PROTEIN FOODS Locations

The info provided by this community was so incredibly helpful when I researched whether or not to take the compounded semalgutide journey. I'm posting a little more then 2 months into my experience as a means to pay it forward. My first shot of Hims was January 24th. I'm a male, 6' tall and started at 225 lbs. - my highest weight ever. To that point my exercise routine consisted of 30-min Peloton rides 2x-3x/wk and a few long walks. I ate what I wanted, when I wanted and had bounced between 215-225 for a few years. My goal: 185 lbs by the end of 2026. Today I'm at 200 lbs and feel awesome. I'm eating approximately 1700 calories/day of high protein/low carb/low sug...

If humans brought some primates to the Balkans before modern times, providing shelter and only local foods that the people could realistically get (no supplements or imported items), which species could survive? The primates in question would be: 1. geladas 2 .mandrills 3. drills 4. orangutans 5. chimpanzees 6. chacma baboons I know geladas mostly eat grass, chimpanzees are omnivores, and orangutans can eat bark, leaves, and bugs when fruit is scarce. But in a Balkan winter, how would they cope? I would love to hear your thoughts on diet flexibility, cold tolerance, and survival chances for each species. Also, lets say only 1 member of the species in question was brought in, Im not ...

If humans brought some primates to the Balkans before modern times, providing shelter and only local foods that the people could realistically get (no supplements or imported items), which species could survive? The primates in question would be: 1. geladas 2 .mandrills 3. drills 4. orangutans 5. chimpanzees 6. chacma baboons I know geladas mostly eat grass, chimpanzees are omnivores, and orangutans can eat bark, leaves, and bugs when fruit is scarce. But in a Balkan winter, how would they cope? I would love to hear your thoughts on diet flexibility, cold tolerance, and survival chances for each species. Also, lets say only 1 member of the species in question was brought in, Im...

I have been having some symptoms which suggest dehydration: dry skin, fatigue, some muscle cramps and twitches. When I googled it, the symptoms were similar, but it said that the best indication of hydration was the colour of your urine. Mine is mostly clear/light as i drink around 2 litres of water per day. Admittedly, I do drink alcohol as well most evenings, so is it possible that this is creating another form of dehydration that the standard 2 litres per day wont cover? I eat healthy otherwise, with plenty of fruits and veg, dairy and protein. Plus I take a multivitamin with electrolytes in one of those effervescent drinks, so im fairly confident the issues are not nutritional

[Pre vs Post Tirz\/Reta](https://preview.redd.it/0luxjzgkb7sg1.png?width=640&format=png&auto=webp&s=cc2736df58d4cb93cb5b597b2eb32694260664ac) In December I was curious about GLP-1, mostly curious why anyone who wasn't obese / T2D would use them to coming around to the benefits beyond weight loss including food noise management and lipid improvements. I ordered a 10-week microdose from a compound pharmacy but waited until my annual physical on Jan 2nd and related blood work. I've always had high cholesterol (going back at least the past decade) so wasn't surprised when labs came back elevated again. I mostly stick to low carb, carnivore & fasti...

So I was getting around 10,000 but I haven’t lost a lot of weight in the last few weeks. So for the past two, I have been doing between 12,000-13,000. However, the only thing I’ve experienced is a hunger increase. Weight is still bouncing between 166-167.5. It’s like I get to 166 and the next day I shoot back up to 167.5 and it takes a week to get to 166 again. I weigh my foods and only drink water minus my cup of coffee in the morning. I haven’t changed my diet since starting weight loss, and I’m almost at the 10lb mark but I’ve only lost a pound this month. Is this a plateau or is there something I should be doing instead of increasing steps? I’m already at 1300 calor...

I (28F) have been an RD for about 6 years. I’ve always worked in the food industry (product development, marketing, sales) and haven’t really touched clinical since my DI in 2019 (besides seeing a few clients on the side for generalized nutrition). I love the career path I’ve chosen, and my current company takes care of me (good pay, remote work, supportive boss, etc). However, my husband and I are planning to grow our family in the next few years, and I don’t see how I could be a working parent in my current role. I am already working long/extra hours, traveling a fair amount, and feeling like I’m barely staying afloat with work + social life + everyday obligations (workouts, coo...

[Pre vs Post Tirz\/Reta](https://preview.redd.it/9e680vgdb7sg1.png?width=640&format=png&auto=webp&s=fcd9da0a7fafc0b9fec71ffaf6a48de0b4bd5c1e) In December I was curious about GLP-1, mostly curious why anyone who wasn't obese / T2D would use them to coming around to the benefits beyond weight loss including food noise management and lipid improvements. I ordered a 10-week microdose from a compound pharmacy but waited until my annual physical on Jan 2nd and related blood work. I've always had high cholesterol (going back at least the past decade) so wasn't surprised when labs came back elevated again. I mostly stick to low carb, carnivore & fasti...

Not the ideal version. The real one. The one where you're busy, tired, and just trying to get through the day without completely falling apart nutritionally. For me it's eggs in the morning before I head out, whatever I packed for lunch on the truck, a couple of Nurri protein shakes, and then whatever my wife made for dinner. Some days it's dialed in. Some days it's a protein bars drinks and a prayer haha. Curious what other dads are actually eating on a regular work day, not the Instagram version.

