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been roughly following the framework for \~3 years. quarterly apob, lp(a) once, advanced lipid panel, hba1c, hs-crp, comprehensive metabolic, hormone panel annually, dexa once, vo2max test once. the protocol is the easy part i think.. the data continuity is broken. each draw goes into whichever portal that lab uses. labcorp has some, quest has some, the longevity clinic has some, my pcp has some. the apob trend, which is supposed to be the central decision-making variable, lives across four systems. attia talks about the importance of trends over single measurements constantly. very few of us actually have the trend. we have snapshots in disconnected portals. what's the play here? h...

There is no online recap/summary/synopsis of BatPC that I could find anywhere. Maybe you only listened to the series, or maybe you have the older version of the books, or maybe you're like me and read the versions with them, but by the time you got to books 6 and 7 you could barely remember what happened in the ONE chapter 5 books ago. Whatever the reason, I present to you recaps that I wrote for my own memory but now want to share before Parade of Horribles officially drops! I'm sure I made some errors. Please feel free to correct! **Backstage at the Pineapple Cabaret Books 1-7 Recap:** **Book 1** (Rory’s POV) - Rory and Lorelei are plotting to get back at the llamas who they ...

Join 211RP – A Premium FiveM California Roleplay Experience with realism, professionalism, and immersive storytelling. Whether you prefer a traditional application or a live interview, we give you the flexibility to join your way. Our community is built around experienced emergency services personnel and dedicated civilians who bring every scene to life. What We Offer Realistic California Roleplay A high-quality, immersive environment designed around real-world locations, incidents and procedures. Law Enforcement Agencies • Multiple departments with unique divisions from CHP, LASD, LAPD and more • Realistic rank structures, policies, and procedures • Realistic high quality di...

Source: https://www.reddit.com/r/technology/comments/1su3pad/teen_boys_are_choosing_ai_girlfriends_over_real **HIGHLIGHTS** [I'm noticing the terms "unemployable" and "undateable" appearing more often as the people using them try desperately to get the reactions they used to. Unfortunately, you can't threaten someone with the loss of something they never had a shot at to begin with. The hopeless are very difficult to control.](https://www.reddit.com/r/technology/comments/1su3pad/teen_boys_are_choosing_ai_girlfriends_over_real/ohy8teu/) >They are trying to shame men into doing what society wants, which is being disposable expendable providers/protectors ...

Join 211RP – A Premium FiveM California Roleplay Experience with realism, professionalism, and immersive storytelling. Whether you prefer a traditional application or a live interview, we give you the flexibility to join your way. Our community is built around experienced emergency services personnel and dedicated civilians who bring every scene to life. What We Offer Realistic California Roleplay A high-quality, immersive environment designed around real-world locations, incidents and procedures. Law Enforcement Agencies • Multiple departments with unique divisions from CHP, LASD, LAPD and more • Realistic rank structures, policies, and procedures • Realistic high quality di...

Hi folks, I need some help. I have a Jetson Nano that isn’t working, but I’m not sure if the problem is with the graphics module or the base board. If anyone has the same board, could you please help me check a few things so I can figure out which part to order? Thanks in advance!

TheFlagShip is a roguelike third-person space warship simulator. Command! Adapt! Survive! Steam:[https://store.steampowered.com/app/997090?utm\_source=reddit](https://store.steampowered.com/app/997090?utm_source=reddit) X:[NeveraiN (@NeveraiNGames) / X](https://x.com/NeveraiNGames) Wishlist it if you are interested! Now we have more than 9000 wishlists! TheFlagShip uses limited GenAI work in development, such as a part of icons.

# Introduction I typically fall into the 'strong club player' category. I don't have a title and I'm not officially a chess coach, but I help out on this sub as much as I can in my spare time. Frequenting this sub it's a lot of the same questions: * How do I make it past triple-digit rating? * How do I stop blundering? * What openings should I study? * I study chess constantly but I don't improve, what should I do? I'm going to do my best to give you a crash course in some simple ideas that are actionable, you should be able to focus on implementing these ideas in your play almost immediately. A dense post like this is lacking in examples by design,...

Most of the Uranus in Gemini content is focused on sun signs or rising signs. And sure, those matter. But if you want to understand how this transit is going to personally move through your life, one more planet you should actually be looking at is Mercury, since it is the ruler of Gemini. Uranus is entering Gemini's domain, which means for the next 7 years, Mercury's functions: how you think, communicate, process information, form ideas, and express yourself, are the terrain being disrupted and electrified. Your natal Mercury sign tells you the specific flavor of that activation. **Mercury in Fire Signs (Aries, Leo, Sag)** Your communication already moves fast. Under Uranus in Ge...

