PROTEIN FOODS Locations

Hi, I recently bought a protein supplement (\~₹10k order) from a well-known brand. I received only about half the quantity, and the outer package seal containing the pouches was already open. Initially, I emailed them without video proof (family had received the package). The next day, I found that a recording did exist and sent it immediately. Despite this, the company rejected my complaint, sharing only a packing video that did not verify seal integrity or actual quantity. I then filed a complaint with the National Consumer Helpline. After that: * They called and promised a replacement (\~12–15 days later) * No follow-up for a week → I emailed * After \~22 days, they arranged a r...

A protein dessert habit sounds a little silly until you are in a cut and realize how much of dieting is just managing the moments where you want something sweet but do not want to **** up the whole day. For me, the appeal is not that protein pudding or Greek yogurt bowls are magical. It is that they give your brain a dessert signal while still helping with protein and fullness. That can make the cut feel less like punishment. The downside is that it can turn into another food rule if you get weird about it. I think it works best when it replaces random snack attacks, not when it becomes a fake dessert you force yourself to enjoy. Stuff like Greek yogurt with berries, protein pudding, cottage...

Hi everyone! My wife and I are chefs based in Astoria and recently started offering weekly meal prep and drop-off meals for postpartum families and busy parents. We have two young kids ourselves, so we know how quickly meals can become one more thing on an already overwhelming list, especially during the newborn stage, returning to work, juggling daycare pickups, or just trying to get through a particularly busy stretch. We are currently focusing on a few neighborhoods to start: • Upper East Side • Upper West Side • Park Slope • Williamsburg The meals are customized based on dietary needs, preferences, and what is actually realistic for your household. We have worked with fam...

Hello, What is your experience with cluster headache attacks, vitamin D levels, and nutrition? I have had cluster headaches myself for 20 years, especially in February-April. 2-5 attacks per night/evening/morning with shadow pain during the day/ migraine. Almost 2 years ago, I started a ketovore diet (lots of meat, fish, nuts, and dairy plus some vegetables). What I noticed was that I was pain-free for almost 2 years. Last winter (December through February), I was a bit more relaxed about carbohydrates, and now in April, the attacks are back. A blood test indicated that my vitamin D levels were extremely low. And I am now taking vitamin D3/K2 and magnesium as well. Now I have read ...

Hello, What is your experience with cluster headache attacks, vitamin D levels, and nutrition? I have had cluster headaches myself for 20 years, especially in February-April. 2-5 attacks per night/evening/morning with shadow pain during the day/ migraine. Almost 2 years ago, I started a ketovore diet (lots of meat, fish, nuts, and dairy plus some vegetables). What I noticed was that I was pain-free for almost 2 years. Last winter (December through February), I was a bit more relaxed about carbohydrates, and now in April, the attacks are back. A blood test indicated that my vitamin D levels were extremely low. And I am now taking vitamin D3/K2 and magnesium as well. Now I have read...

So I recently got an intern at this startup in Bangalore. Small team, all working from different places, chaotic. But then we found this coworking space called CBNB. And bro — they don't just give you desks and WiFi. They give you full standard protein-based meals too. Like proper food. Not some stale sandwich. We work. We eat. Then we work some more. And the total cost for a single person for an entire day week is just ₹12,000.Which includes high proteinnnn fooodd toooo.....yummy ...crazyyyy I know it sounds like a lot but split between us? Totally worth it. WiFi free. Water free. Power free. No one's breathing down your neck. Honestly feels like a cheat code. Worth every ...

My daughter is almost 11 months old and will rarely eat food, I started her on purées at 6 months then moved onto mashed “solid” foods. From the beginning she’s never wanted to eat much, I will even eat with her to try to help, and still now I’ll give her yogurt or puréed pouches and she doesn’t really like those either. She is ebf and at her 9 month check up, I told her nurse practitioner about these concerns and he said ****** milk is very sweet so he’s noticed sometimes breastfed babies have a harder time with solids just since you don’t want them to have really sugary sweet things at this age so they won’t be very interested, he told me not to worry about it and just ke...

I have shifted to Pune a while back and still exploring the city (loving the food here, so far). I am single and I was looking for somebody to date. This community popped up in my mind. I have tried dating apps but it wasn't a good experience. Anyway, giving up on dating apps. Well, about me: I like talking to people with whom I share similar interests, be it hobbies, movies, TV shows, sports, etc. I do like to learn about interests of other people, as well. You can say I am a curious person. Talking about interests, I really love reading books, and these days I am running a book club at my workplace. It's great. I am into Formula One as well, the cool cars, the adrenaline and g...

I'm an incoming UPD freshie '26-27, prio camp & prog (UPD, Bachelor of Library and Information Science) passer. Lately ko lang na-discover after application szn 'yung love ko for chem. And since I love foods, I realized na mas fit 'yung BS Community Nutrition sa'kin. Laking plus points din na maganda s'yang pre-med. Although I (used to) like BLIS, nung cinompare ko curriculum nilang dalawa, I just can't miss this opportunity to pursue what I want to study 🥹. Naturn off lang ako sa BLIS since puro Masters ang hanap sa job requirements, which is kaya ko namang i-pursue if ever maging multo ko siya jzhajshshah. Pati rin sa mga aaralin, although in...

I was induced at 38 weeks due to gestational diabetes causing a disproportionate abdominal circumference. My perfect little boy was born 5 days later at 8 lbs 6, a little jaundiced but otherwise healthy and beautiful ❤️ Overall, the experience was positive, with a few traumatic events along the way. It ultimately ended in emergency cesarean on day 5, due to decelerations in baby's heartrate. I now know that his head was stuck in my pelvis and it's unlikely I would have successfully given birth vaginally anyway. The staff were absolutely phenomenal throughout. There were a lot of people involved in my care, a few emergency situations, and I cannot fault a single person. The...

