PROTEIN FOODS Locations

Welcome to the [/r/Fitness](https://old.reddit.com/r/Fitness) Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. # As always, be sure to [read the wiki](https://thefitness.wiki/) first. Like, all of it. Rule #0 still applies in this thread. Also, there's a [handy search function](https://www.reddit.com/r/Fitness/search?&restrict_sr=on) to your right, and if you didn't know, you can also use Google to search [r/Fitness](https://old.red...

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# Almas (Diamond) Chicken with Pistachio & Saffron DESCRIPTION: This elegant dish features tender chicken thighs marinated in fragrant saffron and warm Middle Eastern spices, then glazed with a sweet and tangy apricot-honey sauce. It's crowned with a vibrant pistachio and fresh herb crumble, offering a delightful contrast of textures and a burst of unique, jewel-toned flavors. PREP TIME: 30 minutes COOK TIME: 35 minutes SERVINGS: 4 DIFFICULTY: Medium INGREDIENTS: **For the Saffron-Spiced Chicken:** - 4 boneless, skinless chicken thighs (about 1.5 lbs total) - 1/4 teaspoon saffron threads - 2 tablespoons hot water - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teasp...

Hello, I'm looking for a healthy dry food for my cat to eat about 3 small portions of daily. He has an automatic feeder, and it dispenses once in the morning, once in the afternoon and once in the evening. I'm looking for healthy options that I could preferably order from Amazon, in the style of small dry food pellet-style foods preferably since that is what he is used to. He's very good about drinking water on his own and I have to replenish the water bowl pretty often. I was looking at **Solid Gold High Protein** cat food, it looked good but wanted to see if you guys have any go-tos. Thank you so much in advance!!!

Hey everyone, I'm building a fitness app specifically for Indians and wanted to get some honest feedback before I build anything. The core problem I keep seeing — most fitness apps don't understand Indian food at all. You log dal chawal or roti sabzi and the app has no clue. So people either give up tracking or manually search every single ingredient. What I'm thinking of building: \- AI that understands Indian food naturally — just type what you ate in plain language \- Simple daily target — here's your calories and protein for today \- Basic workout plans for fat loss and muscle gain — home and gym both \- Daily check-in to keep you consistent Be...

Hey everyone, I'm building a fitness app specifically for Indians and wanted to get some honest feedback before I build anything. The core problem I keep seeing — most fitness apps don't understand Indian food at all. You log dal chawal or roti sabzi and the app has no clue. So people either give up tracking or manually search every single ingredient. What I'm thinking of building: \- AI that understands Indian food naturally — just type what you ate in plain language \- Simple daily target — here's your calories and protein for today \- Basic workout plans for fat loss and muscle gain — home and gym both \- Daily check-in to keep you consistent Before I...

Okie, mod, I'm new to this, so if this is wrong and against your rule again, I'm sorry! Just sharing what I personally did. I’m not saying this is the right way for everyone, but this is what helped me. I only started reintroducing foods when my gut got more predictable. Before that, everything was too messy, and I honestly could not tell what was helping and what was wrecking me. For the **POST FODMAP reintroduction**, I kept a base of very safe foods and used that as my anchor. Usually that meant a big pot of safe soup or safe meal prep that I knew my body could handle. Then I’d test **one food at a time**. Very literally: * keep everything else the same * add a tiny ...

The World Food Prize, conceived by Nobel Peace Prize laureate Norman Borlaug and first awarded in 1987, stands as the highest international honor in the field of food and agriculture. Since its inception, India has produced more laureates than almost any other country, a reflection of the extraordinary depth of Indian agricultural science and the scale of the food security challenges that have shaped and motivated so many of its finest minds. Eight Indian scientists, institution-builders, and innovators have received this prize across its nearly four-decade history: M. S. Swaminathan (1987), Verghese Kurien (1989), Gurdev Khush (1996), B. R. Barwale (1998), Surinder Vasal (2000), Modadugu ...

Discover a complete balanced diet plan for a healthy life in San Francisco, USA. Learn the right mix of proteins, carbohydrates, vitamins, and minerals with expert nutrition tips from Maharaja Chef.

**No, you don't slash your total calories when carb cycling. You redistribute them across high-carb and low-carb days so your body burns fat on low days and refuels muscles on high days, keeping your metabolism from crashing the way traditional calorie cuts do.** I've watched the same pattern repeat for fifteen years. Someone starts carb cycling, panics about the higher-carb days, and quietly drops their calories across the board. Three weeks later they're exhausted, cranky, and wondering why the scale won't budge. The whole point of cycling carbs is that your weekly energy intake stays consistent while the source of that energy shifts day to day. That shift is what forc...

