PROTEIN FOODS Locations

My current gastro can’t provide the breath testing for SIBO so I am waiting to go to another doctor outside of that network. My cardio (diagnosed POTS) and vascular (who diagnosed hyper mobility) said my symptoms align with SIBO and it can be a common occurrence with POTS etc.  Background info:  Born prematurely, history of seizures or convulsive syncope with POTS flares? No one taught me what to call the symptoms etc (waiting for EEG etc), diagnosed POTS 2013, diagnosed MCAS and hyper-mobile 2026 after major surgery end of 2025, and MTHFR gene x2 (maybe important?). Surgery caused major spike in POTS symptoms and “seizure like activity” (also MCAs etc). Figuring out how to balance...

Hello everyone! I’m registered for food and nutrition 225 this summer w/ Prof Rafia Shahab and I could not find any reviews for her on RMP. Has anyone taken her class recently? And if so can you share your experience with her? What kind of teacher is she? What is her structure of course assignments, quizzes, late work, etc? If you by chance have a syllabus for her course you could share that’d be super helpful too! Thank you! 🙏🏽

Hey guys, Yesterday I had my first script, 20mg of Vyvanse, (allowed titration up to 50mg).  I did a lot of research because honestly after years of struggling with ADHD and putting off getting treatment I finally bit the bullet, and I just wanted to get it right. So yesterday, I took it in the AM, with food, and a protein shake, kept hydrated and fed during the day, avoided acidic food and caffeine completely. And…. nothing, I know it’s not supposed to be a magical fix-all, and I wasn’t expecting much given it’s a small dose. But I literally felt no different, it was like I didn't even take it, I was really struggling still with initiating, and following through with ...

Just a heads up...picked up this brand at a PaknSave, when I opened it up it smelled tainted until I realised this faint yellowish tinge which I'm 90 percent sure is motor oil inside the sealed pack. Binned the whole thing. Great start to my Sunday.

Hi everyone, I haven’t officially been diagnosed with IC, but my symptoms match what I’m seeing on here (severe bladder urgency and urethral burning with negative UTI tests.) I’ve been self-cathing for 17 years and I had a total hysterectomy and lost one kidney all due to endometriosis. I have a neurogenic bladder and self-catheterize every time I urinate. I never had IC symptoms until six months ago. I thought it was a UTI, but after several rounds of antibiotics and negative tests I am still having symptoms but they are worse than ever. I went to a urologist who told me she couldn’t continue to treat me unless I had 6 positive UTI’s in a year. Urologist prescribed mirabeg...

I started using this app on Tuesday 19th May. I have a garmin 255 watch that I wear 24/7. I am a Triathlete and train around 10-12 hours a week. I set my activity level in Cronometer to Sedentary as I have a desk job. I am quite confused by the Daily Activity (Garmin) addition. It seems to vary quite wildly each day, I have posted screenshots from the past week. Where is it getting this data from? The resting number seems to be the same every day but the time and active calories seems to change and some days its negative. I don't get it at all. As an example on saturday I did a 4 hour bike ride. It logged that fine as an acitivty but It says for daily activity it was 84 minutes and th...

I don’t even know where to begin. I started this journey January 7th. Of this year. I weighed 276 pounds. A couple years ago, I had “tried” dieting and exercise. I say it that way because I had absolutely no understanding of dieting, and I was just throwing myself into the gym and hoping the weight would come off, accelerated by my recent sobriety. (Two years sober as of May 19th) Well, it didn’t and I quickly became disillusioned with everything. Within six months every pound I had lost was regained. When I got sober, I was 280. I got down to 250, and then rebounded to the aforementioned 276. Being 38, I have been more conscious of my own mortality lately so I had been going...

Customer came over “I found this on the shelf”. Most amount of mold ive seen in person so far!

Curious what people think: why do most people quit macro tracking? Too much manual entry? Bad food databases? No connection to workouts? I am building Rizin Fitness and one thing we are trying to improve is making nutrition tracking easier through scan/photo/chat workflows instead of only manual logging. https://preview.redd.it/bhyy1hro8z2h1.jpg?width=1162&format=pjpg&auto=webp&s=3bf3c25aad5d08a283b6a142fb69c6b455af9e9d

I struggle with food noise like every waking second although im in pretty decent shape, i think partially because i’m active, gain muscle easily, & i meal prep. however, i cant stop myself from eating, even when im full, to the point where i almost get sick. it’s exhausting to have food be the center of my thoughts, and when im out with friends, i always eat way more than everyone around me, even the men. not to mention this ECONOMY. i cant afford all this!! I see a lot of posts in this sub about how glp’s have really helped them with this, although it always seems to be coupled with intentions of losing weight. now obviously i know these should be questions for my doctor,...

