PROTEIN FOODS Locations

**Difficulty Ratings** * 0: A very minor threat that is easy to overcome * 1: A fair fight that makes things interesting * 2: A difficult situation that requires some outside the box thinking * 3: A highly difficult situation requiring lots of micro-management, unit-countering and precise timing * 4: A constant struggle in which focus and momentum must be maintained at all times, as well as proper tactics and timing * 5: Nearly impossible. Every move must be flawless or aggressive save-scumming is necessary to win **Le Loi: (yellow)** 1. **Reaching South: Difficulty 3** 1. **Locals (grey), Wang Tong (dark blue), Ming Occupying Force (purple), Ming Army (green), Ming Fortress (teal)** ...

Any recommendations on a food tracking app? I need to mainly keep track of carbs and protein, but I don't really want to pay another subscription fee every month. What apps are we using?

Bit of a run on story, but wondering if anyone else has the same issue or knows of any way to help. I (25 f) have had issues with mucus and digestion for as long as I can remember. But it only seems to get worse as the years pass. I've almost always had a lot of mucus in the back of my throat after breakfast and had to clear my throat a lot. But in recent times, it's been after every meal and way worse, even after small snacks. Feels like really sticky mucus is stuck back there. Idk if it's linked to my digestive problems, but I'm currently trying to get in to see a GI (I feel like I may have silent reflux or something). Anyway, in December I had a choking episode where...

Holaa, antes de que se me acabe esta prote quería dejar una review por si alguien se la ha topado o la tiene en el carrito y no ha encontrado muchas experiencias reales consumiéndola. En mi experiencia, lo primero que destaco es el sabor: se siente bastante chocolate real, no tan artificial ni plano, y se nota que tiene cacao (la etiqueta indica 8,2% cacao en polvo). Para mí, dentro de las isolate sabor chocolate que he probado, está fácilmente entre las mejores. Se disuelve súper bien en shaker, queda homogénea rápido, sin grumos ni textura arenosa, y también funciona excelente en preparaciones tipo porridge, yogurt o postres simples; mantiene el sabor y no pierde intensidad al m...

This post got taken down from the other sub, so I hope it’s okay over here. I’m worried about Amy’s kids growing up to be obese because they look like they’re already overweight now. Glenn especially looks like his face is about to pop. The pictures that I’ve seen Amy post of them have them looking pretty chunky, and it’s not just baby fat, especially considering how old they are. It makes me wonder what kind of food Amy is eating and what if anything she is teaching her kids about nutrition and what kind of habits she’s instilling in them.

[](https://cdn.prod.website-files.com/61f3703461db634571a772f4/699f92dd179b1dd0cf8ecb05_home-freeze-dryer-small-black-loaded.jpg) Features: * Simple to use. Load and press start! * Food lasts for up to 25 years * Preserves flavor, nutrition, and texture * Tray space: 434 square inches * Freeze dry 6 to 10 lbs. fresh food per batch; up to 1,800 lbs. fresh food per year * Small industrial vacuum pump included **[View Deal](https://deals.masto.host/@pd_alerts_3/116134096303427117)**

I'm a 69 year old woman, now 5'6", 160 lbs. I take a 10 mg hydrocodone, 100 mg bupropion (SAD, also have a light box on a timer) 6 months of the year, and a Xyzal in the morning, with coffee #1. Also take a senior multivitamin, DHEA, ashwaganda, calcium, magnesium & zinc, 400 IU vitamin E with breakfast (usually 1 slice whole grain wheat toast, 2 oz hummus w/hot sauce, a tablespoon each of hemp hearts and chia seeds. Followed a little later with a veggie protein drink and marine collagen in coffee #2. Then I spend the rest of the morning and afternoon groggy, unfocused, sleepy. Around 4pm I start to come out of it. I'm gtg through 1-2am. If I don't go to sl...

Currently feeding one of my bengals weruva kitten shredded chicken au jus which is his favorite since a kitten but he’s now almost 2yo and im working to get him to lose 8-10oz and figured its about time to transition him off kitten food. I’ve tried their adult chicken but he hates it for some reason. Occasionally if my subscription is delayed I’ve gotten like whatever cheap fancy feast type foods at the grocery store and anything that’s “pâté” like a solid brick he doesn’t like Long term plan is to transition to raw but that’s outside my budget atm as he eats almost exclusively wet food. Current cost is around $4/day so I’d like to keep around that same cost but somethin...

I have taken 4 injections so far, I lost about 6lbs.. I have zero side effects and zero upset no matter what I eat. Fried food too. (Once or twice)I’m drinking lots of water and eating enough protein. It seems to have actually regulated my bathroom schedule.. anyone else had this experience? Should I go up a dose? TIA

I thought I really wanted a kid. My husband is neutral and supportive of whatever I want. Now I am pregnant and my symptoms so far are bloating, bad mouth taste, food aversion to dairy, protein and anything sweet. I just feel like eating something sour all the time. I also have very bad ****** pain, like nerves or muscles inside are stretching and this symptom is bad. I am also tired all the time, like just existing makes me out of breath. I did my first ultrasound and everything came back normal. But I am kind of sad about the life I will miss. Me and my husband are very good with each other and enjoy each other’s the most. We are also each other’s best friend. We have been together f...

