PROTEIN FOODS Locations

Hey All, Med student here currently researching GLP-1 side effects, the fatigue actually makes a lot of sense once you know why it happens. Two main culprits: electrolyte depletion and poor protein absorption. Most protein powders literally just sit in your stomach on this medication because of delayed gastric emptying, which is what's making you tired and nauseous. I've been going through about **50 supplements** and narrowed it down to **5** that actually absorb correctly on GLP-1s. Just # **DM** me your dose and worst symptom and I'll send you the list,  completely free just collecting real experiences to build a better protocol than what clinical trials give us.

Hi, I have a very on-the-go lifestyle and I’m finding it hard sometimes to get my protein and food in. My appetite is there, but my focus runs towards work. I have noticed feeling tired more days than not and sometimes dizzy when I first wake up. Have added a half a banana first thing when I wake up, which is really helping with the dizzy have added electrolyte packets to at least 32 ounces of water struggle with hydration amounts. I just can’t carry around all that water but I know I need to any advice on things out there I can buy and throw into a bag that don’t require refrigeration, but can keep me going and help With getting in what I need. Thanks in advance for any tips.

I feel like I have one super focused productive day and then 5 days where I struggle. This is with the same meds, healthy food, high protein, exercise, walking, enough sleep. I feel like I really do not get the same or a reliable effect from my meds on a daily basis. I take Adderall XR.

decent! texture is a little thick and chalky like rebel, but slightly creamier then rebel flavor is a good peanut butter and caramel swirls are prevalent thru the pint but not too strong. good if u don’t like overly sweet ice cream flavors found this at ShopRite

Hi all, I am 2.5 years into this journey and am so thankful. But I am hitting a bump and need some input. (I am sorry this is long. Thanks for reading.) A bit of history: I moved slowly through the doses and work with a doc who has been amazing. I made it all the way to 15 and at my lowest lost 100 lbs, though most days it is closer to 95. Such a godsend. Before this, I had tried EVERYTHING. I began to spread my doses out partially to slow the weight loss and partially because I am self-pay. Because I have spread out my doses, I cannot use the less expensive options for purchase because I order outside the 45-day window. On 15, I started to have increased nausea on day 2, I think...

So I have completed my Bachelor’s degree in Food processing. I am interested in nutrition and would love to be able to practice as a dietician. Im also not very rich and im going to do a regular masters in Food science. I would love love to do some certification or something that lets me legally practice as a dietician. I do not want to change my masters core i want to add nutrition certificate like a course or diploma. Because im passionate and want to help fellow women to lose weight or gain weight. As someone who has lost around 20kgs myself through diet i know how important it is for our beautiful hardworking women to know and understand where exactly to work hard to get results. I...

I’ve been dealing with debilitating GI issues for about 2 years. It started with classic prodormal symptoms, morning nausea and maybe some light gagging but not actually vomiting. This phase lasted over a year for me. I chalked it up to aging and anxiety and though it was disruptive, it didn’t greatly alter the quality of my life. I was still able to eat all of the foods that I loved, just delayed later into the day. Last July (2025) I started having intense epigastric pain. I had never in my life had heartburn or anything of the sort but after dealing with 8/10 pain daily for a month and only being able to keep down ensures and water, I finally hit the ER and got in with a GI doc. I ha...

​ Featuring coffee and oatmeal with strawberries (oatmeal is made from oats, buckwheat oats, chia seeds and coconut milk) I had a concussion 20 days ago and I'm going crazy. During the last few days I've been irritated wih my husband sooo much (not his fault, thankfully he's not one of those completely useless & uncaring **** clowns), but this morning SET ME OFF. Since the concussion insomnia loves me, usually I sleep 4-5 hours at night. Well, today someone woke me up at 3 am to move my knee because it was bothering him. Ladies, I only had so much space in the bed to lie on my back, and my husband had like 30 cms of empty space on his side, I checked. ...

The Dinner: protein shake, vending machine chips, free apple from the hotel front desk (moderately bruised). The Issues: my boss doesn’t write down nonsensical SOP and I got sent on a hodgepodge sales mission where half my stuff got sent here and duplicates of things were sold. Why bother writing stuff down if nobody ever looks at it again to see if they already have the thing! I told myself I was going to work out today and I DID even though I got to my hotel super late.

I am playing cofactor whack-a-mole. Dealing with one deficiency means another shows up, and I need to add another supplement to my daily rotation. Not only do you need to figure out the deficiency while deficient, but you need to fix it, and it isn't always easy to get the supplement you need. Trying to find copper tablets while copper deficient was a special kind of ****. Don't attempt to fix vitamin deficiencies with diet. The nutrients in food is too unpredictable, and can be dependent on proper storage and the right cultivar/breed. If I were giving advice to myself, I would have the following at home when starting treatment: \- potassium (bicarbonate or citrate powder) NO...

