PROTEIN FOODS Locations

Environmental Science undergrad 1st year. Recently had a lecture on the Environment, Society and Sustainability module that's stirred up a few thoughts. What is the best way to minimise carbon footprint through food, whilst ensuring we vote ethically with our dollars? Both on a macro (national) and micro (household) level? WWII demonstrated the strain on British food security even with smaller population, extensive land reforms and rationing. Granted, technology has advanced significantly after the 1950s/60s, but the effects re nitrogen cycling and chemical pesticides have proven disastrous to farmland (James Rebanks recounts the absence of birds following tractors due to the ster...

Hiya. I am 4 days post op, I had double jaw surgery, 3 wisdom teeth removed and my nose straightened out. I'm on a liquid diet for a week, so hopefully on Tuesday I'll be on a no chew diet because it is killing me. The nerves has started to hurt, either sharp pain or lots of pressure. Ibuprofen and paracetamol is no use against it and achiness around the back teeth. I feel very swollen and my lips have some brown scabbing around them so icing is difficult. I have a hilotherm but can only use it partially because it dries out my lips and they feel terrible. Sleep is getting better, but I still feel so swollen and big. I don't think I'm getting enough liquids do...

Hi everyone! Slightly overwhelmed posting this most of the posts here are of people in solid shape. This post is going to be slightly long, so please bear with me, thanks in advance. I was 108kg, in September 2025. Things took a toll and I ***** seeing myself in the mirror everyday. I wanted to do something about it and joined the gym on the 2nd of September. **September 2025 - December 2025 (Workout + Diet Split)** **Workout routine (In Gym):** A) **Day 1:** Push (Chest + Tricep) B) **Day 2:** Pull (Back + Bicep) C) **Day 3:** Legs + Shoulder D) **Day 4:** Push (Chest + Tricep) E) **Day 5:** Pull (Back + Bicep) F) **Day 6:** Legs + Shoulder G) **Day 7:** Rest **Workout rou...

Paprika is a popular ground spice made from dried peppers harvested from *Capsicum annuum* plants. This vibrant red spice doesn’t just add color and flavor to meals, but is also a nutritional powerhouse. From supporting vision to enhancing immune defenses, paprika offers a wide range of benefits, making it a valuable addition to any diet. Discover three incredible health benefits of paprika and learn how this versatile spice can elevate your dishes while promoting a healthy body. # What is paprika? Paprika is a bright red spice often sprinkled over deviled eggs, potato salad, roasted vegetables, and seafood. Originating from Central and South America, paprika has become a staple sea...

# 🧠 Thanks for reading our SynaBoost review ... Struggling to *think straight* is frustrating. You start a sentence and forget where it’s going. Your focus disappears like socks in the dryer. Coffee? Tried it. Meditation? Snoozed through it. Many wish to know **how to improve concentration naturally**—without frying their nervous system. It’s more than a productivity issue; it wears on your mood, your sleep, even your confidence. Rafael, a freelance video editor I know, found himself there too—editing timelines while his brain was buffering. He [tried SynaBoost](https://theworldhealth.org/synaboost-official), and after hearing his experience, I gave it the once-over. Here&#...

I was craving something with a kick the other night and had a carton of eggs sitting in the fridge that needed using up. I didn't want anything complicated, just something savory and satisfying that I could throw together without much fuss. That's when I remembered seeing Cajun boiled eggs somewhere before and figured I'd give my own spin a try with a spicy garlic butter sauce. Full recipe is here if that helps: [https://www.amgroyal.com/cajun-boiled-eggs-spicy-garlic-butter-sauce](https://www.amgroyal.com/cajun-boiled-eggs-spicy-garlic-butter-sauce) Here's what I used: For the Eggs: 6–8 hard-boiled eggs, peeled For the Sauce: 1 stick unsalted butter ...

Ancient Aztec superfood packed with omega-3 fatty acids, complete protein, and extraordinary fiber. ### Nutrition Facts (per 2 tablespoons, 28g) | Nutrient | Amount | | --- | --- | | **Calories** | 138 kcal | | **Protein** | 4.7g | | **Carbohydrates** | 12g | | **Fiber** | 9.8g | | **Sugars** | 0g | | **Fat** | 8.7g | | **Omega-3 ALA** | 5g | | **Calcium** | 179mg | | **Magnesium** | 95mg | | **Phosphorus** | 244mg | Read More: https://nutriscan.app/calories-nutrition/chia-seeds

I am 44y 6mo. After - This was my first retrieval, after a MMC last spring age 43 - at 14 weeks due to Turners Syndrome. Common non-age related chromosomal abnormality. We tried TTC for 3 cycles and then moved to IVF. I had been supplementing and doing many things to preserve my fertility for past 10 years including ( detoxification and lifestyle adjustments and reducing stress drastically ) and then more **seriously** with supplementation and weekly acupuncture for a year or so prior including all the suggestions from the book "It Starts With The Egg". My age 48 partner did minimal adjustments ( added CoQ-10, and a male fertility supplement - but over all eats 80% organ...

