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Got it yesterday feels very weak (put it on like an hour before my gf arrived and she could barely smell it when she got here.. When its supposed to perform like a monster..) Batchnumbers dont Match aswell on package and bottle. Bought it on discount for 140€ on relatively huge german Supermarket online store.

Walk into any supermarket or scroll through fitness social media and the message is the same: **More protein. Less carbs. Eat “clean.” Stay lean.** Protein yoghurts. Protein bars. Protein coffee. High-protein everything. But somewhere in this shift, a fundamental truth of human performance has been quietly deprioritised: > And the body’s primary, most efficient source of that energy is still carbohydrates. # The missing piece: energy availability (not restriction) A growing number of athletes and active people are training harder than ever — running further, lifting heavier, pushing consistency — while unintentionally eating **too little total energy**. Not alwa...

Hey folks, Was going to ask this during the protests but felt that tensions were too high for a real discussion… Should the fuel protests not be against supermarkets rather than against the government? Okay so hear me out… supermarkets for years have been squeezing farmers and hauliers margins while the cost of raw inputs (farming) and fuel (hauliers) have been steadily increasing. Several of the hauliers last week outlined that they have already signed contracts for a certain price for their work and that these can’t be renegotiated. This got me to thinking that supermarkets have been making record profits since Covid while hauliers and farmers are becoming increasingly squeezed i...

Hey everyone, I'd love to introduce you all to the **Sustainable Fuelling Guide** that i've spent the last few months writing and putting together. The aim is to help people find cheaper options for fuelling and reduce single-use plastic at the same time and below i'll add some examples of fuel options and they're price savings. In this guide you will find a complete and growing list (as I find them) of bulk and refill options of energy gels, energy chews and energy powders. As well as recipes for real foods you can make at home and finally a section on bulk bought snacks you can buy from most supermarkets that in some cases are identical to what nutritional brands are ...

**You move abroad – and suddenly no bank wants anything to do with you.** That’s exactly what happened to us. https://preview.redd.it/c2tal2rhqwwg1.png?width=2696&format=png&auto=webp&s=f0361926029b3e16c6fda6802030e1f5d54590f1 We left Germany, deregistered our address, and moved to Thailand. The result: With our visa, we are **not allowed** to open a bank account in Thailand. At the same time, our German bank is threatening to close our old account – including a possible fine of €10,000. (It can be already reason enough if there’s a typo in the address change, you miss a deadline, or something in the contact details is incorrect.) Many expats experience...

Live in the heart of BGC with this stylish and functional 1-bedroom unit with a balcony! **Details:** • Building: Times Square West BGC • Location: BGC (Bonifacio Global City) • Floor Area: 39 sqm • Unit Type: 1BR with balcony • Rent: ₱33,000/month • Terms: 2 months deposit + 2 months advance • Parking: ₱5,500/month (optional) • Property Code: 0946 **Perks & Advantages:** • With private balcony – enjoy fresh air and city views • Efficient 39 sqm layout – perfect for individuals or couples • Prime BGC location – near Bonifacio High Street, Uptown Mall, and office hubs • Walking distance to cafes, restaurants, supermarkets, an...

*XE Money Transfer* is a money transfer service which allows you to send money to a different country with a different currency. Refer your friends to XE Money Transfer and you earn a **£50 Gift Card each** when they: • signup to XE via your referral link • transfer over £5,000 (or equivalent currency) through one or more transfers “The Referrer and Referred Person shall each be entitled to receive one (1) Gift Card up to the value of fifty pounds (£50) for each Qualified Referral (the “Reward”).” You can redeem your gift card to 100+ retailers, including grocery stores, dinning, entertainment, fashion, travel, department stores, you name it. I typically redeem mine for a...

Hæ, I’m moving to Reykjavik for two years. I have a student housing offer so that is covered at least, but it had to be in miðbær, because I can’t drive. I have a disability so it would be hard for me anyway, but in Germany in bigger cities you often don’t learn it anymore because the license and car are so expensive and you can’t park anywhere anyway. I have around 201k ISK a month from Germanys international study fund (at least for the first year). The housing is 163k a month. Probably like 28k 772. So I have around 9.300 left for everything else. I know that’s not enough so I will probably have to work, but I want to work the least amount of hours possible because I’m ...

I've been looking for a recipe dupes for those aloe drinks that come in green plastic bottles that you can find in Asian supermarkets and some grocery stores (OKF is a popular brand). I've tried searching for recipe dupes but the only things that pop up are these healthy beverages which are fine, but not what I'm looking for.

