PROTEIN FOODS Locations

# “How can I be doing all of this… and still feel like nothing is changing?” For a few years, my life looked like a fitness ad from the outside. Gym membership? Active. Meal prep containers? Stacked. Supplements? A small pharmacy on the kitchen counter. And yet: * My body didn’t look like the effort I was putting in. * My energy felt unstable. * My mood and focus were all over the place. Even worse, the changes I *did* make never really stuck. Every “new me” phase eventually snapped back to the old baseline. It wasn’t until I understood one uncomfortable insight—that my problem wasn’t my plan, it was my identity and system—that things finally started to shif...

So last year I'm running ads for this skincare brand, right? Standard **** - glowing skin, before/afters, "clinically proven formula" blah blah. We're doing okay, about $40k/month, nothing crazy. Then I made an ad that my client straight up rejected. She literally said "this is disgusting, we're not running this." I convinced her to test it with $500 just to prove it wouldn't work. That ad scaled to $250k/month and became our entire growth strategy. https://preview.redd.it/5wzuol3q9cbg1.jpg?width=900&format=pjpg&auto=webp&s=fd144fa003583201a02f07ececdc7000e4592fdf **The ad everyone ******* The image was a close-up of clo...

TLDR; Adoptive son’s baby brother faced neglect while in foster care, resulting in a failure to thrive due to prolonged malnutrition and severe iron deficient anemia with cachexia diagnoses. Foster parents still demand visitation. A while back, I was asking for advice about my relative’s child who was in foster care in another state. I have some updates. In 2021, I was called by a caseworker asking if I’d be willing to become a kinship caregiver for my cousin’s baby. I said yes and we went on to adopt him in 2023. Fast forward, the same cousin ended up having another baby in July 2024 but left her home state to give birth because she didn’t want the baby taken due to previou...

You can share your protein source....

Not sure if I am using the right tag, and I have no idea if any of this AI generated content is legit or. It, but thought I would share. Discuss? # Vitamin D Metabolism and Activation: Days 1-7 After Supplementation |**Day** |**What’s Happening in Your Body** ...

Hello vets! My sweet baby Leana, American bully, 11 months old, spayed and fully vaccinated has had pyoderma and yeasty ears almost her entire life. I noticed both of them appear in May. She was on American Naturals chicken which was making her throw up daily at that time. Since June she’s been on Purina pro plan sensitive skin and stomach for large breed puppy food. The vomiting stopped but the pyoderma and yeasty ears just won’t let up. Thankfully she’s not itchy at all on her skin. But she is losing hair from the pyoderma. In the result of all those medications, she has MSRP now. What brings me here today is she’s been on clindamycin for her skin again and she has thrown up twice...

In the supplement world, like everywhere else, you have to go by logic, not by “social vibes.” Think about it: if substance X really works, and I mean *really* works, then there are going to be dum dums who swallow it like candy (to get even more effects) without researching whether it’s safe in high doses for the liver or kidneys, whether taking a lot at once could cause hypertension, whether it causes somnolence that affects their ability to drive, or whether it might even mess with their friggin' brains. For this reason, substances that actually work tend to be regulated *because* they work. You get them in a controlled environment, where a doctor explains what foods and drin...

Hey sorry if this is a weird question. I’m not asking if vitamins have calories. I’ve been wondering if taking vitamins increases how much nutrition the body is capable of taking in or if it affects the metabolism? As far as I understand vitamins are used in many metabolic pathways so I’m wondering what happens if you don’t take them. I’m not asking for health advice just curious since there’s so much different information out there. Edit: By taking in I meant: how efficiently the body can use the calories from food in the intestines* sorry/ English second language

my diet is basically just my safe comfort foods every time i try to pay more attention to macros i end up stressing myself out to tears like **** let's relax.. i already have my whole diet planned for next week and there's not much protein in it so i just spent like 2 hours thinking of ways to add more protein to it in ways that wouldn't give me anxiety but i just ended up crying in frustration... i probably wouldn't even care that much if it wasn't for the protein craze i see everywhere lately but also my weighting scales measurements show a lack of protein and now i feel like it's the reason why i'm skinny fat and i feel self conscious

For context, I am a single parent with small children. I struggled with an eating disorder for 13 years prior to becoming a parent. I never thought I would relapse before becoming pregnant and after having my kids. Long story short, the father of my children became very psychologically and sexually abusive and traumatized me. I coped with that via overworking and pretending everything was fine. I left while one child was still a small infant, so having to just survive also made it easier to suppress my emotions/instances of abuse. Once the chaos finally calmed down, I relapsed into my ED. I am actively in therapy and we moved in with extended family for childcare support and to benefit my ...

