PROTEIN FOODS Locations

I’m a vegetarian girl who’s trying to get to a light consistent routine of home workouts and calorie deficit, and my protein intake has been fairly low as I don’t eat eggs or meat. I’m considering Nakpro Vegan Platinum Soy Protein Isolate (Chocolate Flavor) as I’m thinking of using it for convenience and support during weight loss. I’ve also been told I’m pre-diabetic, so I just want to be cautious with what I put my body in to eat. Has anyone experienced it and have some genuine feedback on quality and digestion? I’d like to find out if it really makes a difference in supporting fat loss when combined with a calorie deficit, what the taste and mixability is like, an...

I have these 3 almost 1 year old cats. But our parents are a bit tight on how much we spend for and feed the cats. Please tell me any cheap homemake meals to prepare for my cats so they can have everything(protein, vitamins, etc) while we also spends not that much for them. Also how should I feed them? I saw someone online feed their cats with food mixed with water. Any recommended healthy diets/schedules for them? For now we feed them rice mixed with some grinded dried fishes(idk what they are called in English) 3 times a day. Usually they(except the middle one) only eat half of the food then come back time to time to feed on the rest. If these informations help, I would like to add: ...

Was in shambles when this flew off the shelves in California.

Hey Fit People, So thought I'd share with you how the first 10 days of April went. My goal is 30lbs in 90 days, which means about 2.5lbs per week or 10lbs per month. https://preview.redd.it/xno31xmq9iug1.png?width=1253&format=png&auto=webp&s=9fd62258da413ed208d05a51ed295e9af3b0182d So I budget myself 1,560 calories/day or 15,600 calories over the last 10 days. I went over by around 34% - 20,292. Had I not exercised at all, that would have meant that I *gained* around 1 - 2lbs (3500 calories = 1lb). Thankfully I did exercise to the tune of around 5000 calories leaving me with a net loss of 622 calories for the last 10 days. So I lost a little??? Clearly,...

I used to think volume eating just meant eat more low-cal foods, so I’d load up on veggies and wonder why I was still hungry an hour later. Now I realize it’s more about balance huge volume *plus* enough protein and some fats so you actually stay full. Has anyone else gone through the “I’m eating a mountain of food but still starving” phase?

Hi everyone, I promised an update, so here it is: I finally pushed through and finished the "Postpartum/Fourth Trimester" module for my app for dads. Last time I posted about the pregnancy part, and the discussion made me realize that ending at birth is nonsense – because the real chaos for both parents starts the moment they get home. I’ve tried to pack in everything from sleep shifts to how a partner can recognize that the mom is at her breaking point and needs real, proactive support instead of being asked, "What should I do right now?" It’s all wrapped in that military style that some guys respond to much better than those typical pink manuals. I’m sure ther...

We try different dog food, We go to the vet, they give here all kinds of meds. We pay a ton of money and then it stops for a few days. Then it just goes on. She’s vomiting every morning, precisely between 7:00 and 8:00 in the morning. It almost never contains any food. Just foamy fluids. I tried giving her oatmeal porridge, tried changing the protein, I tried giving her a midnight snack, tried avoiding that. Tried giving her small amounts of natron, tried giving her meds against gastritis (from which she got both intense diarrhoea and was still vomiting) Nothing works. I’m really desperate at this point. She’s such a good girl but she reliably pukes in my apartment like clockwork�...

Is this an update i need to do premium to visible the calories each food item?

I was going to ask abt the nutrition facts on this and if it was a good source of protein. I set the image and this is what chat had to say. This was a new convo and the first text i sent. If yall think its fake ill send the chat log thing. This is a little weird to me

I was going to ask abt the nutrition facts on this and if it was a good source of protein. I set the image and this is what chat had to say. This was a new convo and the first text i sent. If yall think its fake ill send the chat log thing. This is a little weird to me

Hello to this beautiful community. I'm 25F, I take combined contraceptives (Yeah, I know - stopping the pill is not an option right now). I'm getting my degree (hopefully) at the end of this semester. On top of that, I was fired from an extremely toxic and stressful corporate job that depleted my mental health and overall wellbeing. Every week was crying. I craved terrible food or not eating at all. Everyday I was scared of something happening at work. I stopped exercising as I took all my energy. I only slept on my free time as I didn't have energy to do something else. The last few months I was getting sick all the time, like all the time. Eye infections, gut issues, colds....

