PROTEIN FOODS Locations

Anyone traveled out of US to use this option (Chondrofiller), or as EU resident anyone here try it? Have had grade 4 OA in knee for at least 2-3 yrs. Bone on bone. But it doesn’t hurt much and doc says “you’re doing a lot better than these pictures say you are.” I maintain fair but not fabulous physio and strengthening. I don’t play soccer anymore but can trot (not sprint), hike, bike, ski and these mostly feel pretty good. I eat clean organic plant-strong w animal proteins blah blah blah. I get monthly nutrition drips of glutathione, a few grams C, and zinc. I get SynVisc injection every 6 mos. So, maybe this all keeps my OA mostly quiet for pain. But - Last SynVisc blew me out...

is creatinine 1.1 and a gfr of 90 normal? i am muscular and eat alot of protein and age 22 i dont take any supplements the day i took the blood test i did not sleep and my anxiety was high

I’ve seen coconut water recommended everywhere lately—especially for women’s health. People say it helps with: • Hydration • Skin glow • Hormonal balance • Even fatigue But I always wondered… is there *real value* behind it, or is it just hype? I found this breakdown that actually explains the benefits in a simple, practical way (not exaggerated claims). Some points were genuinely surprising. If you’ve ever been curious about whether it’s worth adding to your routine, this might help: 👉 [https://mywondrous.com/coconut-water-benefits-for-female/](https://mywondrous.com/coconut-water-benefits-for-female/) r/TwoXChromosomes r/nutrition r/HealthyFood r...

Puran was consistently my 2nd favorite Indian restaurant in town for the last 15 years. Better places have popped up, but Puran was always there; pretty good and consistent. I've tried them 5 or 6 times in the past year to give them more chances, but it gets more disappointing each time. 1. The food is just bland. I've tried multiple methods to get them to add any spice at all to my food, and they just refuse the request. 2. Portions have gotten small. I worked in restaurants for years. I know protein is expensive, but it's just sad. One of the last things I ordered was the fish curry and the fish was just 4, small, pre-formed, tough pieces of salmon that had been...

What is the difference between someone's dreams being considered ambitious vs unrealistic? At what point does having a dream like owning my very own tech business becomes unrealistic, who draws that line other than us own? Who lets us define that difference other than us own? Is it all gripped into the realities of the material realm or is it merely a wall of our own lies wwe fill our minds with? Impenetrable empires that look ever so mighty today were all made by people who were once like us, were they not? Nothing forced them and nothing was able to stop them either, then is it too much to think you also can achieve great things you dream about? Is it ever anything that's too amb...

Hello, I am F26, lost 30kg on Mounjaro. Been maintaining for past few months with dropping doses down to 7.5. I can no longer afford it and I also want to start a family. I've gone to 5mg and my food noise has come back extremely loud. I'm so hungry with stomach rumbling constantly. I eat high protein, have a walking pad and do home workouts 3 days per week. I do not calculate calories as I find it very triggering. I'm struggling so much with the food noise and being able to maintain my weight :( even with high protein foods and volume eating, I'm still hungry. I'm so scared for when I completely stop mj.

Hello, I need to cook for my wife, șhe is vegetarian/vegan... She doesn't rly like cooked meals(hot meals) she likes foods that she can eat cold mostly. She also needs at least one food with protein/day. I have no ideea what to cook for Her, since I eat meat 3times/day... Please help me with some YouTube/website that you use. I tried to find myself but most of them are hot meals and she doesn't rly like what I did for her. I do this because her diet its crappy, usually she doesn't eat enought, and she is felling very very bad when she doesn't eat. She doesn't eat because it's difficult for her to cook... Thanks for your time!

So I've been diagnosed with IBS-D for 5 years from now and I think I've finally started to understand my triggers. I tried a low FODMAPs diet last year with a supervising nutritionist but it turns out that the supplements that she was prescribing me caused a severe esophagitis. I spent two whole days without being able to eat anything and after I recovered I've decided to abandon my diet. There was something positive to take from this as I noticed that I was consuming a lot of garlic before. After some new episodes with onion and broccoli, I noticed a pattern with food that fermented easily. That made me suspect I was having SIBO (since my diarrhea started almost immediately ...

I am so sorry to everyone on this thread who has had to navigate pmdd and see the effect it has on the partners you cherish and champion. That is so **** hard. There’s very little support for any of you and I feel like half your lives are stolen too. Im so encouraged by the support you show one another and hope every pmdd sufferer knows you exist. I bought your books and regularly read just your threads during luteal to keep aware of the mistakes that can be made . You have helped me with your insight and experience. You’re all very brave and I wish you all relief and happiness. I am wondering how to support my boyfriend and partner. Wondering if anyone can help, and if so please read b...