Does anyone think they may be addicted to tgtg 😝 I only ever do Whole Foods, but I feel like it has helped get my grocery bill down so much. Obviously a nice perk, but the other 2 reasons I love it is bc of the element of surprise (I am the main grocery shopper in our house so I never get to be surprised!) and I am the BIGGEST tree hugger and love the environmental aspect of it. Most nights of the week, I am getting a TGTG bag. I plan evenings around trying to get a bag (as long as I’m home which is 90% of the time. I will not avoid events like a friends bday dinner out bc of tgtg lol). Please tell me I’m not the only one?! Here is my meat bag from a few nights ago. First time...

Good morning all! My cat recently had a high blood glucose reading. I took him to the vet, he does have inflammation in his ear and is being treated for an ear infection. The vet did a fructosamine test on him and his BG was showing high. She wants to try diet first and see where he's at and make sure it's not just the infection causing the high reading. If he doesn't respond well to diet, she wants to try him on Bexacat (reading very mixed reviews on that). She prescribed him RC Glycobalance, which I've used before when I had a diabetic cat several years ago. After doing research, the glycobalance is still carb heavy. Should I try the low carb Clean Protein fro...

I (F, 30, USA) took this guy in on 4/19 with the hopes of getting him well and keeping him. He had diarrhea and obvious skin issues. We have him quarantined in the bathroom though take him out to our balcony sometimes. Got him into an affordable vet clinic where he weighed 9lbs, estimated to be anywhere from 2-5yrs, and neutered. He got his vaccines and was prescribed Albon. They were out of combo tests and flea meds so was told to come in again the next week and use the Advantage II flea meds I had on hand that was for small cats up to 9lbs. Returned April 29th and they still did not have the tests available. He was found to have lost 2 pounds despite being fed canned food 3 times a day ...

So I recently got an intern at this startup in Bangalore. Small team, all working from different places, chaotic. But then we found this coworking space called CBNB. And bro — they don't just give you desks and WiFi. They give you full standard protein-based meals too. Like proper food. Not some stale sandwich. We work. We eat. Then we work some more. And the total cost for a single person for an entire day week is just ₹12,000.Which includes high proteinnnn fooodd toooo.....yummy ...crazyyyy I know it sounds like a lot but split between us? Totally worth it. WiFi free. Water free. Power free. No one's breathing down your neck. Honestly feels like a cheat code. Worth every ...

I'm a professional athlete and for years I ate what I thought was 'healthy'. Balanced macros, good ingredients, regular meals. But my energy, my sleep, and my recovery were inconsistent in ways I couldn't explain. So I started tracking. Because I already tracked my fitness data with a wearable. I started logging and correlating my food with it, every single day. What I found kind of surprised me: The timing of my meals mattered more than what I ate. Eating a healthy, balanced dinner 2 hours before bed gave me much worse sleep quality than eating the same meal 5 hours before bed. My sleep data (REM + deep sleep %) showed this clearly, night after night. Certain foods ...

I’m sure this is true for many people, but for me, the Venn diagram of “potential pregnancy symptom” and PMS is a circle. I’m actually planning on asking my doctor about PMDD because it’s been so rough. Nausea, fatigue, insomnia, anxiety, depression, cramping, bloating, intense cravings, food aversions, weird sense of smell, etc etc. I’m already a sensitive person but I feel like I can’t let go of anything that would normally hurt but that I used to be able to brush off and get over. I did 7 cycles of Clomid, ovulated about half of them, they didn’t find anything wrong until I finally asked about insulin resistance; I have it, so I finally have something I can try to work on ...

I've been working in Excel and writing vlookups since Excel was Symphony 123. Whenever vlookups don't work, I'm baffled for the longest time but can usually detect my error. Not this time. The first picture shows the column I'm trying to pull from (column E). The second shows the column I'm trying to pull column E row 267 into (column O). https://preview.redd.it/60eh6pojt4zg1.jpg?width=863&format=pjpg&auto=webp&s=46e9368f3540bc3f6cf2ef646b2bdd9bd3d53bae https://preview.redd.it/0n5p9ynjt4zg1.jpg?width=1221&format=pjpg&auto=webp&s=5a639d48c38f30b38709b34ce3e722bd22832510 My formula in column N (which works) is the sam...

Hear me out. I was looking at how we cook lunch at home the other day, and it hit me. We use just one glass of raw rice to feed a whole family of four. That one glass absorbs a massive amount of water, swells up, and turns into 4 to 6 big plates of food. Think about the physics of that for a second. If I took that exact same single glass of raw rice, ground it into a fine powder, and ate it, I'd still be starving. My stomach wouldn't feel full at all. The only reason we feel full after a massive plate of rice is because our stomachs are stretched out by the water volume, not because we actually ate a dense, nutrient-rich meal. And it's the same story for breakfast dosa, puttu...

I tried a few food/kitchen management programs but none of them stuck. everything solved one small part and somehow made the rest worse. At some point I just thought this should really be one system, not five separate things, so I started developing something around that idea, and it ended up being way more about logic than features These are the parts that actually made it feel useful * **Meal suggestions that are ranked, not just matched:** instead of just showing recipes with your ingredients, it tries to figure out what makes the most sense right now. it looks at what you have, what’s about to expire, how many extra ingredients you’d need, time of day, and your goal then it ranks ...