PROTEIN FOODS Locations

I know technically the safety window for soft cheeses is 4hrs blah blah. But in the actual scheme of things for a family who eats pizza that was left on the counter overnight, eats leftovers for a week or more, etc. is this actually harmful or just best practice?

Over the past few weeks, we’ve all had countless discussions about what’s happening to us — contamination, neurosteroids, 5-AR, inflammation, etc. The truth is: none of us can know for sure without proper laboratory investigation. Only agencies like the FDA / CDC / national poison centres have the equipment and authority to test these supplements properly. That’s why reporting is the only real leverage we have. If you’re new to the group or haven’t filed yet, please take 2 minutes and report your case: 🇺🇸 FDA Safety Reporting Portal (For supplements, adverse events, toxicology concerns) Just Google: “FDA Safety Reporting Portal” 🇬🇧 UK Yellow Card Scheme (If ...

HUGE discovery, not talked about or written about anywhere! This is a cure for morning sickness, and probably would help anyone suffering of nausea ... so I feel compelled to write my first Reddit post ever! :) It is relevant that I am a professional nerd, that is a certified Clinical Master Herbalist (HHP) . I have been practicing healing physical problems by using foods, vitamins, and herbs since 2016. Anecdotally I would add that morning sickness should just be called "pregnancy sickness" and it can strike anytime of the day and night. Why is it happening? well, as the mother's body acclimates to producing the placenta around her baby, she is creating more blood, as well ...

Hello, good day! College student here aspiring to improve my nutrition. Currently, relying a lot on canned goods and student meals, and it's taking a huge toll on how I feel about myself nutritionally. Not satisfied with my nutrition so far, too low protein, high carb, and high calorie. Im looking to buy some groceries and have gathered the budget for it. So far I have 1,000 pesos and have access to: - Palengke - SM Supermarket - Puregold What are some things that I can buy for 1,000 pesos in those places? Im particularly looking for rice substitutes, high protein meat sources, and sources of fiber and other nutrients Thank you!

My 14 year old husky mix has had stomach issues her whole life on and off (could never tolerate high fat, rawhide etc.) but being on Farmer's Dog fresh food, probiotics and fiber the last 5 years she was mostly fine. Then about 6 months ago I noticed she had arthritis that was worsening and did a wellness blood test showed she had stable moderate anemia and low albumin. I realize 14 is "borrowed time" for a dog. So, the vet recommended an ultrasound which I'm still planning to do but have been laid off twice and single (now contracting, no benefits) and ultrasound is pricey. Vet suspected inflammatory bowel disease - I realize it could be something else :(. But the only ...

Hey guys 👋🏻 I’m Alex, one of the people behind **Emma: AI Food Scanner** – the 1st AI Nutrition Intelligence that understands food labels globally. **Here’s the deal:** Premium normally costs **$39.99/year**, but for Cyber Monday we dropped it to **$9.99/year (75% off)**. The offer is valid until **29.11.25**. **Deal:** https://apps.apple.com/redeem?ctx=offercodes&id=1607127197&code=BF2025 --- **What Emma actually does:** Think of it as **ChatGPT for food and health**. Emma works worldwide, reads any food label in any language, and is especially useful when you travel and still want to make smart food choices. It uncovers what’s really inside and help...

This is the moment most of us remember. You leave the clinic with a mix of fear, confusion, and a stack of advice that all sounds important but hard to act on. Here is what I wish someone had told me right away. First, take a breath. You are not broken. Your body has been pushed in the wrong direction for a long time and now you have a chance to turn it around. Many people bring their numbers down through changes in food, movement, sleep, stress management, and medication. Nothing about this diagnosis means your future is written. Learn the basics of what is happening in your body. Type 2 diabetes is about insulin resistance. Your cells do not respond well to insulin so your pancreas pushe...

Hey guys 👋🏻 I’m Alex, one of the people behind **Emma: AI Food Scanner** – the 1st AI Nutrition Intelligence that understands food labels globally. **Here’s the deal:** Premium normally costs **$39.99/year**, but for Cyber Monday we dropped it to **$9.99/year (75% off)**. The offer is valid until **29.11.25**. **Deal:** https://apps.apple.com/redeem?ctx=offercodes&id=1607127197&code=BF2025 --- **What Emma actually does:** Think of it as **ChatGPT for food and health**. Emma works worldwide, reads any food label in any language, and is especially useful when you travel and still want to make smart food choices. It uncovers what’s really inside and help...

I have been trying to improve my VO2 max, so I built an app that does the planning for me (built entirely through vibe coding) You set your profile, it builds a personalized workout + nutrition plan and tracks your progress automatically. Some of the features: - Smart training plan - autogenerated workouts based on your goal (VO2 max, fat loss, etc.) - Daily nutrition - what to eat each day based on training intensity, calories needed & hydration goals - Progress dashboard - VO2 max estimate, calories, zone 2 range, workouts completed - AI coach - ask anything (e.g., “How much protein”, “How many sets”) - Adaptive profiles - change your goal/weight/height/training days and ...

I have two cats, adopted them when they were about 3 months old, one girl and one boy. They are the sweetest little cats and I adore them. They would eat and wouldn’t cause any issues. The issue is that in the past two months they have become food obsessed. I have an automatic feeder for them, and it dispenses food 3 times a day. I tried 1 serving every time, but they would still scrounge around for food, so i increased it to two servings each time. They will try to get on the sink or counter tops looking for scraps. So I bought more toys for them in case they were bored, and even bought puzzle feeders to entertain them as well. But as soon as they are done eating they will still look for ...

