PROTEIN FOODS Locations

For neet students 2026

I (30M) got a recent blood test report back and it read that my Non HDL and LDL cholesterol levels increased (and are slightly above the ideal level) vs my last test (Dec 2024), full change results below. **Test - Dec 2024 result to present result** Triglyceride - 1.54 mmol/L to 1.38 mmol/L Total cholesterol - 5.13 mmol/L to 5.69 mmol/L HDL cholesterol - 1.12 mmol/L to 1.38 mmol/L Non HDL - 4.01 mmol/L to 4.31 mmol/L LDL cholesterol - 3.38 mmol/L to 3.75 mmol/L Cholesterol/HDL ratio - 4.6 to 4-1 I guess im just a little spooked. Since my last test, i started going back to the gym full time and, in my opinion, eat pretty well so i have no idea how it increased that much. Higher chole...

Hello. Just found out your work and i find it very interesting. Couple of month ago i consumed a around 5-7 grams of BCAA and L-dopa and that produced massive reduction in food intake. I was just not hungry... I tried to do it again but it is not working..or.maybe i am.not doing something right The effect went away after 3 weeks. I generally eat low protein. I am trying to be active ect. ect. I am 35 years old, around 350lbs. From what i read in your work you did some extensive research on BCAA. Any idea what could have happened in my body to produce this reduction in appetite? No need to say that being overweight ***** :D Thanks :))

My boy is 3 yo. He's picky and I have a very hard time keeping weight on him. He struggles to stay at 40lbs and we can see way to much rib. (The vets said he's to skinny) He doesn't do his best on poultry in his food. His eyes get itchy, so the wipes his eyes boogies on our legs, then LICKS THEM OFF. yuck So I need a grain inclusive poultry free dog food. No sweet potatoes, potato, legumes, lentils, peas etc. no dcm risk I would prefer it to be budget friendly. He just needs to eat. He is free fed. He would prefer the cat food. He's underweight. He doesn't eat a lot of human food, because he is too good for it. He won't eat chips, french fries, or most p...

The ketogenic diet, or keto diet for short, is a low carbohydrate, high fat diet that has been shown to help some people lose weight. The diet works by forcing the body to use fat as its primary source of energy instead of carbohydrates. When the body is in a state of ketosis, it breaks down fat into molecules called ketones, which can be used as an energy source. One of the main reasons the keto diet may be effective for weight loss is that it can help reduce appetite. Because the diet is high in fat and protein and low in carbohydrates, it can help people feel full and satisfied, which may lead to a reduction in overall calorie intake. Additionally, the keto diet may have other beneficia...

The hardest part about bone loss is not the diagnosis. It is what comes after the diagnosis. It is the way your confidence quietly collapses. You start second-guessing everyday movements you used to do without thinking. You step off a curb more carefully. You hold the handrail longer than you want to admit. You avoid carrying anything heavy because you do not want to risk a fall. You smile in public, but inside you are doing the math of fragility, wondering if one awkward slip could change your life. And then the advice starts coming. Take calcium. Drink milk. Do more exercise. Stop doing exercise. Try medication. Avoid medication. You hear stories about side effects. You hear other storie...

Blood sugar swings have a way of turning normal life into a constant negotiation. You wake up with decent intentions, but by mid-morning you feel that weird mix of hunger and fatigue. You eat something quick, then an hour later you want something sweet again. Lunch hits, you promise yourself you’ll “do better,” and then the afternoon crash shows up like clockwork. Brain fog. Irritability. Low energy. The kind of tired that makes you want to sit down “for a second” and then lose the whole evening. And the most frustrating part is how sneaky it can be. It is not always a dramatic health emergency. It is the daily grind of cravings, energy dips, stubborn weight, and feeling like yo...

Hello all, i am new in this sub and i think it's time for me to get some help. Sorry in advance for the long text. First, i am 23F, 162cm (5'2) for 87 to 91kg (\~200lbs) as i keep yo-yoing between that for too long. I started my weight loss journey roughly 3 years ago, and went from 123kg to 95kg the same year, lost the few 5 to 7 kg during the 2 other year (i know it's a terrible progress for someone my size). Because after the first year of dieting, everything slowed down SO BAD. I could do anything i want to lose weight, it barely worked. I tried lower carbs, higher proteins, no more chocolate, 1200 cals diet, 1700 cals, fasting, many different exercises types, i could eve...

I launched a nutrition app 10 years in the making When I first started my “real” fitness journey, I lost about 25 lbs. I did that by eating the same thing every day - not sustainable I decided I wanted to create a system for myself where I can find a variety of recipes and automatically generate a meal plan every week that would target my macro goals. I am a software engineer so I thought “no problem”. It indeed was a problem because it was simply much harder than I thought it would be Fast forward about 8 years, I lost a bunch of weight again, this time about 30 lbs. I didn’t eat the same thing every day, I purchased a meal delivery service. It was expensive but it worked I’...

