PROTEIN FOODS Locations

Girlfriend and I went recently, please keep in mind this is our FIRST trip together to an AI resort. **Pros:** \- Beach: (small man made lagoon, not full sized beach). This has a net covering the entire spot where water comes into the lagoon. There is none, or very minimal seaweed and still fish that swim around in the water for the kids to see. No rocks or sharp objects. \- Rooms: We had a junior suite for the 2 of us, we loved it, no complaints. Mini fridge restocked daily, cleaning and service daily. No issues with the storage safe or anything like that. Beds were comfy, AC worked fine. Monkeys climbed along our balcony daily which was neat to see if you are just relaxing in the ...

hey guys i am doing a third launch same product ([fitcomrade.com](https://fitcomrade.com)) but different execution * First time i launch it was a web b2c to track workouts, water, food. Launch did okay but made no money * Second time made an android app (b2c), put some ads on the product got 10K download but conversion was super hard and I lost interest in building it because i just didn't believe what i was building worth it. * Third launch now: FitComrade is a B2B platform for online fitness/habbit/nutrition/yoga coaches to create UNLIMITED reusable workout plans for UNLIMITED clients * I did a small crash course on capcut and made a video around it on it's free tier [https:/...

Hello! Sadly, my best friend of 12 years was diagnosed with terminal cancer in November with a 4-6 month timeline. He’s been doing fairly well so far but has lost weight due to a decreased appetite. It’s time to order him a new bag of food, but I’m thinking of trying a new food for him (slowly integrating it), that may be yummier and entice him to eat more. He‘s currently on a prescription diet of Purina Neurocare kibble and Purina GI wet food. This is also an insanely expensive diet so I’m hoping to be kinder to my wallet and save up for his end of life care. His nutrition is obviously still very important, so does anyone have recommendations for a healthy, good quality kibble a...

My bun got spayed yesterday around noon. She came home at 5 and wasn’t really up for much. I gave her food, hay and lettuce. By the morning, the lettuce was completely gone, so she ate it. She may have eaten one or two pellets and a little hay, but not noticeable amounts. This morning, she ate some more lettuce, but hasn’t really ate much else. She’s pooped a few times, maybe like 5-10 poops. I’m assuming it’s because she isn’t eating a lot, but it’s a good sign that she’s eating lettuce right?? I’m a first time bun mom and I’ve read so much about stasis and I’m scared of that lol. She’s moving around, not a ton, but she will change where she is in her area and plop...

My TSH level was always between 2-3. My last blood work from this month showed an elevated TSH level of 4.83 which I didn’t even had more than 10 years ago. At that time it was 4.42. My doc advised me against taking L-Thyroxin and told me the TSH is day dependent. If I take T4 I need to take it for the test or my life. I told him what if I have a conversion problem? He said well we will find out after you take it. He said my TSH isn’t that high and he would only prescribe T4 when TSH is at 10. In my case it’s slightly elevated but normal. He would only prescribe it to me if I had plans to get pregnant as it needs to be at 1.0. He also mentioned that taking T4 would not solve my diffuse...

I just got back from a follow up appointment with my PCP, and she is increasing me to 5mg after I've lost 8 pounds on my first month of this medication at the 2.5 dosage. I'm paying OOP as my insurance does not cover this medication but it's worth it to me as I'm only looking to lose around 30-40 pounds due to arthritis issues. She's told me she's keeping me on the 5mg for a little bit to see how it does for now. Side effect wise I can't complain too much except zofran and phenergan have been my best friend along with tums and Pepto. My acid reflex has been acting up really bad which I've read is pretty common, along with the stomach cramps and nause...

Hi, since this issue may affect a lot of the cats with Manx syndrome I wanted to ask what people do to manage the loose stool situation if your Manx baby suffer from it. We have been using The science Hills Biome food and it seems to work ok, but it is super expensive and with other kitties at home it gets very challenging to separate food. Are there any supplements or something out there that can help with the issue and allow him to live a semi normal live and be able to share food with the other kitties? I heard mention of RX clay for cats as a possible supplement that can help? Any opinions, or suggestions from people dealing with a similar issue? Thank you for any advice!

I created this infographic with NotebookLM. It is based on my German blog post: [https://crazyants.de/einstieg-in-die-ameisenhaltung/ab-wann-und-wie-oft-sollte-man-die-ameisen-fuettern/](https://crazyants.de/einstieg-in-die-ameisenhaltung/ab-wann-und-wie-oft-sollte-man-die-ameisen-fuettern/)

Hi all. I bought two optimum nutrition whey protein bags from Costco (chocolate and vanilla). Can you share some delicious low calorie recipes that utilize these. I’ve tried almond milk, whey protein, monk fruit blend sweeter, and sugar free vanilla jello mix… barely tolerable. Hoping to find a good recipe since I now have two bags of this protein powder. Thanks all

Sonic has a new slogan - Live Free Eat Sonic. I can’t help but see the irony in this, considering their food is not nutritionally dense nor is it cheap. Nothing about eating here leads to freedom. Am I the only one?

