PROTEIN FOODS Locations

Look, becoming a high value man isn't about faking confidence or copying some internet guru's personality. It's about building real depth, genuine self-respect, and the kind of presence that comes from actual growth. I've spent years digging through psychology research, self-development literature, and interviewing people who've genuinely transformed themselves. What I found is that most advice out there is recycled garbage. So here's what actually works, backed by the best sources I could find. The truth is, society throws mixed messages at men constantly. You're told to be tough but sensitive, ambitious but humble, confident but not arrogant. No wonder m...

The third issue after a 7 year hiatus. Based in Portland, Oregon!

I have AGS (Alpha-gal) I can not tolerate Beef. If I consume beef I very quickly develope food poisoning symptoms. I am hoping that someone has a suggestion for how I can combat perimenopause without having to purchase each supplement seperately?

https://preview.redd.it/srrv2aoyk7jg1.png?width=731&format=png&auto=webp&s=4caf13a306b04b7274a201cfd9d93f5ec1d9e40d Hi r/iOSApps, I’m the developer of BetterDiet, an iOS nutrition tracker built for users who want deeper nutritional insight than basic calorie counting, without compromising privacy. Logging meals is designed to be simple and fast. You can enter food using text or voice, even complex entries like: “200g grilled salmon, 150g jasmine rice, mixed greens salad with olive oil, and a protein yogurt.” The app instantly calculates calories, protein, carbs, fats, plus over 80 vitamins and minerals in a clean and structured interface. You can create r...

Age 48 Sex F Height 5'4" Weight 190lbs Race Native American, white Duration of complaint 1.5 weeks Location PNW Any existing relevant medical issues: Lupus, Hashimoto's, poss Anti-Phospholipid Syndrome (labs pos but have not had a clot) and Sjogrens, PCOS, low vit D on supplements, htn, depression, recent DM type 1 Current medications lots! Prednisone 5-10mg per day Cellcept 150mg twice a day Benlysta Cymbalta 120mg Switched 3Jan26 from vicodin 10/325 & tramadol (was on for 10+years) to suboxone tid I can type the rest out if they seem relevant Long time lurker but I've never posted on Reddit so sorry if I sound crazy! Basically, can I wait until M...

https://preview.redd.it/shespb5hh7jg1.png?width=1024&format=png&auto=webp&s=37ea03dea5f8fc1ba72a3981baf92a756543927f For people seeking clean, plant-based nutrition, [**Brown rice protein powder**](https://physiciansresearch.ca/products/rice-protein-powder-80-organic-sprouted-whole-brown-npn-80035533) offers a gentle yet effective way to support daily wellness. It provides essential amino acids that help maintain muscle strength, boost recovery after exercise, and sustain steady energy throughout busy days. Easily blended into smoothies, oatmeal, or baked recipes, it fits smoothly into many diets, including vegan and dairy-free plans. With minimal processing and simp...

Just sharing more of a Tuesday style prep. I took a short vacation to a remote area in the Western US. I was in a motel but I knew there would be very little food options, limited cell service, and all the limitations of remote travel so I took my normal extra food preps, first aid kit, etc. I ended up getting mildly sick and somewhat weak so I needed to stay in my room to rest. My food preps worked out really well and took very limited energy to pull together so I just thought I'd share. Food: Small boxes of vanilla soy milk (I'm lactose intolerant); Small boxes of chocolate almond milk (for protein and yummy dessert flavor); Granola; Peanut butter in the individual travel contai...

I have had chronic daily pain for years burning etc every day for 15 years without a break. I never feel a normal bladder. I always have pain. I then have flares which are ten times worst and excruciating. This flares lasting a lot longer than they ever had and I’m starting to panic. The pains unbearable. The burning in my urethra is out of control. The stomach pain lower and lower back pain. The burning is the worst pain it’s excruciating. Flares where the pains this unbearable don’t usually last as long. Negative for UTI (sent to lab and dip tested) However two urine samples have showed blood in urine and protein Kidney function fine just recently tested I won’t lie I’m st...

We finally got these in Canada 😂 I can make pretty much any type of taco, I make my own chorizo rojo and verde with my own mince, an assortment of mexican soups, but man I did not grow up with that, I grew up with hard shell taco kits and sometimes ya gotta scratch the itch. And these slap **** so Ima get them again 🥰

I want to start making breakfast smoothies again. Usually my smoothies are soy milk, bananas, frozen berries, chia seeds, and peanut butter. What would be a good protein powder and/or fiber powder that would mix in well? Any other supplements that would also add well to a smoothie?

My cat Rory (13, 14 in two weeks) was diagnosed with early stage 2 CKD last week. He will grudgingly eat Royal Canin D wet food and Hill’s tuna stew k/d wet food, and he likes the Royal Canin kidney dry food more than the normal indoor food. He won’t touch Royal Canin T wet food, Hills k/d chicken pate, or Hills chicken stew k/d. I can tell he’s lost weight this week as he is very active but not getting the same amount of calories he used to. He wants his fancy feast. Ironically, his baby sister (1, almost 2) looooves the kidney food and I have to sneak her extra protein. His vet said as he has no other health issues (but we are doing other tests next week to get baselines) and his pho...

