PROTEIN FOODS Locations

I work at a school and bring lunch with me everyday. I’m on 40mg of vyvanse, x4 5mg of Dex a day and honestly my appetite is not great. I struggle to decide what to eat and once I do decide I usually only eat 3/4 of my food. I want to try and eat high protein meals as I really struggle with energy throughout the day. Usually I make things such as stir fry, fried rice, rice + meat, pasta + meat, salads etc that are all high protein however at the moment I find I am craving more bread sorta things, salads or sweets. I also **** meal prepping and prefer to eat low effort foods. Can anyone suggest any high protein meals prep ideas or simple food combinations for lunch that I can get from Wool...

Hello, Hope this is the right place to post this. My cat was just diagnosed with CKD and I am terrified. May I know if there are any other pet owners facing this and may I know the current diet he/she is undergoing? Would love to have a list of food / supplements that are helpful and readily available in Malaysia pet stores / Shopee. Thank you in advance!

Here it is: **I research GLP-1 nutrition full time. Here are the 5 things most people get wrong about eating on Mounjaro and Ozempic.** After going deep into the clinical trial data and research on GLP-1 medications, the same mistakes come up over and over. Most of them are not obvious and none of the standard advice covers them properly. **1. Your daily protein total is almost irrelevant if the distribution is wrong** Everyone talks about hitting 100g or 120g of protein per day. What almost nobody mentions is that your body can only trigger muscle protein synthesis from a single meal if that meal contains at least 25 to 30 grams of protein. Below that threshold, the anabolic signal...

Hebrews 2:17-18 "Therefore he had to be made like his brothers in every respect, so that he might become a merciful and faithful high priest in the service of God, to make propitiation for the sins of the people. For because he himself has suffered when tempted, he is able to help those who are being tempted." Jesus had to become a man, a little lower than the angels, for the suffering of death. He had to become a man in order to redeem man. He had to become next of kin, in order to redeem what mankind had forfeited to Satan. For mankind had sold his birthright, the world, for a simple pleasure. And so, Jesus didn’t just become human to understand us; He became human to redeem...

Disclaimer: all names and any identifying details have been changed for anonymity. \*\*\*TRIGGER WARNING FOR SELF HARM/SUICIDE\*\*\* Back in January 2025, I accepted a position at a prestigious UK charity. I had a personal connection to the charity’s mission, and in this particular position would finally be putting my degree to use, so it felt like I’d won the job jackpot. My first couple of weeks were fine. The normal situation - introduction meetings, learning internal software and getting to grips with the flow of my new team. There were only 5 of us, 4 officers and one manager (Anna) to make up a subsection of the charity’s communications department (it is a HUGE charity - o...

# Focaccia al Mattino: Dolce e Salato DESCRIPTION: This unique breakfast bake transforms day-old focaccia into a delightful sweet and savory experience. Infused with a rich egg and ricotta custard, then baked until golden, it's topped with crispy pancetta, luscious caramelized pears, and a sprinkle of toasted pistachios, offering a truly indulgent and distinctly Italian morning treat. PREP TIME: 20 minutes COOK TIME: 35-40 minutes SERVINGS: 4 DIFFICULTY: Medium INGREDIENTS: - 4 cups (approx. 8 oz/225g) day-old focaccia, cut into 1-inch cubes - 4 large eggs - 1 cup whole milk - 1/2 cup whole milk ricotta cheese - 2 tablespoons granulated sugar (for custard) - 2 tablespoons granulated...

Bring just **20 paying users per month** and earn **$200/month**. We're looking for small influencers and content creators to post simple TikTok videos about our app, **Athlen**. # What is Athlen? Athlen is an AI-powered nutrition app that helps people understand food products, calories, ingredients, and make healthier nutrition decisions. # What you'll do * Post short TikTok videos about Athlen * No editing experience required * Create content in your own style * Takes around 10 minutes per day # Requirements * TikTok account (any size) * Consistency * Willingness to post regularly

Hey everyone, ​I'm a 23-year-old male living in India. I am looking for some medical advice and guidance on which specific type of specialist I should consult next regarding my recent liver function test progression. ​I recently had an abdominal ultrasound done to investigate rising numbers. The ultrasound results came back entirely normal—no signs of fatty liver, blockages, or structural issues—except for a noted "small calcification" in the liver. From what I've read, an isolated calcification is usually just an old, benign scar from a past minor infection, but I'm trying to figure out what else is driving my enzyme levels up. ​Here is how my Liver ...

Disclaimer: all names and any identifying details have been changed for anonymity. This is a long one - sorry! TLDR: manager contributed to my nervous breakdown \*\*\*TRIGGER WARNINGS FOR SELF HARM/SUICIDE\*\*\* Back in January 2025, I accepted a position at a prestigious UK charity. I had a personal connection to the charity’s mission, and in this particular position would finally be putting my degree to use, so it felt like I’d won the job jackpot. My first couple of weeks were fine. The normal situation - introduction meetings, learning internal software and getting to grips with the flow of my new team. There were only 5 of us, 4 officers and one manager (Anna) to make up a s...

