PROTEIN FOODS Locations

Well I've eaten bread,water jello for 5 days and am going to eat some food today . It still is hurting a bit. I'm wondering if I should wait. I'm concerned about not having had any protein for so long

I 27female M ON this journey to GAIN WEIGHT and cause I didn't prioritize sleeping early I USED TO SLEEP AT 1 AM my body sending me false hunger signs from past a week cause of this I couldn't even eat cooked food so for five days I drank pumpkin juice and then papaya at 12 pm I used to eat breakfast aloo parata and poha and lunch 2PM red rice and dal/kadhi after gym workout banana and then red rice dal for dinner too yet my stomach used to still growl often 😭today it's been seven days and the whole weak my body felt loss of energy weakness from within and anything I eat m not feeling full at all although I have avoided eggs HOW TO GET RID OF FALSE HUNGER 😭should I s...

[](https://substackcdn.com/image/fetch/$s_!Ec8n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20769223-0be4-443e-bcef-8d617f9917c0_1024x1536.jpeg) THE CORRUPT ANATOMY OF THE SNAP PANIC By Stub Froth — November 6, 2025 America’s having a panic attack over free groceries. Forty-two million people, twenty-two million households — the richest country on Earth can’t make it through a week without its government snack card. The outrage isn’t about hunger. It’s about habit. SNAP was a good idea once: feed people when times get hard, bridge the gap, let them stand again. But the left and its donor class couldn’t le...

Are there any mre’s without corn wheat soy peanut or shellfish…. I don’t know if anyone has noticed but most of Americans diet is based off of what u can find in mre’s and its 90% top 5 allergy heavy I’m good on renewable energy generation and storage energy water storage and purification hunting supplies supplements gas and gas saver food savers even but not long term food besides dehydrator food or long term salt or cold underground storage any suggestions

Hi! This is my first time fasting. I’m an 18 year old female, 162 cm, starting weight 111.4 kg. I’m currently on day 5 of my fast (started on Wednesday). I originally planned to lose weight through a calorie deficit, but I couldn’t bother making a meal plan, so I decided to start fasting while I figure things out. Then I found this sub, which really motivated me to continue. My current goal is a 14-day fast. I’ve been overweight my whole life and have had an unhealthy relationship with food. I get bored when I’m not eating, and I used to only eat unhealthy foods. I also struggle with depression and anxiety, which get worse because of my low self esteem related to my weight. Th...

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The raduun are giant insects, akin to cockroaches that are farmed for their meat and eggs. In my high fantasy setting, the land of Tulkeyen needs food, and the raduun fit into that chain of demand. Giant insects that reach to the knees of the average human or elf, these insects are described by the locals as "annoyingly omnivorous" eating almost anything that may have nutritional value. Even feces or dead raduun once they stop producing pheromones are considered food to these creatures, and if rogue colonies are left to their own devices, they could devastate many environments in a matter of weeks. And size doesn't stop them from finding a potential meal, as they will hunt ev...

I was diagnosed with methane dominant SIBO a year ago. Main symptoms were bloating, constipation, gerd, stomach pain, extreme fatigue - etc. I did a round of neomycin and rifamixin first. It helped but didn’t cure. Then I tried antimicrobials including Fc cidal and Dysbiocide with the same result. Then we did two rounds of 250mg Flagyl, that made a HUGE difference for me. Along with using low fodmap, consuming a lot of fiber, prioritizing probiotics like kefir and kimchi and making my own L reuteri yogurt from Super Gut, I got my motility really moving and symptoms have gone down. I still have flares so I know I still have some bugs in my gut but I am so much better than just a year ago...

Hey everyone — looking for some input from redditers pepsters who’ve actually run Tesamorelin + Ipamorelin, Retatrutide, or any combination of GH secretagogues and GLP/GIP-based compounds. I’ve been strictly animal-based (well 90% really) for the past 4 months: high protein, high quality fats, very low sugar, and belive to be very metabolically stable. I also supplement with high-absorption liposomals, a solid multivitamin, electrolytes, omega-3, MTHFR support, etc., and fast 36-72 hrs during the week, but i do have some stubborn fat in my belly area, inner thighs, and under arms. Most posts I’ve seen are from people who don't specifiy diet and/ or mainly use these compounds...

