PROTEIN FOODS Locations

I’m currently trying to gain muscle. I weigh around 65kg. I’m already eating whole foods like chicken ******, eggs and tofu, but i’m having a hard time hitting my daily protein intake.

I picked this up at the Dollar City store here in Bello Antioquia Colombia 🇨🇴

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"I never thought I'd be the person analyzing spreadsheets over cat food, but here we are. It started when my vet casually mentioned that the bargain dry cat food I'd been buying was basically the feline equivalent of eating chips for every meal. Great, so naturally, I went down a rabbit hole at 1am comparing protein percentages like I was preparing for a nutrition exam. Here's what nobody tells you when you adopt a cat, the food situation is overwhelming. Every brand claims to be premium and every bag has a picture of a majestic tiger on it. It means totally nothing. I even stumbled across some bulk dry cat food listings on Etsy and Alibaba, with a wild variety. But I l...

First time at CAVA, or just found this subreddit? Welcome! Use this weekly thread to ask \*\*beginner-level questions\*\* about: \- What kind of food CAVA serves \- How to build a bowl or pita step-by-step \- How to keep calories reasonable on your first visit \- Simple "is this a healthy order?" questions \*\*When you post, try to include:\*\* \- What you usually like to eat (spicy / mild, meat / vegetarian, etc.) \- Any dietary needs (high protein, low sodium, gluten concerns, etc.) \- A draft order if you already picked something online Community members can recommend "starter" orders, explain the menu and share easy tweaks. \--- \*This subreddit ...

Welcome to the [/r/Fitness](https://old.reddit.com/r/Fitness) Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. # As always, be sure to [read the wiki](https://thefitness.wiki/) first. Like, all of it. Rule #0 still applies in this thread. Also, there's a [handy search function](https://www.reddit.com/r/Fitness/search?&restrict_sr=on) to your right, and if you didn't know, you can also use Google to search [r/Fitness](https://old.red...

# Gà Nướng Mắm Tỏi Ớt Xoài Xanh (Grilled Chicken with Spicy Garlic Fish Sauce & Green Mango Salad) DESCRIPTION: This vibrant dish features succulent grilled chicken marinated in a savory-spicy garlic fish sauce, resulting in incredibly tender meat with a beautifully charred exterior and complex flavor. It's served alongside a refreshing green mango salad, offering a delightful contrast of textures and a zesty counterpoint to the rich chicken. This recipe perfectly balances sweet, sour, salty, and spicy notes, embodying the spirit of traditional Vietnamese cuisine. PREP TIME: 25 minutes (plus 2-4 hours marination) COOK TIME: 30-40 minutes SERVINGS: 4 DIFFICULTY: Med...

i guess while i was sleep my body was processing my food. moving it through my system. extracting what nutritional value it could. i just woke up and i can feel that same familiar fullness just behind my abdomen. fresh poop. churning inside me, waiting to be released. i’m about to complete one of the most ancient arts ever treaded by the human species. taking a good ****.

Hello, I was just doing a past paper in timed conditions when I really needed to use the bathroom, which was conveniently right next to the room I was doing the paper in, so I was able to speedrun my **** any% at \~1 minute and 37 seconds. This probably won't be the case in the exam halls (starting May 11 for me), so I've been thinking about the time I could save if I really needed time for a curveball question that came up, by just simply wetting or shitting myself! Personally, I am pretty much always sweaty in the summer anyway so I probably won't mind the stickiness. The smell on the other hand is a little bit more unbearable, but I am sure I could compensate by putting o...

Hey everyone, I'm building a fitness app specifically for Indians and wanted to get some honest feedback before I build anything. The core problem I keep seeing — most fitness apps don't understand Indian food at all. You log dal chawal or roti sabzi and the app has no clue. So people either give up tracking or manually search every single ingredient. What I'm thinking of building: \- AI that understands Indian food naturally — just type what you ate in plain language \- Simple daily target — here's your calories and protein for today \- Basic workout plans for fat loss and muscle gain — home and gym both \- Daily check-in to keep you consistent Be...

