Osceola, AR, USA, PROTEIN FOODS Locations

Saw a post about Zebronics wireless mouse for 80rs. Got it. Now it's 400rs in my location

Day 20. Lake day 7. Swam down river and mostly just relaxed. Weight: unk Body Fat: unk Food: Calories: 3,369 Carbs: 392.3 g Fat: 167.2 g Protein: 71.6 g Excersise: Steps: 9,703 Swam: 2 hours 30 minutes Any advice?

Warning: I will be talking about CALORIES, DISORDERED EATING PATTERNS, BMI and FOOD. DO NOT READ IF THIS MAKES YOU UNCOMFORTABLE So I’m 20M and literally apart from the last 2-3h hours I have had **** libido like since forever like maybe since the last time this happened maybe 3 months but it has been very low like for a year and something. Now, for the past 6 months I started a weight loss journey after some traumatic events that were unrelated to my sexuality but affected me deeply, which led me to want to improve myself, but for the past 3 months it MIGHT have turned into something which I don’t want to name because I’d find it offensive to label myself as having something of the ...

Now I’ll be honest I haven’t been consistently in a deficit all of these 6 months, only close to two months of a slight deficit of losing 0.5 pound a week. I spent a month or two cycling between bulking and cutting (big mistake). I’m down 8 pounds since I’ve been consistent but I’m still so flabby. My muscles burn after each work out, I exercise 2-3 hours a week I’ve been doing this since January. At least 3-4 weight sessions of dumbbells, kettle bell, or weighted abs. I don’t do much cardio, I enjoy walking but at a slower 17-18 mph pace. I’ll do 0.5 to 2.5 miles depends on the day. Including this cause I’ve heard to focus less on cardio. I can tell the muscles are peaki...

This happened years ago and for some reason I just can't let it go. For context, my older brother treated me like **** growing up, he would beat me, insult me etc so I grew up miserable. In my teenage years, he would go away for a few years to study overseas and during that time, I've managed to forgive and forget all these ****** moments. Fast forward to a few years ago, when we're both young adults in our 20s, this happens. Basically I have this protein shaker bottle, it's called "Blender Bottle", I lift weights and use protein supplements so I use this bottle at home to mix my protein. My older brother asked to borrow it and I said sure. Few days go by an...

Hey everyone!! I’ve been keeping rats since 2017 but have always liked ferrets, as with a lot of rat owners my current ones are getting older and I’m debating the switch. I absolutely love rats but the health issues and lifespans are getting me down a bit. Have already looked through the subreddit and just had some more specific questions since they’re a much larger commitment (5+yrs). Based in Australia and plan to do a lot of research about good breeders here so I can get best health/temperament. 1. Diet: I know they’re carnivores and eat an all meat diet, was wondering if raw feeding was still best due to bird flu etc? One of my cats (kept in separate area from where the rats are...

Seafood is obviously such an integral part of fine dining and it’s a pretty big bummer if you don’t like it. I really wish I did, truthfully. But I just can’t get past it no matter how many times I try. I know there are others here who feel the same, if only a vast minority. However, that shouldn’t stop us from pursing great food at the highest level, so long as our expectations are set accordingly. I think it’s important we take into account we aren’t getting the full experience the chef intended. For my fellow seafood-aversion people, let’s have a chat. Where have you been most impressed where they either accommodated a no-seafood menu exceptionally, or they had minimal on...

Chinese people used to be more fit in the 2000s. Now there's a lot more obese kids Data from the 2002 national nutrition and health survey showed that *14.7% of Chinese were overweight*. Now its over 30%. *Chinese media seems to be blaming America and the west (American foods and culture)* Do you blame this on the imports of western food? If not, what else?

I made a post not long ago seeking advice on what people ate when they broke their fast. A lot of insight was given. I’m still new to this. So this week I did pretty good going 12 plus hours fasting I also only ate low to moderate carb foods I have two go to meals cheesy scrambled eggs sausage and low carb toast or air fried chicken ****** with green beans and a half serving of white rice. And I always have a protein shake with them. And for a snack during my window it’s either some yogurt cheese or peanut butter. I’ve moved away from tv dinners Tonight though I was feeling it I’m at work it’s hot the air conditioning isn’t working right and I felt miserable I got some sugar fre...