A tale as old as time, im 38, my parents taught me literally nothing about cooking or nutrition. We ate like cave people. Meat potatoes, no seasoning, veggies existed but frozen in a stew I didn't like, etc. As a result i buy veggies trying to be healthy but just get overwhelmed the second I open the fridge. Things are scattered, I dont even know how to store them. I miss meals sometimes because i get ****** and lose my appetite, eventually throwing it all in the trash week after week. Any advice? What does one do learn the very basics of cooking, nutrition, and GOOD tasting food? Its really dampening my whole existence. TIA.

[https://nypost.com/2025/12/03/health/how-to-make-yourself-poop-regularly-in-the-morning-before-work/](https://nypost.com/2025/12/03/health/how-to-make-yourself-poop-regularly-in-the-morning-before-work/)

Howdy fellow CF folks! Reposting again after a few months as I spoke to some lovely folks last time but things either fizzled out or didn't work out. After months of lurking, I figured I’d throw my hat in the ring before I resign myself to the glorious dumpster fire that is the AM scene these days. I'd like to think I am not alone in my desire to find someone who values sleep, disposable income(s) and literally not dedicating every moment of their waking lives to the whims of a tiny human screaming for attention every millisecond. If you’re into the sound of that (or lack thereof), stick around - this is a bit of a long read! # A little bit about me: * Turned 30 this year,...

I’m currently trying to choose the best food for my kitten and I’m a bit stuck between well-known veterinary brands and smaller, more “transparent” brands available on the European market. Since many European foods follow FEDIAF guidelines, I’m trying to understand how much weight I should give to ingredient transparency vs. research, brand reputation, and feeding trials. I recently got a kitten (he’s 3 months old now) and I’ve spent the past weeks researching different foods. I’m still unsure about a few things, so I’d really appreciate advice 🙏 Just to clarify, I’m not a vet, I’m genuinely looking for guidance, not trying to say that any brand is good or bad. Be...

https://www.sentinelandenterprise.com/2025/12/07/the-community-has-been-very-welcoming/ Childhood sweethearts Meghan Buckley and Juniper Mendelsohn were inspired by an idea deeper than the soil they sow plants in when they launched Stargazer Hollow Farm five years ago. “Originally, we started our farm primarily as a climate change response after research on regenerative agriculture and soil carbon sequestration,” Meghan said. “The question we were trying to answer at that time was, ‘What is the biggest way we could impact environmental health as just a few individual people?’ and this was our best answer. At that time, addressing food insecurity was a secondary mission and since ...

Is it just me or does anyone else absolutely **** Anjali for this? She seriously doesn’t know **** about real nutrition. She thinks “healthy” means throwing raw vegetables on a plate in some circular design and calling it a meal. A guy like Taarak, who works his *** off at a job, needs a full meal with actual nutrients like carbs, healthy fats, protein, fiber. Not this decorative rabbit food. And that **** Taarak just accepts it. Like bro, SAY something. Isn’t she your wife? Weren’t you two supposed to be smart and mature?

One of the first things people in Northern Ireland notice when they start Wegovy, Ozempic or Mounjaro is: * “I’m not hungry.” * “I forgot to eat.” * “I had three bites and was stuffed.” * “Food just isn’t appealing anymore.” It’s brilliant for weight loss, but it has a side effect most people *don’t* expect: **Your hydration levels drop.** And staying hydrated becomes a way bigger deal than you’d think. # 1. GLP-1s slow your digestion, so you drink less without realising These meds slow gastric emptying. That means food and fluid stay in your stomach longer. The side effect? You feel full faster… *even if it’s just liquid.* A glass of water can ...

Everybody says Iron is important here, so I have been taking iron. The problem is, my stool was significant darker after taking iron, which made me suspicious that it wasn’t actually getting absorbed. I had a free trial of Google Gemini, and while I’m not a big user of AI yet, I thought I’d pose the question and see what it said. I told it I was weening off of Mirapex and wanted to increase my iron absorption. I’ll paste the reply. The TLDR: I’ve been taking iron with vitamin C and lactoferrin IN THE MORNINGS a my stool is back to the normal color. Here is the Gemini reply: This is a great specific question. Because your goal is to get off medication, efficiency matters—you wa...