If they dont eat maybe we can administer IV infusions with more nutritional value but how long will it take for them to evolve and develop more muscles and more brain power?

Cosmic Corps Orbiter Butch Calhoun saddled up to the griddle at the Myung-ho Chae Dining Facility (MCDF) after a Tier 2 physical fitness session: fifteen minutes of static hamstring stretches, chair-based core engagement, and standing kegels, followed by mindful shadow puppeteering as a cooldown. Butch was ravenous after such an intense session and ordered his usual, a ham and ‘cheese’ omelet with onion essence made with real egg-substitute from Earth. He didn’t trust the cooks, so he watched like a hawk as his precious breakfast was prepared. The standard issue of orange dairy product looked a little skimpy. Orange dairy product, or cheese as the Orbiters called it, even though it rea...

Cosmic Corps Orbiter Butch Calhoun saddled up to the griddle at the Myung-ho Chae Dining Facility (MCDF) after a Tier 2 physical fitness session: fifteen minutes of static hamstring stretches, chair-based core engagement, and standing kegels, followed by mindful shadow puppeteering as a cooldown. Butch was ravenous after such an intense session and ordered his usual, a ham and ‘cheese’ omelet with onion essence made with real egg-substitute from Earth. He didn’t trust the cooks, so he watched like a hawk as his precious breakfast was prepared. The standard issue of orange dairy product looked a little skimpy. Orange dairy product, or cheese as the Orbiters called it, even though it rea...

**How Lipofit claims to work (marketing vs reality)** **Marketing story** Lipofit ads typically say the product: * Boosts metabolism and fat burning * Suppresses cravings * Increases energy for longer workouts * Helps users “target stubborn fat” **Reality check** * **Multifactorial:** Weight loss requires a calorie deficit. Supplements can *assist* by slightly increasing calorie burn, reducing appetite, or improving energy and exercise adherence — but they rarely cause major weight loss on their own. * **Magnitude:** Most active ingredients produce *modest* effects. Expect small improvements, not dramatic overnight fat loss. * **Individual variation:** Genetics, baseline diet, phy...

I have tried to lose weight several times in life but have failed. Here are some factors to consider: My diet: severely lacks protein, high in carbs, not too much fat, minimum sugar, binge eating. Exercise: no exercise Tried metformin for 6 months, no change. Progression; I was born skinny, and my weight is only increasing as I get older. It stalled only when I quite eating carbs. The times I tried to lose weight: I would limit my food intake for about 2 weeks, I see different in my face as it got slimmer but stomach does not get slimmer and I quite. I just somehow have a belief that I will fail, as my mom also has big tummy so I always give up. Advice: what other factors should I...

In 2024 the Endocrine Society updated their recommendations regarding vitamin D ([link to press release which includes the recommendations](https://www.endocrine.org/news-and-advocacy/news-room/2024/endocrine-society-recommends-healthy-adults-take-the-recommended-daily-allowance-of-vitamin-d)). It now identifies prediabetics in the population that may benefit from supplementation. Underlying research is [here](https://www.endocrine.org/journals/journal-of-the-endocrine-society/vitamin-d-on-regression-to-normal-glucose-regulation-in-prediabetes), a seemingly responsible metanalysis: "In conclusion, vitamin D increases the likelihood of regression to normoglycemia in adults with pred...

Cosmic Corps Orbiter Butch Calhoun saddled up to the griddle at the Myung-ho Chae Dining Facility (MCDF) after a Tier 2 physical fitness session: fifteen minutes of static hamstring stretches, chair-based core engagement, and standing kegels, followed by mindful shadow puppeteering as a cooldown. Butch was ravenous after such an intense session and ordered his usual, a ham and ‘cheese’ omelet with onion essence made with real egg-substitute from Earth. He didn’t trust the cooks, so he watched like a hawk as his precious breakfast was prepared. The standard issue of orange dairy product looked a little skimpy. Orange dairy product, or cheese as the Orbiters called it, even though it rea...

Stats: • Start A1c: 10.4 - November 1st week • Current A1c: 6.1 - 3rd week of January • Start weight: \\\~195 lbs • Current weight: \\\~150 lbs • Time: \\\~ 2.5 months • Dose: 2.5 mg the entire time (never went up) Notes: • Appetite suppression and food noise reduction were immediate and sustained. • Weight loss tracked with improved glycemic control. • No dose escalation needed. I did IF, increased my step count to 10k/day, increased my protein intake, and I was on 1300 calories/ day vegetarian diet. I had a 1 month appointment to check my numbers on Dec 1 to see if I needed to increase the dose but I came back with 20 lb weight loss and A1c of 8.0 so ...