A friend of mine has been building this platform called PlusOpinion for months and i finally checked it out properly today. basically you just write your honest opinion on stuff you've actually used — supplements, phones, food, anything or just write on any topic or whatever you have your opinion on and you actually earn from it over time. not like those fake review sites tho. they verify everything with purchase proof so only real opinions get through. what got me is how the earning works — it's like youtube's partner program but for your opinions. the more your opinions get engagement the more you earn. and since it just launched, people joining now are building a score...

Tbh i did a quick search and it seems like this uni is one of the best when it comes to food tech and such related courses. As for the details of the degree content, courses , duration and all that jazz i will def do the research that needs to be done but can you drop what you study there and how are you finding it so far in terms of teaching facility, learning experience and whether it really challenges your creativity? pros and cons if you will from your prespective As for the details of the degree content, courses , duration and all that jazz i will def do the research that needs to be done but A little bit of background about me : 24 female , Bsc. nutritional science, co-authored 2 pu...

Hello! I’m 31F 5”2 vegetarian who has been working out in gym on and off for 2 years now. I’m 62 kilos now, was 59 kilos when I started in 2024 but I was chubby then, now I look lean. I got the scans done today, and it broke my heart seeing 46% body fat percentage. I’m 35-29-36 for a while with stuck weight 62 kilos. I try to have a clean diet and hit protein 50 grams max. I’m a vegetarian so it’s difficult along with protein powder. My goal is first to be in healthy range, weight around 55 kilos and achieve 33-28-34 I guess. Can someone please guide me around it? It’ll be super helpful. I’m open to suggestions and modify - gym workout split, diet (strictly vegetarian no...

Hello! I’m 31F 5”2 vegetarian who has been working out in gym on and off for 2 years now. I’m 62 kilos now, was 59 kilos when I started in 2024 but I was chubby then, now I look lean. I got the scans done today, and it broke my heart seeing 46% body fat percentage. I’m 35-29-36 for a while with stuck weight 62 kilos. I try to have a clean diet and hit protein 50 grams max. I’m a vegetarian so it’s difficult along with protein powder. My goal is first to be in healthy range, weight around 55 kilos and achieve 33-28-34 I guess. Can someone please guide me around it? It’ll be super helpful. I’m open to suggestions and modify - gym workout split, diet (strictly vegetarian no...

Not theory. Not 10 tips for mental clarity. These are the interventions that produced measurable changes in my cognition when I tested them one at a time with a 2 week baseline between each. I used Cambridge Brain Sciences daily at 7am to track working memory, reasoning, and verbal ability. Same time, same conditions, fasted. Here is what actually did something. Tier 1: The stuff that worked immediately and obviously 1. CO2 management. Bought a $40 CO2 monitor. My bedroom was hitting 1,800ppm by 5am with the door closed. A Harvard study showed cognitive scores drop roughly 50% at 1,400ppm compared to 550ppm baseline. I cracked the window 2 inches. Never exceeded 700ppm again. Morning gro...

I wanted to share my experience running Tesamorelin and Retatrutide together for about 5 weeks (Tesamorelin with Retatrutide for 5 weeks, Retatrutide for around 4 months total), along with some thoughts on why this combination may be interesting from a physiological standpoint. Before getting into it, I want to reiterate something we’ve mentioned in previous posts: peptides and biohacking compounds should be viewed as tools on top of a strong foundation. Sleep, nutrition, and exercise still do most of the heavy lifting. This is also not medical advice, just personal experience and discussion. Why This Stack Is Interesting Tesamorelin and Retatrutide influence two different physiolog...

Not theory. Not 10 tips for mental clarity. These are the interventions that produced measurable changes in my cognition when I tested them one at a time with a 2 week baseline between each. I used Cambridge Brain Sciences daily at 7am to track working memory, reasoning, and verbal ability. Same time, same conditions, fasted. Here is what actually did something. Tier 1: The stuff that worked immediately and obviously 1. CO2 management. Bought a $40 CO2 monitor. My bedroom was hitting 1,800ppm by 5am with the door closed. A Harvard study showed cognitive scores drop roughly 50% at 1,400ppm compared to 550ppm baseline. I cracked the window 2 inches. Never exceeded 700ppm again. Morning gro...

**TL;DR:** This study is the first to demonstrate an adjusted association between physician-diagnosed attention-deficit/hyperactivity disorder (ADHD) and higher consumption of ultra-processed foods (UPFs) in children, both in absolute food weight and as a percentage of total food weight intake. - - - - - - - - - **Abstract** **Background:** Attention-deficit/hyperactivity disorder (ADHD) has been linked to unhealthy dietary patterns, but its association with ultra-processed food (UPF) consumption remains underexplored. This study assessed the association between ADHD and UPF intake among children. **Methods:** Data were obtained from the 2015-2016 Israeli Kids Health and Nutrition Surv...