Ive been tracking what I eat for a few weeks now and noticed something in my logs. Almost 50% of my daily calories are coming from fat. Not like greasy junk food fat, mostly eggs, olive oil, cheese, nuts, that kind of thing. But still, the number seems high. My total calories are where they should be for a deficit and Im losing weight slowly but consistently. So part of me thinks if its working then who cares. But I also see everywhere that fats should be more like 20-30% of your diet. Am I setting myself up for problems later or missing something important. For context Im 35 male, about 20lbs to lose, moderately active a few times a week. I eat pretty clean overall, lots of veggies and pr...

# Médaillons de Porc Grillés aux Figues et Romarin DESCRIPTION: This elegant French grilling recipe features tender pork tenderloin médaillons kissed by smoke and infused with fragrant rosemary and garlic. Grilled fresh figs caramelize alongside, offering a delightful sweet and savory counterpoint, all finished with a tangy balsamic drizzle. It's a sophisticated yet simple dish perfect for a warm evening. PREP TIME: 25 minutes COOK TIME: 15-20 minutes SERVINGS: 4 DIFFICULTY: Medium INGREDIENTS: - 1.5 lbs (approx. 680g) pork tenderloin, trimmed - 2 tbsp olive oil - 2 cloves garlic, minced - 1 tbsp fresh rosemary, finely chopped - 1 tsp Dijon mustard - 1/2 tsp sea salt - 1/4 tsp bl...

The hardest part about bone loss is not the diagnosis. It is what comes after the diagnosis. It is the way your confidence quietly collapses. You start second-guessing everyday movements you used to do without thinking. You step off a curb more carefully. You hold the handrail longer than you want to admit. You avoid carrying anything heavy because you do not want to risk a fall. You smile in public, but inside you are doing the math of fragility, wondering if one awkward slip could change your life. And then the advice starts coming. Take calcium. Drink milk. Do more exercise. Stop doing exercise. Try medication. Avoid medication. You hear stories about side effects. You hear other storie...

Here's what nobody tells you: confidence isn't something you're born with. It's not some genetic lottery where lucky bastards get it and the rest of us are screwed forever. After diving deep into psychology research, interviewing therapists, and reading way too many books on masculinity and self-development, I realized most "confidence advice" is just recycled garbage that doesn't work. The real issue? Society sells us this weird fantasy of what a "confident man" looks like, always composed, never anxious, basically a walking testosterone commercial. That's bullshit. Real confidence is messier, more nuanced, and honestly way more interesting...

I went through the Shapes Shopify theme listing because people keep asking the same thing: [Quick screenshot of the demo store](https://preview.redd.it/o8xgaemxzmmg1.png?width=815&format=png&auto=webp&s=37aeead4e3cf2578d5495cde4fe71540799dbcfe) “Is it just a cute look, or does it actually help sales?” Here’s the breakdown. [More Shopify Themes Here](https://creatingawebsitetoday.com/shopify/) # Quick facts * $380 one-time payment * 5 presets included (so you’re not stuck with 1 vibe) * 100% positive rating with 78 reviews shown * Built by Switch * Version listed: 4.4.0 (Jan 30, 2026) # What Shapes is doing strategically Most themes try to be neutral so...

For what it’s worth, I am on my own journey of living a healthier lifestyle. I’m saying this out of care and not a judgmental or condemnatory attitude. I was struck today while scrolling on LinkedIn. I am a computer science student and I’m a part of a student organization for diversity in stem. I have connected with a lot of other students through this organization on LinkedIn. Anyway, I noticed that the majority of the black women I was seeing were overweight. These are smart, accomplished, and hardworking women and it just had me thinking about how often I see this online and in real life. It seems like a lot of us are neglecting our health. This is really bad because the healthca...

There was a whole session at the American Economic Association annual meeting in January dedicated to GLP-1s and food demand (https://www.aeaweb.org/conference/2026/program/2233?q=eNqrVipOLS7OzM8LqSxIVbKqhnGVrJQMlWp1lJITS1LT84sqgXwlHaXE4uL8ZAizJLUoF8JKSYTKlmTmpkJYZZmp5SDDigoKgAKmBiCTChLTQbLmSrVcMFntXCJm). Current GLP-1 users consume significantly fewer calories than non-users, about 720 to 990 fewer per day. People on these meds most likely reduce consumption of processed foods, sugar-sweetened beverages, refined grains, and beef Another study found that after starting GLP-1 therapy, household food expenditures drop by about $53 per month. Here's the part that really got me: the share...

MyProtein is the UK's largest sports nutrition brand. They have a referral scheme offering a £15 discount to new customers who sign up and spend a minimum of £45. Simply add a referral code when asked on sign up or in the basket when checking out. You can always make a new account. Protein powders are ridiculously expensive now and the cheaper ones are practically inedible, at least £15 off is something. Here's my code, thank you to anyone using it. **ANDREW-R4FW**

The Wind of Essence — Rasa, Prāṇa, and the Living Body in Indian Thought # I. Introduction: A Word Between Worlds Language in the Sanskrit tradition is never merely instrumental. Words carry weight — etymological, philosophical, and cosmological — and compound terms in Āyurveda and classical Indian thought are often doorways into entire systems of understanding the world. Rasavātam is one such compound: deceptively simple in form, yet layered with significance that reaches from the physiology of the human body to the metaphysics of sensation, from the circulation of nutrients in the blood to the movement of consciousness through the subtle channels of the living organism. The...