Güncel olarak fotoğrafta gördüğünüz gibiyim, karantina döneminde 140kg ya kadar çıkıp tam bir obez olmuştum sonrasında bazı sebepler yüzünden kendi görünüşümden tiksinmeye başladım ve değişmeye karar verip spora verdim kendimi. Güncel olarak : 192 boy 95 kiloyum ve kısmi powerlifting yapmaktayım. Keşke eski fotoğraflarımdanda koyabilseydim ancak o zaman ki beni kendime yediremeyip hepsini sildim ve hayatıma 0 dan başlamaya karar verdim. İlk yıl ; temel olarak hiç bilgimin olmadığı ve sadece kilo verip, bodyweight yapmayı kafaya taktığım bir dönemdi sadece hırs ile hareket ediyordum. İkinci yıl ; çoğu kişinin başladığı gibi arkadaşla...

Hey everyone, I’m honestly writing this because I’m a bit shaken and I don’t really know how to process what’s happening. I’m 29, and over the last couple of days I randomly decided to check my blood sugar. My **fasting was 327**, and today I checked **\~2 hours after a meal and it was 371**. That completely threw me off. **Some context:** About 2 years ago, I had an **HbA1c of 8**, but I managed to bring it down to around **6.4** through lifestyle changes. I do have **family history** (dad is diabetic). Recently, I had: a cold/viral infection some **weight loss (89 → 84 kg)** earlier, I had **thirst and frequent urination**, but that seems to have reduced now I just m...

Hello! I have a 3yr old bernedoodle with food allergies. She does not have stomach problems but it makes her very itchy and uncomfortable. I’m looking for a venison protein with no other animal proteins with grains and am having trouble finding it. Thank you

My schedule is wild right now (family, work, etc). It's a sprint everyday starting at 5am. I can lift weights at 7:30am but would prefer to not eat until about 6pm because my days are hectic and I can't always rely on lugging around tupperwares of food. Then I have about four hours where I can eat everything. I'm aware this isn't optimal for bulking up (muscle protein synthesis and all that) but how much am I really leaving on the table gains-wise? I'm interested to hear from weight lifters specifically who had similar routines. Did you notice any big differences compared to when you ate throughout the day? Did it diminish your ability to make progress with progr...

My schedule is wild right now (family, work, etc). It's a sprint everyday starting at 5am. I can lift weights at 7:30am but would prefer to not eat until about 6pm because my days are hectic and I can't always rely on lugging around tupperwares of food. Then I have about four hours where I can eat everything. I'm aware this isn't optimal for bulking up (muscle protein synthesis and all that) but how much am I really leaving on the table gains-wise? I'm interested to hear from weight lifters specifically who had similar routines. Did you notice any big differences compared to when you ate throughout the day? Did it diminish your ability to ...

Probably not the best picture as I’m pretty blind, but this was delicious! I lined an old meal kit tray with parchment paper, and covered the bottom and sides with sliced up half pita (80 calories, 3 G protein), handful of spinach (10. Calories, 1 G protein), r tbsp low fat cottage cheese mixed with half tablespoon nutritional yeast, everything seasoning, and red pepper (50 calories 7 G protein) , topped with two eggs (150 calories, 12 G protein), shredded deli turkey slice (30 calories, 5 grams protein), 6 slices hormel turkey pepperoni, halved (30 calories, 3 G protein), plus paprika, black pepper, and more red pepper (I like it spicy), and even a half tsp maple drizzle as a treat (10...

I am having a hard time finding this flour. I want it for bagel due to the protein. Only options I find is for bleached at Gordon food with similar protein percent. I know I can order online, but wanted to see if there's somewhere local.

The last of the many sardine and mackerel cans smuggled home from Britain in 2023. Pilchard sardines from a French brand, owned by a Thai conglomerate, packed in Portugal, and imported into the UK by John West, itself likewise owned by Thai Union (which also owns King Oscar). Parmentier sardines, in several varieties, are the most-commonly encountered “fancy” tins regularly seen on UK grocery store shelves. This edition is relatively similar to the “spiced” versions we know and love from Portuguese suppliers. A postage stamp clipping of bay laurel leaf, a single slender slice of pickle, and a tiny pimento chili pepper. Here, though, those usual suspects are joined by a slice o...

# What is collagen? Collagen is the most abundant protein in your body. It accounts for about 30% of your body’s total protein. Collagen is the primary building block of your body’s [skin](https://my.clevelandclinic.org/health/body/10978-skin), muscles, bones, tendons and ligaments, and other connective tissues. It’s also found in your organs, blood vessels and intestinal lining. Proteins are made from [amino acids](https://my.clevelandclinic.org/health/articles/22243-amino-acids). The main amino acids that make collagen are proline, glycine and hydroxyproline. These amino acids group together to form protein fibrils in a triple helix structure. Your body also needs the proper amou...