PROTEIN FOODS Locations

Pure spices are free from harmful chemicals, artificial colors, and fillers. They support digestion, boost immunity, and provide natural antioxidants that contribute to overall wellness when used regularly in home cooking. https://preview.redd.it/ctv25zmwofgg1.jpg?width=1280&format=pjpg&auto=webp&s=d38749b14862d49845152c17105ddf92d9635fd5 #  [**Importance of Hygiene and Processing**](https://pratyush.laxmanwebsolutions.com/about-fresh-and-pure-spices/) Quality spices are cleaned, dried, and ground under hygienic conditions. Proper processing helps preserve freshness while preventing contamination, ensuring safe consumption for families and professional kitchens al...

Hello everyone! Pogs was finally discharged today and is now back home. Please see photo #6 for copies of all the official receipts paid at the vet clinic. Vet bills already paid: January 21: $95 January 28: $231 January 30: $34 **Total amount spent: $360** Please note: the last bill includes a one-day confinement fee that was waived, but it does not yet include medications. Pogs was prescribed a supplement by the vet, which is currently unavailable at the clinic. I will be purchasing it as soon as possible. You may check my previous post about Pogs here: [https://www.reddit.com/r/Straycats/comments/1qp1b8g/help\_needed\_solo\_animal\_rescuer\_seeking\_help\_for/](https://www.reddi...

I take a few prescription medications and a supplement. And I’m about to start a new protocol that will increase the number of tablets I take in a day significantly. Taking meds feels unnatural to me, I know I have to take the pills but my body/ psyche/ whatever has this sort of innate aversion to it, making it really hard. This is not an issue of having problems swallowing things, I swallow food just fine most of the time. What happens is, I put the pill in my mouth, take a large sip of water, swallow the water and the pill is still in my mouth 50% of the time. It will take several tries to get it down. Sometimes it gets stuck half way. It’s like my throat is closing itself to the med...

**The pet industry is kicking off 2026 with a series of senior leadership and board-level changes across food, retail, supplements, and pet tech.** **These moves reflect a broader shift toward structural clarity, disciplined growth, and stronger customer execution.** # Key developments # 🔁 Sharper structures & brand focus **VAFO PRAHA** has appointed a new Managing Director as part of a major group restructuring. The creation of three separate entities allows VAFO PRAHA to focus exclusively on its core brands *Brit* and *Carnilove*, while private labels and manufacturing are carved out — a clear move toward brand-led growth and operational efficiency. # 🌍 Global leader...

Hi, after reading a lot of useful info here, I'm looking at starting keto soon. Now I'm looking for advice regarding two things: food source and macro tracking. First, we currently eat almost only locally produced and in season products, most organic, most from a farmers market. The goal is to support the local economy and to reduce pollution, you get it. We can find all of the stuff that works great for keto like avocado for instance, but avocado is produced 1000km away so that's not optimal. Is there an easier way to find local and seasonal food that works with keto other than just going through everything that's available and checking things one by one? Something li...

Looking for any insight on these questions. Developed what I believe is disautonomia after a month of high stress and doing a parasite cleanse diet (Purium transformation cleanse). Was on day 24 when first episode hit and had some alcohol at a party. \-How have your symptoms evolved? In two months I went from 1) waking up with heart palpitations and adrenaline sweats at night + vasal vagals/near syncope during the day to… 2) more orthostatic heart stuff like after stairs, getting ready, etc. mostly just in the morning. Less night heart stuff but still waking up a million times to… 3) the worst migraines ever now with numb limbs and nerve pain/sleepy tingles down my face and jaw. Blurry...

For centuries, Ayurveda has revered copper not just as a metal, but as a vessel for health. The ancient practice of storing water in a copper vessel is more than just tradition; modern science is now uncovering the tangible, evidence-based reasons behind this ritual. Moving beyond the realm of folklore, let’s explore the compelling, science-backed benefits of making a copper water bottle your daily hydration companion. # The Science Behind the Ritual: Oligodynamic Effect The core principle at work is the oligodynamic effect. This is a scientific phenomenon where certain metals, like copper, have a natural antimicrobial property. When water is stored in a copper container for a sufficient...

I'm 20 years old and I'm deaf. I live with my step-parents in a small city and I don't have a job right now. I used to be consistent with bodybuilding and going to the gym, but l've fallen off and lost some confidence and motivation. Being stuck in this small city is really affecting my mindset. I sold family land and now have about $60k saved, but I honestly don't know what to do with it. I'm scared of wasting the money and wasting my life. My real dad lives in another state. My mom passed away three years ago, and I know that still affects me. I dropped out of college (basically banned), and I realized college is not for me. I also feel like regular jobs dra...

I started off on saxenda a couple of years ago and lost about 10 kg. I then switched over to mounjaro /tirzepitide and ended up losing another 20 kg for a total of 30 kg. I still wanted to lose about another 10 KG but stalled for quite some time but I was okay with it because I’d still lost a considerable amount of weight. the end of last year I gained a kilo or two and again I didn’t really worry too much about it. From December to now I’ve gained 7 kg. Up until recently I was on 12.5 MG it felt like I was on nothing. The side effects were non existent my food noise was back. My hunger was back. I was terrified to go up to 15 because then what happens. I went down to 5 mg because th...