Hello! I'm writing a book at the moment, and would love anybody's help with some accuracy details. My book is post-nuclear, by a lot (centuries), but the soil & air are safe at the time I'm writing in. My main setting is in a bunker and I was hoping to have a hydroponic farm set up indoors and a partially functioning farm outdoors, for narrative purposes. I would like to preface this by saying I know almost nothing about growing food hydroponically. I garden as a hobby with soil. Obviously, I am researching this, but would also love some personal accounts and advice from people who know what they're doing. While I've been looking, direct, trustworthy online ...

Hi, I’m a junior in high school and want to get experience in the food science field…any opportunity is greatly appreciated but I am especially interested in the alternative protein field!

Taken from their website: https://redemptionbbq.com/ "We will only be open Wednesday, Thursday, Friday, and Saturday this coming week, and this will be our final barbecue service for the foreseeable future. This is a difficult time for restaurants because it’s a difficult time for consumers. Barbecue faces the additional challenge of a menu focused on expensive proteins. This is further compounded for Redemption BBQ because of my insistence on only using meat that was humanely-raised on pasture, which costs us two to three times the price of conventional meat (though even conventional meat is getting unsustainably expensive.) Two years ago I almost shut down. But being recognized...

Hi everyone! I’m desperate for an opinion on what’s happening to my body and would love any insight. (25F) For the past over a year now what started as tight joints has turned into full body heaviness and the inability to exercise. When I try to do squats for example the weight is put into my knees and low back and my muscles physically cannot engage. When I **** dry my hair for about 10-15 seconds my elbow gets heavy and stiff and gives out. When I try to do abs I get pelvic floor weakness and have urinary frequency for the next few days after. If I sit up in bed on a pillow my neck gets sore. My ribs also ache. If I wear small heels my entire legs get tight and weak. I wake up with...

So its been one heck of a ride, went from 50kgs underweight kid to almost 80kgs man. I was bullied a lot and due to my insecurity i started going to the gym and went all in w this. So for starters my diet was pretty heavy i usually only cared about my protein intake ( i ate about 100-130 grams of protein) and my sugar intake ( because my skin gets messed up if i eat a lot of sugar ), anyways so it usually consisted of eggs around the day and peanut butter in morning and night and a lot of dairy products, these 3 eggs were extremely consistent in my diet because they were very accessible to me If somebody asked me what i usually eat in a day it would go like this Bwfore school/college -...

[Pre vs Post Tirz\/Reta](https://preview.redd.it/f19cwgzk77sg1.png?width=662&format=png&auto=webp&s=af7552be6fa572b61f84cf8b59adb9f72269a17b) In December I was curious about GLP-1, mostly curious why anyone who wasn't obese / T2D would use them to coming around to the benefits beyond weight loss including food noise management and lipid improvements. I ordered a 10-week microdose from a compound pharmacy but waited until my annual physical on Jan 2nd and related blood work. I've always had high cholesterol (going back at least the past decade) so wasn't surprised when labs came back elevated again. I mostly stick to low carb, carnivore & f...

I have two 4yo girls who I've been feeding Tiki Cat High Protein dry food and Natural Balance Ultra Protein dry food. One of my cats has FHV-1, which is well controlled. The other has no health issues. I just found out about the risk of cardiomyopathy associated with low taurine and legumes. These foods have enough taurine, but they have legumes in the first 5-10 ingredients. Would it be a good idea to change their diet?

Hi friends, First I want to thank those with ARFID on here who have encouraged us parents. Thank you for believing in us and for giving us hope. You have taught me what matters most and that is my relationship to my daughter first (to love and show her compassion no matter what) and then to her disorder second! My older elementary school daughter has ARFID. We have been working on her eating struggles for 4 years. This is more for parents but I welcome those with ARFID to also add or share their thoughts. This could be a triggering and frustrating conversation and that is not my intention at all. To me this is a conversation that needs to be mentioned so those parents seeking to understan...

India is about a rhythm of life that is dictated by seasons, celebrations of life and so much more. Given the latitudes the sub-continent stretches over, we truly enjoy the temperate nature of each season and that in itself is a study in how it shapes lives. These shifts not only decide what we eat, what we wear and how we celebrate each changing season, but also help determine when we marry and maybe even take on new ventures. It is indeed a study of the quiet underlying rhythm that guides our everyday life. https://preview.redd.it/44t5znn197sg1.jpg?width=3000&format=pjpg&auto=webp&s=2dfd3778e604cd3412da3d7bbe16612a4b2d2ea7 Most parts of the world revolve around 4 ...

# Cardiologist in Waco, TX When you consider your long-term wellness, finding a trusted [cardiologist in Waco, TX](https://wacohv.com/), is a critical step toward ensuring your physical resilience. Your heart is the engine of your biological system, and its health dictates your energy levels and your ability to engage with the world. You deserve a specialized approach that focuses on the subtle signs of vascular change before they manifest as significant clinical events. https://preview.redd.it/k4v9ir3k77sg1.png?width=1080&format=png&auto=webp&s=a780efaf44066f81c4b1feb93395848b716e8315 # Metabolic Markers and Systemic Inflammation The presence of C-reactive protei...