PROTEIN FOODS Locations

Hi all! I have a two and a half year old purebred Australian Cattle Dog (blue heeler) and I was hoping that by sharing my experience, I might be able to help some parents of dogs with hip dysplasia that are struggling out there too! For context, my blue heeler, Barney, was diagnosed at one year old, which was incredibly heartbreaking. We later found out that both of his parents also had hip dysplasia, so genetically he was predisposed from the start. He is now two and a half years old and coping so much better, but it has definitely been a journey.. We first started noticing signs when he became hesitant about things like jumping up into the car, going up the stairs (our house is off the ...

I want to improve gains. I have been consistent for 7 months but I feel like I can optimize my program a bit more. \### Body Stats Height: 194cm Weight: 89.25 kg (↑ 0.4kg) Fat: 22.1% (↑ 0.1%) Visceral Fat Index: 12 (↑ 0.5) \### Nutrition Avg. Calories: 2890 kcal (2900 goal) Avg. Protein: 177 g (175g goal) Avg. Carbs: 249 g Avg. Fat: 131 g \### Program Structure 7 months done, 5 lifting days a week Currently my days are: Push \- Incline DB bench press \- Smith Shoulder Press \- Pec flies \- Lateral DB raises \- Cable tricep push down \- Overhead tricep extensions \- Pushups Pull \- Assisted Pullups \- Cable Rows \- Rear Delt Flies \- Supinating heavy DB Curls ...

Ksh 9,800 Contact : 0797623423 to order Your go to shop for all supplements, calisthenics and gym equipment.

I’m tired of tracking everything - calories, protein, portions, planning every meal. It’s exhausting. And it’s frustrating how even a small bowl of makhana or roasted chana (which are supposed to be “healthy”) can push you over your calorie target so easily. What I miss the most is just tasting the foods I love. My food noise is much lower now, and I can’t really eat high-carb or high-fat foods the same way physically. But I still miss the taste. The joy of it. Not calculating every bite. Anyone else feel this quiet fatigue?

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I laughed out loud when I went to log a new brand of PB and saw a GALLON as a measuring option. Someone was in bulk phase when they made this hahaha

Hi everyone — longtime lurker here 👋 I’ve been spending a lot of time thinking about the gap between fully scratch cooking and the reality of busy weeknights. For folks who try to stay mostly whole-food plant-based, the frozen aisle can feel either overly processed or nutritionally underwhelming. I’ve been exploring vegetable, legume, nut, and seed–based options that stay closer to whole ingredients while still being practical to cook from frozen. Would love to learn from this community: • What do you wish existed in the frozen WFPB space? • Biggest ingredient red flags you watch for? • When you do buy frozen, what makes it feel worth it? Really appreciate the knowled...

Simple, wholesome desi thali with soft rotis, protein-rich dal, flavorful sabzi, and fresh onions — comfort food that’s both nutritious and delicious 😋🍽️

Hey everyone, my cat (8) got into a bag of Sunseed Vita Prima Hedgehog food and it looks like he ate a bit of it. I know people tend to feed cat food to hedgehogs because of their similar protein, and I usually do, but I had decided to try out this food for my hedgie. I didnt think he’d even be interested in it, but I’m absolutely going to store it away somewhere his kitty nose won’t find it. Should I take him to the vet or wait it out and watch his behavior??? This is a picture I found of the back of the bag, maybe it’ll help

I scored a jar of Wagyu beef tallow off of Amazon Vine. The first time I opened the jar I realized it had been opened before and some of the product had been removed. I took pictures of the jar and threw it away. I wrote that in my review and stated that I could not try any of that product. It had been tampered with which is a crime, not to mention being dangerous to consume. Amazon had the nerve to reject my review and tell me to write another one. What do they expect me to say? That I enjoyed the product? I sent them an email explaining my review and that I would not be trying that product. I insisted that they either accept my review or remove that item from my vine list. Be very ca...

