PROTEIN FOODS Locations

South India's iconic fermented rice and lentil crepe filled with spiced potato, offering probiotic benefits and sustained energy for active lifestyles. ### Nutrition Facts (per 1 dosa, approx) | Nutrient | Amount | | ----------------- | -------- | | **Calories** | 220 kcal | | **Protein** | 6g | | **Carbohydrates** | 38g | | **Fiber** | 2.5g | | **Sugars** | 2g | | **Fat** | 8g | | **Iron** | 1.5mg | | **Calcium** | 35mg | | **Folate** | 45mcg | | **Vitamin B1** | 0.15mg | Read More: https://nutriscan.app/calories-nutrition/masala-dosa

Hello guys! I used to workout alot in highschool being on the wrestling team but things have stagnated since starting in college and such. I wanted to try bulking but im not that well educated on nutrition. Im a 19F 140lb and 5’4 and have used tdee calculators which told me to eat about 2600 calories. My main question is do i need to eat 200g of protein because it feels excessive especially when most recommendations are only 1g/lb or .8g/kg. Is my tdee wrong? I appreciate all info! tldr; tdee says i need 200g protein for a bulk and it feels excessive, is there a better solution?

\* Exported from MasterCook \* Red Velvet Cocoa Cake Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method \-------- ------------ -------------------------------- 1/2 cup butter or margarine 1 1/2 cups sugar 1 teaspoon vanilla 2 eggs 1 tablespoon red food coloring 2 cups unsifted all purpose flour 1/4 cup Hershey's Cocoa 1 teaspoon salt 1 cup buttermilk or sour cream 1 1/2 teaspoons baking soda 1 tablespoon vinegar Fluffy Vanilla Fros...

I’ve been working on a Travel system for my low-fantasy medieval RPG (heavily inspired by Forbidden Lands, Harnworld, and Mythras). There have been a number of very enlightening posts on this subject (for example: [this excellent post on Food](https://www.reddit.com/r/RPGdesign/comments/1q7d6ub/designing_travel_systems_food/)) in this subreddit and it’s been, honestly, a really exciting place to exchange creative ideas. I’d like to share a few I came up with (and perhaps enlist a little bit of help). Shout out to u/VRKobold, u/LeFlamel, and u/Cryptwood who I find inspiring.  **First: My Design Goals** * Reward exploration * Encourage survival thinking * Getting lost is a real con...

has anyone had any of the 1up protein powders? there's no gluten ingredients in the birthday cake protein powder but i wanted to see if anyone had personally had it

I was diagnosed with celiac disease in March of last year. I didn’t get an appointment until July of last year to learn what that actually meant, and that I needed to avoid gluten completely. I thought it just meant that if I ate gluten my stomach would hurt, not that I needed to completely avoid it. Since then I’ve adopted a gluten-free diet, and suddenly out of the blue two weeks ago, started having symptoms like what I used to have when I would’ve been exposed to gluten. Normally when I was exposed to gluten, I would have bloating stomach pain, vomiting, diarrhea the usual symptoms. This one was different. My joints hurt. I was exhausted. I couldn’t keep anything down. I’m goi...

## Overview On **Wednesday, January 14** , **49 companies** are scheduled to report earnings. **Sector Breakdown:** * **Consumer Defensive:** 4 companies (8.2%) * **Healthcare:** 1 companies (2.0%) * **Financial Services:** 37 companies (75.5%) * **Industrials:** 3 companies (6.1%) * **Energy:** 1 companies (2.0%) * **Basic Materials:** 1 companies (2.0%) * **Utilities:** 1 companies (2.0%) * **Technology:** 1 companies (2.0%) * * * ## Financial Services (37 companies) ### BAC-PB — Bank of America Corporation Dep **Earnings:** Before Market Open **Market Cap:** $353.54B **Recent News:** No recent news available. * * * ### BAC-PE — Bank of America Corporation...

Too many people look "fine" on the outside but feel exhausted, foggy, depressed, or inflamed 24/7. It’s weirdly common. Friends, coworkers, even young people, dragging themselves through every day with zero energy or joy. And then social media piles on with trash tips like "just do a juice cleanse" or "take this $89 supplement" from influencers who barely understand the basics of nutrition or biology. Here’s what most people never hear: You’re not broken. A lot of this is fixable with the right inputs. This post pulls insights from top-tier sources—like Dr. Mark Hyman’s recent episode on The Mel Robbins Podcast, current health research, and some eye-o...

Hello! Does anyone know of any cheaper alternatives to these two products? The Instinct Raw Boost Mixers Grain-Free Digestive Health Recipe Freeze-Dried Cat Food Topper ($15.99) and the Rocco & Roxie Supply Co. Chicken Flavored Urinary Support Chew Supplement for Cats ($14.99). My cats love these toppers and I like that it helps with their digestion & their urinary tract. It’s time to restock these but I wanted to know any good cheaper alternatives since the price is a bit steep for me right now, especially because I originally got them on sale.

