GAP Locations

**The 7 day carb cycle solution is a weekly eating framework that alternates between high-carb, moderate-carb, and low-carb days to force your metabolism into burning stored fat while preserving muscle and energy. You eat more carbs on training days and fewer carbs on rest days, cycling through all seven days in a repeating pattern. This approach prevents the metabolic slowdown that happens on traditional low-calorie diets and keeps fat-burning hormones like leptin functioning at full capacity.** About 73% of people who lose weight on a standard calorie-restricted diet gain it all back within two years. I watched this play out with my own clients for the first five years of my career, and i...

Three nights later, Jackie came by to drop off more rations. With him came the developed film from the camera. He knocked and called out for me. “Vick, you in there. I got some more MREs and drinks for ya. I also got that film developed and in hand”. He knocked louder this time. The knocks woke me up and I groggily opened the door. “Hey Jackie. What is this time spaghetti and meatballs?”. Jackie let out a smile, “You’re in luck it’s Mac and cheese with browny mix. A camper’s or soldier’s favorite”. I couldn’t help but feel happy it’s not a messy slop of flour and meat. “Awesome! I was getting tired of the same old pasta”. I let him in and he set the pack besi...

Three nights later, Jackie came by to drop off more rations. With him came the developed film from the camera. He knocked and called out for me. “Vick, you in there. I got some more MREs and drinks for ya. I also got that film developed and in hand”. He knocked louder this time. The knocks woke me up and I groggily opened the door. “Hey Jackie. What is this time spaghetti and meatballs?”. Jackie let out a smile, “You’re in luck it’s Mac and cheese with browny mix. A camper’s or soldier’s favorite”. I couldn’t help but feel happy it’s not a messy slop of flour and meat. “Awesome! I was getting tired of the same old pasta”. I let him in and he set the pack besi...

So I know there’s contamination OCD which usually at some point has to do with dust which I definitely deal with but for me it’s not so much normal dust but dust that’s really old. I love collecting stuff from the 80s-early 2000s but every time I go to a thrift store, antique mall or someone brings out an old collection for me to look at I get very scared. It’s unfortunate because I love old stuff but I feel like I need to wash my hands even if I barely hold or touch an item. Antiques are the worst because those have a smell to them, usually it’s moth balls (least favourite smell besides baby powder), but other smells are hard to explain besides just smelling really old, kinda the ...

Kinda knew this day would come, and the way I dealt with bullies when I was a kid isn't exactly kosher here so I'm asking the JapanResidents community for input here. Our kid just started elementary school. Neither me nor my wife are Japanese, but he looks "ha-fu". He went to a 認可 kindergarten for 4 years being the only non-Japanese kid for all 4 years. He speaks Japanese at roughly the same level as his peers, but he does have some difficulties expressing his feelings in all three languages that he speaks. While we've done our best to make sure he doesn't have prejudice, it's hard growing up around Japanese kids (and parents, let's be honest) th...

I took a photo of a necklace I found when I went shopping once back in December, thinking it would be one of those things I forget about, but it's been months and I still want it but I can't find it anywhere. Unfortunately I was at the mall and forgot which store this was in. I know it was a clothing store like Aerie or Cotton On (wasn't UO). can anyone help?!

In short, I recently got a Super Nova and almost everything in it feels amazing, but I came to the conclusion that whenever I need very precise and fast movements on the d-pad I'll usually get a false diagonal like a jump in Street Fighter or break spin during wall jumps in Super Metroid (iykyk). So I'm looking for a budget option to fill that gap in the games I play. Since I live in Brazil and Gamesir has a Brazilian store on AliExpress, these two options are way cheaper than anything else from other manufacturers. So I'd like opinions on either of those two controllers. I don't mind the cable on the Tegenaria or the noise that the N2L's d-pad probably makes, nor ...

I’m trying to figure out how to arrange the closet in my bedroom to where it’s more easily useable. About a foot of it is behind the wall on the right side which makes that area hard to see. Plus it has this bifold door that covers part of the doorway as well, making the doorway even smaller. I own the house (just bought it two months ago) and eventually I want to see if it’s possible to just widen the doorway so it covers the whole length of the closet. Until then though, what are some ways I can make this a little better to store my clothes in and be able to see what I own a little better? I feel like I’ve been wearing the same ten items on repeat since I’ve moved in lol

A person I have known for about 15 years is elderly now. This OP is frequently in the hospital between the city he lives in and a hospital two cities away, closer to my current area.  I have tried to guide the OP for years, warning him to look for a cheaper place to live because his rent is going up and his government benefits are not matching up with the high rent increases in his boarding home.  The OP can't get rental assistance because of past crimes he repeated, without taking responsibility for. The OP says he did not do what he was accused of, and people lied about him. This OP yelled at me when I said he chose to be involved with the people he blames, so he is just as much a...