Did you know over 40 million people have raw data files from 23andMe, AncestryDNA, and similar services. Most have never looked at their health data, until now. Find out why you struggle with anxiety, low mood, fatigue and brain fog, why some food makes you feel crappy, why some supplements have the opposite desired effect. upload blood tests for an even clearer picture of how you work.

Hey what's up everyone. This post is for the vegetarians & vegans out there who are about to start a new season this year... or anyone who wants to eat a couple more veggies this season. I have been vegan for a handful of years now, and last summer was my first season in wildfire. Now I am preparing for my second season in CA. I just wanted to make a list for some good plant based options/ideas for the plant heads out there. 1. Huel --- This company saved my life last season. Their [Black Edition Meal Powder](https://huel.com/products/huel-black-edition) came in clutch at least a million times & their [Black Edition Drinks](https://huel.com/collections/huel-rtd) are...

Hi! I have celiac and am also trying to maintain a calorie deficit. I have a habit of not eating enough protein and was looking for some store bought options that might fill this gap so I don’t overeat later in the day. I buy Louisville Jerky and marinated tofu but honestly they are boring me. I also don’t do super well with lots of fake sugar additives (often give me a stomach ache so protein bars are not my solution and “whole food options” often are higher in calories). I know I could make my own but to be honest it’s not really going to set me up for success here so that is not advice I am looking for. Any recommendations for store bought plant-based and GLUTEN FREE high protei...

hello! like the title says, i needed a bit of help deciding what my common app essay should be about. i have many ideas and i know it's a bit early to already be thinking about my common app since im a junior in finals season but i thought it would still be a good idea to ask! below are my current ideas so far and i would love to have any input on what i should write about-- it's honestly a lot of words so don't feel pressured to read all of it--as long as i can get some genuine feedback it would be amazing! **ideas!** 1. how creating dollhouses using costco cardboard made me want to become an engineer * this is my top choice so far since i feel like it might be a unique ex...

Hello! I’ve got my first meet and greet (as a customer/dog owner) coming up for some drop-in visits while i’m away at work (in-home caregiver so sometimes my shifts are 12-24hrs) and I’m wondering what I should ask the sitter or inform them of during the meet and greet? I’ve got a bunch of food supplements/additives I add to my babies food and i’m wondering if i should give a guide for those or just elect to skip them when i’m away? Any advice is super appreciated! I’m kinda anxious

I came across some posts from ([u/SUNNAHMATCH-MHN](u/SUNNAHMATCH-MHN)) regarding fiqh related issues such as property/alimony distribution during divorce and marital obedience towards the husband. In the post regarding obedience, he said men face backlash for citing and requesting this right. I agree with him but the better response is for men to be more knowledgeable and able to clearly cite scholarly opinions in the case of discourse and disagreement. Online discourse has actually improved. With greater access to information, more people are referencing scholarship directly, evidenced by the comments on the former post regarding property/alimony distribution where women acknowledged this...

**The Complete Field Guide to ChatGPT Images 2.0** *Launched today. Everything below is verified against the OpenAI announcement, the deployment safety card, API pricing docs, and \~6 hours of hands-on testing. No hype — just what works and what it costs.* Sam Altman compared it to "going from GPT-3 to GPT-5 all at once." That's aggressive framing, but the capability gap is real. For the first time, a single model can: * Render **dense, legible text** directly inside images — posters, infographics, UI mockups, ad copy with real headlines * **Think before it draws** — reason about a scene, search the web for current facts, and double-check its own work * Produce *...

🧠 In Plain English: Beef liver is genuinely one of the most nutrient-dense foods on earth — that part is real. It’s exceptionally rich in bioavailable iron, vitamin A (retinol), B12, folate, copper, CoQ10, and choline. Many of the skin, hair, and energy claims have legitimate nutritional science behind them — particularly for people who are deficient in these nutrients. But “nature’s multivitamin” overstates it, the vitamin A toxicity risk is real and underappreciated, and the dramatic before-and-afters are mostly people correcting deficiencies — not unlocking superhuman biology.

I’m planning on making my own cat food but unsure about where to get good quality pet safe supplements. Main food is going to be chicken thighs, hearts, and liver. Occasionally adding sardines I want to add calcium, taurine, omega 3, vitamins E and B complex. I planned on getting them from a place called NOW FOODs on Amazon but just read that human supplements can be toxic to animals What supplements do you give your cats and where do you get them?