**Yes, you absolutely can. Carb cycling builds muscle effectively because it strategically places your highest carb intake on training days when your muscles demand glycogen for growth, while lower-carb days enhance insulin sensitivity and fat oxidation without sacrificing lean tissue.** I've been programming carb cycles for clients who want to put on size for over fifteen years now. The question keeps coming up because most people assume you need a constant calorie surplus with carbs piled high every single day to grow. That assumption costs people months of spinning their wheels, gaining more fat than muscle, then cutting and losing half the muscle they built. I've watched hundr...

**what it was like** i've spent more money on food i've eaten in secret than i'd ever admit out loud. i've signed contracts with consequences so extreme i can't even post them here. and i still binged. 171 days ago something finally changed. i always turned to food for comfort. for as long as i can remember. i was never once confident about how i looked. at meals i always wanted more but needed to make sure no one noticed. i hid wrappers, ate in secret, spent any money i earned on food. i always had this ideal physique in my head but it felt completely out of reach because of the binge eating. food consumed my mind all the time. looking back it consumed so much of...

2 Years of consistency 10-15K steps almost daily Clean diet - minimal sugar , minimal oily food , minimal street food , lesser carbs and more protein .

Has anyone encountered this issue before? Some of the entries are recording as thousands more calories than they actually are. Many of these were done earlier in the week before the most recent update and I’m not sure how to fix it.

So basically kind of stranded out of state, and just need something to eat to get by. Im not literally stranded but know I’m going to be soon if I don’t sustain my energy. Im moving back to my home state within a week but I have been down on my luck & need help. It has taken me to the last minute to actually reach out for help when it comes to food insecurity so please give me grace because it’s not easy not having one’s family around out of state..if their is anyone that can help me out here with maybe a free food card or maybe a discount would help I would very much appreciate it. I just want to be able to sleep without feeling like my head is pounding due to lack of nutrit...

**DWP, including Jobcentre Plus, arrangements over Easter** Arrangements are different over Easter in England, Scotland and Wales: * On Friday 3 April offices and phone lines are closed * On Monday 6 April offices and phone lines are closed From Tuesday 7 April offices and phone lines are open as usual To make sure you get your payment on a day when their offices are open, arrangements have been made to make some payments early. If your expected payment date is Friday 3 April or Monday 6 April, then benefits will be paid on Thursday 2 April. If the expected [payment date](https://news.dwp.gov.uk/dwplz/lz.aspx?p1=Mb7DUxOTAxNFM0MjU0OkE3N0E2N0QzODg0MjcwMTBEN0ZFRjk5OUQ3RDIyRkE3-&...

(26M) am not the best at taking pictures. Some pictures are letting loose some pictures are flexing. I’m 5’5 (short) 145 pounds, I was almost 170lbs in middle a school, lost fat and dropped to 120lbs, gained muscle(and some fat) back up to 145lbs. I haven’t been too consistent with the gym but have a job where I’m on my feet all day and lifting heavy stuff all through the day, I’ve been eating somewhat good. More protein and fiber, less carbs and fried food. I want to look more lean/ripped but big at the same time naturally. I’m not sure if it’s a bloating/gut problem or just lose some body fat % and gain some more muscle, I know I need work in my core… Pretty much just ...

Idk how to phrase what I am asking properly.. but as an example, I grocery shop maybe once a week.. My fresh foods go bad quick, so I eat them all early in the week. Therefore my fruit and vegetables intake is high for a few days and makes up the majority of my food intake. Then the rest of the week I don’t eat much of it but i’ll go for my pantry items and consume more carbs.. Also I am not a big meat lover, so when I have it, it’s a conscious effort.. Somedays my protein intake is crazy low, then i’ll have a burst of a few days where I am eating it with most meals and drinking protein shakes.. Also I do this with calories.. Somedays I am busy and I eat only 1,000, while other da...

Austin Animal Services has a few bettas available for adoption, including the two pictured. The shelter will be open Sunday 11-7! Meet with staff to ask how you can adopt!

I've been exercising for 15 years, I have pretty good understanding of nutrition and fitness, and as a result I'm in pretty good shape. I have a friend who each time we go out constantly talks about how lucky I am to be able to eat whatever I want. This person drinks constantly, barely works out, and eats a lot of "healthy foods" that aren't even that healthy. Meanwhile I am actually eating clean the majority of the time, but when I see this person they get me on a "night out" where I have some beers and eat junk food. Every single time they give me the same "your metabolism is so fast! I could never do that". I've tried explaining to th...