TLDR; -Got depressed and became atrophied and emaciated, didn’t want to be emaciated when I turned 20 in 08/2022 so started eating and doing push ups from 04/2022-08/2022 -Bulked and consistently lifted weights from 09/2022-04/2023 -Cut and kept consistently lifting weights from 05/2023-06/2023 -Slight bulk/maingain and still consistently lifting weights from 07/2023-05/2024 -Got depressed again but this time not emaciated and only slight atrophy, locking back in now 07/2025 to transform myself again - Really more of a 1.75 year transformation from beginnning to my peak but unfamiliar with the rules of this sub so put 3 years since I’m including my physique now Notes “Newbies�...

Hi there! I think the areas I need to work on more are my glutes and thighs. I’m also wondering—how do you build the back effectively? I feel like I still need to get leaner overall, but I’ve been struggling with it. Any exercises reco or even nutrition tips? I store my fat mainly on my tummy because of my PCOS. Been struggling to lose the stubborn tummy fat. Im female, 5’1, and currently 45 kg. Also been trying a whole foods diet but since I am a student, I struggle. Waist is at a 23-24 cm and hips are at a 35-36 cm. Thanks for the tips! P.S. i dont know how to flex so do not bash me on that.

Here’s something that happened recently. My dog, Billy Jr., is starting to show signs of dementia. He’s 13 years old and by dog standards he’s pretty old. He used to spring around our living room with the zoomies but he’s having less zoomies. He used to run during walks when I walked a bit fast but it’s been a while since he ran. It started with some late night barkings. The thing is, Billy Jr. is a barker. He barks at literally everything. On top of that we have some wildlife like racoons and opossums strolling through our backyard at night and Billy obviously doesn’t appreciate that. But the barkings became too consistent and the more he barked, the more it was an anxious whi...

Hi everyone, I just recently gained 15 lbs of FAT in the past 2 months which is A LOT considering I am only 5’0. My body fat percentage went from 15% to around 23%. One thing I noticed was I was able to cut down so much weight from volume eating healthy foods (basically 98% protein and eliminated all carbs), and COMPLETELY AVOIDING any processed or “unhealthy foods.” Going through a breakup recently I allowed myself to eat unhealthy foods again but I realized I messed up my eating so bad. Now that I’ve reintroduced all food groups it’s like I can’t listen to my body anymore. Considering that I needed to eat a LOT of food before to hit my maintenance (3 lean steaks a day, 5 lar...

**Shilajit Gummies Vs. Meals: Shedding The “I Don’t Need Vitamins” Myth** The debate surrounding nutrition often leads to controversial claims about the need for supplements versus whole foods. A significant myth persists: “I don’t need vitamins because I eat well.” However, when considering the choice between Shilajit gummies and traditional meals, it’s essential to reassess this belief, especially for those seeking optimal health. Shilajit is a powerful mineral-rich resin that has been used in traditional medicine for centuries. When consumed in gummy form, it provides a convenient and tasty means of delivering essential nutrients, including fulvic acid, which has been link...

I’m based in Pokhara and I have been training for a year now. Wanted to ask: 1. Which brand(s) of protein and creatine are you currently using? 2. Where do you buy it from? (Online like Daraz, local stores, Instagram sellers, etc.) 3. Have you had any noticeable results (good or bad)? Any side effects like bloating, stomach issues, etc.? 4. Any advice on trusted stores or verified sellers in Pokhara? I’ve seen MuscleBlaze, Optimum Nutrition, NutraBox, and Applied Nutrition floating around—but I’m not sure which ones are worth the price. Appreciate any tips or personal experiences. 🙏 Thanks in advance!

Hi! My name is Abdullah! I'm 22yo and I'm from Canada. I'm interested in alot of different things like gym, nutrition, food, anime, traveling and nature. I'd love to make some new friends with some genuine people :)

Hi! My name is Abdullah! I'm 22yo and I'm from Canada. I'm interested in alot of different things like gym, nutrition, food, anime, traveling and nature. I'd love to make some new friends with some genuine people :)

Hi! My name is Abdullah! I'm 22yo and I'm from Canada. I'm interested in alot of different things like gym, nutrition, food, anime, traveling and nature. I'd love to make some new friends with some genuine people :)

Hi! My name is Abdullah! I'm 22yo and I'm from Canada. I'm interested in alot of different things like gym, nutrition, food, anime, traveling and nature. I'd love to make some new friends with some genuine people :)