAndHealthy communities! 👋 Looking to stock up your pantry with high-quality bulk foods without breaking the bank? You're in luck! I've scoured the internet to bring you the best bulk food deals this week, focusing on nuts, grains, and dried fruits to help you save money and eat healthier. Whether you're a seasoned bulk buyer or just starting your frugal food journey, these deals are too good to miss! # This Week's Top 10 Bulk Food Deals: Here's a curated list of fantastic offers. Pay special attention to the Country Life Natural Foods deals – they're known for their organic and natural products! 1.WebstaurantStore: Regular R...

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Hi all! We're a NEW meal planning app for families with differing diets (think picky eaters, kids who change preferences, & mixed-diet families!). We are currently launching our affiliate program to spread the word about our app. We have two separate programs: 1. Creator Program -- this is for Food and recipe content creators/Parenting and family lifestyle influencers/Meal prep and budget cooking creators/Wellness and nutrition focused accounts/parent bloggers and content creators. Any platform works! In return for the authentic promotion of the app, you would get 25% of subscription revenue for each person who signs up for a paid subscription, a free account for yourself, an...