Got my blood test reports checked 20M i try to workout 2-3 times a week and get 10k steps everyday hit my body weight in gm for protein. What else should i do in terms of lifestyle and nutrition changes

Hey everyone, I know this has been asked many times, but I hoping for some advice more specific to my body and weight. I’m currently a 5’3, 145lbs 20F with a (from what i’ve seen online/calculators, I know they’re not *super* accurate) 20-30% body fat. I’m sure the correct answer is yes, there is no reason to NOT be in a deficit whilst building muscle but i’m hoping for some good advice! I want to bulk and focus on muscle growth rather than leaning out with a skinny “toned look.” I’m currently in a 500 cal deficit with my maintenance being around 2k. Do I even need this big of a deficit for what I want to do? I’m struggling with energy levels despite trying to focus on ...

I have seen the news about high Mercury level which is above 8 in Enfamil purple one and I reachout to their Customer service. I shared them the references and they told that they regularly monitor for heavy metals and all of them fall under standards and Regulations. I am confused at this point. Mercury might effect IQ according some researches. But our Ped told that she used Enfamil for her kids and they are in very good Professions now and no impact on IQ. I want to try Kendamil but based upon some Reddit posts I understood that some babies might poop many times or might feel gassy or fussy due to the type of milk. So, I am still researching about the Comparisons. https exposingfoodtox...

like why ??, yk i am one myself but i didnt understand till this date why do we eat dosa with melted jaggery, i asked my parents and theyre like "even our parents used to eat this and not complaint about it like you" like cmon melted jaggery isnt even good source of carbs let alone protein i have seen my cousins in villages eating "traditional" food which doesnt necessarily include melted jaggery but i have grown up in lucknow so i have rarely eaten anything traditional

**Security Manager at Browns Plantations** * **Location:** Kericho, Kenya * **Brief:** Lead security operations for factories/estates. 7+ years industrial security exp, CPP/PSP preferred, law enforcement/military background an advantage. * [**Apply here.**](https://jobvacanciesinkenya.com/job/security-manager-kericho/) **Business Growth Coordinator at Emerge Egress Consulting** * **Location:** Nairobi, Kenya * **Brief:** Achieve sales targets, lead generation, tender submissions, market research. 5+ years exp, proven BD track record. * [**Apply here.**](https://jobvacanciesinkenya.com/job/business-growth-coordinator/) **Diesel Systems Technician at Emerge Egress Consulting** * **Loc...

## The Benefits of Slow Feeder Bowls for Dogs: Are They Really Better? In a world where dogs can eat their meals in the blink of an eye, slow feeder bowls have emerged as a popular tool for pet owners. But are slow feeder bowls better for dogs? Let’s dive into the benefits they offer and how they can improve your pet's overall well-being. One of the primary advantages of slow feeder bowls is that they promote healthier eating habits. Many dogs tend to gulp their food, which can lead to several health issues, including bloating and digestive problems. Slow feeders are designed with obstacles that force dogs to eat more slowly, helping them chew their food properly and facilitating be...

Check PDF Guide Here: https://circuitaionline.etsy.com/au/listing/4450062911/tinnitus-relief-exercises-pdf-guide Tinnitus is a condition characterized by ringing or buzzing in the ears, often associated with hearing loss or exposure to loud noises. While there are several treatments available, many individuals suffering from tinnitus are exploring alternative remedies, such as magnesium. A growing body of research suggests that magnesium may play a beneficial role in alleviating tinnitus symptoms. Magnesium is a crucial mineral that supports various bodily functions, including nerve transmission and muscle contraction. It is known for its calming properties, which might be significant in r...

I'm quite surprised na kaya tapatan ng DIY yogurt at mas mura pa per gram of protein vs sa whey powder. Also maraming uses at masarap na snack/dessert. Ang catch lang is matagal sya matapos incubation (8 hours) pero relatively konti lang kailangan gawin na active cooking. Meron din mga yogurt maker machine sa shopee if walang Instant Pot tulad ng gamit ko. Win win sakin to since regularly naman ako bumibili ng yogurt sa grocery tapos minimix sa chia seeds and fruit and/or idadagdag ko sa whey protein shake. Anyway eto rough computations ko: Costs DIY Greek Yogurt \-3 litres of UHT fresh milk = 300 \-1 starter yogurt = 65 Total 365 Optimum Nutrition Whey Protein Powder ...

**Security Manager at Browns Plantations** * **Location:** Kericho, Kenya * **Brief:** Lead security operations for factories/estates. 7+ years industrial security exp, CPP/PSP preferred, law enforcement/military background an advantage. * [**Apply here.**](https://jobvacanciesinkenya.com/job/security-manager-kericho/) **Business Growth Coordinator at Emerge Egress Consulting** * **Location:** Nairobi, Kenya * **Brief:** Achieve sales targets, lead generation, tender submissions, market research. 5+ years exp, proven BD track record. * [**Apply here.**](https://jobvacanciesinkenya.com/job/business-growth-coordinator/) **Diesel Systems Technician at Emerge Egress Consulting** * **Loc...