OrangeTheory Fitness Locations

I’ve been a member since Feb 2025, but the past several months I’ve been in a slump. I traveled a lot this summer, and it was hard for me to get back into it, and now I’m still out of it. Has this happened to anyone else...

Use this post to discuss the OTF workout template or other general topics. Don't forget to upvote comments containing the workout details to help us keep key info at the top! Monthly Calendar Most Recent Tornado Template...

How many classes per week should one take? I am hoping to do 5 a week but would I be overdoing at that point? I have no goals besides getting back into something other than work Edit: Thank you all for the amazing feedba...

I’m 65 and have been going to Orange Theory for about 8 years. I also run outside, roads and trails. Wanting to try something new and wondering if any others in my age group doing it and if I could handle it. submitted b...

Okay. I’ve always been a cardio queen and lost about 50 pounds in two years walking and eating in a calorie deficit. Problem is—I’m skinny fat. Well, fat fat. I’m 135 pounds, 5’2 and I didn’t know about Body Recomp until...

Not asking for medical advice as my doc has cleared me to workout at otf as I please. I am nine weeks pregnant. I always said I would stay active through my pregnancy, I especially do not want to gain a ton of weight but...

Use this post to discuss the OTF workout template or other general topics. Don't forget to upvote comments containing the workout details to help us keep key info at the top! Monthly Calendar Most Recent Tornado Template...

Hi everyone! I was looking to see what theme days you guys have enjoyed at your studios to suggest to my home studio. A friend of mine recently joined and mentioned to me that a studio near us always posts theme days but...

I’ve completed 5 classes using my heart rate monitor but I still don’t see any data under my trends. It says I need to complete more workouts- what is the minimum classes for data to show up? submitted by /u/Opening-Gara...

So, sometime last month, I opened the app on my phone to book a class and something popped up asking if I wanted to use the OTF app on my watch for my monitor. As a former link user, I jumped at it and I've been using it...

This will be my second hell week as a member. I joined last year in Sept and was NOT ready last year. This year, I’ve been thinking about signing up for Hell Week. $20 for 4/7 classes. I typically schedule for two classe...

I just finished my very first class and I really enjoyed it! I'm not a very active person at all - usually I play rec sports once or twice a week, like pickleball and kickball/dodgeball, and that's about the extent of my...

Use this post to discuss the OTF workout template or other general topics. Don't forget to upvote comments containing the workout details to help us keep key info at the top! Monthly Calendar Most Recent Tornado Template...

So my most recent bloodwork two and half weeks ago, had my total cholesterol at 186. LDL at 121. HDL at 43. Triglycerides at 113. As soon as I saw the numbers and I analyze it myself, I did see that the HDL was a bit low...

I was feeling so good about all the real estate I had to do my workout on Monday until I caught my finger between my weight and the Y bell rack. Broken. Not the end of the world but had to cancel some workouts and type l...

My studio is getting new treadmills, and selling the old ones. I would need to take it apart to get it into my house. Has anyone had success with disassembling the treadmill then setting it up? Thanks in advance! submitt...

How inaccurate are HR watch sensors ? I know they're not perfect, but I always asssumed they were just slightly off. Images are from a garmin. I use runalyze for race predictions and I know much of it is based on HR, but...

Hi everyone, I’m looking for reviews of Body Fit Training in Irvine. I’m trying to decide if it’s a good fit for me since I saw it near my house. Do you have any reviews of them? I’m a beginner, so I’m curious to know if...

Re signed up after a few year break. Honestly slacked with working out in general so there’s an extremely noticeable difference in how I’m performing exercises/ running much much slower. Super discouraging to realize how...

Anyone have a referral code or link for Orange Theory Foggy Bottom? If so, please send my way, hopefully there’s a kick back for both of us. Thank you! submitted by /u/seabiscuitoats to r/washingtondc [link] [comments]