Hey ladies. I’ve been recently doing a lot of research on clothing and body care.but I wanted to add on to my list. What are some places you guys shop for good quality clothing? I’m talking cotton undies, shirts, bras and stuff. And also heels, where do you guys shop?(if you wear them, I like reallyyyy higggh heels) I’m also interested in learning to do my own hair, like braiding, flat ironing, what are some easy hairstyles you think I should start with? \*to people who had a sh\*t ton of dandruffs and got rid of them, what treatments did you do?. For body care, I’m thinking of investing in a laser hair removal kit. Most of the ones I’ve researched aren’t too dark skin friend...

Dear Quince, I returned the clothes immediately in unworn and unopened condition and you have had them for a month now. Why have you still not refunded my money? BUYER BEWARE. Quince makes it very difficult to get your money back unless you take store credit

I’d rather deal with some musty, warm clothes in the fitting room than deal with the leads in my department. Don’t get me wrong, I’m on good terms with them, but they’re just so insufferable. Almost all of the leads in my store **** except three. Really two leads, I have a hunch that the third one is only nice because she’s not my direct tl

Hello everyone at r/LiminalSpaces, I'd like to share this photo and video I took of a Casas Bahia retail store here in Brazil. The context is that I was in this store on December 7th, 2025 with my mother to buy an air fryer. Near a certain part of the store, I found a structure with a black cloth covering the view. I lowered the cloth to see what was behind it and came across this place. Since I was already aware of liminal spaces, I immediately took out my phone to take this photo and video, and at the time I was 17 years old. Because this place was in a retail store, it's probably no longer there.

You know like in the cop shows when they do a criminal line up. Where do they get the people other than the person who the cops suspect? I imagine they probably use inmates but then do they just take their clothes out from were they store them so they could wear them for the line up? The people have to look somewhat like the suspect right. So what happens if they don't have inmates who look like them? Do they also use cops? Volunteers? Do other countries do line ups?

Minimul is an Australian designed brand from Sidney. The founder, Seung, is an incredible human being. His knowledge and passion are second to none and I have really enjoyed getting to know him this past year. It all started with me sending an email with a question about a product and it turned into a friendship. We talk bags, designs, advice, and opinions. If that’s not the type of person you want to buy a bag from, then I don’t know what to tell you!   Minimul burst on to the scene with the M38 travel backpack. One which I have been a big fan of. Now, we are looking at the release of their first EDC backpack, the M20. Pre-orders begin today, 4/20/26. The site shows that the bags sta...

**Carb cycling is efficient because it alternates high-carb and low-carb days to keep your metabolism from adapting, forcing your body to burn fat on low days while refueling muscles on high days. This rotation prevents the metabolic slowdown that kills progress on traditional diets. The result is consistent fat loss without the misery of permanent restriction.** Most fat loss methods work for about three weeks before your body fights back. Thyroid output drops, leptin plummets, cortisol spikes, and your metabolism parks itself in survival mode. Research on caloric restriction consistently shows a 15-25% metabolic adaptation within the first month of dieting. Carb cycling was built specific...

i’m going through my purchases tab on gmail and for years straight it was me just buying useless ****. i’m a much, much more mindful shopper now but it bugs me that I could have saved that money for college, a car or travel. the biggest sign i had a shopping addiction as a teenager with no job was when i would spend 100s of dollars on bath and body works stuff to the point where the floor of my room was covered in overflowing bins of mists, hand santizers, lotions….my parents told me to chill but still took me to the store for every sale. i think nobody ever told me anything because i come from a family of hoarders, my dad’s family hoards and so does he. i’ve bought so many clothes...

finally watched the guest experience trainings and am honestly so upset over a lot of things, but especially the dress code. i am broke. i have $70 to my name and don’t want to use the last of it on “target red” shirts when i have perfectly good ones already. i don’t want 50% off a pair of ****** jeans that’ll rip within a few months. i want to wear the clothes i ALREADY OWN. we don’t even have any red shirts at my store other than the goodfellow ones. everyone is saying to just buy some t shirts on shein or amazon but i don’t want to. that money adds up and it makes me feel icky that i am having to make this investment because target fails to realize its not our attire, but th...

This wall of text among the cards has been a huge labor of love. Hope you enjoy viewing them all as much as I do. \- Multiple versions of a card can exist and count for the collection based on any official, mass printed card from Bandai that can be differentiated via text, foil, art, or any reason that Bandai would errata or release different versions of the card, again, in mass. This is an English only collection. If you see anything I’m missing please tell me! \- The gaps are from recently revealed unreleased drops. GP luffy and Anniversary brothers and starter decks that have been revealed. \- I’d love to work on the order somehow but hard to do as this collection will always gro...