Hey guys 👋🏻 I’m Alex, one of the people behind **Emma: AI Food Scanner** – an AI Nutrition Intelligence that understands food labels globally on iOS. About a year ago we started with a tiny prototype that detected hidden sugars. Since then the project has evolved far beyond that. While building Emma, we hit a bunch of unexpected problems that completely changed our approach. ⸻ **Databases don’t solve the problem** Everyone assumes you can just plug into a food database and call it a day. Reality: most databases are paid, region-locked, limited, or have inconsistent data quality. Ingredient lists are outdated, incomplete, or missing half the products. So we had to build o...

Im nearly 2 months on testosterone as a non binary AFAB person and it has absolutely ****** my iron levels. I've gone from being well within the normal ranges to borderline deficiency all from the fact that taking testosterone increases production of red blood cells. That takes a **** tone of iron. Thanks to horrible IBS and malabsorption the tablets and even the liquid iron supplements are too harsh for me. I cant absorbed enough from food cause I hardly absorb anything as it is and supplements just never work so my remaining option is an iron infusion. There's usually funding available for this but only if youre anemic and that would require low red blood cells but mine are a...

Our 8 month old Muscovy hen has been plucking out her feathers to the point that she is almost totally bold :( We are at a loss as to what to do and getting really concerned now that winter is almost here (we live in a part of the country that gets quite cold and has snow). She currently lives under a heat lamp, but I worry that is not enough once the really cold spells set in. We've been working with a very good and experienced avian vet and have done extensive testing and treatment, but so far we've been eliminating things and have not found the root cause. Meanwhile, her symptoms are getting worse. I am looking to consult (ideally remotely so location doesn't matter) and ge...

# Do Weight Loss Injections Affect Periods, Libido or Hormones? Honest Answers If you’ve been thinking about starting weight loss injections like Wegovy, Ozempic or Mounjaro, you’ve probably seen people online talking about changes in their periods, mood, sex drive and hormones. And honestly, these aren’t silly questions. Your appetite changes, your metabolism changes, your energy changes, so it makes sense people wonder if their hormones shift too. Here’s the sensible UK breakdown of what happens. # First: the injections don’t directly change your hormones Semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro) don’t act on reproductive hormones like: * estrogen * proges...

Dear Reddit, I am a 36yo female living in tropical SEA, so we only have humidity, sunlight and rain in the region. I am on Oratane / Accutane 20mg for a while now. I had been taking it since I was 18yo for my acne. Stopped for a couple of years and started again when I was 25yo. Stopped and started again in recent years cos my backne and neckne was out of control. I was taking it daily for almost 3 months, then dropped it to alternate days, then once a week, and now I'm back to twice a week - 8 x 20mg oratane per month. All these were upon my dermatologist's orders and prescription. I don't do fancy skincare as my face might be sensitive and I'm not keen to try. ...

https://preview.redd.it/ykecmv8p0q3g1.png?width=1024&format=png&auto=webp&s=a3d9b6d5cd359181b03bc9fa2fa2d4f6b8de7464 A perfectly roasted turkey is the star of any Thanksgiving table, and this Oven Roasted Turkey Recipe delivers tender meat, golden crispy skin, and classic holiday flavor. Whether you're hosting your first big dinner or you're a seasoned Thanksgiving cook, this simple, reliable method ensures delicious results every time. With a butter-herb rub, aromatic vegetables, and slow oven roasting, this recipe creates a juicy, flavorful turkey that slices beautifully and impresses every guest. # Prep & Cook Time Prep Time: 20 mins Cook Tim...

I just wanted to create a thread to discuss what I’m sure many other noticed: the nicely done juxtaposition between Carol’s respect for the dead vs the hive’s indifference. Recognition of and treatment of the dead is a common (and I believe scientific) differentiator between species of higher and lower consciousness and intelligence and is an extremely ancient human drive. We had this wonderful sequence, almost disguised as a basic human vs nature suspenseful/action-driven B plot, of Carol fighting off the desert Lobos/coyotes to protect Helen’s body. It was punctuated by a wonderful character moment as Carol personally, without help, built Helen a protective layer and turned it in...

**scroll to tldr if you don’t like reading generic stories** hi!! I’ve been counting calories for a little under two months I think? I’ve lost only 12lbs and don’t feel a difference in my mood or see one in my appearance. I think a big part of this is because I haven’t cut any of the foods I love out of my diet, I eat chocolate, bread with more than 5 ingredients, burgers and fries, tacos, enchiladas, pizza, donuts, etc etc. I mostly stay within 1.2k calories, occasionally I’ll get to 1.3k since I’ve only stopped my snacking & portion control. I am wholly awful at making grocery lists of things I want to eat to become more healthy, because my mind blanks every singl...

Just sharing this because it might help someone else. TL;DR: Used MigraineBuddy to track attacks and ChatGPT to help me understand the patterns, fix my diet, pick supplements, and rehearse my neurologist appointment. Walked out with 2 more years of Vyepti approved. Brain fog + scattered logs → clear communication = huge difference. Had my review today to see if I could stay on Vyepti long-term… and I walked out with 2 more years approved (with 6-month check-ins). Huge relief. Weirdly enough, using MigraineBuddy + ChatGPT together made a massive difference. --- 🧠 Quick background Chronic migraines since 2018 Tried multiple preventatives Recently restarted Vyepti Needed to sho...