I had just two meals in 48 hours both as breakfast. I had protein,carbs,fats and fiber. I don't feel so much hungry because I used to do intermittent fasting before. After 16-18 hours of fast I sometimes feels pain in thighs, feet, arms and I just assume body is taking stored fat from those places. I'm on a 1300 calorie defecit everyday so I might lose food weight in a month or two

MAIN FEED (Daily): • 400g Ground Oats. • 300g Jasmine Rice. • 290g Corn Flour. • 10g Eggshell Powder. Cost: €2.66/kg. SUPPLEMENT MIX (Every 3rd day): • 30g Spirulina. • 30g Nutritional Yeast with B12. • 20g Moringa Powder. Cost: €2.49/kg of supplement mix. Total cost when supplemented: €5.15/kg Average cost (with every 3rd day schedule): €3.48/kg I'll be adding ocassional vegetable and fruit scraps, from when I cook food at home. For hydration they'll receive water gel crystals. The reason for this is that I want my bearded dragons to receive all the nutrients and vitamins they need, and what e...

From Bernie's email list, 1/4/2026: Sisters and Brothers - Let me give you the good news and the bad news. The good news is that on Thursday afternoon, at a beautiful and moving event, I had the privilege of swearing in Zohran Mamdani as the next mayor of New York City. I also had the opportunity to meet with some great people who will be part of his administration, the most progressive in the history of that city. At a time in our country’s history when we are seeing too much hatred, divisiveness and injustice, Zohran’s victory inspired the nation to believe that we can have a government that represents all of us, and not just the rich and the powerful. At a time when people i...

MAIN FEED (Daily): • 400g Ground Oats. • 300g Jasmine Rice. • 290g Corn Flour. • 10g Eggshell Powder. Cost: €2.66/kg. SUPPLEMENT MIX (Every 3rd day): • 30g Spirulina. • 30g Nutritional Yeast with B12. • 20g Moringa Powder. Cost: €2.49/kg of supplement mix. Total cost when supplemented: €5.15/kg Average cost (with every 3rd day schedule): €3.48/kg I'll be adding ocassional vegetable and fruit scraps, from when I cook food at home. For hydration they'll receive water gel crystals. The reason for this is that I want my bearded dragons to receive all the nutrients and vitamins they need, and what ...

MAIN FEED (Daily): • 400g Ground Oats. • 300g Jasmine Rice. • 290g Corn Flour. • 10g Eggshell Powder. Cost: €2.66/kg. SUPPLEMENT MIX (Every 3rd day): • 30g Spirulina. • 30g Nutritional Yeast with B12. • 20g Moringa Powder. Cost: €2.49/kg of supplement mix. Total cost when supplemented: €5.15/kg Average cost (with every 3rd day schedule): €3.48/kg I'll be adding ocassional vegetable and fruit scraps, from when I cook food at home. For hydration they'll receive water gel crystals. The reason for this is that I want my bearded dragons to receive all the nutrients and vitamins they need, and what e...

If you’re a man **over 50 and thinking about testosterone**, you’re not alone. Testosterone levels naturally decline with age, and many men wonder whether this change is just part of aging or a medical issue that *must* be addressed. **Testosterone over 50 old** isn’t just a keyword—it’s a real concern tied to energy, libido, muscle strength, mood, and long-term health. As someone who’s worked directly with male hormone health for decades, I’ve seen this confusion firsthand. Men walk into my clinic feeling **tired, weaker, less confident, and out of shape**—but they don’t know if testosterone is the root cause. This article will give you clarity, backed by science and pr...

Hi! My cat recently passed and I still have some of his unopened wet/dry f o o d that I can donate. If you're in QC - near Fairview/UP, I can drop them off to you tomorrow. Or if you have suggestions where I can donate these, please DM me. I also have a water fountain that he didnt use, only tested. Lemme know if you also want it.

I travel a lot and want to start bringing a protein powder or supplement with me because sometimes I get freaked out eating meat in some less developed countries. I recently discovered a product called neap which is a gel which I love but it’s on preorder. I haven’t found a brand that I like. Most vanilla or chocolates are disgustingly sweet for my palette. Doesn’t help that I **** the taste of stevia. I would be so happy if I could find something I could mix in with a fruit smoothie as I travel to mostly tropical destinations. If anyone has a rec it would be much appreciated!

Hey, I was just looking for some suggestions for food I can make, I'm currently staying with my parents temporarily after fleeing a bad situation with an ex. I'm not intending to stay long but it takes a little while to hear back from housing applications so it may be a few weeks. Basically I haven't really been eating much, 1 meal a day if I'm lucky. I got some snack things and a few protein shakes but I'm starting to struggle now. Does anyone have any suggestions of things I could make quickly, easily and as little mess as possible please? I plan to start with porridge but I don't really want to eat that all the time. Also low budget as I need to save towa...