PROTEIN FOODS Locations

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What meal (s) do you have the biggest struggle with??? I’m working on coming up with a solution for all of us who struggle with finding foods! For me, I’m highly active (gym 4-5 days a week) and finding the right high pr...

What meal (s) do you have the biggest struggle with??? I’m working on coming up with a solution for all of us who struggle with finding foods! For me, I’m highly active (gym 4-5 days a week) and finding the right high pr...

Hi there! 38F, 68in. 142lb I’ve been on a glp-1 since May ‘25, and have been in maintenance since Jan ‘26. I lost 70lbs. I was misdiagnosed with AIH in late 2025, diagnosed with PBC in March of this year after traveling ...

Most of the nutrition advice around eggs over the past few decades has focused on the yolk. Specifically, on avoiding it. I am not going to go over the whole cholesterol debate here. What I want to talk about is somethin...

We are looking gym rats looking to open up a business of ready to eat high protein foods. We would like to hire a food technologist to create recipes for us that will make the shelf-life of these ready to eat foods longe...

I’ve been on Mounjaro for about 3 months and it’s working well for appetite suppression, but I’m realizing that getting enough protein has become much harder than I expected. I looked back over my food logs and my averag...

SW - 149.7kg. CW - 126.9kg (i do want to preface this saying – i am currently under several medical teams for various different issues; Urology Clinic, Autonomic Unit, and Mental Health. i am also back and forth with my ...

Need advice on high-protein fat loss diet on a student budget I’m a college student [20M - 90+ kgs] trying to lose weight. Currently overweight and planning to start a calorie deficit while keeping protein intake high to...

I’m at a loss of what to do. Any advice? Moog is suffering hair loss around his eyes, his ears are red and puffy inside, his muzzle is red and hair is thinning there also. He is on cytopoint.. didn’t help infact looks wo...

I’ve been on Mounjaro for about 3 months and it’s working well for appetite suppression, but I’m realizing that getting enough protein has become much harder than I expected. I looked back over my food logs and my averag...

UPDATE: HUGE THANK YOU TO EVERYBODY! The Food Storage calculator has undergone a MAJOR revamp thanks to your feedback. Here's a rundown of what the latest version (now live) offers: I reframed the tool from a simple calo...

Hi everyone, I’m 22 years old, 5’7” and 80 kg .I’m new to the gym and currently trying to do a body recomposition My biggest issue is protein intake. I’m intolerant to eggs,they cause bloating and stomach pain, so they’r...

If you have ever grabbed a packaged snack bar and flipped it over just to find a mile-long ingredient list, you are not alone. That is exactly why protein bar recipes have become such a go-to for busy people who want som...

I got chickenpox a few days ago. My parents are really old school; they call these types of viruses "deviyange leda". They are not letting me do anything that's considered "Kili", like eating chiken/eggs, and I'm not eve...

I believe all the people who live alone can relate here I am just a regular 24year old looking to learn how to cook food and bake some high protein food and things. Are there any short courses who provide the basics of c...

I just brought them home today. I haven't had babies from a breeder yet until these girls and I'm really excited to have them here ♡ I love them so much already and I'm so excited to give them a good life and introduce t...

Often times I see this question on this platform & across other social media platforms. The responses are always puzzling bcoz folks always recommend meals & recipes without discussing in detail the proper & RIGHT amount...

Hello guys, i’m visiting senegal again during the summer and i was wondering what food sources are available that contain a lot of protein (and aren’t meat). I go to the gym a lot and aim to eat 120 grams of protein ever...

So what changed? Although I had been vegan for a couple years in the first photo, I wasn't truly eating healthy. I was drinking a lot of coffee and caffeine, which made me always feel rushed and anxious, and often skippe...