When food stops being appealing and what to do about it Food aversion is one of the more surprising side effects people report after starting weight loss injections. Not nausea exactly. Not feeling unwell. Just a sudden, sometimes strong “nope” towards foods they used to enjoy. For some, it’s greasy food. For others, it’s meat, coffee, alcohol, or even things they ate daily before. And it can feel unsettling, especially if food has always been a source of comfort or routine. So what’s actually going on? Why food aversion happens Weight loss injections work by changing how appetite and fullness signals are processed. They slow digestion and increase satiety, which means food si...

Hi. Has anyone done EEN (Exclusive Enteral Nutrition)? Basically just formula or blended liquid shakes for 6-8weeks for gut rest for strictures and inflammation reduction? 1. If so, did you do a Formula or did you make your own shakes? 2. If you made your own, did you blend things like blueberries or strawberries that might have small amounts of seeds or fiber? 3. Did you work in small fiber-free snacks as well? Or just straight up EEN? 4. Did it work to reduce symptoms and inflammation and was reintroducing fiber and solid foods difficult after? 5. If you did this, were you pre surgical or post surgical? My backstory. Diagnosed 3 years ago small bowel crohns with 10 strictures. Did H...

Sperm health is supported by a solid nutritional foundation. A food-first approach focuses on key nutrients that play targeted roles in sperm quality, including folate, omega-3s, selenium, and vitamin D. Even with a nutrient-dense diet, modern lifestyles can make it challenging to consistently meet daily needs, which is why many choose to be intentional about both food choices and supplementation as part of a daily routine. **Folate for cellular protection and motility** Folate helps support sperm against cellular damage and may help support sperm concentration and motility.\* Folate-rich foods include asparagus, broccoli, kale, kidney beans, liver, and eggs. Building meals around these f...

Im going to give all the details and then I have a few questions. I’m a 32 y/o female, 5’8 and 220lbs. I’ve always been a little thicker but I’ve gained a lot of weight the last few years. I’ve tried calorie deficits, I drink water, eat my protein and workout but I’m still not loosing anything. Once I start my deficit I’m good for a bit and then I screw up one time with junk food and I’ll binge. I’ll eat and eat and eat even if I’m full just bc I’m craving something or what I’m eating tastes good. I definitely eat for comfort, I’ll be eating breakfast and thinking about what I’m having for lunch and dinner. I recently discovered that this is called “food noise�...

So haha I’ve been trying really hard to eat clean, like, home-cooked meals, lots of veggies, lean protein, the whole deal… but somehow, I’m still not seeing the results I want 😭😭. Portions are tricky, even “healthy” foods can add up fast, snacks sneak in, stress hits, hormones do their thing, and then it feels like my body just won’t cooperate. It’s so frustrating because you’re doing everything “right,” but somehow end up feeling stuck, losing tone instead of fat, maybe even gaining back a little weight… and on top of that, all the comparing on socials, those unrealistic standards, it just adds so much pressure. I’m curious… do other women trying to actuall...

Air fryers have gained significant popularity among busy professionals seeking efficient cooking solutions. These appliances offer a convenient way to prepare meals quickly without sacrificing flavor or nutrition. With their ability to cook food using hot air circulation, air fryers can significantly reduce cooking times compared to traditional methods. This is particularly beneficial for individuals with demanding schedules who may not have the luxury of spending hours in the kitchen. The versatility of air fryers allows users to prepare a wide range of dishes, from crispy vegetables to succulent proteins, all while minimizing the need for excessive oil, making them a healthier alternative....

Hi folks! What we have here is a super fresh civilian MRE from MRE Star, with the added bonus of it being part of thier Pink Spoon Campaign! I still have 4 more menus left that were part of this Campaign, so stay tuned, at some point, for those reviews! Pics 1-2 show packaging and contents. A decent spread for sure! Look at that glorious spoon! Pic 3 shows the fruit punch beverage base. Dissolved far easier than US MRE beverage base, was far lighter in color, and not nearly as flavorful tbh. Not a bad beverage, but not great either. Pic 4 shows the dried fruit mix. Only 3 fruits here, banana Chips, dried papaya, and dried pineapple. This was a great mix! Super sweet and the flavors went...