PROTEIN FOODS Locations

Still got ways to go on body fat. But very stoked on the muscle gain. Will do another in 8-10 weeks to keep tracking hopeful progress 35y/o. MOTS C in am, CJC / IPA before bed. Reta 1x a week. Enclomaphiene 3x per week. PPL split. 160g of protein per day mostly Whole Foods diet with an occasional burrito or 2 per week ;)

Hello 32yo country boy looking to chat with someone! Avid outdoorsmen (hunting, camping, fishing, hiking,exploring), Mexican food and sushi lover, roadtrip enthusiast and hockey. Also like to workout and crush protein goals! Down to chat about anything or make friends! Hope to hear from you soon! Send ASL! Looking for chats, friendships, 20 questions anything! Let’s have some fun!

My almost 7 year old Himalayan always clears the bowl once it drops and last week 4/19 she stopped eating. Took her to the vet a few times and got ultrasounds and blood work and they suspect IBD. No other symptoms than the loss of appetite. Vet started her on daily 5mg prednisone last Thursday 4/23, along with cerenia and Mirataz, and also gave her a B12 shot and fluids. They also had her transition to Royal Canine Hydrolyzed Protein dry food. By Friday her eating started ramping up a bit more and more, and her behavior started normalizing a bit (more play). Anyway - it’s the 5th day of pred and her first day with no cerenia and Mirataz and she’s still kind of held steady at 2-3 tablesp...

Hi everyone, sorry if posts like this are repetitive, but I could really use some advice. I’m thinking about starting reta to hopefully help with my binge-eating tendencies and constant “food noise,” and to lose a little weight. I’m 5’2”, around 125 lbs, and really only looking to lose about 10–15 pounds. I do have a history of ED, and it feels like that’s now turned into a really frustrating cycle with food. No matter how much I eat, I still feel like I’m constantly thinking about food. I know diet and exercise matter, and I’d plan to stay consistent with regular, balanced meals and enough protein if I start. I am very intrigued but also weary on starting especially...

Sorry for the multiple posts I’m just so overwhelmed with all of these restrictions and I still want to keep up with my protein intake.

**TL;DR: 25M. Severe onset of POTS possibly triggered by extreme stress (?) that left me bedbound for a few months before becoming more manageable. My genetic profile shows slow COMT, MTHFR, MTRR, CBS. Lifelong symptoms that never hindered my life until 8-9 months ago. Blood pooling, a chronically ‘bound’ pulse, and dizziness, all symptoms which worsen after eating, still persist. Guanfacine kinda helps but isn’t enough. Let me know if this sounds like you, if you have a similar genetic background, and what helped!** Disclaimer: I used AI to help organize my original writing since the original is much, much longer and more boring to read. I used em-dashes before AI was a thing, btw—...

Any thoughts on this being LID safe?

Hi, I was wondering if it was enough if i just had a plant protein shake with about 45 g of protein, banana and oat milk enough for a post workout ‘meal’ ? In relation to a proper bodybuilding diet, does it really matter if it’s not actual food? I generally eat one meal a day as I’m really not hungry throughout the day (Vyvanse, ADHD) My dinner usually consists of about 100g protein which is rice, TVP, mushrooms and tofu.

Hey guys! If anyone can help me fulfill my Amazon wishlist consisting of cleaning supplies for my new apartment I would be eternally grateful and will definitely pay it forward by volunteering around my community as well as this group if my SSDI gets approved. Little about me — I’m a 35 year old male from Minnesota. A few years ago, I was in a very severe, near-death car wreck that has made it extremely difficult for me to return to work. I had fallen asleep behind the wheel coming home from work in the middle of the day and went head first into a group of large trees at 60+mph. Spent 2 months in the hospital, first 3 weeks in a coma. Fractured my skull, broken collar bone, clavicle, s...

I really need help with this because I end up spending a lot on food for my 3 rescue cats. I feed them one portion of wet food in a day and rest dry food. I’m asking this because grain zero is owned by Drools, which has a bad image and not trusted by vets. But the wet food by them looks decent? Ingredients have real chicken and all other good stuff. People say that the worst wet food is better than the best dry food, is it true? If grain zero can work, it would be a huge relief because it’s just ₹150 for 5 packs of wet food. But that too makes me sus because how’s it so affordable for them to sell a 5 pack for just ₹150, when wet food normally costs minimum ₹50 for one pack. ...

I really need help with this because I end up spending a lot on wet food for my 3 rescue cats as it’s costly, I do give them dry food too. I’m asking this because grain zero is owned by Drools, which has a bad image and not trusted by vets. But the wet food by them looks decent? Ingredients have real chicken and all other good stuff. People say that the worst wet food is better than the best dry food, is it true? If grain zero can work, it would be a huge relief because it’s just ₹150 for 5 packs of wet food. But that too makes me sus because how’s it so affordable for them to sell a 5 pack for just ₹150, when wet food normally costs minimum ₹50 for one pack. Here are the in...

