PROTEIN FOODS Locations

Please keep in mind I haven’t applied yet since I’m a junior and any advice on how to improve the app in the year I have is appreciated. Demographics: white male in a northeastern public school, no hooks Intended major: Not sure yet but probably something politics, policy, or law and social sciences adjacent Academics SAT: 1560 even split Class rank: I technically don’t have it yet but I’m almost certainly going to be valedictorian out of \~250 GPA: school does percent grades, 99.59 UW. 101.94 weighted Coursework: Basically max rigor, all honors classes possible, school doesn’t really offer aps to freshman and barely any to sophomores but I have 4 this year and probably 4 n...

I recently hit my goal weight of 103 lbs after almost a year of deficit, but I suddenly lost it and went on a full week of binging... I'm talking like 4000+ cals a day, and I feel like I lost all my progress. I weighed back in and I am almost at my starting weight and i just feel terrible :( Before this happened, I was active (cardio + heavy weightlifting) and ate clean (lots of protein & fiber), but last week I had no motivation to do anything and it felt like I lost control. I am trying to get back on track (day 2 of not binging yay!), but my mind keeps obsessing over food and calories and I am just so tired of it. As a short person who lovess food I feel like I always have t...

I’m a little confused. I’ve been searching but I keep getting general “if a 130 lb person eat \_\_\_” And idk how to relate it to myself (not 130 lbs) I try to eat between 1600 and 1800 calories a day. Get in my protein, veggies, less sugars. I’m confused on % daily value. This is a lean cuisine. I don’t normally eat them but I’m remodeling my kitchen and needed something quick and didn’t want fast food. The sodium is what I’m looking at. It said 62g or 27%. Is that a lot? Like 27% off what? Is the daily value suppose to be 100% so I’m still under my sodium levels but 73% or am I supposed to have like %10 sodium and I’m eating too much? Also, so I like at the % or t...

Nutrition for Strong Bones & Calcium Balance, Foods That Support Bone Strength, Density, and Healthy Aging www.healthempowersyou.net Strong bones require more than just calcium, they need the right balance of nutrients to support absorption, bone remodeling, and long-term skeletal health. Eating calcium-rich, mineral-packed foods can help maintain bone density, support joint structure, and reduce the risk of weakness as you age. This guide highlights six powerful foods that naturally support strong bones and optimal calcium balance through everyday nutrition. \--- Main Points: Sardines – One of the best natural sources of calcium and vitamin D for bone strength Yogurt –...

The 1991 Starburst logo looked so good. Just look at those clean, blocky letters. This would look good today.

Hey all, so I heard the Visible app was only foos for Long COVID and not ME. I'm moderate sliding into severe so I'm pretty desperate for any sign of stable symptoms.. The longest time out of a crash I've had on the last few months has been 6 days but mostly only 3 or 4 before a new crash. The first fresh week out with the Visible app and Polar Loop I did 7 days, 7 food days , before a heavy crash because I started to believe I was done. you know the score. So dead early days but it's really helpful at letting me know how easy it is to exert on bad days. It's very revealing about what's my body doing on these days and how little I actually need to do. np ch...

Did you feel BPI was ineffective? I’m on week 9, just titrated up to 70 units last night and I have felt zero appetite suppression or side effects. If I eat a larger amount of food, I don’t feel any different. I’ve lost 8lbs in 9 weeks but I really feel it’s because I started drinking more water, protein and fiber. I’m grateful for the scale moving but it’s been hard being patient to get to a “therapeutic” dose. I’m thinking about switching pharmacies but shouldn’t they all have the same efficacy?

Our troop skews young. We have 2 older Scouts finishing Eagle BORs as they turn 18 who are no longer really participating due to ages. The rest of the troop is 11-14/15. We just got back from a 2 night camping trip. Because neither of the leaders were comfortable towing our big double-axle trailer (the other drives a minivan, and I had my Camry), we were without a full chuck box since we needed to fit food and gear for 8 people in the trunk space of these vehicles. The menu included pancakes, but no one brought a mixing bowl or a spatula. Last night’s dinner was tacos, but the SPL didn’t include any protein. I basically forced a grocery stop into the itinerary and bought ground chicke...

​ Hi there beautiful people, I am a bit disappointed by life right now this is a very difficult moment for me. I would like to say that I posted here because I strongly think of being EDS even if I am still undiagnosed. Also sry if my English isn't the best I am doing my best ! It's been a year now that I am stuck in an endless violent cycle of SIBO>MCAS>Dysautonomia, my autonomic nervous system is wrecked, my body is inflamed as ****, I have strong neurological event when I try to supplement... I did quit my job more than a year ago, I was hopeful of a quick remission of my SIBO because I was quitting a night shift job that started all...