Sorry Joe Bob, but I wanted to shop at my local liquor store instead of total wine! Mead from down in CO Springs, and Bavarian Helles. Also, my liquor store guy saw me buying mead and said his mother makes it, and he's gonna give me a free bottle next time it's ready! Making a themed dish as well, went with Austrian Beef Stew and it's smelling real good! Excited for tonight and cheers in advance to all you fellow mutants! 🤘

Hi. I'm Antihero. And I think I may be addicted to meemeows. I don't even watch Aphmau's videos, I just love meemeows. She may not have my views but she has my wallet in a chokehold. I wanna document some of the amazing pulls that happened, and I think this is the best place for these stories! Apologies in advance for the monster post. It all started last summer. I *do* watch Moriah Elizabeth's videos. One day my mom and I were in Walmart and I went to look at the blind boxes. I had no idea Walmart had a whole wall full of them. Once we arrived, both of us were oohing and ahhing over how cute they were. I looked at Moriah's box but...most of ...

[Screen Capture from the HTML version](https://reddit.com/link/1sutxeo/video/qmzo367np7xg1/player) About 16 years ago, two other students and I stayed up all night to finish a small game called Porcelain Panic (German: Porzellan Panik) and hand it in as an ActionScript 3 university project. And recently I decided to bring it back to life and port it to Flutter/Flame for a cross-platform build. Most of the work was done with Codex. The only time I really had to step in was when Codex went on a weird death march and tried to build its own physics engine instead of just using an existing library. The whole port took around 40 hours over the last two months. Before AI, I had already started t...

April 25. On this date in 1995, the Research Department wrote a memorandum titled ["Reincarnation, Rebirth and the Progress of the Soul"](https://bahai-library.com/uhj_reincarnation_rebirth_progress) in response to an inquiry by a Regional Spiritual Assembly about the topic of reincarnation. Reincarnation, Rebirth and the Progress of the Soul by / on behalf of Universal House of Justice 1995-04-25 M E M O R A N D U M To: The Universal House of Justice Date: 25 April 1995 From: Research Department Reincarnation, Rebirth and the Progress of the Soul A letter dated 25 December 1994 written on behalf of the Regional Spiritual Assembly of the Bahá’ís of … requests materi...

Tomorrow's going to be a tough one. I'm breaking to my mom, who lives about 1,000 miles away, that I'm going to divorce my wife of nine years in July. My wife and my mom adore each other and this will be hard. And, of course, it's hard not to feel like it's all my fault because BP has frankly made me extremely hard to live with, and my wife is genuinely such a long-suffering and patient woman whom I'm lucky to have had in my life. We just are not made for each other, and we are both very excited to finally move on. Now, the other point of difficulty. My mom knows I have been diagnosed with bipolar, and she's seen me or talked to me as I've been in hea...

I haven't had anything transformer related since I was a kid. So I thought I'd give myself a treat and get my favorites! And I'm planning on getting more!

only thing is it came without the power supply. i did a little research and found a store that sells the power supply i need (should be between 11-15v and the adapter im looking to get is 12v) im really just looking for an extra opinion, do any of you own this machine and use an unoriginal power supply? I really don’t wanna end up frying this thing. Thanks in advance!

Greetings to the entire community. I think it had been some time since I last tried a planar type IEM, although in the case of this Simgot it is accompanied by a piezoelectric driver, but it is still the planar bet that Simgot wanted to launch a few months ago and that is still current in its catalog. I was really curious to see how they could fit into the current market with other releases with similar configurations and similar prices, although I decided to try these before the Supermix 5 because I think these ET142 have been a model that perhaps has flown somewhat under the radar and I think they deserve a bit more recognition within all the good and also less good things they provide, th...

**WHAT AND WHO IS THIS GUIDE FOR?** I’m making this guide to help anyone who is looking to buy used motorcycles. Even advanced buyers will likely find very useful information in here. I am making this because a lot of questions get asked in here about buying used bikes, what to look out for, scams, and stolen bikes. Please do not treat this guide as law, use your own judgement and common sense. Certain states have different laws and requirements. Make sure you do your own research on what is required for your specific situation. My experience on this subject is not only personal but professional as well. I was a manager for a dealership that specialized in buying used bikes and parts for...

We used to be regular visitors to Habitat, along with the other local thrift stores. It had been a while and it changed so much, and not for the better. They used to have a ton of building materials, furniture, light fixtures, plumbing parts, and parts and pieces galore. Now it is a smattering of building supplies and some “boutique” stuff. And EVERYTHING is over priced. People thrift for many reasons, but mostly to find bargains. So sad to see a once good thrift store go this direction.

Hello we are 2TMC a 18+ small community server. We are made up of parents, college students, workers, etc. So we may not always be populated but the server is always there after a long day. We're friendly and welcoming but we also like to work on our individual bases and projects too. So whether you are looking to collaborate on a build, open a shop, or just build your base we are the place to do it all. We are looking for players who will be active in game and text/voice chat. The server is in North America but we accept players from all around the world. Discord and a mic are required! We love to chat on voice in game but it's definitely not required! So if you love to play m...