PROTEIN FOODS Locations

Hi everybody, My stepmom is a food hoarder, our garage has tons of food in it that’s never been eaten, we have two full sized refrigerators stuffed full of food, she buys as many snacks as she can, the only way she can show affection to me is by offering me food, we have tons of food. The other day, I tried to take more then two protein drinks with me for the week at my moms house, (we have 3 crates of them) and she freaked out over the fact that I was doing that even though no one else at their house drinks them. I tried to explain to her that I need more then two for the full week because I have strength and conditioning class every other day, and I need to hit a protein goal, she seems ...

We swapped my daughter to whole milk by slowly transitioning by mixing formula into the whole milk. Once we got to do like 90% whole milk she would have these intense crying episodes like she was in complete distress. She would arch her back a ton and her pediatrician said it was probably a reaction to discomfort from the milk. She suggested pea protein milk. We are probably going on week two of pea protein milk and my daughter is still having a hard time. She’s constipated often and while the crying spells are less they are still happening though not as long or intense. I still notice her belly gets really hard. I’ve tried prune juice but she won’t drink it. I’m unsure if I keep...

So I got the full lineup back in january off a tier table i found comparing which peptides actually work nasally by molecular weight and bioavailability. ran every single spray one at a time over 90 days with washout periods between each. tracked focus, mood, sleep, recovery, and libido with daily 1 to 10 self-scoring same time every morning, plus cambridge brain sciences cognitive tests twice a week on the focus and memory ones. made a scorecard at the end so you don't have to read the whole thing to get the verdict. full breakdown below. # the 90-day scorecard TIER PRODUCT COMPOUND MW FELT IT IN MY RATING ━━━━━━━━━━━━━�...

Assume the worst has happened. The surface is gone — or gone enough. You are designing the food production system for a sealed facility: an underground city, a generation ship, a post-catastrophe bunker scaled for genuine long-term human habitation. You have the space, you have the power generation, you have the engineering capacity. The question is what you grow food in — and the answer you choose will determine whether people are still eating in year fifty or whether the system has collapsed long before then. This is not a hypothetical for its own sake. It is a design problem with a right answer, or at least a significantly better answer, and the research that bears on it is substanti...

I’m a female and was diagnosed in October with diabetes with an A1c of 6.7. My doctor and I said it was OK for me to try to lose weight on my own before trying any medication. It has been six months and I’m down 60 pounds haven’t gone back in for an A1c retest but I should probably do that soon just to see if it lowered on its own. I’ve just been really active a lot of walking started running. I do intermittent fasting. I only eat from 12 to 6 every day and significantly reduced carbohydrates no sugar no soda no coffee just basically Whole Foods. I’m curious though since I basically only eat two meals a day how much protein intake should I be getting in that six hours that I’m ab...

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I have a lovely little playgroup that gets together weekly. Since we usually are out for 3ish hours together, most moms pack a snack or lunch for their toddler. My tot and I pack his lunch together in a little bento box with mostly equal parts fruit, veg, grain, and protein. The issue I’m having is that his friends always seem to swarm on his food and ask/cry for his food. I used to share his food with mom’s consent but my son is starting to become upset with everyone eating his food all the time. He also never asks for his friends’ food so it’s not even like there’s an exchange happening. Just today after 2 different kids asked for food from my toddler, he got up and walked off ...

First time I’ve ever seen him shedding! They’re a bit small for their age so I started supplementing some more vitamins and new food items. He immediately started coming out more and now I think they’re growing!

25g protein total and 50 cals for the apple

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I get plenty of zinc from my food and other supplements (multi and nutrafol) Over 5x the RDI for adult women (I avg 45 mg/daily vs 8 RDI) Do I really need to supplement more? Does it depend on the KLOW dosage I'm taking? Everyone is saying "take zinc with it!", but I haven't seen exactly how much they mean and how/if it correlates to sex/weight/KLOW dosage.

Hello! I’ll be joining MSU’s graduate school in the fall, I have so many questions and i would love to connect with someone in the food science or nutrition program! Questions: 1. Avg wages for student workers 2. Dorms vs apartments outside for someone without a car 3. How is the program? Are the professors nice? 4. How affordable is it actually? 5. Dorm life: How hard is it to become an RA 6. Any advice for international students? (i’m from india, but i’ve lived in ct for the past 5 years)

18M. I have been on a weight loss journey for \~3 months now. I have lost around 14kgs so far. 98kg to 84 I eat \~1600cal per day Breakfast, fruits and idli sambar skip lunch dinner: paneer tikka 1 scoop whey 1 protein lassi anytime during the day. Gym: 2x/day 6 days a week, morning 1 hr cardio evening weight training. I have stopped feeling hungry at all, I feel what I eat is also too much for me. Although that is barely what someone needs to survive. I am not sure why this is happening. I seriously doubt my parents are mixing something in my food like oral semaglutide causing the weight loss. How can I be sure that this is not what is happening? and its actually diet control and e...

​ It’s a pleasure to be in this group and this is my first Reddit post in my life. I’m doing this because even after listening to advice on how to improve from people I know, it isn’t what I wanted to hear; I even want to seek help by following my heart, and I feel even more confused about what is really happening to me. From age 5 to 16, I grew up in my country, Nicaragua, where I had few friends and spent most of that growth stage immersed in video games and being a student. I had no responsibilities: I didn’t know how to cook, I didn’t clean, I didn’t even buy my own clothes; I just lived like a spoiled child. My mother even sent other people to do the chores ...

Cat 15 years old Female/nuetured 15.7 pounds (yes ik big girl) She had some infected teeth removed about 5 years ago, and she was diagnosed with diabetes around the same time. 8 units of insulin 2 times daily she floats around 200-290 blood sugar. And we give her arthritis med treats. I took her in for a wellness check and the blood work showed her creatine levels at a 2.6 they gave her the **subcutaneous fluid** hump and I or my father will be administering that every 3 days or so. A problem we are having is the food we give her (smalls cat food) is high in protein (harder on kidneys) and low in carbs which is very good at managing her blood sugar levels. In order to ease the work on h...

**Since the original post, additional observations have been noted in the research subject.** The research subject has been experiencing brief episodes approximately once daily, characterized by transient lightheadedness, dizziness, or a nonspecific sense of uneasiness. No syncope or falls have occurred. A pattern has emerged: these brief episodes generally occur first and are then immediately followed by a short-lived increase in heart rate. This is no longer the marked tachycardia seen initially. The heart rate is no longer reaching the 140s-170s and in most cases does not appear to exceed 100 bpm. Instead, there is a subtle rise into the mid-90s (while at rest) lasting approximately 1-2...

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I know this varies by a lot of factors, but I’m about to head to a resort for my first seasonal job and am concerned about how well I’ll keep up with my fitness. I know I’ll get good cardio running around all day, and my resort does have a gym for employee use, which I’m stoked about. We’ll see how often I’ll get to use it😅 Im curious what you guys do tho ? Interested in how you try to keep up with good nutrition too, do you rely solely on employee meals or make some of your food, or a little of both?