[Sweet Potato Enchiladas | Only Recipe](https://preview.redd.it/slb3itkreqlg1.png?width=1640&format=png&auto=webp&s=641d7480982607d02f0fd357a0e061c9320db6fa) INGREDIENTS: * 2 cups Roasted Poblano and Sweet Potato Salad ($1.52) * 4 fajita size flour tortillas ($0.32) * 10 oz can enchilada sauce ($1.00) * 1 cup shredded cheddar ($0.99) INSTRUCTIONS: 1. Preheat your oven to 350 degrees. Spray a baking dish lightly with non-stick spray. Using a fork, slightly mash the Roasted Poblano and Sweet Potato Salad. 2. Lay out your tortillas and divide the mashed up sweet potato mixture evenly between all four (about 1/2 cup each). Sprinkle a little bit (about 2 Tbsp) of shred...

I tested my testosterone bunch of times sincr i was 18. Now i am 28 and it has been always on the low side ranging from 250 to 550. My last test was at 500, and a few years back the last 2 were at 290 and 380… I am doing almost everything right. Working out multiple times a week, cardio, 15% bofyfat, solid food, supplements etc. I assume my natty levels average around 350-400 depending on my sleep and alcohol consume that can bring it down. When all is perfect probably end up at 550. do you think trt will be beneficial making them constantly at 1000?

You take a photo of any menu and it breaks down every dish for you. What’s actually in it, estimated calories, protein, fiber, whether it’s vegan or not. Works on menus in any language too so if you’re traveling and staring at a wall of characters you can’t read it handles that. [flirp.co/apps/menu-decoder](http://flirp.co/apps/menu-decoder) I originally built it because I was traveling in Asia and google translate was giving me completely useless food translations. But honestly I use it more at home now just because I eat out a lot and I got sick of guessing what’s in stuff and how many calories I’m looking at. Not going to pretend the calorie estimates are perfect since it d...

Hi everyone, This is my first post and to be honest i am hoping that this forum could help this 35yr old Mother of 3, make a decision that i know has been 50/50 for most. So let me give you some background. I was diagnosed with Hyperthyroidism back in Dec 2025 along with Graves Disease. I literally knew nothing about the thyroid until then and it explained so much! I think i was suffering with this autoimmune disease for at least 1.5yrs, before diagnosis, and after a google, i presented every symptom. I was itchy mainly at nigh-time all over my body, sweating like i had the menopause(coming from someone who is always cold) huge weight loss but i'd put that down to sport. Hand tre...

You take a photo of any menu and it breaks down every dish for you. What’s actually in it, estimated calories, protein, fiber, whether it’s vegan or not. Works on menus in any language too so if you’re traveling and staring at a wall of characters you can’t read it handles that. [flirp.co/apps/menu-decoder](http://flirp.co/apps/menu-decoder) I originally built it because I was traveling in Asia and google translate was giving me completely useless food translations. But honestly I use it more at home now just because I eat out a lot and I got sick of guessing what’s in stuff and how many calories I’m looking at. Not going to pretend the calorie estimates are perfect since it d...

You take a photo of any menu and it breaks down every dish for you. What’s actually in it, estimated calories, protein, fiber, whether it’s vegan or not. Works on menus in any language too so if you’re traveling and staring at a wall of characters you can’t read it handles that. [flirp.co/apps/menu-decoder](http://flirp.co/apps/menu-decoder) I originally built it because I was traveling in Asia and google translate was giving me completely useless food translations. But honestly I use it more at home now just because I eat out a lot and I got sick of guessing what’s in stuff and how many calories I’m looking at. Not going to pretend the calorie estimates are perfect since it d...

You take a photo of any menu and it breaks down every dish for you. What’s actually in it, estimated calories, protein, fiber, whether it’s vegan or not. Works on menus in any language too so if you’re traveling and staring at a wall of characters you can’t read it handles that. [flirp.co/apps/menu-decoder](http://flirp.co/apps/menu-decoder) I originally built it because I was traveling in Asia and google translate was giving me completely useless food translations. But honestly I use it more at home now just because I eat out a lot and I got sick of guessing what’s in stuff and how many calories I’m looking at. Not going to pretend the calorie estimates are perfect since it d...

You take a photo of any menu and it breaks down every dish for you. What’s actually in it, estimated calories, protein, fiber, whether it’s vegan or not. Works on menus in any language too so if you’re traveling and staring at a wall of characters you can’t read it handles that. [flirp.co/apps/menu-decoder](http://flirp.co/apps/menu-decoder) I originally built it because I was traveling in Asia and google translate was giving me completely useless food translations. But honestly I use it more at home now just because I eat out a lot and I got sick of guessing what’s in stuff and how many calories I’m looking at. Not going to pretend the calorie estimates are perfect since it d...

Had to share.. I've tried a few of the 1UP clear protein flavors. My friend actually gave me 2 because they didn't agree with her stomach. I'm fine with them.. the flavor I recently ordered "Sour Candy Watermelon" tastes EXACTLY like a strawberry margarita 🍹80 cal/20g protein. I stopped drinking alcohol while on this drug and I've come to enjoy shaking one of these up after work. Anyways, would love to hear of anyone else's favorite smart switches for alcoholic drinks.

You take a photo of any menu and it breaks down every dish for you. What’s actually in it, estimated calories, protein, fiber, whether it’s vegan or not. Works on menus in any language too so if you’re traveling and staring at a wall of characters you can’t read it handles that. [flirp.co/apps/menu-decoder](http://flirp.co/apps/menu-decoder) I originally built it because I was traveling in Asia and google translate was giving me completely useless food translations. But honestly I use it more at home now just because I eat out a lot and I got sick of guessing what’s in stuff and how many calories I’m looking at. Not going to pretend the calorie estimates are perfect since it d...