Hi, I’m looking for a private chef to hire for my wife and I. Ideally someone that can be available 5 days a week, for all three meals (although we might be going out few times a week plus might not be home for lunch some days, so that can change) We live in Pickering and lead a busy life Not interested in meal prepping as I don’t like old food. Some requirements: \- female chef (my wife is a hijabi Muslim, so can’t have males in the home) \- good recipes that are protein heavy - we both live an active lifestyle and have fitness goals \- we like all kinds of cuisines so different menu options would be ideal. \- post cooking clean up \- must have experience being in a kitchen, ...

If you’re ordering from MyProtein this month, use this referral code at checkout: 👉 **GYMBOOST-RI** It applies up to €20 off instantly and still works alongside MyProtein’s own sales. Perfect for protein powders, supplements, or gym wear. Sharing in case it helps someone save some money 💪💸

am selling my whey isolate because I don't like the taste. and expiry date is nearing. i bought another whey concentrate version. if any one interested let me know. price 1000.

Hi everyone! 👋 I’m Shireen, founder of a small California-based brand called Hey!Hunger. I grew up in India eating a lot of minimally processed, plant-forward foods, and after some health challenges in my late 30s, I started working on a product inspired by traditional tikki and kebab recipes. We make organic veggie patties using nuts, seeds, legumes, vegetables, and spices. No soy isolates or ultra-processed protein bases. The goal is to make gut-friendly, globally inspired plant foods that are actually satisfying. I’m still very early in the journey and trying to learn from the vegan community rather than just market into it. If you’re open to sharing: • What do you wish ex...

**Dinner Service (cont.)** \----- Over in the Blue Kitchen, the Abrams have yet to order what they wanted, but Ramsay would call out Entree orders for the dining room until that point comes across, calling out one NY strip and one salmon, followed by another ticket of one beef wellington, one halibut, and one chicken. Ruben would say in a confessional that it’s time to get serious with the meats, and he’s more than ready to beat them to a pulp, as he tries to make the wellington in the oven while trying to coordinate with Anthony, who’s in charge of the potatoes, but Anthony isn’t paying attention. Ruben tells him to “*Speak, bro!*”, which got Anthony’s attention, but his exp...

I’m in shock. Utter disbelief. I feel amazing. Like a new woman. I started supplementing with psyllium husk, and one daily sachet of macrolief a few days ago, in an attempt to retrain my bowels to be regular. I’ve been chronically constipated for years, with odd bouts of diarrhea from time to time. The most relief I would get would be type 1 movements, but extremely few and far between. I feel I may have turned a corner. Increasing fibre through diet always led to a flare up of symptoms. Along with the psyllium husk and the macrolief, I’ve upped my hydration accordingly. I work an active job, and exercise 2/3 times a week also. I’m trying to prioritise sleep quality, and avoiding ...

Was it because of the accelerated timetable for the program inducing puberty paired with food supplementation for 9 months prior to augmentation? while many were the same stature as spartan 2’s there was of variance for Spartan 3’s could the ferrets been the lower threshold in stature?

As stated this is my first week on zepbound. I’m Prior to the injection I was eating roughly the same tbh so I’m confused how this shot it going to make a difference, but all I can do is experiment and adjust based on results. At least until I get into the nutritionists office. Post lift days the intention is to add an additional protein shake if needed. My overall goal is weight loss to like 135 which is still a bit high based on being 5’0” but I am a mesomorph and was generally lean muscle before hitting my mid 30s so I’ve always been slightly heavier than I’d like the scale to say. Also I’d like to recomp in general. I’d be happier with a PBF of 30ish%. Anyways I wa...

The NSA is censoring me. On Hacker News, when I try to make a post, out of nowhere "Sorry" appears. Just the page in blank with only "Sorry." Before that, when I published a post on Hacker News and copied the link, it would appear just blank, without any "dead" or anything, just blank. But after that, as I was saying, it would only appear as "Sorry," and it's not just on one account — I tried publishing from another account and the same thing happened. Regardless of whether I use a VPN or not. It is the first sign of shadow ban. Operation Tyrant Shadow, revealed by themselves, supposedly to take me to a psychiatric facility by putting drugs in m...

Here is my current situation and I am wanting to cut heavy for sport any tips with calories and volume