OrangeTheory Fitness Locations

Hello! Big otf long time lover. It’s changed my life, and that’s not an exaggeration. So these questions come from a place of constructive questioning / feedback not critique. For context I go 5 times/ week or so and hav...

Has anyone else had issues with the wrong class types recording in the app? A couple of weeks ago, I took a Tread50 on a Saturday and a Strength50 the following Monday. The Tread50 showed up as a Strength50, and the Stre...

How’s this studio? Coaches? Early entry? Thanks! submitted by /u/ladycrimlaw to r/orangetheory [link] [comments]

Outside of NYC, what other studios have a surcharge if visiting with Premier membership? I thought someone mentioned Hawaii too? submitted by /u/DrkRngr26 to r/orangetheory [link] [comments]

I have just started working with a personal trainer for strength training and to build more muscle mass/counter osteopenia. I figured I‘d still go to Orange Theory once or twice a week for the cardio/high intensity worko...

Hey all. No intel required. Just trying to understand how exactly hyrox at OTF works. I know the actual hyrox uses certain equipment and so are we simulating those movements to target the same areas? Sorry if not allowed...

Use this post to discuss the OTF workout template or other general topics. Don't forget to upvote comments containing the workout details to help us keep key info at the top! Monthly Calendar Most Recent Tornado Template...

Every time I try to put the mini bands around my legs, they never stay flat. They just roll up and rip out all of my leg hair in the process! Does anyone have tips for getting the mini bands on properly and preventing th...

Hello! NOT seeking medical advice! Recently, my resting HR has decreased by 10 BPM, on average. Even while working my hardest, my HR barely gets into the green zone these days. Should I manually change my heart rate zone...

I'm relocating to London, England at the end of the month and it seems all the studios are now closed there? Can anyone confirm if this is true? submitted by /u/PepperTraining147 to r/orangetheory [link] [comments]

I started 0.8mg on 8/1/26 and noticed right away when I went to Orangetheory on Monday 8/3/26 that my heart rate was spiking so quickly when I would start any sort of movement on the floor/rower/tread. I wear a heart rat...

I don't feel like I'm seeing the results I'd like from Solidcore, and I no longer feel motivated/excited to take their classes (I became a member about 4 years ago and for a long time I saw great results). Has anyone tak...

ive been slacking on my runs and walks now that ive gotten an unlimited otf subscription, so I've been thinking ab inputting my workouts into strava instead. if anyone uses strava, do u break up the workout into a run bl...

Anyone's studio have these? I'd love to buy one!! submitted by /u/Remingdog to r/orangetheory [link] [comments]

ESP style, 4 min blocks, each station 3 times Tread 1 * 1 min Base+ * 1 min Push * 1 min Push+ * 1 min AO Rower 1 * 1 min Base+ * 1 min Push * 1 min Push+ * 1 min AO Floor 1 * TRX High Row x8 * Step down with neutral gri...

Hey everyone, I recently rejoined OTF after a 3-year hiatus. I was eyeing some of the apparel on their website and was wondering if anyone can speak to the fit of these items — true to size, oversized, small? Thanks in a...

Hi everyone! I recently bought a 10-class package at Orangetheory and realized the heart rate monitor isn’t included. 😅 I already have an Apple Watch, so I can’t really justify paying $129 for a brand new monitor. If any...

Do you start on the tread or floor first? Any advantages to either? My goals are to lose body fat (especially stomach) and improve cardiovascular health. submitted by /u/No-Emergency9557 to r/orangetheory [link] [comment...

So I am currently signed up for a class on Friday but I’ve never done Catch Me If You Can and I’m a little nervous! I’m a jogger so I will probably be eliminated early on. What’s the usual vibe for this format? What do p...

Use this post to discuss the OTF workout template or other general topics. Don't forget to upvote comments containing the workout details to help us keep key info at the top! Monthly Calendar Most Recent Tornado Template...