My wife and I plan to move to the Aix area with our 6 month old baby. We currently live close to Amsterdam in a house with a garden. The primary reasons for wanting to do the move are: 1. We want to give our daughter a childhood with more nature and better weather 2. We love the French appreciation for good food, in season produce, local markets etc and want this both for us and for her 3. We’d be able to get a lot more space and spend more time outdoors - even have a pool. 4. The proximity to explore Spain, Italy and other parts of France. I work remote and can easily make this work. I travel a lot but both Marseille and Nice airports are easy to get to. My wife is planning to...

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Im a 26M, \~215lbs who’s active and eats balanced (sure I’ll eat fast food here and there but for the most part I focus on getting fiber and protein). Not big on sweets either. Don’t have any other symptoms of diabetes. I haven’t even been eating much really lately. I take magnesium and calcium supplements hoping they can help with nerves. Idk what’s going on. Right foot has just been tingling for half a week. I have full motor control and no loss of balance either.

* Recent labs: Creatinine **1.29**, eGFR **74**, BUN 18, BUN/Cr ratio 14 * Electrolytes (Na, K, Cl), calcium, protein, albumin all normal * Test was done within 24 hrs of gym (cardio + moderate weight training) * On a relatively high-protein diet for weight loss * I don't take any creatinine supplement **Questions:** 1- Is this mild creatinine elevation a concern for CKD? 2- Could exercise and high protein intake explain these values? 3-Do I need additional tests (urine test, cystatin C, etc.)? 4- How can I lower creatinine naturally?

Hey so I am severely obese 35 years old man, 6 foot 7inches, 32 stone 11pounds (210.25kg) down from 36 stone 8 pounds (233.69) over a period of about 6 months. At first I was just going for weight loss but when I started going to the gym and lifting some weights and such on top of my daily steps and diet I really started getting into it and want to build as I shed. My question is in relation to nutrition. How much protein should I be consuming per day? I’ve seen the 1.6g per kg of body weight. Which would mean I should be eating 336.4g of protein per day. But people have told me “no no, just get around 200g per day and that’s fine” These are fairly different answers so I woul...

I’m 6’2 242. I get 10k steps a day and lift heavy 5 times a week. I’ve been on Reta for 2 weeks and it’s not hard to eat food but food noise is definitely lower. Anyways I’ve been stuck at 242 for about 1 and a half months now. I eat 2500 cals a day and make sure to get atleast 180+ grams of protein. Will my physique still look good if I continue eating my protein high but drop my calories Down to 2000 this would put me in an almost 1000 calorie deficit.

Read Part 1 before going here: \-------------------------------------------------------- Dinner service: Red Team Stations:  Head Chef - William Appetizers + Desserts - Penelope Fish - Amy Meat - Homer Garnish - Karen Blue Team Stations: Head Chef - Sebastian Appetizers + Desserts - Crystal Fish - Hiroto Meat - Adam Garnish - Patrick Appetizers (Red Team): Marino walks over and gives William the first ticket of the night. William says that the first ticket is going to be 2 crab rangoons and 1 honeydew salad. William asks his brigade if they heard what he said, with the 4 chefs saying that they heard him. Penelope in a confessional says that she’s the one who’s...

Previously on Hell’s Kitchen: Voice over: “Previously on Hell’s Kitchen…” They show 18 different chefs going into the prize restaurant to cook their own signature dishes Voice over: “18 aspiring chefs with a lot of hope” Zoey in a confessional: “Chef Ramsay should just give me the head chef position right now” Voice over: “And they arrived with the hopes to impress Chef Gordon Ramsay” Amy, who’s wearing casual clothes at the signature dish challenge: “I’m a sous chef for a hotel and I get a lot of **** for my weight” Voice over: “Some have succeeded…” They show a shot of Hiroto’s Duck & Oyster Surf & Turf from the episode 7 challe...