So, a couple of weeks ago, I took a 500mcg capsule of Chromium to help curb appetite. Instead of curbing my appetite, it has done the opposite; I am constantly hungry no matter what or how much I eat. What used to fill me now does not. I am weak and dizzy all the time. Got device for monitoring blood glucose and it seems to optimal every time I check it. I am baffled. I am also pretty concerned, and don't know what to do. The pharmacist who recommended it is baffled too, he's just telling me to take a PPI, but they have always worsened my hunger and I just don't see how it could help. I will see my doctor, but I just cannot give full blood panel right now, they always seriou...

My 5 year old has officially entered the “beige food only” phase and I genuinely don’t know how she’s functioning at this point. Yesterday she ate crackers, half a yogurt tube, and licked parmesan cheese directly off pasta without eating the pasta itself. I keep seeing all these parenting accounts talking about balanced meals and hidden veggies meanwhile my child is over here surviving like a tiny raccoon. I tried greens powders once and she acted like I poisoned her. At what point do you just accept the chaos and move on? How is everyone else handling picky eater nutrition without turning dinner into a hostage negotiation?

\*\*Link to Study\*\* Increased Nitrate Intake From Beetroot Juice Over 4 Weeks Changes the Composition of the Oral, But Not the Intestinal Microbiome https://doi.org/10.1002/mnfr.70156 \*\*The Core Issue\*\* Your mouth is home to bacteria that do something your own cells can't do alone: convert dietary nitrate into nitrite, which your body then turns into nitric oxide, a molecule that relaxes blood vessels. Beetroot is one of the richest dietary sources of nitrate around, but nobody had closely studied what regular beetroot juice consumption does to the microbial communities doing that conversion work, especially in older adults already managing high blood pressure. \*\*The Findi...

My sweet baby adorable beautiful boy. just turned 11 five days ago and suddenly he is gone. Very little warning He is the second sweet dig in five years that I lost cancer We did everything we could for years, ultrasound regularly best food supplements regular appointments etc darling, sweet body without me, his mom, knowing . I don’t wanna live without it. What did I do wrong he was my soulmate. All I do is cry the pain too hard to bear I want to be with him. He was so beautiful inside and out.

[](https://www.reddit.com/r/Mounjaro/?f=flair_name%3A%22Question%22)Hi All, SW:86KGs CW: 81KGs I am sure these questions have been asked before but there are so many threads on here so it gets overwhelming. I also only know one other taking MJ and she is a super responder so i can't ask her as i am not! I am on week 5 of 2.5mg and initially i was losing about 1 -1.5kgs a week but now i have not lost anything in 2 weeks. Last week i tried injecting in my thigh for the first time and the scale didnt move at all. I went back to the stomach yesterday as that was where i saw the progress initially. initially i was struggling to eat and i had to force myself but now i have been taking in ...

Hey everyone, We're looking for **small influencers, TikTok creators, and content creators** who want to grow with an early-stage startup. **About Athlen** Athlen is an AI-powered nutrition app that helps people understand food products, calories, ingredients, and make healthier decisions. # What we're looking for * Small influencers (any niche related to lifestyle, fitness, health, food, or productivity) * TikTok, Instagram Reels, or YouTube Shorts creators * People who can create authentic short-form content * No minimum follower requirement # What you'll do * Create and post videos about Athlen * Share your honest experience with the app * Help introduce Athlen to n...

The sports nutrition industry is experiencing rapid digital transformation in 2026 as athletes, fitness enthusiasts, sports academies, and wellness brands increasingly rely on intelligent nutrition platforms for personalised meal planning, hydration tracking, recovery optimisation, supplement management, and performance analytics. Modern sports nutrition applications now integrate artificial intelligence, wearable devices, calorie tracking, macro analysis, recovery insights, and real-time health monitoring to deliver highly customised user experiences. Industry reports also show strong growth in nutrition and fitness applications driven by AI-powered personalisation and increasing health awa...

HbA1c, also known as Glycated Hemoglobin, is an important blood test used to measure average blood sugar levels over the past two to three months. This test helps doctors diagnose diabetes, monitor blood sugar control, and assess the risk of diabetes-related complications. Maintaining a normal HbA1c level is essential for overall health, especially for individuals with diabetes or those at risk of developing it. Normal HbA1c levels may slightly vary depending on age, health conditions, and individual medical history. In general, an HbA1c level below 5.7% is considered normal for most people. Levels between 5.7% and 6.4% may indicate prediabetes, while levels of 6.5% or higher can suggest di...

So guys, after two long years of jee prep, I had been living a sedentary life, almost not getting out of bed or my room for months, now I am thinking of hitting the gym. some info about me: I am 5'6, 65ish kg and skinny fat. I am not very concerned about aesthetics of my body, I want to build functional strength(strong core, strong arms), I am also trying for some height growth, so I also want to take supplements like vit D3, mag glycinate, and whey protein to meet my daily intake. pls tell me where I could the best products for the cheapest price(like with coupons or codes). Also, I do not know if I will be taking a drop for jee, so should I join the gym for a month?