Surprisingly good frozen pie. I will say I lived in Chicago for a few years and never tried Nancy’s or heard anything worthwhile. It was solid overall, crispy, good cheese, lots of sausage and good pepperoni, lots of sauce but it wasn’t anything special. I would buy this again tho.

Last weds I thought it was a sore throat. Waited for a day - the typical gargling with salt water, etc. Next morning my throat was obstructed about 60% and my uvula was almost sideways. Hit the emergency clinic, they wheel me over to the ER and they do an emergency cyst removal - a 1.5CM and several 1-2mm cysts had formed in under a day. The pain was insane. Worde than the two tooth extractions I had a month earlier. All done, out patient. Go home. The next day I'm feeling terrible, but they just dug a hole in my throat, so.... 1am. Fever hits 103, throat is swelling closed again. Drive to the ER - it's 7 minutes away. I won the lotto - I'm the only person in the waiting room...

**Nutraceuticals – Efficacy, Safety and Toxicity by Ramesh C. Gupta** A comprehensive, science-driven reference that explores nutraceuticals from both a therapeutic and safety perspective. The book connects clinical applications with underlying mechanisms and toxicology, helping you understand not just the benefits of supplements and functional foods—but also their risks, interactions, and regulatory challenges. It’s particularly useful when you want to critically evaluate nutraceutical use in real clinical or research settings. **Key Topics:** • Applications of nutraceuticals in common diseases and disorders • Molecular mechanisms and evaluation models • Overview of comm...

Hello 32yo country boy looking to chat with someone! Avid outdoorsmen (hunting, camping, fishing, hiking,exploring), Mexican food and sushi lover, roadtrip enthusiast and hockey. Also like to workout and crush protein goals! Down to chat about anything or make friends! Hope to hear from you soon! Send ASL! Looking for chats, friendships, 20 questions anything! Let’s have some fun!

​Hey all, ​Desiring to experiment transitioning from 2MAD (18:6) to OMAD for satiety/simplicity and looking for troubleshooting. 24M | 5'9" | 152lb | 2800cal (Whole Foods/High Fiber) | Lift 3x week + 10k steps. ​I tried OMAD for a week. Bloating and pitting edema (grade 2-3) were severe, concerned and went to a clinic. Doc confirmed normal CMP/CBC, though my BUN is rising. I have a 1-year history of mild anemia (low RBC/Hgb/Hct) despite normal iron panels. Also struggling with coldness and mild dizziness. ​Some nutritional context: I've been drinking 4L/day for a year. I suspect chronic over-dilution. Maybe high water intake + insufficient salt likely spiked my Aldo...

Join us for a beautiful day of community, creativity, and giving back! 💛 📅 June 13th, 2026 ⏰ 12:00 PM – 5:00 PM 📍 Highland Community Center 14224 NE Bel-Red Rd, Bellevue, WA 98007 We’re partnering with Hopelink to support local families in need—and we’d love your help! 🥫🧴 🛒 Most-Needed Donations: • Canned meals & proteins (tuna, chicken, etc.) • Healthy cereals & grains (rice, pasta, quinoa) • Shelf-stable non-dairy milk • Cooking oils • Fruits & vegetables • Baby items (diapers size 4-7, wipes, food pouches) • Hygiene products (toothpaste, toothbrushes) • Paper goods (toilet paper, paper...

Hello 32yo country boy looking to chat with someone! Avid outdoorsmen (hunting, camping, fishing, hiking,exploring), Mexican food and sushi lover, roadtrip enthusiast and hockey. Also like to workout and crush protein goals! Down to chat about anything or make friends! Hope to hear from you soon! Send ASL! Looking for chats, friendships, 20 questions anything! Let’s have some fun!

Hello 32yo country boy looking to chat with someone! Avid outdoorsmen (hunting, camping, fishing, hiking,exploring), Mexican food and sushi lover, roadtrip enthusiast and hockey. Also like to workout and crush protein goals! Down to chat about anything or make friends! Hope to hear from you soon! Send ASL! Looking for chats, friendships, 20 questions anything! Let’s have some fun!

My almost 7 year old Himalayan always clears the bowl once it drops and last week 4/19 she stopped eating. Took her to the vet a few times and got ultrasounds and blood work and they suspect IBD. No other symptoms than the loss of appetite. Vet started her on daily 5mg prednisone last Thursday 4/23, along with cerenia and Mirataz, and also gave her a B12 shot and fluids. They also had her transition to Royal Canine Hydrolyzed Protein dry food. By Friday her eating started ramping up a bit more and more, and her behavior started normalizing a bit (more play). Anyway - it’s the 5th day of pred and her first day with no cerenia and Mirataz and she’s still kind of held steady at 2-3 tables...