Building a health journaling app (Loggr) that runs entirely local on Apple Silicon. The core is a custom NLP pipeline that extracts structured health data from free-form text - food, exercise, supplements, sleep, etc. No LLM in the loop for extraction, sub-100ms latency, works on an air-gapped device. Currently adding a feature to scan handwritten journals. Testing with Qwen2.5-VL-3B quantized via MLX for the OCR step, then feeding that text into the same pipeline. The 3B fits comfortably in 8GB unified memory, 7B needs 12GB+ but handles messier handwriting better. Running it as a batch process overnight since you're potentially processing years of journals. Considered Apple's Vi...

Hi everyone I’ve been vegetarian for about 14 years, and over the past year I’ve found myself seriously considering eating meat again. It’s not that I’m craving it or fantasizing about it, it’s more that I feel like my body has been aching for protein, and I’m tired of having to eat so much food just to try to hit the same protein levels. I’m also trying to get pregnant, and I’m starting to feel like adding meat back in might be a better choice for my overall health and for future pregnant me. That said, I’m honestly pretty scared. Two big things I’m struggling with: The mental block , I’ve gone so long without eating meat that sometimes the thought of eating it aga...

Functional Nutrition Practitioner (FDN-P) here. I am seeing more and more MCAS related clients in my practice so sharing a recent success story of a client. This particular client's symptoms started after Covid, though he was unvaccinated. Most of the symptoms here were respiratory, digestive, and some neurological. Main complaints - rapid heart rate, chest tightness, shortness of breath, throat tightness, nausea, digestive distress. Most of the times, the symptoms were triggered by food that he would eat. The tests we run were GI-MAP, OAT, Oxford MRT Food sensitivities, and Spike protein antibodies. He had gotten a prior MCAS diagnosis from his GP. GI-MAP showed high beta-glucuroni...

I had a traditional(?) haemorrhoidectomy removing a couple of (grade 3?) internal hemorrhoids a month ago and have consistently been having dry stools since. I'm so sorry for the long post. There's a tldr below. Before the surgery, I regularly took lactulose and and ate a lot of leafy vegetables. My stools were almost always loose but the volume is quite a lot. I was regular and would always poop around the usual time every day. One week before the surgery, I had a low residue diet. I think I might have stopped the lactulose a couple of days before the surgery. After the surgery, I resumed the same dose of lactulose but it seems like it just suddenly stopped working completely aft...

I adopted a 2 y/o German Shepherd, female. Total ball of fire, wall-walking crazy-athletic wad of muscle, and she's awesome. Previous owner fed her Pedigree, he said he switched it up flavor-wise to keep her interested. I'm not a huge fan of Pedigree, she's been with me for a month now so I have a good baseline to work with. Poking into the world of dog food is like trying to drink from a firehose, there is soooo much out there, many opinions and many dangerous ideas touted as facts. I have a loose grip on the big factors and have a okay idea of what this girl (Mia) needs. She's active, and that's putting it lightly. She hums with energy, if it's worth doing...

This is not medical advice. However, it may be food for thought or help some people have discussions with their doctors or avoid bad medical decisions, if they happen to have the same experience I had. (Because there is a lot of ignorance on these topics, and I solved my own medical mystery.) Like some of you, I started getting high red blood cell counts (RBC), high hemoglobin (HGB), and high hematocrit (HCT, or percent of red blood cells compared to other cells in blood) after being on T for a while. High even for male ranges. This also happens to cis men taking T sometimes. Initially my doctor was very concerned but then read things I sent her (I'm a medical writer as my day job) and...

Hey guys, my Leopard Gecko is about a year and a half old. Recently he started being a picky eater. He'd go a month at a time without eating his staple foods (dubias and crickets). He'd still eat treats, although I went a long time without giving him any. I just recently think I figured out that he wasn't eating his staples because he doesn't like the calcium supplement. I tried dubias without the supplement and he ate them happily (still a bit clumsily) then the next feeding I tried them with the supplement and he absolutely refused for a few weeks until I tried again without. I'm wondering if there is any way to get him the calcium he needs without the supplement. ...

Been working on a feature for Loggr that lets you scan your old paper journals and automatically extract health data from them - food, exercise, sleep, mood, supplements, etc. Same NLP engine I use for typed entries, just pointed at OCR output instead. Currently testing with a few users who have years of moleskines they want to digitize. Everything runs locally on your Mac, no cloud processing. (Apple silicon only, iphone port is doable if there is demand) It runs as a background/overnight process since you're potentially feeding it hundreds of pages, but honestly that seems fine for something you set up once. Looking for more beta testers, especially people with a backlog of handwri...

Hello fellow Cav lovers. Our Kiwi is turning 10 this year and is starting to slow down. More naps (as if that was possible) and shorter walks. This is understandable as she gets into her latter years, but it leaves me wondering if there is more we could be doing to keep her healthy happy and possibly more energetic these days. For those of you lucky enough to see your Cavvies into their teenage years - any advice on essential health habits? Food, teeth cleanings, fitness routines; supplements, etc? I understand there are no magic bullets and much of this is out our control completely. Just looking for some ideas to help our girl outrun mortality if even a moment longer. We love her so ...

Hey guys! Tomorrow is my chemistry practicals, please tell me what they gonna ask me in viva? Practicals me to lhirbhu likh dunga Viva me kaise?😭aur lab experiment me? Me aajtk lab me gaya bhi nhi hu 😭🙏 this is my chemistry practical's syllabus