My foster girl Lily was malnourished when I took her in. Her coat was dull and rough, and I could feel her bones as I petted her. She's gained weight under my care and is at a healthy size, but her coat hasn't gotten as soft and glossy as I'd like to see. The fur on her head and along her spine has gotten nice and soft, so I know it's not just her fur texture like if she were a wiry-haired mix. Any tips for helping the rest of her coat get to a better place? I've started feeding her the same salmon sensitive skin/stomach food my GSD mix eats and supplementing her diet with cooked eggs, sweet potato, green beans, carrots, and dog safe frozen fruit. Maybe I just need ...

I remember being able to also scan nutrition information and add a new food if it didn’t exist. Now it seems to be gone. How do I add a new food to the database now?

Do not go to this place. Go to a local vet, our first interactions have left us shocked. Our cat went here because we had concerns regarding her leg and to get a rabies vaccine. We begged them for an x-ray, once we got the x-ray they tried to push her on solensia.its because of solensia that My cat started self mutilating because it’s a side effect of the medication. In the appointment they forgot to give her the rabies vaccine. I decided to take her to a follow up appointment because she was injuring herself. I clicked on drop off because I had work. They called me to tell me it wasn’t possible because she didn’t have a rabies vaccine. I was furious and reminded them what occurred, t...

**Introduction** Long bone development is a process that lasts multiple years. From the first weeks where the bone initially begins to form in utero to the end stages of growth in late adolescence, bone development is a complex yet fascinating process that is deeply driven by hormonal and signaling pathways, time, and milestones. My post will go over these things in neat order, walking you all through the lifespan of a growth plate from the very beginning to the very end: 1) Embryonic patterning + developmental axes of each limb. 2) Mesenchymal condensation and the embryonic template. 3) Primary ossification and fetal bone development. 4) Secondary ossification and establishment of the...

I recognize this probably has been discussed a thousand times here, but I’m new and hoping to get some answers. I’m hoping people have some recommendations for apps they use for their diabetes care/management. Definitely looking for a good database of nutrition info for foods to help me properly bolus, but also generally any other apps that you recommend. And if you don’t mind including, are they free or paid? Thanks in advance!

So I have PI-IBS. I’ve had it since January (it is now May). It started because my fiancée is a teacher, brought a mild stomach something home, and I caught it. Didn’t really have any symptoms besides constipation and bloating, but my fiancée’s illness was gone after like a day. Mine just kept going. And then a month later, we both got strep throat. Again—teacher. Kids are a germ farm. So cue a round of antibiotics, which I hoped would clear stuff up if it was an infection. Nothing. I went to urgent care. They put me on more antibiotics in case it was a UTI (it wasn’t) and something for GERD. It didn’t help so I finished the antibiotics and stopped the GERD meds. Somewhere ...

Is anyone taking any protein powder or supplements.. Before pregnancy I was using ON whey isolate .. I wonder if I can continue .. I am on insulin at bed time , having difficulty in managing glucose levels ... I was thing to start My protein shakes again ... has anybody tried it ?

I work at a smoothie place and tomorrow is Bob's birthday so I would like to make a smoothie that he would like to honor him. Please give me (relatively) uj answers (I want something I could feasibly make, I do not have cow blood or whale sperm or anything like that.) I have: **Base liquids (required):** Almond milk, coconut milk, apple juice, pineapple juice and cold coffee **Frozen fruits (required):** Banana, strawberry, mango, peach, blackberry, cherry, blueberry **Fruits:** Avocado, lemon, lime, acai, dragonfruit, cacao (powder, cream, or nibs), dates, and goji berry **Vegetables:** Spinach, mint, ginger, beets, maca root **Nut and seed products:** Peanut butter, almond...

wanted to share my experience dieting naturally versus taking reta. First off, it’s easy to see why people sometimes gain the weight back as there’s a big difference between the two. I gained about 14 lbs over a few months when I began eating pasta, dairy and bread frequently. I have been on reta for about two weeks and I’ve lost about 6 pounds so far. when I dieted, I slowly tapered off the food that I was “addicted” to (pasta, bagels) and ate a lot more fruits and vegetables with every meal to fill up. I would also have popcorn with nutritional yeast if I wanted to fill up, but avoid a heavy dinner. With reta, I find that I can only eat about half as much portion wise for my...