(The first image is the day I got him that’s how he swam constantly, the second was tonight) I went into the store to buy a snail and saw a betta fish that was swimming and laying on his side. I noticed he had a lot of energy so I decided to give him a chance. I’ve never had this problem with any of my previous bettas, but I didn’t want to leave him there to die. I immediately suspected that he either had swim bladder problems, or the beginning of dropsy. When I got him, I put him in a low water level tank without a filter and just a bubbler so there wouldn’t be a strong current because he was swimming sideways and whenever he would stop, he would lay on his side. The first four da...

https://preview.redd.it/cfq5cflhifgg1.png?width=1024&format=png&auto=webp&s=f4fae9eb2a1056395300964a9a5038b809128b97 Hey everyone, I wanted to share something that finally clicked for me after years of hitting plateaus. Like most of you, I was doing the "right" things hitting the gym, counting every single calorie, and buying "diet" foods. But the scale wouldn't budge, especially around my midsection. I realized I wasn't failing; my kitchen strategy was. I did a deep dive into how everyday ingredients affect our insulin and metabolism. It’s not just about *how much* you eat, but *what* those foods signal to your brain and fat cells....

Before he turned into a sly fox wearing an eternally innocent mask, Rocky was a cute little puppy. You could swear by his guileless visage. I was eleven years old and he was a little marshmallow in the first month of his existence on earth when one day I was sitting on the threshold of our house. It was winter, probably December, and it had just finished raining. The sky was twilit and a gentle but chilly breeze made it a perfect setting for an ideal evening: a man and his dog, okay, maybe a preteen and his doe-eyed puppy, sitting next to each other, observing the world as it went by. Rocky was having a blast making an acquaintance with a previously unfamiliar world, with sparse traffic mov...

**Jeni's review No. 4:** I know some aren't a fan of this non-dairy flavor — and from what I gather the main issue seems to be false advertising, not necessarily the ice cream itself. Banana Pudding is a beloved dessert, and its name front and center on a pint brings the promise of a rich vanilla pudding with fresh banana, whipped cream and Nilla wafers. Would this flavor's detractors have gone in with a different mindset — and come away happy — had it been called Banana-Coconut Cream Pudding or Tropical Banana Pudding? **What I liked:** Sure, it doesn't feel traditional, but the banana portion comes across enough without being overly icy (like one with too much f...

Chapter 6: The ambush “Thank you for coming to McDonald’s, your order is # 47” The McDonalds Cashier said to John and Evan “Order number 44, a big mac and some fries” another cashier yelled. “Hey, I wonder where Josh went” Evan asked. “He’s been in the bathroom for a long time” John replied. “Mabye he had diarhee-” “BANG” a loud snapping noise boomed at sonic speed before John could even finish his sentance, alomst giving Evan and John hearing loss, as a loud noise and projectile blew past John’s ear, missing his ear by about a quarter of an inch John looked out of the corner of his eye and saw two police officers with their guns drawn one of the two do...

My girl Aava is starving, why can't she just eat a protein bar that she finds? For some reason she needs space in the backpack to store it first. Oddly enough water doesn't work this way, it lets you drink directly without needing the backpack. Am I doing something wrong / overlooking something? Especially on Free Solo with smaller storage space, I came across so much food I didn't have room for but I was hungry enough to eat it if she was able to.

I have been trying to hit my protein goal with just solid food but I have fallen short every time! I saw people recommend protein shakes. So here are a few questions regarding liquid protein: 1. What liquid protein tastes good? I have always avoided protein shakes/smoothies/coffee because I always thought they taste bad. 2. Protein coffee! Yay or nay? 3. I don't feel hungry at all, and therefore even the thought of putting food in my mouth is very off-putting. How do y'all manage to eat enough proteins?

https://preview.redd.it/dcvslff2efgg1.png?width=981&format=png&auto=webp&s=f84299fa82e574a46a828ec763fee1eb563777b1 The Indian food industry is undergoing a rapid transformation. From traditional local markets to organized retail shelves, ready-to-eat foods especially snacks are now central to consumer diets across age groups. This shift isn’t just about changing tastes; it’s driven by urbanization, rising disposable incomes, and evolving lifestyles demanding convenience, quality, and safety. In this dynamic landscape, [**snacks packing machines**](https://www.nichrome.com/applications/snacks-namkeen-packaging-filling-machines.php) are emerging as pivotal enabler...

I am: 24 Male 193 (current) looking for (most likely) 180 Walk in average 10k steps a day Work out 5 times a week Cardio average 20 minutes each workout. Chat GPT says most likely my maintenance is around 3,250 with all activity included, or 2,100 baseline. I now need to cut (most likely) 13 lbs in 8 weeks in order to hit my goal. I am willing to stick to my diet and can eat the same thing every day in order to make it happen, I’m determined this year and have the willpower to do it. GPT’s concern is that I may lose muscle, which I’ve built up over 2 years to get and I don’t want to lose, which is why I played around with macros to get such a high protein count as well as upping ca...

Just finished my current protein tub and while ordering the next one, I realised I’ve been choosing whey pretty randomly till now. Sometimes it’s based on what’s available, sometimes price, sometimes whatever the gym guy or friends suggest. But now that I’ve been training regularly for a while, I want to be a bit more intentional and just stick to one that works long term. I keep seeing a mix of Indian and international brands being used around me BigMuscles Nutrition, ON, MyProtein, Nutrabay, etc and everyone has a different reason for their choice. Online reviews don’t help much either, they all sound extreme in one direction. My priorities are simple: no digestion issues, som...

Hi everyone, I’m looking for some outside perspective on my work situation. I’m a per diem diet tech and have been in this role for about 7 months. Despite being per diem, I’m placed on a fairly fixed schedule and regularly used to cover large staffing gaps. Additional staff were hired, but they were hired as bedside assistants (but computed as diet techs?) and aren’t credentialed or nutrition-trained, so much of the responsibility still falls on me. When I’m not scheduled, I can feel tension from coworkers because my absence exposes how much work goes undone. When I am there, I’m often left with tasks others avoid including high-risk patients (such as C. diff or flu) and I�...