When the people of Assam think about time-tested, traditional skincare rooted in nature, one ingredient has stood the test of centuries. And today, the modern, safe, and effective way to experience the power of mustard for your skin and hair is through [**Nany Kids**](https://nanykids.com/contact-us/)**, the** brand that has redefined [**Mustap in Assam**](https://nanykids.com/mustap-in-assam/) for a new generation of health-conscious families. From the fertile plains of Brahmaputra to the misty hills of Barak Valley, Assam's people have always believed in the healing power of nature. **Nany Kids Mustap** brings that ancient wisdom into a modern, dermatologically safe formula trusted b...

When it comes to skincare in the lush, humid climate of Assam, finding the[ **best body lotion in Assam**](https://nanykids.com/best-body-lotion-in-assam/) is not just a beauty choice it's a health decision. The tropical weather, seasonal humidity, and the unique needs of sensitive skin demand a product that truly understands your body. That's where [**Nany Kids** ](https://web.whatsapp.com/send?phone=+web.whatsapp.com/send?phone=web.whatsapp.com/send?phone=917009121440&text=)steps in a brand that has rapidly become the go-to name for premium body care across Assam and the wider Northeast India region. Whether you are a mother searching for gentle lotion for your baby, a w...

I occasionally see vitamins, supplements, and food type products from manufacturers or companies that I've never seen before in any of the physical stores that I normally visit to do my shopping. For me, I'm wary of requesting an Amazon Vine item (or purchasing ($) food/supplement/vitamin) product from a manufacturer that I haven't seen in a local supermarket or local pharmacy or that I haven't taken/eaten before. I did request a container of Club House chili flakes when it showed up on my Amazon Vine (I forget if it was on my RFY or AFA but it definitely was not in my AI since I know that I didn't search for it and seldom go through all the pages on AI to see if a...

Hey guys some of you asked me about the cost break up of my trip to Munich & Vienna. (8 days) https://www.reddit.com/r/SoloTravel\_India/s/MKBstdJlDP for reference. So here goes: 1. Visa fees+ vfs fees: 11k 2. Agent + travel insurance: 3k 3. Flights from Blr- muc- delhi: 85k 4. Hostels in Munich + Vienna for 8 days: 33k (around 35-37€ per night) 5. S- bahn from Muc to Munchen ost and vice versa: 3k approximately ( 15.10€ per trip) Rest my conference covered my 5 days unlimited travel in M zone in Munich and in Vienna a 24 hr full day public transport costs 10€ so add another 1k 6. Food depends on personal preference but decent meals for a full day can be done in 1...

#Warning: I will not message you first. If you were messaged by someone claiming to be me you are in the process of being scammed. Please state the following: > * Type of card(s) and amount of each. * What payment method you accept. * How you acquired the GC and why you're getting rid of it. ____ Crypto^4, Paypal^1, Apple Pay, Cashapp, Varo, Chime, Venmo, and Western Union/M-pesa/Airtel/Equitel (5% is taken off Western Union payments/all M-Pesa, Airtel, Equitel payments are sent via Western Union) I only have Steam as a substitute for cash payments in gift card trades. Want ↓ | PayPal G&S | All other Cash payments or a Gift Card ↓ | Crypto^4 ↓...

#Warning: I will not message you first. If you were messaged by someone claiming to be me you are in the process of being scammed. Please state the following: > * Type of card(s) and amount of each. * What payment method you accept. * How you acquired the GC and why you're getting rid of it. ____ Crypto^4, Paypal^1, Apple Pay, Cashapp, Varo, Chime, Venmo, and Western Union/M-pesa/Airtel/Equitel (5% is taken off Western Union payments/all M-Pesa, Airtel, Equitel payments are sent via Western Union) I only have Steam as a substitute for cash payments in gift card trades. Want ↓ | PayPal G&S | All other Cash payments or a Gift Card ↓ | Crypto^4 ↓...

JamDoughnut has completely changed the way I shop. I mainly use it for grocery shopping in supermarkets such as Morrisons, Sainsbury's, ASDA, Iceland etc. There are many more brands and retailers to choose from. One recent example: Purchased gift card for Clarks - 7.1% Cashback from Quidco - 3.75% (Cashback tracks as we're using gift card to pay) Total cashback - 10.85% So, it is a no brainer for shopping online or in store. You get **bonus 300 points (£3)** on the first purchase of any gift card when you use a referral code. **Steps:** * Download the JamDoughnut app on your phone (Or [click here](https://jamdoughnut.com/)) * Enter referral code: **X7QA** * Purchase an...

Is parking behind a closed down building ok? So Ive been living in rogers park for over a year and every so often I would park behind an abandoned grocery store. Started parking there because after a certain time, there is no parking anywhere near my place. No trucks or cars ever come in and I haven't seen anyone look like they're going to open up soon. Anyways, I've been parking there more often since November and never had an issue. Eventually other cars started doing it too. No biggie, just first come first serve. Today I parked like normal and the guy in the next cars asks me "Are you in my family?" Which i thought was odd so I said, I don't know you. F...