# Gluten-Free Diabetic Sweet Bread \############################################### Basic Information: Serving: 1 loaf (approx. 900-950 g) Sliced: approx. 10-12 slices GI: 32-38 (low) Energy: \~280 kcal/100 g Carbohydrates: 30-35 g/100 g Preparation time: 30 minutes active + 14-18 hours resting + 50 minutes baking \############################################### Nutritional Values (estimated, per slice, assuming 10 slices): Calories: \~250-280 kcal Carbohydrates: 28-32 g Protein: 7-8 g Fat: 10-12 g Fiber: 5-6 g GI: 32-38 (low) \############################################### Ingredients: **Tangzhong** * 50 g buckwheat flour * 250 ml lukewarm water **Dry Mixture** * 180 g chickpea...

I just wanted to share my experience after hitting a big milestone! I am 28F, and my sw was 181 at 5’7, and yesterday I hit 148. My gw is 140. I started at an L/XL and am now teetering down to a middle-of-the-road M. I started microdosing in mid-October and have pretty consistently lost since then. I started at 1.25mg and increased to 1.5mg in December, and have recently moved up to 1.7mg (I mistakenly had been telling people I was using 1.75mg instead of 1.5mg and forgot I’d listened to my doc about going up slowly to avoid side effects. Oops!). The only side effects I’ve experienced are some nausea and constipation, both of which have been managed by clean eating (focus on protein ...

Hi moms, I have 2 kids (12 + 9) and my youngest is very likely on the spectrum but as of now is undiagnosed. He is also a very picky eater and this makes meal times very difficult because I frequently end up making 2 different meals. He doesn’t like many “typical” foods like cheese, yogurt, eggs etc. He doesn’t eat any kind of meat unless it’s ground up or deep fried (chicken nuggets) and acts like vegetables are out to poison him. He basically lives off of canned ravioli, canned chicken noodle soup, bread, plain pasta and cereal. He does eat apples and bananas but doesn’t like the texture of other fruits. I feel like an awful and negligent mother because I’m not feeding him p...

Yes you read that correctly. I’m at my wits end. I eat little, no junk food, understand exercise and nutrition (used to play sports). 1 year postpartum and my body is a wreck. Not breastfeeding. I can’t really lose weight and eating anything less than what I am already doing would be starvation. I just started at 10mg. Thyroid is fine. Anyone in the same boat or understand what’s going on?

I picked these up for $6.20 ($3.10 each) after-tax at my local Ontario 7-Eleven, not sure what to expect.

I'm a 38 yo Male that lifts heavy 5 days a week and cardio 2 days a week. I’m 6’1, 220lbs. BMI maybe around 20-25. I wake up around 7am, work from 9-5pm, lift at 6pm and go to sleep around 11pm. My goal is to increase strength and increase brain performance through the workday. https://preview.redd.it/qx3dzarvyjjg1.jpg?width=583&format=pjpg&auto=webp&s=16ee86b0eb37e687991f0130b1c97fface84e4ff

t’s late morning in Central Texas Hill Country, and a Black Baldy is prodded into a small auditorium of Western hats and dusty ball caps. Her dark coat and stark white face is typical of this cow breed known for easy calving and attentive mothering. “It’s going to go as a packer animal,” says Tim Niedecken, who works for the Jordan Cattle Auction. He means that the cow will be sold by the pound for slaughter. Perhaps she no longer breeds well. More likely, the high price of beef is too tempting. “Dollar bill, dollar bill,” hollers the auctioneer. A staccato blur of two-cent increments follows as fast as tractor pistons firing under load. Buyers sit motionless but for a few flick...

t’s late morning in Central Texas Hill Country, and a Black Baldy is prodded into a small auditorium of Western hats and dusty ball caps. Her dark coat and stark white face is typical of this cow breed known for easy calving and attentive mothering. “It’s going to go as a packer animal,” says Tim Niedecken, who works for the Jordan Cattle Auction. He means that the cow will be sold by the pound for slaughter. Perhaps she no longer breeds well. More likely, the high price of beef is too tempting. “Dollar bill, dollar bill,” hollers the auctioneer. A staccato blur of two-cent increments follows as fast as tractor pistons firing under load. Buyers sit motionless but for a few flick...

I'm struggling with my 13 yo cat who is stage 2/3 and is refusing to eat the renal diets. She nibbles on some of the kibble we have (Hills renal kibble), but not enough to sustain her for sure. We have Hills renal stews, but after one can she won't eat more. She seems to like pate textures and enjoyed the Royal Canin aging pate before, so I tried the Royal Canin renal pate. After half a can, she was done. Then I found that she initially liked the Purina NF advanced pate (yay!), but, again, after one can, done and she won't eat more. We have been trying an appetite stimulant (Mirataz), and just got an antinausea med from the vet (Cerenia) which we gave tonight because she...

Pretty solid for a frozen pasta dish. Docking some points because I’m not sure the taste matched the $6 price tag. It smelled amazing in the microwave, though.